Trauma and PTSD Therapists in 32308

Jamie Jones is a Licensed Mental Health Counselor and a State Qualified Supervisor with 12 years of experience in the mental health field. She has a genuine desire to see others fully experience life and intentionally live. Jamie specializes in trauma, grief, anxiety, depression, and life transitions. Over the last 12 years, she has worked with children, adolescents, adults, and specialized populations. Jamie received her Master of Arts in Counseling from Webster University.

As a clinician, I strongly believe that each individual is their own expert. When things become complicated, it is often hard to put ourselves in the driver’s seat and take control. Through practice, I hope to help you find that strength within to overcome some of life’s most difficult challenges. My interest in mental health peaked after college, when I worked with a therapeutic recreational program for children. Witnessing others find and develop their own strengths, I saw how empowering this can be, motivating me to continue to be an agent for change.

Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.

Are you dealing with anxiety? Depression? Stress? Whatever it may be, you deserve to live the life you want without the emotional baggage weighing you down, and I am here to help! Together, we can explore those feelings, using evidence-based techniques and trauma informed practices, to help you rid yourself of unwanted or intrusive thoughts and help you find the energy to move forward to a happier, fuller life.

Now is the time to put yourself first. Constantly taking care of everyone else's needs can take a toll. Finding the right time to say "no" to others never seems to come; meanwhile, life passes you by, and your needs are unfulfilled. Now is the time for you to listen to that inner voice to get the support you have needed for quite some time. Together, we will address your trauma and help you face what you have been avoiding. We will engage in empowering practices that work to enhance your self-esteem and address issues that are holding you back from living the life you have wanted for so long.

I offer a holistic blend of talk therapy with experiential therapies such as somatic, yoga, art therapy, and sound healing to individuals from all walks of life. Whether you are looking to alleviate symptoms of anxiety or depression, regulate emotions, process trauma, strengthen relationships, enhance connection to your core self, or others; I am here to support you along the way.

My job is to provide a safe, non-judgmental environment for you to explore your inner workings, identify areas to concentrate our work and assist you in setting your goals. How can we work together to restore your well-being? There are a variety of methods to speed up the process. We will focus on your strengths, and I believe that you, and every individual, possess unique strengths. YOU Have the power to overcome! Together we will identify your goals, desires, thoughts and emotions and learn to express and process them.

One of my favorite quotes is "sometimes, when you are in a dark place, you think you've been buried, but you've actually been planted". Emotional pain can be so overwhelming that we feel unable to get out of the dark places by ourselves. Trying to navigate trauma, anxiety, hopelessness and stressful relationships, can create fear, doubt and shame to take up too much space in our lives. The way to healing and restoring the body, mind and spirit can feel challenging, but you don’t have to do it alone.

Alice Gilsinan is a Licensed Marriage & Family Therapist (LMFT) with over 30 years of professional experience working in the mental health and substance use field. Alice enjoys working with adolescents, adults, couples and families helping them address their unique challenges, identify solutions and live happier, more fulfilling lives. Alice specializes in treating depression, anxiety, grief, trauma, relationship issues, addictions and life transitions.

You deserve to feel safe, to feel seen, and to feel loved. Within an inclusive and supportive environment, I will walk alongside you as you heal from past and current traumas, break free from negative generational patterns, tackle challenging life transitions, and learn more effective communication and coping skills. Let's reclaim your sense of safety, strength, identity, and peace. You deserve it.

I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation. My goal is to help clients identify and utilize the skills they already possess. Therapy approaches I often use to achieve this goal are EMDR, CBT, motivational interviewing, etc. I enjoy working with clients who are seeking to process through trauma. We have all experienced it at least once in our lives, and I love working with clients seeking to process and overcome these experiences. I practice a judgement free environment and enjoy learning as much from my clients as they learn from me.

In my 30 years of experience as a clinician, I have successfully worked with a variety of clients. My expertise in the areas of depression, anxiety, relationships, stress management, grief, life/college transitions and trauma. I am a certified EMDR therapist, trained in Cognitive Behavioral Therapy and am a CISM (Critical Incident Stress Management) professional.

Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.

I specialize in helping individuals, couples, and families navigate life in the aftermath of trauma. In its wake, trauma can leave us feeling like we're stuck pushing the same boulder up a steep hill, never able to rest and never reaching the summit. It can impact our ability to trust ourselves, to trust others, to communicate effectively, and to feel safe in our own bodies. Whether you're struggling with anxiety, depression, or the lingering effects of past experiences, I offer a safe and compassionate space to explore your feelings and work towards healing.

There is often an overwhelming feeling, event, or life transition that brings someone to therapy, and, usually, that's only after they've tried to run away, ignore, or just push through "it." It’s not that you aren’t trying hard enough. You need support, and that’s ok. My goal is to support you through the process of healing and finding yourself again or for the first time. I often use EMDR to help clients reprocess traumatic or difficult experiences, to find relief from the symptoms that have been troubling them recently or for years.

Someone once said, "Like the moon, we must go through phases of emptiness to feel full again." Tallahassee Counseling & Consulting is a group of Licensed Clinical Social Worker and Registered Clinical Social Work Interns who are here to walk with you during these different phases. We specialize in working with children, families, and adults who have been impacted by trauma, anxiety, depression, attention-deficit/hyperactivity disorder, and relationship issues.

I am a Licensed Clinical Social Worker (LCSW) and specializing in children, ages 3-12 who have a history of trauma/abuse, are struggling with current life stressors, behavioral concerns, ADHD and Autism Spectrum Disorder. I have a passion for strengthening child-parent relationships and focus on children’s strengths during treatment to help them learn more adaptive ways to get their needs met, all while coming from a trauma-informed approach. I value the therapeutic relationship and strive to create an environment where children feel safe, secure, and understood in order to express themselves and ultimately, lead to healing.

There are times in life when it feels like things are simply falling apart. Trauma and life stressors can leave us feeling alone and shattered, but trying to pick up the pieces can be overwhelming. Do you have experiences that you've tried to talk through but nothing helps or maybe the past is too difficult to speak out loud. Have you lost touch with parts of yourself that are creative, joyful and confident? Whether you just experienced a traumatic event or are recovering from years of stress, there is hope and the possibility for change! Mosaic Creative Counseling helps create something beautiful out of these broken pieces.

Seeking help takes courage. I am a Licensed Clinical Social Worker and I work with individuals, couples, and families who are interested in addressing the various emotional challenges of life. I believe everyone is capable of growth, change, and healing, and it is important to have a safe, confidential, therapeutic environment in which to work through your concerns.