Photo of Gina Papa LMFT, Marriage & Family Therapist in 90017, CA
Gina Papa LMFT
Marriage & Family Therapist, L, M, F, T
Verified Verified
Los Angeles, CA 90017
I am trained in Trauma and chronic trauma modalities, and my treatment lens are attachment theories, and narrative therapies, reflective modalities for training and supervision.
Most importantly, people who are open to understanding and exploring how their world view can be expanded. Those who are motivated to live an authentic life and move beyond coaching and behavior modification to reflecting on the paths that led them to the want something different. Those who seeking healing and self-knowledge and how that intersects with relationships. To be willing to change the narrative of their lives. Mostly, those that are brave enough to walk through the door.
I am trained in Trauma and chronic trauma modalities, and my treatment lens are attachment theories, and narrative therapies, reflective modalities for training and supervision.
Most importantly, people who are open to understanding and exploring how their world view can be expanded. Those who are motivated to live an authentic life and move beyond coaching and behavior modification to reflecting on the paths that led them to the want something different. Those who seeking healing and self-knowledge and how that intersects with relationships. To be willing to change the narrative of their lives. Mostly, those that are brave enough to walk through the door.
(424) 365-8284 View (424) 365-8284
Photo of Wilfredo Canizalez, Marriage & Family Therapist Associate in 90017, CA
Wilfredo Canizalez
Marriage & Family Therapist Associate, MA, IMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90017
I have professional experience with anxiety, depression, grief and loss, forgiveness, multi-generational family reconciliation, individuals, couples, and families, parenting skills, domestic violence, trauma, and history of abuse.
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
I have professional experience with anxiety, depression, grief and loss, forgiveness, multi-generational family reconciliation, individuals, couples, and families, parenting skills, domestic violence, trauma, and history of abuse.
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
(818) 272-1095 View (818) 272-1095
Photo of Jean Pierre Bravo, Marriage & Family Therapist in 90017, CA
Jean Pierre Bravo
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Los Angeles, CA 90017  (Online Only)
I am both a mental health clinician and the owner of Night Owls Therapy where I aim to help individuals live more in the present moment, challenge their negative thoughts, and be more authentic versions of themselves. I have worked with a wide range of clients from diverse backgrounds in diverse settings and integrate art therapy within my treatment. I treat individuals with anxiety, depression, and trauma.
I am both a mental health clinician and the owner of Night Owls Therapy where I aim to help individuals live more in the present moment, challenge their negative thoughts, and be more authentic versions of themselves. I have worked with a wide range of clients from diverse backgrounds in diverse settings and integrate art therapy within my treatment. I treat individuals with anxiety, depression, and trauma.
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Photo of Deborah Helt, Marriage & Family Therapist in 90017, CA
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Verified Verified
1 Endorsed
Los Angeles, CA 90017
I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. Could you use an ally in making the "ecosystem" of your life more healthy and vibrant? I provide therapy for adults, children, couples, intimate partners and groups.
I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. Could you use an ally in making the "ecosystem" of your life more healthy and vibrant? I provide therapy for adults, children, couples, intimate partners and groups.
(323) 498-2551 View (323) 498-2551
Photo of Dr. Jeff J. Rocker, Counselor in 90017, CA
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPCC, LMHC, LPC
Verified Verified
1 Endorsed
Los Angeles, CA 90017
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(562) 685-9636 View (562) 685-9636
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.