Trauma and PTSD Therapists in 63119

Is something holding you back from truly living life and experiencing joy? Are obtrusive thoughts keeping you stuck and unable to live in the moment? Do you long for more fulfilling relationships with others? You Are Not Alone! Having someone to connect with and share your story can be one of the best ways to start making the changes you want and deserve. As your therapist I will provide a judgement free space that is safe for you to drop the mask you have been wearing and share the inner thoughts that have been occupying your mind.

Whether you're a parent struggling with the balance of it all, a healthcare worker who's overworked and burnt out, or a therapist who feels like they have nothing left to give, I'm here to hold space for you and help you find new ways of coping. My motto in therapy is often, "It's not about feeling better but getting better at feeling". Emotions do not disappear overnight but we can find so many strategies to cope with them to improve our day-to-day life.

Many of us have unknowingly rejected or silenced parts of ourselves that don’t fit with our idea of who we are supposed to be. As a result, life can feel out of balance or even inauthentic. My hope is to create a safe and accepting space for you to feel empowered to implement positive changes in your life. I work with individuals who struggle with depression, anxiety and worry, substance use, stress, trauma, abuse, anger, fear, grief and loss, guilt and shame, and other challenges. I also work with couples who are having difficulty connecting and experiencing issues related to trust, intimacy, and affection.

I am a certified EMDR therapist specialize in treating trauma and PTSD + c-PTSD for women and LGBTQ+ folks. Utilizing ERP & I-CBT, I work with clients to get their life back from OCD. I have been working directly with clients for over 14 years. In particular, I work with people who have experienced traumas that have historically not been seen, like oppression, attachment trauma, burnout, intergenerational trauma, sexual assault, religious trauma, emotional abuse, discrimination, and living in a colonized and capitalist society.

First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!

My aim is to be a constant support for people processing a strong range emotions, and “feel all of the feels.” If you are ready to have a support point on your team, to help to manage overcoming emotions, I am your person. So often I hear clients say, “I think I'll feel better when/if (fill in the blank a likely false end point).” Only to find out the when and if that idealized change happens, we still feel stuck. I want to work with you to discover ways that work for you to manage these issues. My hope is you'll feel more like yourself again!

Life can get pretty hard sometimes. Family issues, problems at work, coping with loss and the many stresses of life in general can cause difficulties that may have us asking questions like "What should I do?", or "How can I cope with this?". Sometimes conditions like depression, anxiety, Bipolar Disorder and substance use can cause additional problems. If these are issues you would like to manage better, call today for an appointment and let's talk together about finding workable solutions. I am a licensed professional counselor with over 20 years experience helping people with these and other problems.

I treat individuals, couples and families with a variety of struggles. Whether you are in need of help navigating present relationships, life transitions, or are struggling with lifelong issues, my education and experience can help you achieve your goals. I use a variety of approaches throughout the therapeutic process to meet the needs of the clients I see as they progress and work towards leading a happier, healthier life. My experience and training can help you grow and create the change for which you are looking.

I offer short-term & long-term therapy focusing on depression, anxiety, relationship difficulties, LGBT and gender identity exploration, adoption and parenting issues, PTSD, complex stress and trauma, & substance use. As a clinician, I approach my work from a holistic, trauma-informed lens. An individual's mental health and overall happiness are based on a number of different factors that are unique to that individual. Therapy is a collaborative effort that takes compassion, reflection, & creativity. Therapy is a financial commitment, but it's also an investment in your emotional well-being, relationships, and quality of life.

I'm always honored to help adults and adolescents who are recovering and learning to thrive following acute and complex trauma. Traumatic stress reactions can take many forms including post-traumatic stress disorder (PTSD), depression, anxiety, emotion dysregulation, substance misuse, and difficulties in relationships. Through a careful assessment and individualized formulation, trauma-focused psychotherapy can help to address them all. I particularly enjoy working with those who have experienced or lost loved-ones through community gun violence and veterans with combat trauma or challenges reintegrating into civilian life.

I have enjoyed working as a partner in mental health and wellness for over 20 years. It is my hope that as I walk alongside the client he or she will recognize strengths, develop skills, and embrace healing. While I have specialized training in some complex issues, much of the work of a counselor is helping people deal with the everyday struggles most of us face on a daily basis.

I have 25 years of experience and specialized training in the field of trauma treatment and mental health. Areas of focus: depression, anxiety, panic, relationships, physical, emotional and sexual violence, child sexual abuse, post-traumatic and acute stress symptoms, dissociation, grief/loss, accident related trauma, direct or secondary traumatic experience, first responder and military incidents of stress. Clients that have experienced traumatic events often feel as if they are not themselves, may have intrusive thoughts, difficulty with focus, trust and may feel jumpy and/or numb. I would like to help you find your way through.

You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. Feeling stressed, irritated, sad, heavy, or hopeless happens to all of us, and it can be hard to show our feelings when we think no one will understand or that we will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and resilience in the face of life’s challenges.

Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.

We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.

The fact that you have survived so far and that you are here on this website is proof that you have enormous life force within you. I approach each client from a strengths based perspective. I applaud the part of you that is reaching out for therapy now! You have lived with your pain and are tired of hurting, but you are also brave enough to know you need some support. I promise unconditional respect and attuned dialogue within a safe virtual platform.

Change is possible for each of us. Whether it's depression, anxiety, relational issues, a trauma you've witnessed or survived yourself, self image, or any number of struggles you may be facing, it can be helped.

I specialize in working with individuals seeking to know and rediscover who they are. Many times, life experiences such as dealing with a narcissist in your life, managing past trauma, and navigating relationship issues can result in unhappiness and disappointment in where we find ourselves in life, etc. It is important to recognize the answers are within us. To be listened to, heard, and validated is a human need. Therapy serves to fill that need to talk in a safe environment. I use a variety of methods to help you reach your goals.

I have experience treating eating disorders, addictions, developmental trauma, PTSD, relationship issues, bad body image, anxiety disorders, and mood disorders. I am certified in EMDR and have received training in such therapeutic modalities as neurofeedback, interpersonal neurobiology, Internal Family Systems, family therapy, schema therapy, and somatic experiencing. I received my Masters in Counseling from the University of Missouri-St. Louis and have since practiced in both residential treatment centers and outpatient settings.