Trauma and PTSD Therapists in 22910
Matthew t Fowler
Counselor, MA, LPCC
Verified Verified
Charlottesville, VA 22910 (Online Only)
It is courageous to seek help. It may not feel like it, but right now, you are being bold. As an independently licensed counselor, it is my privilege to work with children, adults and couples seeking to address symptoms of depression, anxiety, trauma, ADHD, relational issues and behavioral concerns. As each individual and family has a unique story, I work diligently to individualize my treatment to what best meets the needs and comforts of my clients.
It is courageous to seek help. It may not feel like it, but right now, you are being bold. As an independently licensed counselor, it is my privilege to work with children, adults and couples seeking to address symptoms of depression, anxiety, trauma, ADHD, relational issues and behavioral concerns. As each individual and family has a unique story, I work diligently to individualize my treatment to what best meets the needs and comforts of my clients.
Ginny Puckett
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Charlottesville, VA 22910 (Online Only)
I provide trauma-informed sex therapy to help clients overcome sexual issues and develop their sexual confidence.
You’re here because you’ve been struggling in the most vulnerable parts of your life, and it's chipping away at your relationship, your confidence, and your sense of self. Maybe you’ve had insight to what’s wrong for a while, but you’ve tried everything you can think of and you keep getting stuck at the same points. Sexuality is a core component of your being; experiencing sexual challenges can disrupt the harmony in other areas of your life. My job is to help you restore that balance and unlock the potential of your sexual wellness. A better sex life is not out of your reach.
I provide trauma-informed sex therapy to help clients overcome sexual issues and develop their sexual confidence.
You’re here because you’ve been struggling in the most vulnerable parts of your life, and it's chipping away at your relationship, your confidence, and your sense of self. Maybe you’ve had insight to what’s wrong for a while, but you’ve tried everything you can think of and you keep getting stuck at the same points. Sexuality is a core component of your being; experiencing sexual challenges can disrupt the harmony in other areas of your life. My job is to help you restore that balance and unlock the potential of your sexual wellness. A better sex life is not out of your reach.
Andrea Dilley-Frame
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22910
Andrea Dilley-Frame is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C) and a former Certified Rehabilitation Counselor (RC-C). She has over 17 years of experience working with adult clients who are dealing with the effects of grief, Life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. Andrea obtained a Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
Andrea Dilley-Frame is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C) and a former Certified Rehabilitation Counselor (RC-C). She has over 17 years of experience working with adult clients who are dealing with the effects of grief, Life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. Andrea obtained a Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
Soulshine Therapy & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Charlottesville, VA 22910
You're a middle-aged, professional woman trying to have it all, the family, the career, and the social life. You feel like you are juggling multiple things and some things keep falling and you feel like you can't keep up. Most importantly, you feel like you're losing yourself. Everyone wants and needs something from you and you just can't keep up any longer. Most days you feel overwhelmed. You have a voice deep inside that is longing for something and you don't have the time or the energy to fulfill it. And as a result, your loved ones get a grouchy you because you're so irritable and dissatisfied with life.
You're a middle-aged, professional woman trying to have it all, the family, the career, and the social life. You feel like you are juggling multiple things and some things keep falling and you feel like you can't keep up. Most importantly, you feel like you're losing yourself. Everyone wants and needs something from you and you just can't keep up any longer. Most days you feel overwhelmed. You have a voice deep inside that is longing for something and you don't have the time or the energy to fulfill it. And as a result, your loved ones get a grouchy you because you're so irritable and dissatisfied with life.
Kelli Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22910
Not accepting new clients
I work with adults coping with anxiety, panic attacks, depression, trauma, substance use issues, and/or complex family systems and stressors. I often work with adults whose anxiety and worry in the present is rooted in well-practiced coping strategies to get through difficult early life experiences or family dynamics. My clients are often high-achievers (many times perfectionists) who are highly skilled at taking care of everyone and everything but themselves and struggle in private. They often appear to "have it all together" while facing a harsh inner critic day in and out.
I work with adults coping with anxiety, panic attacks, depression, trauma, substance use issues, and/or complex family systems and stressors. I often work with adults whose anxiety and worry in the present is rooted in well-practiced coping strategies to get through difficult early life experiences or family dynamics. My clients are often high-achievers (many times perfectionists) who are highly skilled at taking care of everyone and everything but themselves and struggle in private. They often appear to "have it all together" while facing a harsh inner critic day in and out.
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.