Trauma and PTSD Therapists in 91335

Photo of Katherine M Fleisher, Marriage & Family Therapist in 91335, CA
Katherine M Fleisher
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 91335  (Online Only)
I am trained and certified in various evidenced based trainings, such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety and Positive Parenting Program.
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 20 years as a Therapist, Clinical Supervisor and Program Director with community non-profits serving underserved and Latino communities. Currently I am focusing on providing a safe space to those finding themselves with anxiety, depression and/or trauma.
I am trained and certified in various evidenced based trainings, such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety and Positive Parenting Program.
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 20 years as a Therapist, Clinical Supervisor and Program Director with community non-profits serving underserved and Latino communities. Currently I am focusing on providing a safe space to those finding themselves with anxiety, depression and/or trauma.
(747) 326-5040 View (747) 326-5040
Photo of Shirley Duarte, Marriage & Family Therapist in 91335, CA
Shirley Duarte
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
I am a licensed therapist who is a compassionate and motivated individual with excellent listening skills, capable of quickly building rapport with clients. With over 12 years of experience, I have worked extensively with clients dealing with trauma, depression, anxiety, and grief. I also have extensive experience with neurodivergent clients, such as those diagnosed with autism spectrum disorder. Some clients are comfortable just being heard by their therapist, and others might seek a transformative process utilizing unique tools from specific modalities.
I am a licensed therapist who is a compassionate and motivated individual with excellent listening skills, capable of quickly building rapport with clients. With over 12 years of experience, I have worked extensively with clients dealing with trauma, depression, anxiety, and grief. I also have extensive experience with neurodivergent clients, such as those diagnosed with autism spectrum disorder. Some clients are comfortable just being heard by their therapist, and others might seek a transformative process utilizing unique tools from specific modalities.
(818) 450-5830 View (818) 450-5830
Photo of Rosie Zeolla Calle, Marriage & Family Therapist in 91335, CA
Rosie Zeolla Calle
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
6 Endorsed
Reseda, CA 91335  (Online Only)
Waitlist for new clients
I am a queer, neurodivergent therapist who is passionate about working with the LGBTQIA+ community, including those who are navigating their sexuality and/or gender expression. I work with both teens and adults who need help managing anxiety and depression, accommodating neurodiversity, unpacking trauma, and dealing with relationship and identity issues. I also provide letters for people seeking gender-affirming medical care. I strive to create a trusting relationship with each of my clients so we can safely explore obstacles and work together to find your authentic and thriving self.
I am a queer, neurodivergent therapist who is passionate about working with the LGBTQIA+ community, including those who are navigating their sexuality and/or gender expression. I work with both teens and adults who need help managing anxiety and depression, accommodating neurodiversity, unpacking trauma, and dealing with relationship and identity issues. I also provide letters for people seeking gender-affirming medical care. I strive to create a trusting relationship with each of my clients so we can safely explore obstacles and work together to find your authentic and thriving self.
(747) 234-2978 View (747) 234-2978
Photo of Erica Velasco, Marriage & Family Therapist in 91335, CA
Erica Velasco
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
My name is Erica Velasco. I am a bilingual Latinx Licensed Marriage and Family Therapist, who is passionate about creating a space for healing hearts and bodies, through authentic connection. When I'm not working, you will find me in my garden, hanging out at a coffee shop, going on adventures with my family and friends, or working on DIY projects in my home. I identify as first-gen (both my parents immigrated from Mexico), partnered, mother of two humans, various four-legged friends, and too many plant babies to count. My work is rooted in anti-oppressive, trauma informed, holistic, and culturally humble practices.
My name is Erica Velasco. I am a bilingual Latinx Licensed Marriage and Family Therapist, who is passionate about creating a space for healing hearts and bodies, through authentic connection. When I'm not working, you will find me in my garden, hanging out at a coffee shop, going on adventures with my family and friends, or working on DIY projects in my home. I identify as first-gen (both my parents immigrated from Mexico), partnered, mother of two humans, various four-legged friends, and too many plant babies to count. My work is rooted in anti-oppressive, trauma informed, holistic, and culturally humble practices.
(626) 669-4382 View (626) 669-4382
Photo of Sara Parnass, Marriage & Family Therapist in 91335, CA
Sara Parnass
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tarzana, CA 91335
I have over a decade of working in a variety of settings, including clinics, schools, home based, and in the community. I have extensive experience working with individuals, adolescents, children and families who desire to enrich their lives through the personal relationships they have with themselves and others. My specialties include working with children under 5, young children with complex trauma, parenting support, and social skills building. I recognize that it is difficult to seek help for yourself or your family and I applaud you in taking the first step.
I have over a decade of working in a variety of settings, including clinics, schools, home based, and in the community. I have extensive experience working with individuals, adolescents, children and families who desire to enrich their lives through the personal relationships they have with themselves and others. My specialties include working with children under 5, young children with complex trauma, parenting support, and social skills building. I recognize that it is difficult to seek help for yourself or your family and I applaud you in taking the first step.
(818) 938-2465 View (818) 938-2465
Photo of Mojgan Farazian, Marriage & Family Therapist in 91335, CA
Mojgan Farazian
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Angeles, CA 91335
I will incorporate Eye Movement Desensitization Reprocessing (EMDR) and the Trauma Resiliency Model (TRM) in working with individuals who have experienced various types of trauma.
*****I do not currently have openings***** Life transitions, relationships and experiences provide an opportunity to be challenged and to grow. I welcome adults, adolescents, couples and families who wish to improve any aspect of their lives. I use an integrative approach from several therapeutic modalities to meet individual needs of my clients; self compassion, focusing on gaining insight, understanding relationships and building skills to manage emotions and behaviors. The process involves identifying goals and addressing the factors that might be interfering in achieving a satisfied personal, academic or professional growth and success.
I will incorporate Eye Movement Desensitization Reprocessing (EMDR) and the Trauma Resiliency Model (TRM) in working with individuals who have experienced various types of trauma.
*****I do not currently have openings***** Life transitions, relationships and experiences provide an opportunity to be challenged and to grow. I welcome adults, adolescents, couples and families who wish to improve any aspect of their lives. I use an integrative approach from several therapeutic modalities to meet individual needs of my clients; self compassion, focusing on gaining insight, understanding relationships and building skills to manage emotions and behaviors. The process involves identifying goals and addressing the factors that might be interfering in achieving a satisfied personal, academic or professional growth and success.
(310) 692-4958 View (310) 692-4958
Photo of Lau Morrison, Psychologist in 91335, CA
Lau Morrison
Psychologist, PsyD
Verified Verified
Tarzana, CA 91335  (Online Only)
Asking for help can be difficult. Once a person or a family takes that step, I aim to provide a safe and collaborative space in which to explore their concerns and difficulties to find long-lasting relief. I appreciate how tough life can be. I help individuals of all ages who are experiencing anxiety, depression, difficulty managing their anger, relationship concerns, ADHD, difficulty processing past trauma, as well as problems with sleep, body image, self-esteem, acculturation, and organizational difficulties. I am bilingual in Spanish and English.
Asking for help can be difficult. Once a person or a family takes that step, I aim to provide a safe and collaborative space in which to explore their concerns and difficulties to find long-lasting relief. I appreciate how tough life can be. I help individuals of all ages who are experiencing anxiety, depression, difficulty managing their anger, relationship concerns, ADHD, difficulty processing past trauma, as well as problems with sleep, body image, self-esteem, acculturation, and organizational difficulties. I am bilingual in Spanish and English.
(818) 960-6271 View (818) 960-6271
Photo of Susan Ashley, Psychologist in 91335, CA
Susan Ashley
Psychologist, PhD
Verified Verified
Reseda, CA 91335
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
(213) 260-4531 View (213) 260-4531
Photo of Finding Guidance Behavioral Services, Psychologist in 91335, CA
Finding Guidance Behavioral Services
Psychologist, PsyD
Verified Verified
Los Angeles, CA 91335
We specialize in , depression, bipolar, anxiety, addiction, abuse, trauma, crisis intervention, suicidal thoughts, behavioral intervention, behavioral problems, parenting, mood disorders, EMDR, bereavement, PTSD, post partum depression, family issues, domestic violence, and marital problems.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
We specialize in , depression, bipolar, anxiety, addiction, abuse, trauma, crisis intervention, suicidal thoughts, behavioral intervention, behavioral problems, parenting, mood disorders, EMDR, bereavement, PTSD, post partum depression, family issues, domestic violence, and marital problems.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
(818) 330-4782 View (818) 330-4782
Photo of Marilyn Rand, Marriage & Family Therapist in 91335, CA
Marilyn Rand
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Tarzana, CA 91335  (Online Only)
I enjoy working with people who wish to explore life from different perspectives. Your issues may range from surface level concerns to deeper levels of experience and trauma. I provide emotional support, validation and new perspectives. My intention is to help you work towards goals that will enrich your life.
I enjoy working with people who wish to explore life from different perspectives. Your issues may range from surface level concerns to deeper levels of experience and trauma. I provide emotional support, validation and new perspectives. My intention is to help you work towards goals that will enrich your life.
(747) 234-2788 View (747) 234-2788
Photo of Shawn Lare Brinkley, Marriage & Family Therapist in 91335, CA
Shawn Lare Brinkley
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Tarzana, CA 91335
I specialize in healing work designed to address trauma and I work at the pace my client is able to manage.
I am an eclectic therapist, meaning I do not subscribe to any one therapeutic modality as I believe the therapeutic process is fluid and as a clinician, I must be the same. I help you manage depression, anxiety, ADHD, adjustment disorder, grief/loss, PTSD, bipolar disorder, personality disorders, children and adolescents navigating the difficulties of adjusting to parent's divorcing and behavioral issues such as oppositional defiance and conduct issues. In an effort to meet my clients where they are, I will take the time needed to examine, with you, the core issues surrounding the problem and assist in developing solutions from that ground work.
I specialize in healing work designed to address trauma and I work at the pace my client is able to manage.
I am an eclectic therapist, meaning I do not subscribe to any one therapeutic modality as I believe the therapeutic process is fluid and as a clinician, I must be the same. I help you manage depression, anxiety, ADHD, adjustment disorder, grief/loss, PTSD, bipolar disorder, personality disorders, children and adolescents navigating the difficulties of adjusting to parent's divorcing and behavioral issues such as oppositional defiance and conduct issues. In an effort to meet my clients where they are, I will take the time needed to examine, with you, the core issues surrounding the problem and assist in developing solutions from that ground work.
(818) 214-7362 View (818) 214-7362
Photo of Ashley (Jennifer Ashley) T. Booth, Clinical Social Work/Therapist in 91335, CA
Ashley (Jennifer Ashley) T. Booth
Clinical Social Work/Therapist, LCSW, MSW, MS
Verified Verified
2 Endorsed
Los Angeles, CA 91335  (Online Only)
Ketamine-Assisted Psychotherapy (KAP) is particularly potent for those struggling with depression, trauma, and anxiety.
The future of psychotherapy is with psychedelics. I have dedicated my life to bringing these tools above ground. I come to this meaningful work with integrity, heartfelt curiosity, and humility after witnessing how transformative psychedelics can be for individuals. I see healing and human connection as an essential aspect of what’s needed for our planet right now and nothing gives me more joy than to see people discovering their vitality and passion for life again. I currently work with ketamine and I also offer support to individuals dabbling with psychedelics and microdosing, providing risk reduction and integration.
Ketamine-Assisted Psychotherapy (KAP) is particularly potent for those struggling with depression, trauma, and anxiety.
The future of psychotherapy is with psychedelics. I have dedicated my life to bringing these tools above ground. I come to this meaningful work with integrity, heartfelt curiosity, and humility after witnessing how transformative psychedelics can be for individuals. I see healing and human connection as an essential aspect of what’s needed for our planet right now and nothing gives me more joy than to see people discovering their vitality and passion for life again. I currently work with ketamine and I also offer support to individuals dabbling with psychedelics and microdosing, providing risk reduction and integration.
(805) 323-9309 View (805) 323-9309
Ken Scott
Psychologist, PsyD
Verified Verified
Tarzana, CA 91335
Everyone can enjoy a satisfying life of love, work and play. However, we may find ourselves in personal patterns, relationships, or with life issues that keep us from living to our fullest. Though circumstances and illness are difficult, our manner of dealing with them determines whether we are happy or sad, engaged or depressed, relaxed or anxious, and even feeling physically unwell or healthy. Trauma and poor coping are often related to our past desperate attempts to take care of ourselves in difficult situations. Through a passionate, humor-filled, authentic journey we can seek to understand and change your life.
Everyone can enjoy a satisfying life of love, work and play. However, we may find ourselves in personal patterns, relationships, or with life issues that keep us from living to our fullest. Though circumstances and illness are difficult, our manner of dealing with them determines whether we are happy or sad, engaged or depressed, relaxed or anxious, and even feeling physically unwell or healthy. Trauma and poor coping are often related to our past desperate attempts to take care of ourselves in difficult situations. Through a passionate, humor-filled, authentic journey we can seek to understand and change your life.
(310) 919-4234 View (310) 919-4234
Photo of Amanda Eldabh, Clinical Social Work/Therapist in 91335, CA
Amanda Eldabh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reseda, CA 91335  (Online Only)
I may use CBT, Trauma Focused-CBT, mindfulness, and/or psychodynamic exploration.
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
I may use CBT, Trauma Focused-CBT, mindfulness, and/or psychodynamic exploration.
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
(661) 403-4447 View (661) 403-4447
Photo of Dr. John F. Robison, Clinical Social Work/Therapist in 91335, CA
Dr. John F. Robison
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Tarzana, CA 91335  (Online Only)
I specialize with adults with depression, anxiety, trauma, addiction recovery and relationship issues.
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, dialectical behavior therapy, Attachment theory, Psychodynamic therapy, group psychotherapy, existential/spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I only see clients by video. I find it just as effective as face-to-face and you have the comfort of home and no traffic.
I specialize with adults with depression, anxiety, trauma, addiction recovery and relationship issues.
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, dialectical behavior therapy, Attachment theory, Psychodynamic therapy, group psychotherapy, existential/spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I only see clients by video. I find it just as effective as face-to-face and you have the comfort of home and no traffic.
(949) 313-2652 View (949) 313-2652
Photo of Eugenia Buerklin, Marriage & Family Therapist in 91335, CA
Eugenia Buerklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Reseda, CA 91335  (Online Only)
Creating a safe, caring, non-judgmental environment in which to engage in a deep, authentic healing process is my intention. Anxiety, depression, and other painful issues, often have their roots in developmental wounding and/or trauma. I help you get to the causes of your pain and patterns that no longer serve you. Mindfulness and somatic resourcing allow you to experience relief (and rewire your brain) while safely navigating and processing the past. I specialize in anxiety, trauma, PTSD, relationships, career, self-esteem, and auto-immune, pain and other somatic challenges. I offer individual, couples therapy, groups, workshops, and retreats.
Creating a safe, caring, non-judgmental environment in which to engage in a deep, authentic healing process is my intention. Anxiety, depression, and other painful issues, often have their roots in developmental wounding and/or trauma. I help you get to the causes of your pain and patterns that no longer serve you. Mindfulness and somatic resourcing allow you to experience relief (and rewire your brain) while safely navigating and processing the past. I specialize in anxiety, trauma, PTSD, relationships, career, self-esteem, and auto-immune, pain and other somatic challenges. I offer individual, couples therapy, groups, workshops, and retreats.
(818) 962-6352 View (818) 962-6352
Photo of Zack Reed-Fier, Licensed Professional Clinical Counselor in 91335, CA
Zack Reed-Fier
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Reseda, CA 91335  (Online Only)
Our telehealth services incorporate person centered, trauma informed, and culturally sensitive therapies to help people address deep issues and cope with their daily struggles.
Spring brings change, which can be challenging for mental health. The season's shifts may trigger grief, loss-related emotions, anxiety, stress, and other difficult emotions. Are you experiencing unpredictable waves of grief, hindering your ability to function at work, in relationships, or daily life. This can significantly impact your sense of self and confidence in handling everyday tasks. If you're struggling with sadness, worry, trauma symptoms, or disconnection, you don't have to face it alone. Help is available.
Our telehealth services incorporate person centered, trauma informed, and culturally sensitive therapies to help people address deep issues and cope with their daily struggles.
Spring brings change, which can be challenging for mental health. The season's shifts may trigger grief, loss-related emotions, anxiety, stress, and other difficult emotions. Are you experiencing unpredictable waves of grief, hindering your ability to function at work, in relationships, or daily life. This can significantly impact your sense of self and confidence in handling everyday tasks. If you're struggling with sadness, worry, trauma symptoms, or disconnection, you don't have to face it alone. Help is available.
(747) 271-2188 View (747) 271-2188
Photo of Salma Khan LCSW, SMK Therapy-South Asian Therapist, Clinical Social Work/Therapist in 91335, CA
Salma Khan LCSW, SMK Therapy-South Asian Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Reseda, CA 91335  (Online Only)
The stigmas of mental health have made it difficult for many to access necessary help. I specialize in providing concierge, individualized, client-centric treatment plans to empowered, high functioning professionals who find themselves marginalized into silence by trauma and shame. I also focus on the South Asian community, offering guidance and a safe place to gain clarity, away from the glare of brown shame and guilt. Whether you’re navigating relationship issues, healing from childhood trauma, or trying to learn healthy coping skills and boundary setting, I can help you regain your strengths to reach your goals.
The stigmas of mental health have made it difficult for many to access necessary help. I specialize in providing concierge, individualized, client-centric treatment plans to empowered, high functioning professionals who find themselves marginalized into silence by trauma and shame. I also focus on the South Asian community, offering guidance and a safe place to gain clarity, away from the glare of brown shame and guilt. Whether you’re navigating relationship issues, healing from childhood trauma, or trying to learn healthy coping skills and boundary setting, I can help you regain your strengths to reach your goals.
(818) 748-2642 View (818) 748-2642
Photo of Gisela Mondragon, Marriage & Family Therapist in 91335, CA
Gisela Mondragon
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
Hi there, I'm Gisela! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field since 2014. I have worked with clients with a wide range of concerns including trauma, anger, depression, anxiety, and relationship issues. In my work with clients, I use some leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic. I would describe my style as warm and supportive. I will support you in finding the root of the problem and heal any parts of you that need to be healed. I look forward to helping you in any way I can!
Hi there, I'm Gisela! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field since 2014. I have worked with clients with a wide range of concerns including trauma, anger, depression, anxiety, and relationship issues. In my work with clients, I use some leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic. I would describe my style as warm and supportive. I will support you in finding the root of the problem and heal any parts of you that need to be healed. I look forward to helping you in any way I can!
(747) 293-4738 View (747) 293-4738
Photo of Andy Dukeshire, Clinical Social Work/Therapist in 91335, CA
Andy Dukeshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Reseda, CA 91335  (Online Only)
Thank you for visiting my profile. I have over 15 years of experience in dual diagnosis (addiction & mental health disorder) treatment for adults, which includes detoxification, residential and outpatient facilities. My experience has afforded me the opportunity to work with people from all over the world and all different walks of life as well as a variety of issues - addiction, codependency, anxiety, depression, motivation, trauma, self-esteem, anger, life changes, crises, relationship, mood, personality and psychotic disorders. I want to hear your perspective and tailor an approach that works for you.
Thank you for visiting my profile. I have over 15 years of experience in dual diagnosis (addiction & mental health disorder) treatment for adults, which includes detoxification, residential and outpatient facilities. My experience has afforded me the opportunity to work with people from all over the world and all different walks of life as well as a variety of issues - addiction, codependency, anxiety, depression, motivation, trauma, self-esteem, anger, life changes, crises, relationship, mood, personality and psychotic disorders. I want to hear your perspective and tailor an approach that works for you.
(747) 318-5304 View (747) 318-5304

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.