Therapists in 17201
Campbell Psychological Services
Psychologist
Verified Verified
1 Endorsed
Chambersburg, PA 17201
Areas of focus at our practice including anxiety, depression, trauma (including healing from abuse), and coping with life changes.
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help your child and family find your way. We have offices in Carlisle and Chambersburg. Telehealth is available to clients living within 30 minutes of either office.
Areas of focus at our practice including anxiety, depression, trauma (including healing from abuse), and coping with life changes.
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help your child and family find your way. We have offices in Carlisle and Chambersburg. Telehealth is available to clients living within 30 minutes of either office.
Cachara and Associates LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Chambersburg, PA 17201
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
Cynthia K Hodge LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chambersburg, PA 17201
I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.
I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.
Mikala Morrow
Licensed Professional Counselor
Verified Verified
Chambersburg, PA 17201
If your emotions feel overwhelming, and they're trying to signal you that they need your attention, I am here to help you. I provide a safe, comfortable space to explore who you are and work with you to provide a better understanding of you. I am here to help you learn to identify and access your feelings. I offer encouragement to help you get to your goals. With me, you can speak openly and fully about your anxieties and fears. I'd love to help you find your purpose in life by helping you recognize your strengths.
If your emotions feel overwhelming, and they're trying to signal you that they need your attention, I am here to help you. I provide a safe, comfortable space to explore who you are and work with you to provide a better understanding of you. I am here to help you learn to identify and access your feelings. I offer encouragement to help you get to your goals. With me, you can speak openly and fully about your anxieties and fears. I'd love to help you find your purpose in life by helping you recognize your strengths.
Deb Schooley
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Chambersburg, PA 17201
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
Jennie Jordan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Chambersburg, PA 17201
Not accepting new clients
I use Eye Movement Desensitization Reprocessing (EMDR) to treat mind/body dysregulation or PTSD.
These days, our stress can feel overwhelming. I provide a safe, caring environment for adults to slow down, find their center, and make space for what needs attention. I use a body-centered mindfulness approach called Hakomi to gently explore how each client organizes their own life experience. Learning to become safely embodied is a vital step towards healing. Through this moment-to-moment mind/body exploration, not only are core beliefs and protective strategies revealed, but also pathways towards change. Our own natural instinct towards healing awaits our readiness to unfold.
I use Eye Movement Desensitization Reprocessing (EMDR) to treat mind/body dysregulation or PTSD.
These days, our stress can feel overwhelming. I provide a safe, caring environment for adults to slow down, find their center, and make space for what needs attention. I use a body-centered mindfulness approach called Hakomi to gently explore how each client organizes their own life experience. Learning to become safely embodied is a vital step towards healing. Through this moment-to-moment mind/body exploration, not only are core beliefs and protective strategies revealed, but also pathways towards change. Our own natural instinct towards healing awaits our readiness to unfold.
Sarah Zucca
Licensed Professional Counselor, MS, LPC, CADC
Verified Verified
Chambersburg, PA 17201
Not accepting new clients
The most important element of counseling is the connection you have with your counselor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. Starting the journey to self discovery can be overwhelming, and you need a counselor who understands and appreciates your own uniqueness. If not cared for, old wounds may still hold power over you. I get it can be confusing to navigate the journey to a healthier self, especially because you cannot choose what happened in your past. You do not have to be defined by your past or be at the mercy of unwanted thoughts and feelings.
The most important element of counseling is the connection you have with your counselor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. Starting the journey to self discovery can be overwhelming, and you need a counselor who understands and appreciates your own uniqueness. If not cared for, old wounds may still hold power over you. I get it can be confusing to navigate the journey to a healthier self, especially because you cannot choose what happened in your past. You do not have to be defined by your past or be at the mercy of unwanted thoughts and feelings.
Joseph Levenstein
Psychologist, PhD
Verified Verified
Chambersburg, PA 17201
Not accepting new clients
When people come for therapy, they are feeling uncomfortable. Usually, they are experiencing feelings such as depression, anxiety, or anger. The source of those feelings lies in how they think about themselves or in how they cope with problems in their lives. So, change involves learning new thoughts and behavior. People need to learn self-enhancing ways to think about themselves and what happens to them. They need to change their behavior in order to better meet the challenges of life.
When people come for therapy, they are feeling uncomfortable. Usually, they are experiencing feelings such as depression, anxiety, or anger. The source of those feelings lies in how they think about themselves or in how they cope with problems in their lives. So, change involves learning new thoughts and behavior. People need to learn self-enhancing ways to think about themselves and what happens to them. They need to change their behavior in order to better meet the challenges of life.
See more therapy options for 17201
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.