Photo of Dr. Alexis Kubiak, Licensed Professional Counselor in 75093, TX
Dr. Alexis Kubiak
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
3 Endorsed
Plano, TX 75093
Children & Adolescents, African Americans, Trauma, Anxiety, Depression, Problem Sexual Behaviors-Children/Adolescents, Military Families, Relationships, Parenting, Social Skills/Communication, Problem-Solving, Person-Centered, eclectic approach, Solution-Focused, TFCBT, CBT, Group work, Creativity in Counseling, Counselor Ed & Supervision.
I know how hard it can be to desperately want to change your life but be unsure what direction to go, or what steps to take. Whether you are trying to recover from childhood trauma, struggling with anxiety and depression, relationship issues, family issues, or need help with self-esteem or building better boundaries I can help. I have approximately 9 years of experience working with people with differing mental health issues from all walks of life. I use a personalized approach to get to know your unique perspective and with our powers combined, you will be unstoppable!
Children & Adolescents, African Americans, Trauma, Anxiety, Depression, Problem Sexual Behaviors-Children/Adolescents, Military Families, Relationships, Parenting, Social Skills/Communication, Problem-Solving, Person-Centered, eclectic approach, Solution-Focused, TFCBT, CBT, Group work, Creativity in Counseling, Counselor Ed & Supervision.
I know how hard it can be to desperately want to change your life but be unsure what direction to go, or what steps to take. Whether you are trying to recover from childhood trauma, struggling with anxiety and depression, relationship issues, family issues, or need help with self-esteem or building better boundaries I can help. I have approximately 9 years of experience working with people with differing mental health issues from all walks of life. I use a personalized approach to get to know your unique perspective and with our powers combined, you will be unstoppable!
(972) 784-8108 View (972) 784-8108
Photo of Celia Pirouznia, Licensed Professional Counselor in 75093, TX
Celia Pirouznia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
Waitlist for new clients
Using both a trauma-focused & attachment-based approach, I help others get to the root of their trauma & negative beliefs about self.
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adolescents & adults, ages 14 and up, on a variety of issues, & I specialize in treating trauma & attachment issues
Using both a trauma-focused & attachment-based approach, I help others get to the root of their trauma & negative beliefs about self.
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adolescents & adults, ages 14 and up, on a variety of issues, & I specialize in treating trauma & attachment issues
(469) 751-4810 View (469) 751-4810
Photo of Nicole Rae Grandjean, Psychologist in 75093, TX
Nicole Rae Grandjean
Psychologist, PhD
Verified Verified
Plano, TX 75093
Dr. Nicole Rae Grandjean is a neuropsychologist who specializes in the differential diagnosis of psychiatric and neurocognitive disorders. She obtained her Ph.D. in clinical psychology from The University of North Texas in 2004. Dr. Grandjean evaluates people with neurocognitive disorders stemming from traumatic brain injury, toxic exposure, stroke, Parkinson's, and dementia. As a clinical psychologist, she specializes in the diagnosis and treatment of Posttraumatic Stress Disorder (PTSD). Her psychotherapy practice focuses on treating PTSD from rape, combat, catastrophic events, assault and childhood sexual/physical abuse.
Dr. Nicole Rae Grandjean is a neuropsychologist who specializes in the differential diagnosis of psychiatric and neurocognitive disorders. She obtained her Ph.D. in clinical psychology from The University of North Texas in 2004. Dr. Grandjean evaluates people with neurocognitive disorders stemming from traumatic brain injury, toxic exposure, stroke, Parkinson's, and dementia. As a clinical psychologist, she specializes in the diagnosis and treatment of Posttraumatic Stress Disorder (PTSD). Her psychotherapy practice focuses on treating PTSD from rape, combat, catastrophic events, assault and childhood sexual/physical abuse.
(214) 740-6192 View (214) 740-6192
Photo of Faith M. Nouri, Licensed Professional Counselor in 75093, TX
Faith M. Nouri
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
In my practice, I work with clients on various mental health challenges including trauma, depression, anxiety, relationship issues, and personal and spiritual growth.
The only person who can change the quality of your life is YOU! Others are fellow travelers. In the over 27 years of my work as a psychotherapist and educator, I have learned, experienced, and walked down the path of healing with hundreds who were able to change the quality of their lives. I am currently an Assistant Clinical Professor of Counseling in SMU’s Counseling Department, training future counselors, My book “So Long Depression” is a result of my experiences with hopes of changing lives. I present internationally on various topics related to mental health, trauma, healing, and Spirituality in psychotherapy.
In my practice, I work with clients on various mental health challenges including trauma, depression, anxiety, relationship issues, and personal and spiritual growth.
The only person who can change the quality of your life is YOU! Others are fellow travelers. In the over 27 years of my work as a psychotherapist and educator, I have learned, experienced, and walked down the path of healing with hundreds who were able to change the quality of their lives. I am currently an Assistant Clinical Professor of Counseling in SMU’s Counseling Department, training future counselors, My book “So Long Depression” is a result of my experiences with hopes of changing lives. I present internationally on various topics related to mental health, trauma, healing, and Spirituality in psychotherapy.
(214) 949-4671 View (214) 949-4671
Photo of Blanca Kleinfall Counseling , Licensed Professional Counselor in 75093, TX
Blanca Kleinfall Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Plano, TX 75093  (Online Only)
Whether that's the stress and frustrations of daily life or overcoming personal trauma, I'm confident I can help guide you through the bad days and bring a different perspective that will help you take back control of your life.
If you are looking for a different type of counselor where you build an authentic relationship, you’re in the right place. To best help my patients, I believe that a solid and authentic relationship must be built between counselor and you. The most important part about counseling is that you feel heard and comfortable throughout this process. Let's work together to help you achieve your emotional and mental goals.
Whether that's the stress and frustrations of daily life or overcoming personal trauma, I'm confident I can help guide you through the bad days and bring a different perspective that will help you take back control of your life.
If you are looking for a different type of counselor where you build an authentic relationship, you’re in the right place. To best help my patients, I believe that a solid and authentic relationship must be built between counselor and you. The most important part about counseling is that you feel heard and comfortable throughout this process. Let's work together to help you achieve your emotional and mental goals.
(469) 747-0986 View (469) 747-0986
Photo of Laurie Kendig, Clinical Social Work/Therapist in 75093, TX
Laurie Kendig
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Plano, TX 75093
I specialize in the treatment of Anxiety, Depression, Trauma and Women's Issues.
I believe therapy is a partnership, allowing you to understand your needs, discover your strengths and develop resilience while setting the goals you want to accomplish. Whether meeting with me in person or virtually, I create a safe, relaxed space for you that is welcoming, supportive, and affirming.
I specialize in the treatment of Anxiety, Depression, Trauma and Women's Issues.
I believe therapy is a partnership, allowing you to understand your needs, discover your strengths and develop resilience while setting the goals you want to accomplish. Whether meeting with me in person or virtually, I create a safe, relaxed space for you that is welcoming, supportive, and affirming.
(469) 382-1834 View (469) 382-1834
Photo of Keith Patrick Bryant, LPC Intern in 75093, TX
Keith Patrick Bryant
LPC Intern, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Plano, TX 75093
Keith has worked with clients who have experienced complex trauma through domestic violence and sexual assault.
Keith’s primary area of focus is Child Centered Play Therapy (CCPT). However, he also has experience working with teens and adults, and has received training to work with groups and families. Keith finds Child Parent Relationship Therapy (CPRT) to be a particularly fulfilling way of working within the family system. During the pandemic Keith gained training and experience working through multiple Tele-health platforms. He also has experience using Cognitive Processing Therapy (CPT), but he primarily views counseling through a holistic Person-Centered perspective.
Keith has worked with clients who have experienced complex trauma through domestic violence and sexual assault.
Keith’s primary area of focus is Child Centered Play Therapy (CCPT). However, he also has experience working with teens and adults, and has received training to work with groups and families. Keith finds Child Parent Relationship Therapy (CPRT) to be a particularly fulfilling way of working within the family system. During the pandemic Keith gained training and experience working through multiple Tele-health platforms. He also has experience using Cognitive Processing Therapy (CPT), but he primarily views counseling through a holistic Person-Centered perspective.
(469) 382-4972 View (469) 382-4972
Photo of Christina Bergren, Licensed Professional Counselor in 75093, TX
Christina Bergren
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Plano, TX 75093
I am a trauma-informed therapist and work with individuals suffering from anxiety, depression, and stress related to daily life.
Tired of feeling stressed, anxious, and overwhelmed? Then you've come to the right place! If you are suffering from depression, anxiety, or any other emotional difficulties related to family, relationships, school, or work stress, please give me a call. I am also a Trust Based Relation Interventions (TBRI) practitioner. My experience ranges from work with foster children, military families, and adults. Additionally, I work with trauma survivors to help heal hurtful wounds. I would love the opportunity to work with you. I am also an LPC-S so if you are an LPC-Associate seeking supervision in Missouri or Texas, please reach out.
I am a trauma-informed therapist and work with individuals suffering from anxiety, depression, and stress related to daily life.
Tired of feeling stressed, anxious, and overwhelmed? Then you've come to the right place! If you are suffering from depression, anxiety, or any other emotional difficulties related to family, relationships, school, or work stress, please give me a call. I am also a Trust Based Relation Interventions (TBRI) practitioner. My experience ranges from work with foster children, military families, and adults. Additionally, I work with trauma survivors to help heal hurtful wounds. I would love the opportunity to work with you. I am also an LPC-S so if you are an LPC-Associate seeking supervision in Missouri or Texas, please reach out.
(972) 807-7576 View (972) 807-7576
Photo of Dr. Mikael Lövkvist, Licensed Professional Counselor in 75093, TX
Dr. Mikael Lövkvist
Licensed Professional Counselor, PhD, LPC, BC-DMT
Verified Verified
Plano, TX 75093
At times life can become truly overwhelming. I’m glad that you have decided to reach out for support. Personal therapy can be an important tool. It can help us move away from the effects of trauma, depression, anxiety, grief and relationship stress into experiences of deep inner healing, harmony, connection, aliveness and relief.
At times life can become truly overwhelming. I’m glad that you have decided to reach out for support. Personal therapy can be an important tool. It can help us move away from the effects of trauma, depression, anxiety, grief and relationship stress into experiences of deep inner healing, harmony, connection, aliveness and relief.
(469) 551-4967 View (469) 551-4967
Photo of Brandi Reinhardt, Licensed Professional Counselor in 75093, TX
Brandi Reinhardt
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
I specialize in eating disorders, addictions, depression, anxiety, grief, and trauma issues.
If you want to: find hope, healing, and stability; reignite your passion for life; gain independence from the things that are holding you back; accomplish your goals; connect with your purpose; or improve your relationships; I believe I can help you. In my counseling approach, I create a safe and compassionate environment in which each client can discover their inner potential to heal and transcend. So when life challenges are piling up or you feel stuck, I would like to help you heal and discover solutions.
I specialize in eating disorders, addictions, depression, anxiety, grief, and trauma issues.
If you want to: find hope, healing, and stability; reignite your passion for life; gain independence from the things that are holding you back; accomplish your goals; connect with your purpose; or improve your relationships; I believe I can help you. In my counseling approach, I create a safe and compassionate environment in which each client can discover their inner potential to heal and transcend. So when life challenges are piling up or you feel stuck, I would like to help you heal and discover solutions.
(817) 835-9822 View (817) 835-9822
Photo of Michelle Di Paolo, Licensed Professional Counselor in 75093, TX
Michelle Di Paolo
Licensed Professional Counselor, PhD, LPC, NCC, ADHDCSP
Verified Verified
Plano, TX 75093
Waitlist for new clients
The majority of treatment orientation will be around cognitive/behavioral techniques, ACT techniques, biofeedback/physiological-self-soothing when needed, and trauma-informed care.
I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.
The majority of treatment orientation will be around cognitive/behavioral techniques, ACT techniques, biofeedback/physiological-self-soothing when needed, and trauma-informed care.
I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.
(469) 844-4577 View (469) 844-4577
Photo of Bloom Child Psychology, PLLC, Psychologist in 75093, TX
Bloom Child Psychology, PLLC
Psychologist, PsyD, MEd, RPT-S
Verified Verified
1 Endorsed
Plano, TX 75093
She has advanced training in Play Therapy, Parent Child Interaction Therapy (PCIT), and trauma informed interventions including EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Dr. Bonny Stewart is a Licensed Clinical Psychologist, Licensed Specialist in School Psychologist, and Registered Play Therapist-Supervisor. She has advanced specialization working with children and families. Her passion is to help parents find answers and understanding to help their child succeed at home, school, and in all aspects of their lives.
She has advanced training in Play Therapy, Parent Child Interaction Therapy (PCIT), and trauma informed interventions including EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Dr. Bonny Stewart is a Licensed Clinical Psychologist, Licensed Specialist in School Psychologist, and Registered Play Therapist-Supervisor. She has advanced specialization working with children and families. Her passion is to help parents find answers and understanding to help their child succeed at home, school, and in all aspects of their lives.
(469) 457-4197 View (469) 457-4197
Photo of Michelle Yoo, Marriage & Family Therapist Associate in 75093, TX
Michelle Yoo
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Plano, TX 75093
Grounded in research, I foster trust-based relationships known to rewire the brain and heal trauma.
In the complex journey of life, facing challenges like depression, anxiety, life transitions, and relationship struggles can often feel overwhelming. It’s not uncommon to find ourselves lost in a whirlpool of sadness, confusion, and adversity. “Transforming Scars into Stars”—This philosophy captures the essence of my personal and professional life. I firmly believe that we can shine most brilliantly in our moments of brokenness, like a radiant mosaic.
Grounded in research, I foster trust-based relationships known to rewire the brain and heal trauma.
In the complex journey of life, facing challenges like depression, anxiety, life transitions, and relationship struggles can often feel overwhelming. It’s not uncommon to find ourselves lost in a whirlpool of sadness, confusion, and adversity. “Transforming Scars into Stars”—This philosophy captures the essence of my personal and professional life. I firmly believe that we can shine most brilliantly in our moments of brokenness, like a radiant mosaic.
(469) 414-9477 View (469) 414-9477
Photo of Dallas Counseling and Treatment Center, Licensed Professional Counselor in 75093, TX
Dallas Counseling and Treatment Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75093  (Online Only)
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
(512) 768-2731 View (512) 768-2731
Photo of Joe Shaw, Licensed Professional Counselor in 75093, TX
Joe Shaw
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Plano, TX 75093
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
(214) 506-3924 View (214) 506-3924
Photo of Aimee Clarke, Clinical Social Work/Therapist in 75093, TX
Aimee Clarke
Clinical Social Work/Therapist, LCSW, CCTP, CT
Verified Verified
Plano, TX 75093
Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.
Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.
(214) 210-0160 View (214) 210-0160
Photo of Stacey W. Farmer, Licensed Professional Counselor in 75093, TX
Stacey W. Farmer
Licensed Professional Counselor, MA, DMin, LPC
Verified Verified
Plano, TX 75093  (Online Only)
Whether you need brief supportive therapy or have wounds from the past that are impacting you today, it is my goal to be a safe place for you. I work collaboratively with clients for a treatment plan that considers their spiritual, psychological, biological and social dimensions. I am a Licensed Professional Counselor, a Christ-follower and have extensive experience helping clients with depression, anxiety, trauma, abuse, obsessions, grief, loss, anger, sense of self, relationships and spiritual issues. Additionally, I am passionate about coming alongside adults who have wounds that are affecting present day living.
Whether you need brief supportive therapy or have wounds from the past that are impacting you today, it is my goal to be a safe place for you. I work collaboratively with clients for a treatment plan that considers their spiritual, psychological, biological and social dimensions. I am a Licensed Professional Counselor, a Christ-follower and have extensive experience helping clients with depression, anxiety, trauma, abuse, obsessions, grief, loss, anger, sense of self, relationships and spiritual issues. Additionally, I am passionate about coming alongside adults who have wounds that are affecting present day living.
(972) 992-1586 View (972) 992-1586
Photo of Renee' Austin Trauma Therapy North Dallas PLLC, Licensed Professional Counselor in 75093, TX
Renee' Austin Trauma Therapy North Dallas PLLC
Licensed Professional Counselor, MEd, LPC-S, EMDR
Verified Verified
Plano, TX 75093
Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However, complex trauma is not always a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, multiple losses, shattered relationships, or the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not only the event itself, but how we perceived the event, and the internalized negative core beliefs about ourselves that developed.
Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However, complex trauma is not always a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, multiple losses, shattered relationships, or the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not only the event itself, but how we perceived the event, and the internalized negative core beliefs about ourselves that developed.
(972) 318-2943 View (972) 318-2943
Photo of Tammy Blodgett, Licensed Professional Counselor in 75093, TX
Tammy Blodgett
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Plano, TX 75093
Waitlist for new clients
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
(214) 717-6797 View (214) 717-6797
Photo of Ashley Kuehne, Licensed Professional Counselor in 75093, TX
Ashley Kuehne
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
4 Endorsed
Plano, TX 75093
What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.
What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.
(972) 665-6339 View (972) 665-6339
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.