Trauma and PTSD Therapists in 32708

I work with adults needing emotional support and specialize in releasing shame and guilt from experiencing trauma. In session we address the parts of your personality that hold protection over the wounded and vulnerable inner child and we release the frozen emotions that keep that inner child fearful, insecure, withdrawn, or stuck. When we feel burdened with negative feelings, it is easy for us to become angry, depressed, have low self-esteem, or be easily triggered because the unresolved energy remains.

Mental health problems don't define who you are. You walk in the rain and feel the rain. But you are not the rain. - Matt Haig - I will meet you where you are, allow your discoveries to guide the process, assist you in seeing your strengths and educate you on gaining new strategies. Evidence based approaches I use include: Client Centered, Trauma Informed, Psychoeducation, Polyvagal Theory, and Somatic Psychotherapy. I am licensed and provide Telehealth in these states: FL, LA, CA, AL, AZ, IL, IA, MS, MO, KS, SC, UT and NC. In person sessions on Mondays in Winter Springs, FL. Website: www.deeperinsightstherapy.com

I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.

I predominantly work with women of all ages who have been through traumatic events, are going through life transitions and recreating themselves, grieving after loss or divorce, needing help resolving inner or relationship conflicts, wanting support in caretaking roles etc. If your goals are to find peace, strength, balance, and healing, I could be a good fit on that journey. Together we’ll work to decrease loneliness, reduce suffering, develop healthy boundaries, and become a strong and empowered person. My greatest joy is when a client “graduates” and feels confident to live as their most powerful healthy self!

I currently have immediate telehealth openings for new clients. Under the weight of overwhelm and stress? Spend too much time worrying or feeling anxious in your current relationships? Struggling with panic attacks, irrational fears, or excessive health concerns? Helping you recover from trauma & PTSD, anxiety, and relationship issues so you can effectively chase your life goals and values is my passion. Clients I have worked with often report increased confidence in managing triggers, a reduction in anxiety, and a renewed sense of confidence.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.

I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.

Hello! Do you find yourself struggling with the same problems or just want more from life? Though we long for real support, the world instead often tells us to "suck it up," "get over it" or "take your medication." Many of us turn to self-medication. But you don't have to settle for just "getting by." I help people safely make contact, and actively deal with the the emotional origin of their issues. More than just talking about feelings or trying to control negative thoughts, the goal is to identify, understand and complete the unfinished business that has been troubling your life until now.

Grace Counseling offers professional, Christian-based counseling to our community in a reduced-cost model. We combine grace and truth to heal the emotional and spiritual health of individuals and families. We serve all ages, from children to adults, and our team supports clients with various specialties including but not limited to support with anxiety, depression, trauma, PTSD, ADD/ADHD, grief, couples support, family planning, and transitions of life.

Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.

I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.

I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).

WOMEN AND YOUNG ADULTS! Ready for support? I'm here for you! When someone seeks counseling in a time of transition, need or stress, they take the first step in self-care. Beginning the counseling process can be scary - but also incredibly rewarding. Maybe you're going through a big change in life, maybe you're a new mom or trying to become a mom, maybe you're having relationship issues, maybe you're trying to navigate all the changes of young adulthood, maybe your teen is struggling and needs help. I believe that developing trust and connection is a very important part of feeling safe and being able to open up, explore and heal.

Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.

Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.

Hi, there! I can help you with stress, anxiety, panic attacks, depression, trauma, and relationships. Self-care is not selfish, it is necessary. Learning to take better care of yourself in this difficult world is valuable. We'll complete an assessment, create a treatment plan together, and get you where you want to be!

Are you feeling overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from depression, burnout or the effects of past trauma? Are you an Adult Survivor of Child Abuse? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.

As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.

Whether you are experiencing relationship issues, recovering from childhood trauma, living with a mental health condition, or just seeking personal healing and growth to live well, I'm here to help both in-person and virtually via telehealth so you can get the care you need from the comfort of your own home or amidst a busy schedule.