Trauma and PTSD Therapists in 19380

Photo of Hannah Gilmore, Clinical Social Work/Therapist in 19380, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 276-3873 View (484) 276-3873
Photo of Faith Niemcewicz, Licensed Professional Counselor in 19380, PA
Faith Niemcewicz
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380
With a degree in trauma & 2+ years in trauma-informed programs, I am well-versed in various forms of trauma and ways to cope with traumatic experiences, PTSD symptoms, etc.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
With a degree in trauma & 2+ years in trauma-informed programs, I am well-versed in various forms of trauma and ways to cope with traumatic experiences, PTSD symptoms, etc.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
(484) 559-6109 View (484) 559-6109
Photo of Lotus Counseling & Consulting, LLC, Licensed Professional Counselor in 19380, PA
Lotus Counseling & Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380  (Online Only)
I specialize in trauma, grief, anxiety and depression.
At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with.
I specialize in trauma, grief, anxiety and depression.
At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with.
(484) 214-2598 View (484) 214-2598
Photo of Emilee Duckworth, Clinical Social Work/Therapist in 19380, PA
Emilee Duckworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Chester, PA 19380
Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.
Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.
(610) 810-3868 View (610) 810-3868
Photo of Sarah Sprenkle, Licensed Professional Counselor in 19380, PA
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
West Chester, PA 19380
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(484) 255-8235 View (484) 255-8235
Photo of Diane Bradley, Counselor in 19380, PA
Diane Bradley
Counselor, LPC
Verified Verified
2 Endorsed
West Chester, PA 19380
I have 12+ yrs treating anxiety, depression, grief/loss, trauma, substance use, relationship conflicts, & infertility/pregnancy loss.
One of the bravest things you can do is begin to understand your own story. Part of our story is suffering. Emotional suffering may include anxiety, depression, grief, conflicts in relationships and trauma. For most of us, suffering is more than just one thing. As humans, we innately try to avoid suffering instead of confronting it. I want to guide you to understand, confront, and alleviate your suffering. The goal is to increase understanding of the self which leads to feelings of empowerment, courage, self-determination, hope, meaningfulness and freedom.
I have 12+ yrs treating anxiety, depression, grief/loss, trauma, substance use, relationship conflicts, & infertility/pregnancy loss.
One of the bravest things you can do is begin to understand your own story. Part of our story is suffering. Emotional suffering may include anxiety, depression, grief, conflicts in relationships and trauma. For most of us, suffering is more than just one thing. As humans, we innately try to avoid suffering instead of confronting it. I want to guide you to understand, confront, and alleviate your suffering. The goal is to increase understanding of the self which leads to feelings of empowerment, courage, self-determination, hope, meaningfulness and freedom.
(484) 246-8632 View (484) 246-8632
Photo of Lizzie Birmingham, Clinical Social Work/Therapist in 19380, PA
Lizzie Birmingham
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
(484) 613-3418 View (484) 613-3418
Photo of Jeff Schweitzer, Psychologist in 19380, PA
Jeff Schweitzer
Psychologist, PhD
Verified Verified
West Chester, PA 19380  (Online Only)
Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.
Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.
(484) 276-1156 View (484) 276-1156
Photo of Christina Belknap, Clinical Social Work/Therapist in 19380, PA
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Chester, PA 19380
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(484) 946-4567 View (484) 946-4567
Photo of Heather Hiller, Licensed Professional Counselor in 19380, PA
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380
I specialize in trauma counseling.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I specialize in trauma counseling.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
(484) 673-6435 View (484) 673-6435
Photo of Chelsea Robinson, Clinical Social Work/Therapist in 19380, PA
Chelsea Robinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Chester, PA 19380  (Online Only)
I am a Clinical Social Worker (LCSW), EMDR Trained Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online therapy sessions to Pennsylvania and Delaware residents and dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. I enjoy supporting young adult and middle-aged women who have experienced:
I am a Clinical Social Worker (LCSW), EMDR Trained Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online therapy sessions to Pennsylvania and Delaware residents and dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. I enjoy supporting young adult and middle-aged women who have experienced:
(484) 451-7224 View (484) 451-7224
Photo of Myleah Diehl, Licensed Professional Counselor in 19380, PA
Myleah Diehl
Licensed Professional Counselor, NCC , LPC
Verified Verified
West Chester, PA 19380
My ideal client would likely suffer from PTSD, anxiety, negative self-talk, and struggles with daily functioning at times. My goal is to help the client obtain their goals of normal daily functioning. My ideal client is brought into therapy and focused on utilizing the tools given in therapy to apply to daily life. A client must want change and be willing to put in the work to obtain it. I am interested in clients who are motivated and engaged to do more.
My ideal client would likely suffer from PTSD, anxiety, negative self-talk, and struggles with daily functioning at times. My goal is to help the client obtain their goals of normal daily functioning. My ideal client is brought into therapy and focused on utilizing the tools given in therapy to apply to daily life. A client must want change and be willing to put in the work to obtain it. I am interested in clients who are motivated and engaged to do more.
(484) 616-5863 View (484) 616-5863
Photo of Stephanie Adams, Licensed Professional Counselor in 19380, PA
Stephanie Adams
Licensed Professional Counselor, MA , LPC
Verified Verified
West Chester, PA 19380
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
(484) 613-3620 View (484) 613-3620
Photo of Kaitlyn Peabody, Marriage & Family Therapist in 19380, PA
Kaitlyn Peabody
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
West Chester, PA 19380
Waitlist for new clients
Hi! I'm Kate and I have a special interest in working with adults (18+) dealing with self-esteem/self-worth issues; grief; recovery from the effects of physical, sexual, and emotional trauma; toxic relationships; and those dealing with strenuous, intrusive, or difficult parent/adult-child relationships. I believe that improving our interpersonal relationships, and as well as understanding recurring themes in our lives, are imperative for a better understanding, acceptance, respect, compassion, and love for ourselves. I'm able to see clients virtually in PA, DE, NJ, and FL.
Hi! I'm Kate and I have a special interest in working with adults (18+) dealing with self-esteem/self-worth issues; grief; recovery from the effects of physical, sexual, and emotional trauma; toxic relationships; and those dealing with strenuous, intrusive, or difficult parent/adult-child relationships. I believe that improving our interpersonal relationships, and as well as understanding recurring themes in our lives, are imperative for a better understanding, acceptance, respect, compassion, and love for ourselves. I'm able to see clients virtually in PA, DE, NJ, and FL.
(215) 770-0026 View (215) 770-0026
Photo of Danielle Bills, Clinical Social Work/Therapist in 19380, PA
Danielle Bills
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chester, PA 19380  (Online Only)
I am a Licensed Clinical Social Worker practicing psychotherapy in Pennsylvania. I am based in Chester County and have worked in the area for over a decade. I’ve worked with people from all walks of life and, although we all have differences, one thing that connects us is our need to feel supported and heard while going through periods of change and transition. As a psychotherapist my specialties include anxiety and depressive disorders, healing from trauma/ PTSD including working with survivors of domestic violence and sexual assault, and women’s health with a focus on perinatal and maternal mental health.
I am a Licensed Clinical Social Worker practicing psychotherapy in Pennsylvania. I am based in Chester County and have worked in the area for over a decade. I’ve worked with people from all walks of life and, although we all have differences, one thing that connects us is our need to feel supported and heard while going through periods of change and transition. As a psychotherapist my specialties include anxiety and depressive disorders, healing from trauma/ PTSD including working with survivors of domestic violence and sexual assault, and women’s health with a focus on perinatal and maternal mental health.
(484) 291-5566 View (484) 291-5566
Photo of Megan Carlson, Licensed Professional Counselor in 19380, PA
Megan Carlson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
West Chester, PA 19380
Do you feel stuck and want to move forward into a life you love? I will help you on your journey to increase your self-understanding, learn new skills, and heal from past hurts. I specialize in trauma and use advanced techniques such as EMDR to help you process through your trauma and past hurts so that they stop negatively affecting you. If your thoughts or emotions are holding you back, I can teach you CBT and DBT skills to better manage them and help you regain control to lead you to a happier life.
Do you feel stuck and want to move forward into a life you love? I will help you on your journey to increase your self-understanding, learn new skills, and heal from past hurts. I specialize in trauma and use advanced techniques such as EMDR to help you process through your trauma and past hurts so that they stop negatively affecting you. If your thoughts or emotions are holding you back, I can teach you CBT and DBT skills to better manage them and help you regain control to lead you to a happier life.
(484) 282-1822 View (484) 282-1822
Photo of Andrew Oostdyk, Clinical Social Work/Therapist in 19380, PA
Andrew Oostdyk
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
Through my work at Veterans Affairs and the patient population of first responders at Recovery Centers of America, I have a specialty in trauma-informed care.
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
Through my work at Veterans Affairs and the patient population of first responders at Recovery Centers of America, I have a specialty in trauma-informed care.
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
(484) 623-5299 View (484) 623-5299
Photo of Elizabeth Simmons, Clinical Social Work/Therapist in 19380, PA
Elizabeth Simmons
Clinical Social Work/Therapist, LCSW , DBT-C
Verified Verified
West Chester, PA 19380
I specialize in trauma, personality disorders, addiction disorders, LGBTQIA+ issues, body positivity, HIV/AIDS, forensic issues, immigrant/refugee issues, women's issues, and civil rights/social justice.
I will teach you how to live fully in each moment, be unapologetically and authentically you, cope with stress more effectively, regulate your emotions, and improve your relationships with others. My ideal client is ready to work with me, as i support and guide them. I will work with you if you feel like you're doing mostly ok, and I will work with you if you feel like you are a mess and don't even know where to start. Healing is hard work, but it's so worthwhile and I'd love to help you get to the other side and be able to live your best life as your best, most authentic self.
I specialize in trauma, personality disorders, addiction disorders, LGBTQIA+ issues, body positivity, HIV/AIDS, forensic issues, immigrant/refugee issues, women's issues, and civil rights/social justice.
I will teach you how to live fully in each moment, be unapologetically and authentically you, cope with stress more effectively, regulate your emotions, and improve your relationships with others. My ideal client is ready to work with me, as i support and guide them. I will work with you if you feel like you're doing mostly ok, and I will work with you if you feel like you are a mess and don't even know where to start. Healing is hard work, but it's so worthwhile and I'd love to help you get to the other side and be able to live your best life as your best, most authentic self.
(484) 642-0792 View (484) 642-0792
Photo of Dr. Kimberly Richards, Psychologist in 19380, PA
Dr. Kimberly Richards
Psychologist, PsyD, HSP, CIMHP
Verified Verified
1 Endorsed
West Chester, PA 19380  (Online Only)
I specialize in supporting adults who struggle with anxiety, trauma, & sexual abuse to find inner peace using trauma-informed approaches including EMDR, mindfulness, and evidence-based treatment.
Does life feel like a struggle? Maybe you feel overwhelmed, frustrated, and not like yourself. Everything is annoying. Your fuse is running a bit short. You don't even want to interact with other people because it's too much: too much energy, too much trying, too much struggle. You don't feel like anyone can understand you. Past memories continue to impact you and you don't know what else to do. Life feels like such a struggle. You want to be involved in life and happy. You want to laugh, smile, and enjoy life.
I specialize in supporting adults who struggle with anxiety, trauma, & sexual abuse to find inner peace using trauma-informed approaches including EMDR, mindfulness, and evidence-based treatment.
Does life feel like a struggle? Maybe you feel overwhelmed, frustrated, and not like yourself. Everything is annoying. Your fuse is running a bit short. You don't even want to interact with other people because it's too much: too much energy, too much trying, too much struggle. You don't feel like anyone can understand you. Past memories continue to impact you and you don't know what else to do. Life feels like such a struggle. You want to be involved in life and happy. You want to laugh, smile, and enjoy life.
(610) 510-4513 View (610) 510-4513
Photo of Davd Mueller in 19380, PA
Davd Mueller
MS, NBCCH
Verified Verified
West Chester, PA 19380
I have over 30 years of experience in helping people with Weight Loss, Smoke Cessation, Anxiety, Panic Attacks, Fears & Phobias, Public Speaking, PTSD, Limiting Beliefs, Habit Change, Trauma, Sports Enhancement, and Stress Reduction.
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
I have over 30 years of experience in helping people with Weight Loss, Smoke Cessation, Anxiety, Panic Attacks, Fears & Phobias, Public Speaking, PTSD, Limiting Beliefs, Habit Change, Trauma, Sports Enhancement, and Stress Reduction.
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
(848) 230-9007 View (848) 230-9007
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.