Trauma and PTSD Therapists in 90047

Photo of Keri Anderson, Clinical Social Work/Therapist in 90047, CA
Keri Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90047  (Online Only)
Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!
Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!
(310) 943-1383 View (310) 943-1383
Photo of Jeffrey Boyd, Inc., Marriage & Family Therapist in 90047, CA
Jeffrey Boyd, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90047
My therapeutic style is eclectic, meaning I can pull from a variety of modalities for identifying and treating trauma and its effects, on both the individual, and the family unit. Building rapport is essential because we tend to do our best when we are having fun. I utilize a personal and individual approach to therapy focusing on determining “cause” behind each client’s distress. I also provide group counseling for Anger Management, Domestic Violence and victims, Parenting, Anxiety, Depression, and a group specifically for Church Pastors affected by secondary trauma.
My therapeutic style is eclectic, meaning I can pull from a variety of modalities for identifying and treating trauma and its effects, on both the individual, and the family unit. Building rapport is essential because we tend to do our best when we are having fun. I utilize a personal and individual approach to therapy focusing on determining “cause” behind each client’s distress. I also provide group counseling for Anger Management, Domestic Violence and victims, Parenting, Anxiety, Depression, and a group specifically for Church Pastors affected by secondary trauma.
(951) 228-5432 View (951) 228-5432
Photo of Patty (Padideh) Fiore, Marriage & Family Therapist in 90047, CA
Patty (Padideh) Fiore
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90047
Whether you’re looking for individual, couple, or work counseling, I can facilitate a safe space for you to find clarity and address your concerns. My goal is to provide you with the tools, knowledge, and support needed to help you connect to your inner strengths. I have been working as a psychotherapist since 2005 and have accumulated a great deal of experience. I have treated clients who have suffered from depression, anxiety, PTSD, grief, loss, performance anxiety, and self-esteem, as well as those who have difficulty dealing with significant life changes.
Whether you’re looking for individual, couple, or work counseling, I can facilitate a safe space for you to find clarity and address your concerns. My goal is to provide you with the tools, knowledge, and support needed to help you connect to your inner strengths. I have been working as a psychotherapist since 2005 and have accumulated a great deal of experience. I have treated clients who have suffered from depression, anxiety, PTSD, grief, loss, performance anxiety, and self-esteem, as well as those who have difficulty dealing with significant life changes.
(818) 960-6608 View (818) 960-6608
Photo of Kambria Caldwell, Marriage & Family Therapist in 90047, CA
Kambria Caldwell
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90047  (Online Only)
Waitlist for new clients
I specialize in Complex Trauma, Situational Depression, Relationship Issues, School or Job-Related Stress.
Accepting clients in CA & NV. Radical Self Love is setting boundaries without feeling guilty. It is putting yourself first instead of second, third, fourth or fifth. It is making those hard decisions now so that you can reap the benefits in the future. Experiencing chronic worry, difficulty concentrating or getting things done? Are you dealing with a highly stressful situation or struggling to cope with things from the past that you haven't spoken about before? Let's talk about it and work together on goals that make life worth living. We are meant to thrive and operate from our highest selves! Come join me on the self love journey!
I specialize in Complex Trauma, Situational Depression, Relationship Issues, School or Job-Related Stress.
Accepting clients in CA & NV. Radical Self Love is setting boundaries without feeling guilty. It is putting yourself first instead of second, third, fourth or fifth. It is making those hard decisions now so that you can reap the benefits in the future. Experiencing chronic worry, difficulty concentrating or getting things done? Are you dealing with a highly stressful situation or struggling to cope with things from the past that you haven't spoken about before? Let's talk about it and work together on goals that make life worth living. We are meant to thrive and operate from our highest selves! Come join me on the self love journey!
(818) 649-2117 View (818) 649-2117
Photo of Kala D Patterson, Clinical Social Work/Therapist in 90047, CA
Kala D Patterson
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
Los Angeles, CA 90047  (Online Only)
Waitlist for new clients
My emphasis is trauma-informed and strength-based.
Are you sad, anxious or do you feel alone? Perhaps you realize that emotional pain doesn’t just “go away”. It stings and lingers as you attempt to reconcile that some of your relationships were toxic. You may have concluded that you have an overall pattern of interpersonal conduct that yields poor results at home, school or work. You find yourself in poor relationships, feeling isolated and can’t seem to stop the cycle. Although you are working hard, you are plagued with self doubt and crippled by fears. You may avoid to feel safe. You want to improve your outcomes but you end up with resentments as you attempt to relate to others.
My emphasis is trauma-informed and strength-based.
Are you sad, anxious or do you feel alone? Perhaps you realize that emotional pain doesn’t just “go away”. It stings and lingers as you attempt to reconcile that some of your relationships were toxic. You may have concluded that you have an overall pattern of interpersonal conduct that yields poor results at home, school or work. You find yourself in poor relationships, feeling isolated and can’t seem to stop the cycle. Although you are working hard, you are plagued with self doubt and crippled by fears. You may avoid to feel safe. You want to improve your outcomes but you end up with resentments as you attempt to relate to others.
(424) 348-4019 View (424) 348-4019
Photo of Natalia Manzary, Clinical Social Work/Therapist in 90047, CA
Natalia Manzary
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Los Angeles, CA 90047  (Online Only)
My goal is to explore childhood and trauma, eliminating maladaptive coping by learning and acquiring an array of skills, focusing on strengths, and developing strong communication skills to maintain self-respect and advocate for your needs.
My name is Natalia Manzary and I am a Licenced Clinical Social Worker. Born and raised in Hawthorne, CA, I embarked on my career in Social Work in 2016. I have experience working with families and individuals of all ages (young children, adolescents, young adults, and adults). Growing up, the topic of mental health was a discussion that was frowned upon. At a young age, I noticed the cycles of trauma and fear to express oneself were continuously passed on, which essentially creates a limited environment for a person to thrive and grow.
My goal is to explore childhood and trauma, eliminating maladaptive coping by learning and acquiring an array of skills, focusing on strengths, and developing strong communication skills to maintain self-respect and advocate for your needs.
My name is Natalia Manzary and I am a Licenced Clinical Social Worker. Born and raised in Hawthorne, CA, I embarked on my career in Social Work in 2016. I have experience working with families and individuals of all ages (young children, adolescents, young adults, and adults). Growing up, the topic of mental health was a discussion that was frowned upon. At a young age, I noticed the cycles of trauma and fear to express oneself were continuously passed on, which essentially creates a limited environment for a person to thrive and grow.
(213) 456-9628 View (213) 456-9628
Photo of Victoria Andrews, Marriage & Family Therapist in 90047, CA
Victoria Andrews
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90047
Hi, I am Vicki Andrews, Licensed Marriage & Family Therapist. I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage & I am here to support you on your path to becoming the person you want to be. I enjoy working with all persons, but hold a special place for women’s issues, adolescent concern, depression, anxiety, & trauma. As an adult who grew up in a home with an alcoholic father, I also understand those issues & concerns.
Hi, I am Vicki Andrews, Licensed Marriage & Family Therapist. I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage & I am here to support you on your path to becoming the person you want to be. I enjoy working with all persons, but hold a special place for women’s issues, adolescent concern, depression, anxiety, & trauma. As an adult who grew up in a home with an alcoholic father, I also understand those issues & concerns.
(213) 642-2233 View (213) 642-2233
Photo of David Aaron Rhone, Marriage & Family Therapist in 90047, CA
David Aaron Rhone
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90047
I have special interest in integrating faith/spirituality and psycho-therapy to empower and assist individuals create better self-narratives, while navigating through religious trauma.
I view therapy as a place and space that is sacred. It is the place that is safe and allows you to be your authentic self without judgement or pretense. This is the place where the unspoken finally becomes spoken in a way and manner that is transparent, dignifying and healing. The goal is for you to be honest about your values, dreams and expectations of your life and we partner together to get it figured out. Our work will create a space that is compassionate, nonjudgmental, accepting, affirmative and empowering for each one of my clients in order to move beyond the problem story and find their preferred identity.
I have special interest in integrating faith/spirituality and psycho-therapy to empower and assist individuals create better self-narratives, while navigating through religious trauma.
I view therapy as a place and space that is sacred. It is the place that is safe and allows you to be your authentic self without judgement or pretense. This is the place where the unspoken finally becomes spoken in a way and manner that is transparent, dignifying and healing. The goal is for you to be honest about your values, dreams and expectations of your life and we partner together to get it figured out. Our work will create a space that is compassionate, nonjudgmental, accepting, affirmative and empowering for each one of my clients in order to move beyond the problem story and find their preferred identity.
(213) 513-5740 View (213) 513-5740
Photo of Yvette Arroyo, Licensed Professional Clinical Counselor in 90047, CA
Yvette Arroyo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90047
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
(831) 387-4807 View (831) 387-4807
Photo of Maria T Del Rio Alvarez, Marriage & Family Therapist Associate in 90047, CA
Maria T Del Rio Alvarez
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
2 Endorsed
Los Angeles, CA 90047  (Online Only)
Welcome to my page! Hi, my name is Maria Del Rio Alvarez and I am an Associate Marriage and Family therapist and an Associate Professional Clinical Counselor. I am a first generation Mexican-American bilingual clinician with a love for culture and food. I enjoy working with families, youth and adults navigating through life challenges that include grief, anxiety, depression, trauma, generational relational trauma and life stress. I am committed to supporting you in a compassionate and nonjudgmental environment. I provide confidential telehealth services for my clients all across California.
Welcome to my page! Hi, my name is Maria Del Rio Alvarez and I am an Associate Marriage and Family therapist and an Associate Professional Clinical Counselor. I am a first generation Mexican-American bilingual clinician with a love for culture and food. I enjoy working with families, youth and adults navigating through life challenges that include grief, anxiety, depression, trauma, generational relational trauma and life stress. I am committed to supporting you in a compassionate and nonjudgmental environment. I provide confidential telehealth services for my clients all across California.
(530) 464-3585 View (530) 464-3585
Photo of Stan Wayne Kemp, Marriage & Family Therapist in 90047, CA
Stan Wayne Kemp
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90047
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
(760) 378-7438 View (760) 378-7438
Photo of Larry S Hymes, Marriage & Family Therapist in 90047, CA
Larry S Hymes
Marriage & Family Therapist, MFT
Verified Verified
Los Angeles, CA 90047
I am Intensely DBT trained from The Linehan Institute. DBT began as the premiere treatment for Borderline Personality Disorder and then grew to be successfully used for a variety of issues, including: depression, anxiety, impulsivity, couples counselling and substance addiction. I also use a variety of other practices and therapies, including: CBT, Motivational Interviewing, and Trauma Informed Therapy. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way. Then we collaborate to get you there!
I am Intensely DBT trained from The Linehan Institute. DBT began as the premiere treatment for Borderline Personality Disorder and then grew to be successfully used for a variety of issues, including: depression, anxiety, impulsivity, couples counselling and substance addiction. I also use a variety of other practices and therapies, including: CBT, Motivational Interviewing, and Trauma Informed Therapy. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way. Then we collaborate to get you there!
(323) 609-5715 View (323) 609-5715
Photo of Kendal Maxwell, Psychologist in 90047, CA
Kendal Maxwell
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90047
I also have training in cognitive processing therapy for PTSD for victims of trauma.
I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety, PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify, Apple podcast, as well as Google podcasts.
I also have training in cognitive processing therapy for PTSD for victims of trauma.
I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety, PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify, Apple podcast, as well as Google podcasts.
(734) 339-2170 View (734) 339-2170
Photo of Damon Holzum, Clinical Social Work/Therapist in 90047, CA
Damon Holzum
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Los Angeles, CA 90047
Trauma informed.
Damon Holzum, LCSW. I bring a fresh, passionate and compassionate approach to your concerns and engage with you as someone desiring a powerful, nurturing, and solutions focused experience. My focus is an integrative approach blending CBT, experiential, Gestalt, and narrative therapies to assist you and your significant other or family to thrive within your environment and understand your thoughts and feelings to be the best you. I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices and the destigmatization of all things sexual and intimate within your relationships.
Trauma informed.
Damon Holzum, LCSW. I bring a fresh, passionate and compassionate approach to your concerns and engage with you as someone desiring a powerful, nurturing, and solutions focused experience. My focus is an integrative approach blending CBT, experiential, Gestalt, and narrative therapies to assist you and your significant other or family to thrive within your environment and understand your thoughts and feelings to be the best you. I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices and the destigmatization of all things sexual and intimate within your relationships.
(424) 293-3960 View (424) 293-3960
Photo of Rebecca Pottenger, Marriage & Family Therapist in 90047, CA
Rebecca Pottenger
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90047
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
(949) 421-6277 View (949) 421-6277
Photo of The Serenity Brand, Licensed Professional Clinical Counselor in 90047, CA
The Serenity Brand
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Los Angeles, CA 90047  (Online Only)
I'm a certified School Counselor and LPCC, focusing on Community Mental Health with expertise in trauma-informed care.
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” -Pema Chodron Feeling overwhelmed by your emotions? I'm here to guide you toward a path of peace. Life's daily challenges—work, family, relationships—can cloud our minds. As a Client-Centered Counselor, my goal is to assist you in expressing and understanding your concerns, then finding healthy coping strategies. Whether you're looking to identify the problem or find peace with it, I'm here to listen and provide you with the tools for success.
I'm a certified School Counselor and LPCC, focusing on Community Mental Health with expertise in trauma-informed care.
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” -Pema Chodron Feeling overwhelmed by your emotions? I'm here to guide you toward a path of peace. Life's daily challenges—work, family, relationships—can cloud our minds. As a Client-Centered Counselor, my goal is to assist you in expressing and understanding your concerns, then finding healthy coping strategies. Whether you're looking to identify the problem or find peace with it, I'm here to listen and provide you with the tools for success.
(323) 688-5763 View (323) 688-5763
Photo of Jessica Dye, Marriage & Family Therapist in 90047, CA
Jessica Dye
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90047
My therapeutic approach is eclectic, as I allow the client and their needs to inform the modalities I use, however, the most common approaches used in my experience are the following: CBT and Solution Focused, Mindfulness, Client-Centered, DBT, Trauma-Focused CBT as well as Psychodynamic.
I am a Licensed Marriage and Family Therapist who is committed to providing clients with an open, safe, and kind space to grow and learn about themselves and the world they live in. My goal is to create a positive therapeutic experience in which you can identify your goals and work toward better understanding your experience and learning new tools to cope with the world in and around yourself.
My therapeutic approach is eclectic, as I allow the client and their needs to inform the modalities I use, however, the most common approaches used in my experience are the following: CBT and Solution Focused, Mindfulness, Client-Centered, DBT, Trauma-Focused CBT as well as Psychodynamic.
I am a Licensed Marriage and Family Therapist who is committed to providing clients with an open, safe, and kind space to grow and learn about themselves and the world they live in. My goal is to create a positive therapeutic experience in which you can identify your goals and work toward better understanding your experience and learning new tools to cope with the world in and around yourself.
(626) 507-3292 View (626) 507-3292
Photo of Carrie Ann Gray, Clinical Social Work/Therapist in 90047, CA
Carrie Ann Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90047  (Online Only)
Welcome to the first step in interrupting your spiral of depression, anxiety, and self doubt. I have been providing therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing Pet to Threat in a corporate career environment. Specialized training in treating ADHD, Housing Insecurity, Depression, Anxiety and PTSD.
Welcome to the first step in interrupting your spiral of depression, anxiety, and self doubt. I have been providing therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing Pet to Threat in a corporate career environment. Specialized training in treating ADHD, Housing Insecurity, Depression, Anxiety and PTSD.
(510) 925-1708 View (510) 925-1708
Photo of Catherine Meyers, Marriage & Family Therapist Associate in 90047, CA
Catherine Meyers
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90047
I specialize in phase of life challenges, relationship discord and unresolved trauma.
Do you feel like you are at a crossroads and wondering "where do I go from here?" It can be daunting to explore the places that scare you but deciding to do so is often the road to liberation. I work with individuals and couples who are stuck and looking for a way forward. Relationships, both with ourselves and with others, can be complex and we often become complacent and used to "the way things are." If you are here, you probably have a sense that something needs to change. I encourage you to trust yourself and give me call. I offer a free phone consultation.
I specialize in phase of life challenges, relationship discord and unresolved trauma.
Do you feel like you are at a crossroads and wondering "where do I go from here?" It can be daunting to explore the places that scare you but deciding to do so is often the road to liberation. I work with individuals and couples who are stuck and looking for a way forward. Relationships, both with ourselves and with others, can be complex and we often become complacent and used to "the way things are." If you are here, you probably have a sense that something needs to change. I encourage you to trust yourself and give me call. I offer a free phone consultation.
(213) 221-6718 View (213) 221-6718
Photo of Ashley D. Murphy, Marriage & Family Therapist Associate in 90047, CA
Ashley D. Murphy
Marriage & Family Therapist Associate, AMFT, CSE, CBD
Verified Verified
1 Endorsed
Los Angeles, CA 90047
I understand the challenge of navigating through hundreds of profiles just to find the therapist that is "right for you." Frustration accompanies you & you think all hope is gone. Well, consider stumbling upon me as a sign in the "right" direction. As a Sex & Relationship Therapist, I am passionate about helping individuals & couples have satisfying & meaningful sexual relationships. I am skilled in addressing body image concerns, confidence issues, & trauma that can inhibit the sexual system in relationships. I also work with families navigating through the trials of life as it relates to trauma, discourse, & lack of communication.
I understand the challenge of navigating through hundreds of profiles just to find the therapist that is "right for you." Frustration accompanies you & you think all hope is gone. Well, consider stumbling upon me as a sign in the "right" direction. As a Sex & Relationship Therapist, I am passionate about helping individuals & couples have satisfying & meaningful sexual relationships. I am skilled in addressing body image concerns, confidence issues, & trauma that can inhibit the sexual system in relationships. I also work with families navigating through the trials of life as it relates to trauma, discourse, & lack of communication.
(323) 375-2469 View (323) 375-2469
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.