Therapists in 90046

I offer an open, non-judgemental space where you can speak honestly about your thoughts and experiences while working towards your personal goals. As a queer, trauma-informed sex therapist, I enjoy working together to deconstruct the social scripts, pressures and ‘shoulds’ that often get in the way of our growth, healing and liberation. Some areas that I am especially passionate about working with are anxiety, self-esteem, life transitions, gender identity, sexuality, relationship dynamics, existential questioning, sexual trauma and chronic pain.

Trauma cuts deep. It has the ability to knock the wind out of you and throw you off course. It can creep up gradually, or sometimes feel as though it strikes all at once. The process of finding someone that you trust to work with you in some of your most tender moments can be incredibly intimidating. I would be honored to talk with you and see if we would be a good match in your process of healing.

Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.

I am passionate about working with women, nonbinary, marginalized populations, and the global majority. I have experience with clients facing issues related to immigration, gender-based violence, & human trafficking. My MBA studies give me a unique lens on social impact, business, collective consciousness, and innovative technology. I provide support for trauma, racism, migrant identity issues, money stories, systems, personal & career growth. I have worked with trauma survivors who have experienced sexual assault, violence in the home, dysfunctional families & clients struggling with anxiety, panic disorders, PTSD, & MDD.

I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. This work is active, penetrating, and engaging. Together, we will create a climate of discovery where you will feel heard, while also experiencing my active participation and direction. Many of my clients are high-achieving, bi-coastal creatives and professionals.

"Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history and following your intuition" (Yung Pueblo). I partner with my clients to help them find their voice, tell their story, re-engage their strengths and cultivate new ways to stay mindful and grounded—no matter what life throws at them. I work with couples and adults suffering from depression, anxiety, relationship challenges and LGBTQI-related issues.

My ideal client is proactive and deeply committed to personal growth, despite challenges like anxiety, depression, or relationship struggles. They aim to understand and overcome complex emotions, often stemming from childhood trauma or life's pressures. Their goals extend beyond symptom relief; they seek to build resilience, self-awareness, and a profound understanding of their underlying issues. These individuals value active engagement in therapy, are open to exploring new perspectives, and are ready to embark on a transformative journey towards a fulfilling, balanced life.

The main predictor that determines if therapy will be successful is the client’s connection with their therapist. That is why it is crucial to find a therapist who is empathetic to your journey and approaches you without judgment. It is my goal to empower my clients to take the lead in their therapeutic journey. I work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in life. We will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships.

I believe the most important factors in the therapeutic relationship are compassion, acceptance, and collaboration. Through this type of relationship, I will create an environment where you feel safe and understood, and therefore ready to make effective change. My approach to therapy is strength- based and I will combine psychotherapy interventions with practical and personalized approaches to help you meet your unique needs. My therapy practice is based in the strongest research as well as specialized training in evidence based treatments.

As your therapist, I am here to offer support through life's challenges. I believe that gaining a deeper understanding of ourselves frees us from unhelpful patterns and enables us to live a more authentic life. I provide therapy for individuals and couples, with a focus on LGBTQ+ issues, sex and intimacy, healing from trauma, phase of life challenges, addiction and recovery, and men's issues. Together, we will examine the thought patterns, behaviors, and societal influences affecting your mental health, aiming to foster lasting change.

When you’re experiencing the full chaos of living, it can be hard to find ways to meaningfully show up for yourself. As an Associate Marriage & Family Therapist, my goal is to open a space for you to pause, take a breath, and feel understood as you connect with who you are and where you are in the moment. I work across the lifespan with children (ages 5+), adolescents, and adults looking for a safe and nurturing environment to explore their multifaceted identities, relationships, and past/current/future lived experiences.

Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, EMDR, and Ketamine Assisted Psychotherapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.

You may sense your potential for greater wellness, but feel weighed down by the pressure and uncertainty of our times. Perhaps you find yourself repeating patterns that no longer serve you, stuck in a job or relationships that don’t feel meaningful, or haunted by painful emotions and memories. Maybe you just feel something is off. No matter where you are on your journey, I welcome you exactly as you are and I’m honored to support you in meeting your highest potential. Empaths, creatives, and entrepreneurs who crave healing and expansion often work with me to explore what’s keeping them stuck and create more harmony.

I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself.

Interested in exploring Body Psychotherapy? Somatic interventions can make a difference. Neuroscience tells us how every aspect of our awareness involves the body. So why would psychotherapy be any different? I will assist you in developing somatic skills to regulate your nervous system and feel more deeply connected with yourself. See how this directly impacts your capacity for genuine connection with others and allows you to make Inherently satisfying choices about how you live your life.

On the road to your best and brightest self, it is expected you will take some new turns. I am here to assist you on your journey. Maybe you need help listening to your internal compass and clarifying your direction...or maybe I can help you clear obstacles from your path. Whatever it is, a new adventure awaits. Let's go! I especially enjoy working with clients who are self-reflective, who want to deepen their understanding of themselves, and who are actively seeking more satisfying lives.

I assist individuals & couples in learning to address their inner life through an approach that helps work with "unfinished family business" from childhood that shows up today as unstable/conflictual relationships, depression, anxiety, trauma, etc. I bring over 21 years of experience working with individuals of various self-identities who seek to address either short-term issues/conflicts or desire to work on a deeper level psychologically. I specialize in working with gays & lesbians, though my approach is ideal for all persons, regardless of sexual orientation or gender identity, who seek a more authentic lived experience.

If you are moving through a difficult transition or wanting to tend to the deeper psychological aspects of past traumatic situations or persistent addictions, my work can help you. My training is based in a psychoanalytic perspective coupled with mindfulness-based cognitive therapy and a genuine appreciation for sexual, cultural, and spiritual diversity. A psychoanalytic view suggests that current problems may be sourced in unconscious patterns, often rooted in the past, that would benefit from attention and understanding. Mindfulness-based cognitive therapy helps reduce addictive behaviors and anxiety through the practice of gentle self observation and present moment awareness.

Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.