Trauma and PTSD Therapists in 45227

Photo of Shana Cronican, Clinical Social Work/Therapist in 45227, OH
Shana Cronican
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
Cincinnati, OH 45227
I specialize in gender based violence, PTSD, anxiety, depression and the effects of trauma of all kinds throughout the life cycle.
Are you struggling with current and/or past issues that are not allowing you to live richly and connect deeply to others? Clients experience hope, empowerment and an heightened sense of well-being through a trauma focused, holistic and client centered lens. I connect with clients through kindness, care and empathy. I also possess expertise in gender-based violence and the short and long term effects of trauma. Clients feel supported and develop positive coping skills through the use of evidence based tools to heal and recover from daily stress, past and current trauma/abuse & relationship issues in order to live their best life.
I specialize in gender based violence, PTSD, anxiety, depression and the effects of trauma of all kinds throughout the life cycle.
Are you struggling with current and/or past issues that are not allowing you to live richly and connect deeply to others? Clients experience hope, empowerment and an heightened sense of well-being through a trauma focused, holistic and client centered lens. I connect with clients through kindness, care and empathy. I also possess expertise in gender-based violence and the short and long term effects of trauma. Clients feel supported and develop positive coping skills through the use of evidence based tools to heal and recover from daily stress, past and current trauma/abuse & relationship issues in order to live their best life.
(513) 822-5294 View (513) 822-5294
Photo of Emiley Morton, Clinical Social Work/Therapist in 45227, OH
Emiley Morton
Clinical Social Work/Therapist, DSW, LISW-S
Verified Verified
6 Endorsed
Cincinnati, OH 45227
I provide testing and support focused around skill development, healing from trauma, and development of the sense of self.
I offer professional testing for autism/ADHD in adults, along with comprehensive mental health assessments. I am a neurodiversity-affirming provider, with extensive lived and professional experience in intersectional neurodivergence.
I provide testing and support focused around skill development, healing from trauma, and development of the sense of self.
I offer professional testing for autism/ADHD in adults, along with comprehensive mental health assessments. I am a neurodiversity-affirming provider, with extensive lived and professional experience in intersectional neurodivergence.
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Photo of Avery Neal, Clinical Social Work/Therapist in 45227, OH
Avery Neal
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Cincinnati, OH 45227
Do you feel trauma rattling in your brain and body? Let’s process why that is using trauma-informed approaches.
I do my best work with adults who experience the cumulative effects of microaggressions steeped in oppressive attitudes. I enjoy assisting clients with clarifying their most cherished values and helping them construct enforceable boundaries to protect their peace, the relationships that matter most to them, and, if need be, ending relationships that no longer serve them. I am honored when I am entrusted with the task of helping clients work through the traumas they endured so that they can reclaim ownership of their lives, bodies, and choices and return to feeling able to live safely in the moment.
Do you feel trauma rattling in your brain and body? Let’s process why that is using trauma-informed approaches.
I do my best work with adults who experience the cumulative effects of microaggressions steeped in oppressive attitudes. I enjoy assisting clients with clarifying their most cherished values and helping them construct enforceable boundaries to protect their peace, the relationships that matter most to them, and, if need be, ending relationships that no longer serve them. I am honored when I am entrusted with the task of helping clients work through the traumas they endured so that they can reclaim ownership of their lives, bodies, and choices and return to feeling able to live safely in the moment.
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Photo of Meghan Havlin, LLC, Art Therapist in 45227, OH
Meghan Havlin, LLC
Art Therapist, ATR-BC, LPAT
Verified Verified
1 Endorsed
Cincinnati, OH 45227
I have been effectively supporting individuals struggling with anxiety, depression, trauma, neurodivergence, and more for many years through art therapy and Somatic Experiencing (trauma healing) techniques, which regulates trauma from the nervous system in creative, effective ways.
You crave peace and normalcy again. But everywhere you turn, you find anxiety, overwhelm, and hopelessness staring you in the face. You feel like you are barely getting by each day, and hang on to the one shred of hope you have left, which seems to be fading with each new day and each new disappointment. You feel like you’ve tried everything- traditional talk therapy, yoga, self-help methods, spending time in nature, everything, but nothing has a lasting effect on the fear, exhaustion, and overwhelm you feel inside. You know soon something has to give. However, deep down you still have a shred of hope for something better.
I have been effectively supporting individuals struggling with anxiety, depression, trauma, neurodivergence, and more for many years through art therapy and Somatic Experiencing (trauma healing) techniques, which regulates trauma from the nervous system in creative, effective ways.
You crave peace and normalcy again. But everywhere you turn, you find anxiety, overwhelm, and hopelessness staring you in the face. You feel like you are barely getting by each day, and hang on to the one shred of hope you have left, which seems to be fading with each new day and each new disappointment. You feel like you’ve tried everything- traditional talk therapy, yoga, self-help methods, spending time in nature, everything, but nothing has a lasting effect on the fear, exhaustion, and overwhelm you feel inside. You know soon something has to give. However, deep down you still have a shred of hope for something better.
(513) 657-2896 View (513) 657-2896
Photo of Haley Moore, Licensed Professional Clinical Counselor in 45227, OH
Haley Moore
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45227
Within my practice I incorporate interpersonal process, strength-based, and person-centered approaches to accommodate each client’s specific needs - bringing experience and specializations in working with adjustment, anger, anxiety, conflict resolution, depression, trauma, mood disorders, and stress management.
It is exceedingly courageous to acknowledge the pain you carry and take the first step towards healing. Seeking out help presents daunting searches that require a sense of vulnerability and I hope to bring support through each of these steps. My primary goal is to provide a safe space for each individual - as this is the most important element of the therapeutic process - and from that foundation work collaboratively with you to build into your sense of agency, autonomy, and innate resilience as a human being.
Within my practice I incorporate interpersonal process, strength-based, and person-centered approaches to accommodate each client’s specific needs - bringing experience and specializations in working with adjustment, anger, anxiety, conflict resolution, depression, trauma, mood disorders, and stress management.
It is exceedingly courageous to acknowledge the pain you carry and take the first step towards healing. Seeking out help presents daunting searches that require a sense of vulnerability and I hope to bring support through each of these steps. My primary goal is to provide a safe space for each individual - as this is the most important element of the therapeutic process - and from that foundation work collaboratively with you to build into your sense of agency, autonomy, and innate resilience as a human being.
(641) 658-4066 View (641) 658-4066
Photo of Lynsey Gallagher, Licensed Professional Clinical Counselor in 45227, OH
Lynsey Gallagher
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45227
I love walking alongside people as they realize their own resilience and strength. I am passionate about working collaboratively with my clients to find the best ways of helping them heal, grow, and thrive. I enjoy working with individuals of all ages on a variety of different topics, such as adjustment, attachment, anxiety, depression, relationship difficulties, and emotional regulation, but I have a great love for working with survivors of trauma, abuse, and those who are experiencing loss.
I love walking alongside people as they realize their own resilience and strength. I am passionate about working collaboratively with my clients to find the best ways of helping them heal, grow, and thrive. I enjoy working with individuals of all ages on a variety of different topics, such as adjustment, attachment, anxiety, depression, relationship difficulties, and emotional regulation, but I have a great love for working with survivors of trauma, abuse, and those who are experiencing loss.
(513) 854-0796 View (513) 854-0796
Colleen E. Martin, PhD.
Psychologist, PhD
Verified Verified
Cincinnati, OH 45227
I specialize in treating PTSD and offer evidence-based treatments to help you recover from these symptoms that weigh you down and get you back into your life.
You've lived through something terrible that most people do not understand. There is a daily battle inside your head. You constantly fight back memories of what you've experienced. You wake up in a cold sweat with your heart racing. You pick up extra shifts at work, and your phone is a welcome distraction from your thoughts. You grapple with why this has happened to you. When you're at a game or the store, you're exhausted from scanning the crowd. You desperately want to move on and feel some relief, but the harder you try to forget it, the worse you feel. These are normal reactions to a horribly abnormal situation.
I specialize in treating PTSD and offer evidence-based treatments to help you recover from these symptoms that weigh you down and get you back into your life.
You've lived through something terrible that most people do not understand. There is a daily battle inside your head. You constantly fight back memories of what you've experienced. You wake up in a cold sweat with your heart racing. You pick up extra shifts at work, and your phone is a welcome distraction from your thoughts. You grapple with why this has happened to you. When you're at a game or the store, you're exhausted from scanning the crowd. You desperately want to move on and feel some relief, but the harder you try to forget it, the worse you feel. These are normal reactions to a horribly abnormal situation.
(937) 696-7363 View (937) 696-7363
Photo of Marilyn Jewell Bielinski, Counselor in 45227, OH
Marilyn Jewell Bielinski
Counselor, MA, LPCC-S, LICDC-S
Verified Verified
1 Endorsed
Cincinnati, OH 45227
I am certified in Reality Therapy and have had extensive training in trauma-informed approached including DBT and Mindfulness interventions.
Hello and I am looking forward to working together! I am currently accepting new clients for both in person and teletherapy appointments in Ohio and Florida. I specialize in working with adults and teens with a variety of concerns ranging from anxiety, depression, trauma, to relationship issues, addiction issues, LGBTQ+ spectrum and life transitions/challenges. I believe that a quality therapeutic relationship is built on trust and authenticity. Therapy is about change, gaining skills, knowledge and confidence in a safe and supportive environment. I work hard with my clients and support them to make the changes they want to make.
I am certified in Reality Therapy and have had extensive training in trauma-informed approached including DBT and Mindfulness interventions.
Hello and I am looking forward to working together! I am currently accepting new clients for both in person and teletherapy appointments in Ohio and Florida. I specialize in working with adults and teens with a variety of concerns ranging from anxiety, depression, trauma, to relationship issues, addiction issues, LGBTQ+ spectrum and life transitions/challenges. I believe that a quality therapeutic relationship is built on trust and authenticity. Therapy is about change, gaining skills, knowledge and confidence in a safe and supportive environment. I work hard with my clients and support them to make the changes they want to make.
(513) 796-7729 View (513) 796-7729
Photo of Kati Herman, Licensed Professional Clinical Counselor in 45227, OH
Kati Herman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Mariemont, OH 45227
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which is an intervention used to treat trauma.
Hi there, I'm Kati! I’ve been working in the field of mental health for over 7 years. My early experiences consisted of supporting children and adolescents in crisis. I’d like to say that these positions, as well as having my own life experiences, have given me an edge in understanding the complexities of mental health and the human experience. Over time, my care for helping others expanded to an enthusiasm for working with people of all ages. I currently work with ages 11 years old and up.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which is an intervention used to treat trauma.
Hi there, I'm Kati! I’ve been working in the field of mental health for over 7 years. My early experiences consisted of supporting children and adolescents in crisis. I’d like to say that these positions, as well as having my own life experiences, have given me an edge in understanding the complexities of mental health and the human experience. Over time, my care for helping others expanded to an enthusiasm for working with people of all ages. I currently work with ages 11 years old and up.
(513) 440-4048 View (513) 440-4048
Photo of Tracy Wheeler, Clinical Social Work/Therapist in 45227, OH
Tracy Wheeler
Clinical Social Work/Therapist, LISW, MSW, LICDC
Verified Verified
Cincinnati, OH 45227
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
(513) 912-3229 View (513) 912-3229
Photo of Sharon Hawkins, Clinical Social Work/Therapist in 45227, OH
Sharon Hawkins
Clinical Social Work/Therapist, MSW , LSW , LICDC
Verified Verified
Cincinnati, OH 45227
I understand how trauma can affect many stages of life.
I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.
I understand how trauma can affect many stages of life.
I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.
(513) 654-6275 View (513) 654-6275
Photo of Erin Schmertz, Counselor in 45227, OH
Erin Schmertz
Counselor, CT
Verified Verified
Cincinnati, OH 45227
Since trauma is stored in the body and not cognitive, I utilize psychodynamic modalities such as Internal Family Systems, Mindfulness and Somatic Processing to uncover root cause and empower clients to be their own agents of healing.
No matter the circumstances, the facts remain the same: our bodies are designed to keep us safe and reduce discomfort. Issues arise when we are no longer needing to seek safety yet unknowingly maintain these unhelpful patterns of beliefs and behaviors. Our unconscious attempts to insulate ourselves from harm turn into patterns that destroy the connections to ourselves and others that we desire most. My goal is to provide a therapeutic relationship for clients as they gain understanding and develop new beliefs and behaviors to transform their lives, reach their goals and have the relationships they ultimately desire.
Since trauma is stored in the body and not cognitive, I utilize psychodynamic modalities such as Internal Family Systems, Mindfulness and Somatic Processing to uncover root cause and empower clients to be their own agents of healing.
No matter the circumstances, the facts remain the same: our bodies are designed to keep us safe and reduce discomfort. Issues arise when we are no longer needing to seek safety yet unknowingly maintain these unhelpful patterns of beliefs and behaviors. Our unconscious attempts to insulate ourselves from harm turn into patterns that destroy the connections to ourselves and others that we desire most. My goal is to provide a therapeutic relationship for clients as they gain understanding and develop new beliefs and behaviors to transform their lives, reach their goals and have the relationships they ultimately desire.
(513) 877-6728 View (513) 877-6728
Photo of Sara Trembath, Licensed Professional Clinical Counselor in 45227, OH
Sara Trembath
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45227
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(513) 935-3624 View (513) 935-3624
Photo of Adam Hawk, Licensed Professional Counselor in 45227, OH
Adam Hawk
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45227
I have experience with helping client’s work through extensive trauma and can help client’s to regain control over their lives.
My ideal client is open about their issues and needs and motivated to work through them. My client's goal will be to build a foundation of good mental health that they can carry with them for the rest of their lives and use to improve their own lives as well as their family and friends. My ideal client comes to therapy because they want to be there and value what they can learn from their therapist and themselves.
I have experience with helping client’s work through extensive trauma and can help client’s to regain control over their lives.
My ideal client is open about their issues and needs and motivated to work through them. My client's goal will be to build a foundation of good mental health that they can carry with them for the rest of their lives and use to improve their own lives as well as their family and friends. My ideal client comes to therapy because they want to be there and value what they can learn from their therapist and themselves.
(513) 951-6393 View (513) 951-6393
Photo of Amy Weller, Licensed Professional Counselor in 45227, OH
Amy Weller
Licensed Professional Counselor, MA , LPC
Verified Verified
Cincinnati, OH 45227
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
(513) 982-6090 View (513) 982-6090
Photo of Erin Fitzpatrick, Licensed Professional Clinical Counselor in 45227, OH
Erin Fitzpatrick
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
Cincinnati, OH 45227
Waitlist for new clients
With dedication, humor, and perseverance, we can address your relationship struggles, trauma, or addiction and help you to grow into a happier, more vibrant version of yourself.
Something in your life isn’t working right now. Maybe it’s a close relationship where you don’t feel seen or understood. Maybe something happened that you can’t get out of your head, and every time your mind wanders back to it, you feel a tightening in your chest. Maybe you’re doing something that you know is holding you back, but you just can’t seem to stop. Whatever it is, something in your life is keeping you from feeling at peace and excited to wake up in the morning. Take a moment and think about what your day would look like if you felt seen in your relationships and free from trauma and addiction. Let's make that reality.
With dedication, humor, and perseverance, we can address your relationship struggles, trauma, or addiction and help you to grow into a happier, more vibrant version of yourself.
Something in your life isn’t working right now. Maybe it’s a close relationship where you don’t feel seen or understood. Maybe something happened that you can’t get out of your head, and every time your mind wanders back to it, you feel a tightening in your chest. Maybe you’re doing something that you know is holding you back, but you just can’t seem to stop. Whatever it is, something in your life is keeping you from feeling at peace and excited to wake up in the morning. Take a moment and think about what your day would look like if you felt seen in your relationships and free from trauma and addiction. Let's make that reality.
(513) 655-7166 View (513) 655-7166
Photo of Elizabeth Swan, Clinical Social Work/Therapist in 45227, OH
Elizabeth Swan
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Mariemont, OH 45227
I am trained to work with depression, anxiety, eating disorders, and trauma.
I enjoy working with adolescents and adults. I specialize in depression, anxiety, women's issues, life transitions, grief, and eating disorders. My clients will learn how to express their emotions and use effective coping skills to manage symptoms. I strive to provide a safe space where my clients feel heard, welcomed and can be open and say anything on their minds without judgment.
I am trained to work with depression, anxiety, eating disorders, and trauma.
I enjoy working with adolescents and adults. I specialize in depression, anxiety, women's issues, life transitions, grief, and eating disorders. My clients will learn how to express their emotions and use effective coping skills to manage symptoms. I strive to provide a safe space where my clients feel heard, welcomed and can be open and say anything on their minds without judgment.
(513) 845-3003 View (513) 845-3003
Photo of Maddy Campbell, Licensed Professional Counselor in 45227, OH
Maddy Campbell
Licensed Professional Counselor, BA, MA, LPC
Verified Verified
5 Endorsed
Mariemont, OH 45227
While I mainly use a psychodynamic lens, I also incorporate other techniques and skills like attachment and trauma work, CBT, and DBT.
What makes you...you? If you've ever struggled with this question, welcome to Skyway Counseling. Your story is unique and I am grateful you’re choosing to share it with me. I believe that the counseling relationship should be honest, encouraging, nonjudgemental, and collaborative. I know you are capable of navigating these obstacles, whether you’re dealing with depression, anxiety, stress, or trauma. In addition to the previous list, I also specialize working with transracial adult adoptees and marginalized people through trauma and identity work. My goal is to help you build your own skyway to connect all the parts of you together.
While I mainly use a psychodynamic lens, I also incorporate other techniques and skills like attachment and trauma work, CBT, and DBT.
What makes you...you? If you've ever struggled with this question, welcome to Skyway Counseling. Your story is unique and I am grateful you’re choosing to share it with me. I believe that the counseling relationship should be honest, encouraging, nonjudgemental, and collaborative. I know you are capable of navigating these obstacles, whether you’re dealing with depression, anxiety, stress, or trauma. In addition to the previous list, I also specialize working with transracial adult adoptees and marginalized people through trauma and identity work. My goal is to help you build your own skyway to connect all the parts of you together.
(513) 654-6986 View (513) 654-6986
Photo of Julie Koloc, Licensed Professional Counselor in 45227, OH
Julie Koloc
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mariemont, OH 45227
I have specialized training in Trauma Responsive Care techniques and Emotional Freedom Techniques.
Each person holds a view of the world that has been shaped by unique experiences, interactions, and cultural influences. With a strengths-based, person-centered approach to counseling, I am guided by respect for and understanding of this principle. I support others in recognizing their strengths and building the resilience necessary to manage challenges with greater ease.
I have specialized training in Trauma Responsive Care techniques and Emotional Freedom Techniques.
Each person holds a view of the world that has been shaped by unique experiences, interactions, and cultural influences. With a strengths-based, person-centered approach to counseling, I am guided by respect for and understanding of this principle. I support others in recognizing their strengths and building the resilience necessary to manage challenges with greater ease.
(513) 270-2739 View (513) 270-2739
Photo of Dr. Jennifer Taylor, Licensed Professional Clinical Counselor in 45227, OH
Dr. Jennifer Taylor
Licensed Professional Clinical Counselor, EdD, LPCC-S, CCTP
Verified Verified
1 Endorsed
Mariemont, OH 45227  (Online Only)
Accepting new clients online. Are you tired of feeling depressed or anxious? It’s exhausting being stressed out, burned out, or overwhelmed. I help people get back on track. You want to feel happy, calm, and more balanced. But, you find yourself tripped up by memories, challenging relationships, or having big reactions to little things. These are common reactions to childhood, workplace, or systemic trauma. If you are a parent breaking family cycles or a burned out helping professional, I specialize in helping people break out of unhealthy patterns and cycles to find a path towards healing. Reclaiming yourself is possible!
Accepting new clients online. Are you tired of feeling depressed or anxious? It’s exhausting being stressed out, burned out, or overwhelmed. I help people get back on track. You want to feel happy, calm, and more balanced. But, you find yourself tripped up by memories, challenging relationships, or having big reactions to little things. These are common reactions to childhood, workplace, or systemic trauma. If you are a parent breaking family cycles or a burned out helping professional, I specialize in helping people break out of unhealthy patterns and cycles to find a path towards healing. Reclaiming yourself is possible!
(513) 224-6385 View (513) 224-6385
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.