Photo of Karissa J. Kelley Counseling, Licensed Professional Counselor in 17201, PA
Karissa J. Kelley Counseling
Licensed Professional Counselor, LPC, CT
Verified Verified
Chambersburg, PA 17201
I work with a variety of challenges and diagnoses and I specialize in trauma and bereavement.
I work with adults, families, adolescents and elementary-aged children. I also provide supervision for pre-licensed therapists. I offer in person sessions in Chambersburg, PA. My style of therapy is trauma-focused but is guided by you and your goals. Clients tell me I am easy to talk with and seem relaxed during conversation. It is important to me that you feel comfortable, liked, and valued. I believe that every person is the expert about themselves. I also believe that you already have everything you need to succeed. Our job together is to locate and hone your skills.
I work with a variety of challenges and diagnoses and I specialize in trauma and bereavement.
I work with adults, families, adolescents and elementary-aged children. I also provide supervision for pre-licensed therapists. I offer in person sessions in Chambersburg, PA. My style of therapy is trauma-focused but is guided by you and your goals. Clients tell me I am easy to talk with and seem relaxed during conversation. It is important to me that you feel comfortable, liked, and valued. I believe that every person is the expert about themselves. I also believe that you already have everything you need to succeed. Our job together is to locate and hone your skills.
(215) 273-3806 View (215) 273-3806
Photo of Harold John Miller in 17201, PA
Harold John Miller
EdD
Verified Verified
Chambersburg, PA 17201
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
(717) 826-0804 View (717) 826-0804
Photo of A Step Ahead Counseling Services, LLC, Clinical Social Work/Therapist in 17201, PA
A Step Ahead Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chambersburg, PA 17201
Sometimes life gives us challenges and you may feel like nobody understands you. We want to help ease those feelings and assist you in developing strategies using your strengths. We specialize in working with people who are experiencing symptoms related to anxiety, depression, mood disorders, difficult transitions such as divorce and family issues and those dealing with trauma. We also specialize in teenagers who have behavior disorders and difficulties in the school setting.
Sometimes life gives us challenges and you may feel like nobody understands you. We want to help ease those feelings and assist you in developing strategies using your strengths. We specialize in working with people who are experiencing symptoms related to anxiety, depression, mood disorders, difficult transitions such as divorce and family issues and those dealing with trauma. We also specialize in teenagers who have behavior disorders and difficulties in the school setting.
(717) 609-0113 View (717) 609-0113
Photo of Cachara and Associates LLC, Psychologist in 17201, PA
Cachara and Associates LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Chambersburg, PA 17201
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
(717) 978-0129 View (717) 978-0129
Photo of Campbell Psychological Services, Psychologist in 17201, PA
Campbell Psychological Services
Psychologist
Verified Verified
1 Endorsed
Chambersburg, PA 17201
Areas of focus at our practice including anxiety, depression, trauma (including healing from abuse), and coping with life changes.
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help your child and family find your way. We have offices in Carlisle and Chambersburg. Telehealth is available to clients living within 30 minutes of either office.
Areas of focus at our practice including anxiety, depression, trauma (including healing from abuse), and coping with life changes.
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help your child and family find your way. We have offices in Carlisle and Chambersburg. Telehealth is available to clients living within 30 minutes of either office.
(717) 422-6440 View (717) 422-6440
Photo of PGC Counseling, Licensed Professional Counselor in 17201, PA
PGC Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chambersburg, PA 17201
PGC Counseling is a private practice offering licensed, board certified services to adolescents and adults for the treatment of depression, bipolar and anxiety disorders as well as stress, PTSD, substance use or other mental health issues. Individual, family and couples counseling is available Monday through Saturday. We accept most major insurances as well as local and national EAP programs through your workplace. We treat all sexual orientations and religious beliefs.
PGC Counseling is a private practice offering licensed, board certified services to adolescents and adults for the treatment of depression, bipolar and anxiety disorders as well as stress, PTSD, substance use or other mental health issues. Individual, family and couples counseling is available Monday through Saturday. We accept most major insurances as well as local and national EAP programs through your workplace. We treat all sexual orientations and religious beliefs.
(717) 297-1560 View (717) 297-1560
Photo of Lauren Wicks, Licensed Professional Counselor in 17201, PA
Lauren Wicks
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Chambersburg, PA 17201
Waitlist for new clients
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
(717) 356-3664 View (717) 356-3664
Photo of Scott Keller, Clinical Social Work/Therapist in 17201, PA
Scott Keller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chambersburg, PA 17201
I specialize in working with clients struggling with anxiety, depression, personality disorders, substance abuse, trauma, grief and loss and many other mental health concerns and diagnosis.
My goal as a therapist is to help my clients learn and implement the skills necessary for long-term results. I use a form of Cognitive Behavioral Therapy called Rational Living Therapy and I am a Certified Rational Living Therapist. The foundational concept of RLT is that your emotions and behaviors are created by your thoughts, rather than your situations. This is a wonderful fact because you can learn to change your thoughts to improve how you feel, even if your situation does not change. By the conclusion of your time in therapy you will have gained the rational self-counseling skills to essentially be your own Therapist.
I specialize in working with clients struggling with anxiety, depression, personality disorders, substance abuse, trauma, grief and loss and many other mental health concerns and diagnosis.
My goal as a therapist is to help my clients learn and implement the skills necessary for long-term results. I use a form of Cognitive Behavioral Therapy called Rational Living Therapy and I am a Certified Rational Living Therapist. The foundational concept of RLT is that your emotions and behaviors are created by your thoughts, rather than your situations. This is a wonderful fact because you can learn to change your thoughts to improve how you feel, even if your situation does not change. By the conclusion of your time in therapy you will have gained the rational self-counseling skills to essentially be your own Therapist.
(717) 455-3484 View (717) 455-3484
Photo of Aliff Counseling Services, LLC, Licensed Professional Counselor in 17201, PA
Aliff Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, CCTP, CCJSOTS
Verified Verified
1 Endorsed
Chambersburg, PA 17201
I am a Licensed Professional Counselor with over ten years of experience. I specialize in working with children, adolescents, and young adults in areas including, but not limited to, anger management, trauma, sexual behavior problems, depression, and anxiety. I have a play therapy room for children of all ages and engage in creative play to help children process feelings. I also encourage families to be a part of the counseling experience. In my professional opinion this helps to promote inclusion and a better general understanding of practices that can be used in the home and outside of counseling.
I am a Licensed Professional Counselor with over ten years of experience. I specialize in working with children, adolescents, and young adults in areas including, but not limited to, anger management, trauma, sexual behavior problems, depression, and anxiety. I have a play therapy room for children of all ages and engage in creative play to help children process feelings. I also encourage families to be a part of the counseling experience. In my professional opinion this helps to promote inclusion and a better general understanding of practices that can be used in the home and outside of counseling.
(717) 356-3295 View (717) 356-3295
Photo of Cynthia K Hodge LCSW, LLC, Clinical Social Work/Therapist in 17201, PA
Cynthia K Hodge LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chambersburg, PA 17201
I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.
I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.
(717) 447-5454 View (717) 447-5454
Photo of Susan Stewart, Marriage & Family Therapist in 17201, PA
Susan Stewart
Marriage & Family Therapist, MDiv, CCTP, CIMHP, CFRC, LMFT
Verified Verified
3 Endorsed
Chambersburg, PA 17201
You work in high stress, high burnout fields. You love being the strong one, the one others rely on, pushing through everything. But you're wondering how much longer you can hold it together when it feels like your relationships, your life, are coming apart. You may feel like a failure, asking for help yourself. But you're not willing to give up on your goals for your life and those relationships that are so important.
You work in high stress, high burnout fields. You love being the strong one, the one others rely on, pushing through everything. But you're wondering how much longer you can hold it together when it feels like your relationships, your life, are coming apart. You may feel like a failure, asking for help yourself. But you're not willing to give up on your goals for your life and those relationships that are so important.
(717) 850-9324 View (717) 850-9324
Photo of Dr. Tish Nicole Weikel, Licensed Professional Counselor in 17201, PA
Dr. Tish Nicole Weikel
Licensed Professional Counselor, NCC, LPC, EdD
Verified Verified
5 Endorsed
Chambersburg, PA 17201
It takes courage to embark on your recovery journey, as a therapist I am honored to sit with individuals and facilitate change. I believe it is important to meet each person where they are at and it is my goal to assist you to achieve a happy healthy life as you define it. Please do not hesitate to call me for a free phone consultation to see if we are a good fit. ( ": Together we will rise")
It takes courage to embark on your recovery journey, as a therapist I am honored to sit with individuals and facilitate change. I believe it is important to meet each person where they are at and it is my goal to assist you to achieve a happy healthy life as you define it. Please do not hesitate to call me for a free phone consultation to see if we are a good fit. ( ": Together we will rise")
(717) 455-3437 View (717) 455-3437
Photo of Deb Schooley, Licensed Professional Counselor in 17201, PA
Deb Schooley
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Chambersburg, PA 17201
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
(717) 312-4712 View (717) 312-4712
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in 17201, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Chambersburg, PA 17201
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 212-5439 View (814) 212-5439
Photo of Joseph Levenstein, Psychologist in 17201, PA
Joseph Levenstein
Psychologist, PhD
Verified Verified
Chambersburg, PA 17201
Not accepting new clients
When people come for therapy, they are feeling uncomfortable. Usually, they are experiencing feelings such as depression, anxiety, or anger. The source of those feelings lies in how they think about themselves or in how they cope with problems in their lives. So, change involves learning new thoughts and behavior. People need to learn self-enhancing ways to think about themselves and what happens to them. They need to change their behavior in order to better meet the challenges of life.
When people come for therapy, they are feeling uncomfortable. Usually, they are experiencing feelings such as depression, anxiety, or anger. The source of those feelings lies in how they think about themselves or in how they cope with problems in their lives. So, change involves learning new thoughts and behavior. People need to learn self-enhancing ways to think about themselves and what happens to them. They need to change their behavior in order to better meet the challenges of life.
(717) 276-1992 View (717) 276-1992

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.