Photo of Dr. Ashley Tolleson, Licensed Professional Counselor in 30067, GA
Dr. Ashley Tolleson
Licensed Professional Counselor, PhD, LPC, NCC, CPCS, RPT
Verified Verified
9 Endorsed
Marietta, GA 30067
Waitlist for new clients
I specialize in helping girls and women struggling with stress, anxiety, perfectionism, past trauma, self-esteem, and life transitions. I believe the better we understand ourselves, the better we get at making conscious choices. Gaining insight into the "why" and "how" we operate can help us cultivate self-compassion for where we've been and find the courage to do things differently. Many clients who come to work with me identify as overwhelmed high-achievers on the brink of burnout or misunderstood big feelers needing skills and support.
I specialize in helping girls and women struggling with stress, anxiety, perfectionism, past trauma, self-esteem, and life transitions. I believe the better we understand ourselves, the better we get at making conscious choices. Gaining insight into the "why" and "how" we operate can help us cultivate self-compassion for where we've been and find the courage to do things differently. Many clients who come to work with me identify as overwhelmed high-achievers on the brink of burnout or misunderstood big feelers needing skills and support.
(678) 498-7319 View (678) 498-7319
Photo of Shae Ivie-Williams, Licensed Professional Counselor in 30067, GA
Shae Ivie-Williams
Licensed Professional Counselor, LPC, BC-TMH, CCTP, CPCS
Verified Verified
6 Endorsed
Marietta, GA 30067
You may have done talk therapy before, but somehow something is still missing… What you discussed made logical sense, and sometimes felt cathartic and enlightening, but it didn’t bring the deep emotional release you thought it would. There is a disconnect that you just can’t describe, as if your brain and body are moving in two different directions as you grapple with trauma. You’ve done your research, and you’re ready to take the plunge, diving deeper into trauma healing like you never have before. You may feel nervous, or unsure what to expect, but something deep inside pushes you forward.
You may have done talk therapy before, but somehow something is still missing… What you discussed made logical sense, and sometimes felt cathartic and enlightening, but it didn’t bring the deep emotional release you thought it would. There is a disconnect that you just can’t describe, as if your brain and body are moving in two different directions as you grapple with trauma. You’ve done your research, and you’re ready to take the plunge, diving deeper into trauma healing like you never have before. You may feel nervous, or unsure what to expect, but something deep inside pushes you forward.
(404) 994-6908 View (404) 994-6908
Photo of Jennie Ziesenhenne, Licensed Professional Counselor in 30067, GA
Jennie Ziesenhenne
Licensed Professional Counselor, MA, LPC, CCH
Verified Verified
Marietta, GA 30067
I provide therapy for adults who are seeking support through significant life changes and specialize in the following areas: anxiety, depression, stress management, trauma (both single incident and complex trauma), grief and loss, and co-dependency.
Whatever your life circumstance, therapy can help you face challenges, set goals, and work through personal and professional issues. Whether you want support dealing with the normal stress of life or help resolving past wounds and trauma rooted in childhood, my approach is to provide you with the highest quality of care and professionalism. We will work together in an open and accepting environment, where I offer you a calm and nurturing space to process old coping methods that no longer serve you. A place where you can begin to heal and create a more authentic life.
I provide therapy for adults who are seeking support through significant life changes and specialize in the following areas: anxiety, depression, stress management, trauma (both single incident and complex trauma), grief and loss, and co-dependency.
Whatever your life circumstance, therapy can help you face challenges, set goals, and work through personal and professional issues. Whether you want support dealing with the normal stress of life or help resolving past wounds and trauma rooted in childhood, my approach is to provide you with the highest quality of care and professionalism. We will work together in an open and accepting environment, where I offer you a calm and nurturing space to process old coping methods that no longer serve you. A place where you can begin to heal and create a more authentic life.
(678) 770-2940 View (678) 770-2940
Photo of Katie Reed Yeilding, Licensed Professional Counselor in 30067, GA
Katie Reed Yeilding
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
5 Endorsed
Marietta, GA 30067
Waitlist for new clients
Through working in community mental health facilities, schools, and private practice, I have extensive experience working with children, adolescents, and parents coping with ADHD, high-functioning ASD, OCD, trauma, family transitions, depression, and anxiety.
As a Licensed Professional Counselor, I provide support to children and families with a variety of presenting concerns. I serve children ages 3-18 and young adults. I provide parent coaching as a Certified Positive Discipline Early Childhood Educator. When clients come to me, they are typically looking to help a child or themselves modify a behavior. I often educate clients that behavior is a form of communication. When we can learn what a maladaptive behavior is trying to communicate, we can work together to find a way to alter it.
Through working in community mental health facilities, schools, and private practice, I have extensive experience working with children, adolescents, and parents coping with ADHD, high-functioning ASD, OCD, trauma, family transitions, depression, and anxiety.
As a Licensed Professional Counselor, I provide support to children and families with a variety of presenting concerns. I serve children ages 3-18 and young adults. I provide parent coaching as a Certified Positive Discipline Early Childhood Educator. When clients come to me, they are typically looking to help a child or themselves modify a behavior. I often educate clients that behavior is a form of communication. When we can learn what a maladaptive behavior is trying to communicate, we can work together to find a way to alter it.
(470) 465-9936 View (470) 465-9936
Photo of Anne S. Mayfield, Licensed Professional Counselor in 30067, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
1 Endorsed
Marietta, GA 30067
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 238-7878 View (404) 238-7878
Photo of Talisa Burke, Pre-Licensed Professional in 30067, GA
Talisa Burke
Pre-Licensed Professional
Verified Verified
1 Endorsed
Marietta, GA 30067
As a master level counseling intern, under the supervision of Donielle Griffith, LCSW, specializing in trauma-informed care, I guide you through stress, substance use, depression, anxiety, and more.
Welcome to a healing, empowering and restorative counseling journey! I offer a fresh perspective while integrating various theories to help you reach your goals. My approach is non-judgmental and empathetic, rooted in evidence-based techniques, especially the humanistic approach, which is person-centered and focuses on your growth and positive changes.
As a master level counseling intern, under the supervision of Donielle Griffith, LCSW, specializing in trauma-informed care, I guide you through stress, substance use, depression, anxiety, and more.
Welcome to a healing, empowering and restorative counseling journey! I offer a fresh perspective while integrating various theories to help you reach your goals. My approach is non-judgmental and empathetic, rooted in evidence-based techniques, especially the humanistic approach, which is person-centered and focuses on your growth and positive changes.
(470) 260-4936 x1 View (470) 260-4936 x1
Photo of Anne S. Mayfield, Licensed Professional Counselor in 30067, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
Marietta, GA 30067
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 800-3587 View (404) 800-3587
Photo of Renee Caverly-Gillett - Attento Counseling, Licensed Professional Counselor in 30067, GA
Renee Caverly-Gillett - Attento Counseling
Licensed Professional Counselor, MEd, MS, LPC, NCC, CPCS
Verified Verified
Marietta, GA 30067
Are you feeling frustrated & lost with everything that is going on in the world? Do you want to move forward and feel stuck? I believe every person should be able to live life to the fullest! However, negative life events, trauma, relationships and we, ourselves often get in the way of our happiness, peace and reaching our goals. I have been able to help people "get their lives back." I assist teens and adults with trauma, anxiety, addiction, relational issues, problems with family communication, and more. I want to offer hope, assistance, and empowerment as a result of working together to achieve these goals (EMDR therapist).
Are you feeling frustrated & lost with everything that is going on in the world? Do you want to move forward and feel stuck? I believe every person should be able to live life to the fullest! However, negative life events, trauma, relationships and we, ourselves often get in the way of our happiness, peace and reaching our goals. I have been able to help people "get their lives back." I assist teens and adults with trauma, anxiety, addiction, relational issues, problems with family communication, and more. I want to offer hope, assistance, and empowerment as a result of working together to achieve these goals (EMDR therapist).
(706) 432-2848 View (706) 432-2848
Photo of Lydia Odenat, Psychologist in 30067, GA
Lydia Odenat
Psychologist, PhD, MPH
Verified Verified
3 Endorsed
Marietta, GA 30067
I am a licensed psychologist with expertise in trauma recovery/healing, depression, anxiety, grief/loss, chronic stress, relationships, and adjustment to a variety of life transitions and circumstances. When necessary, I integrate mindfulness, spirituality, and emotion-focused techniques into my therapy approach.
I am a licensed psychologist with expertise in trauma recovery/healing, depression, anxiety, grief/loss, chronic stress, relationships, and adjustment to a variety of life transitions and circumstances. When necessary, I integrate mindfulness, spirituality, and emotion-focused techniques into my therapy approach.
(678) 688-4116 View (678) 688-4116
Photo of Chantel Kufeji, Clinical Social Work/Therapist in 30067, GA
Chantel Kufeji
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30067  (Online Only)
I am a licensed therapist with over ten years of experience serving adolescents, adults, and families. I have helped countless individuals struggling with anxiety, depression, trauma, substance abuse, and I advocate/support people of the LGBTQ+ community. I truly have a passion for mental health and strive to be to be a strength-based change agent with a trauma-focused approach.
I am a licensed therapist with over ten years of experience serving adolescents, adults, and families. I have helped countless individuals struggling with anxiety, depression, trauma, substance abuse, and I advocate/support people of the LGBTQ+ community. I truly have a passion for mental health and strive to be to be a strength-based change agent with a trauma-focused approach.
(678) 780-4195 View (678) 780-4195
Photo of Rebecca Hall, Licensed Professional Counselor in 30067, GA
Rebecca Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Marietta, GA 30067
I have a specialization in trauma, and I believe that all kinds of trauma deserve recognition and healing.
Hi, my name is Rebecca Hall and I have been counseling for 7 years. It’s a privilege to be a part of someone’s journey toward healing. The verse, "You will be secure because there is hope," (Job 11:18) has been very meaningful in my own life and healing. As a therapist, my heart is to help people regain that sense of hope. My heart is to walk alongside my clients to provide support and encouragement as they are exploring more about God, themselves, others, and the world so they are able to thrive in their lives.
I have a specialization in trauma, and I believe that all kinds of trauma deserve recognition and healing.
Hi, my name is Rebecca Hall and I have been counseling for 7 years. It’s a privilege to be a part of someone’s journey toward healing. The verse, "You will be secure because there is hope," (Job 11:18) has been very meaningful in my own life and healing. As a therapist, my heart is to help people regain that sense of hope. My heart is to walk alongside my clients to provide support and encouragement as they are exploring more about God, themselves, others, and the world so they are able to thrive in their lives.
(678) 990-2216 View (678) 990-2216
Photo of Terris Hagan, Licensed Professional Counselor in 30067, GA
Terris Hagan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
5 Endorsed
Marietta, GA 30067
I join children, teens, and their parents seeking support related to anxiety, past trauma, emotion regulation, social skills, and self-esteem. My passion is working with kiddos who have big hearts + big feelings. With children ages 3-12, I utilize the therapeutic power of play and creative arts to nurture and enhance wellness. Through developmentally appropriate medium, clients are able to naturally explore, learn, and grow. Parents/caregivers are viewed as an integral part of the therapeutic process and I value openness from those on the "support team."
I join children, teens, and their parents seeking support related to anxiety, past trauma, emotion regulation, social skills, and self-esteem. My passion is working with kiddos who have big hearts + big feelings. With children ages 3-12, I utilize the therapeutic power of play and creative arts to nurture and enhance wellness. Through developmentally appropriate medium, clients are able to naturally explore, learn, and grow. Parents/caregivers are viewed as an integral part of the therapeutic process and I value openness from those on the "support team."
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Photo of April Sawyer, Licensed Professional Counselor in 30067, GA
April Sawyer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Marietta, GA 30067
I have helped many clients deal with general life stressors, anxiety, depression, trauma and chronic stress.
I am a Licensed Professional Counselor with over ten years of mental health experience. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
I have helped many clients deal with general life stressors, anxiety, depression, trauma and chronic stress.
I am a Licensed Professional Counselor with over ten years of mental health experience. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
(678) 326-4008 View (678) 326-4008
Photo of Terah Sampler, Licensed Professional Counselor in 30067, GA
Terah Sampler
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
2 Endorsed
Marietta, GA 30067
Because we were created for Eden but don't live there, we believe our stories have been written with trauma woven into them from the beginning.
Terah is the Founder + Senior Clinician of Hopeology, a faith-based counseling practice specializing in individuals, couples, and family counseling with a trauma informed focus. We believe we were created for Eden and anything less can feel jarring, painful, traumatic. It can often feel hopeless when our circumstances and experiences seem unrelenting, never-ending. Hopeology seeks to help you experience a life that gives you a little taste of Eden now by helping you experience holistic health & healing. We believe we can have hope that our thoughts, beliefs, feelings, and relationships can change.
Because we were created for Eden but don't live there, we believe our stories have been written with trauma woven into them from the beginning.
Terah is the Founder + Senior Clinician of Hopeology, a faith-based counseling practice specializing in individuals, couples, and family counseling with a trauma informed focus. We believe we were created for Eden and anything less can feel jarring, painful, traumatic. It can often feel hopeless when our circumstances and experiences seem unrelenting, never-ending. Hopeology seeks to help you experience a life that gives you a little taste of Eden now by helping you experience holistic health & healing. We believe we can have hope that our thoughts, beliefs, feelings, and relationships can change.
(678) 931-8354 View (678) 931-8354
Photo of Phyllis Williams, Counselor in 30067, GA
Phyllis Williams
Counselor, MSEd, MHC-LP, APC
Verified Verified
2 Endorsed
Marietta, GA 30067
I specialize in anxiety, depression, personality disorders, self-esteem issues, eating disorders, intellectual disabilities, autism spectrum disorders, ADHD, grief, trauma, post-natal trauma, familial conflict.
I am an Associate Professional Counselor licensed in the state of GA & NY. I am also the owner of Tuyee Holistic Services LLC. My goal is to provide psycho education on mental illness and wellness and to reduce the mental health stigma in our society. Long term or short term, we will work together as a team in your therapeutic journey of self reflection & processing, in order to fully develop the skills that you learn in our sessions to apply in your daily interaction with others and personal development. The work begins when you leave my office and I aim to help you achieve that independence and overall mental health stability.
I specialize in anxiety, depression, personality disorders, self-esteem issues, eating disorders, intellectual disabilities, autism spectrum disorders, ADHD, grief, trauma, post-natal trauma, familial conflict.
I am an Associate Professional Counselor licensed in the state of GA & NY. I am also the owner of Tuyee Holistic Services LLC. My goal is to provide psycho education on mental illness and wellness and to reduce the mental health stigma in our society. Long term or short term, we will work together as a team in your therapeutic journey of self reflection & processing, in order to fully develop the skills that you learn in our sessions to apply in your daily interaction with others and personal development. The work begins when you leave my office and I aim to help you achieve that independence and overall mental health stability.
(678) 504-6326 View (678) 504-6326
Photo of Shelley Northrup, Licensed Professional Counselor in 30067, GA
Shelley Northrup
Licensed Professional Counselor, LPC, CPCS, EdS, MhS
Verified Verified
2 Endorsed
Marietta, GA 30067
ACCEPTING NEW CLIENTS. I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor who is trauma-informed, strengths-focused and enjoys bringing humor and creativity into the therapy room. My aim is to create a supportive, open space where I work with clients collaboratively to create goals for treatment and empower clients towards living a life where they find meaning and purpose. I provide clients with skills towards accepting thoughts and emotions, learning how to manage challenging emotions, finding peace in the present moment, resolving trauma responses and difficult memories.
ACCEPTING NEW CLIENTS. I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor who is trauma-informed, strengths-focused and enjoys bringing humor and creativity into the therapy room. My aim is to create a supportive, open space where I work with clients collaboratively to create goals for treatment and empower clients towards living a life where they find meaning and purpose. I provide clients with skills towards accepting thoughts and emotions, learning how to manage challenging emotions, finding peace in the present moment, resolving trauma responses and difficult memories.
(404) 341-6591 View (404) 341-6591
Photo of Laurie Chandler, Licensed Professional Counselor in 30067, GA
Laurie Chandler
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Marietta, GA 30067
My practice focuses on the treatment of depression, anxiety & stress management, recovery from childhood abuse, PTSD, complex PTSD, Dissociative Disorders (including Dissociative Identity Disorder), eating disorders, domestic violence, sexual assault, grief and loss, relationship issues, divorce recovery, women's issues, and spiritual growth and concerns.
The journey toward healing can sometimes feel lonely and overwhelming. People are wounded in relationships and, in turn, healed in relationships. I strongly believe that one of the most influential relationships for healing and growth can be the relationship between therapist and client. Therefore, I am committed to providing a safe,caring,non-judgmental therapeutic environment in which we work together, at your pace, to help you achieve your goals for healing and personal growth.I sincerely consider it a privilege to walk with you on this journey.
My practice focuses on the treatment of depression, anxiety & stress management, recovery from childhood abuse, PTSD, complex PTSD, Dissociative Disorders (including Dissociative Identity Disorder), eating disorders, domestic violence, sexual assault, grief and loss, relationship issues, divorce recovery, women's issues, and spiritual growth and concerns.
The journey toward healing can sometimes feel lonely and overwhelming. People are wounded in relationships and, in turn, healed in relationships. I strongly believe that one of the most influential relationships for healing and growth can be the relationship between therapist and client. Therefore, I am committed to providing a safe,caring,non-judgmental therapeutic environment in which we work together, at your pace, to help you achieve your goals for healing and personal growth.I sincerely consider it a privilege to walk with you on this journey.
(678) 256-2697 View (678) 256-2697
Photo of Shequita Campbell, Clinical Social Work/Therapist in 30067, GA
Shequita Campbell
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Marietta, GA 30067
For individual therapy I utilize a Multi-Treatment Approach including Trauma-Informed Psychodynamic Therapy, Relational-Cultural Therapy, and Narrative, tailoring these methods to best suit each client’s unique healing journey and to empower you to reach your desired self.
I truly believe that healing is an ongoing process of discovering YOU, embracing YOU, and daring to re-introduce yourself to a world that is unfamiliar with the “new” you. Wherever you are in your journey of discovering your identity, it is valid and absolutely fluid, and I am happy to meet you exactly where you are. My therapeutic style centers around creating a safe and authentic relationship. I will ask you to explore your strengths, your past, your childhood experiences, and your internal and external connections. From these patterns, we can get to a place of shifting the ways you can cope and manage those life stressors.
For individual therapy I utilize a Multi-Treatment Approach including Trauma-Informed Psychodynamic Therapy, Relational-Cultural Therapy, and Narrative, tailoring these methods to best suit each client’s unique healing journey and to empower you to reach your desired self.
I truly believe that healing is an ongoing process of discovering YOU, embracing YOU, and daring to re-introduce yourself to a world that is unfamiliar with the “new” you. Wherever you are in your journey of discovering your identity, it is valid and absolutely fluid, and I am happy to meet you exactly where you are. My therapeutic style centers around creating a safe and authentic relationship. I will ask you to explore your strengths, your past, your childhood experiences, and your internal and external connections. From these patterns, we can get to a place of shifting the ways you can cope and manage those life stressors.
(678) 928-8510 View (678) 928-8510
Photo of Anne S. Mayfield, Licensed Professional Counselor in 30067, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
Marietta, GA 30067
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 982-4403 View (404) 982-4403
Photo of Ali Dixon, Licensed Professional Counselor in 30067, GA
Ali Dixon
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Marietta, GA 30067  (Online Only)
I specialize in helping women who have experienced trauma, anxiety, maternal/postpartum mental health concerns, or life transitions. My approach stems from the belief that we are all resilient - innately able to become successful and happy again after distressing things happen. I tailor treatment to your specific goals by utilizing EMDR, cognitive behavioral therapy (CBT), and mindfulness among other evidence-based methods. Helping people who have experienced difficult life events restore balance, meaning, and joy is my passion. It is never too late to heal from impactful life experiences and promote growth towards present goals.
I specialize in helping women who have experienced trauma, anxiety, maternal/postpartum mental health concerns, or life transitions. My approach stems from the belief that we are all resilient - innately able to become successful and happy again after distressing things happen. I tailor treatment to your specific goals by utilizing EMDR, cognitive behavioral therapy (CBT), and mindfulness among other evidence-based methods. Helping people who have experienced difficult life events restore balance, meaning, and joy is my passion. It is never too late to heal from impactful life experiences and promote growth towards present goals.
(678) 658-3926 View (678) 658-3926

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.