Therapists in Ramsey, NJ

Photo of Deborah J Armstrong, Psychologist in Ramsey, NJ
Deborah J Armstrong
Psychologist, PsyD
Verified Verified
Ramsey, NJ 07446
Are you ready to move beyond simply "coping?" Counseling may increase your ability to relax and experience peace, help you learn to better understand yourself and others, and remove inner obstacles to realizing your dreams. It may improve your ability to build the kind of relationships you want, strengthen your ability to grow through loss, and support you as you rebuild your life after loss. I offer both in-person and telehealth sessions, including telehealth sessions for residents of 38 PSYPACT states and Washington, DC. To find out if your state participates in PSYPACT, visit www.psypact.org/mpage/psypactmap.
Are you ready to move beyond simply "coping?" Counseling may increase your ability to relax and experience peace, help you learn to better understand yourself and others, and remove inner obstacles to realizing your dreams. It may improve your ability to build the kind of relationships you want, strengthen your ability to grow through loss, and support you as you rebuild your life after loss. I offer both in-person and telehealth sessions, including telehealth sessions for residents of 38 PSYPACT states and Washington, DC. To find out if your state participates in PSYPACT, visit www.psypact.org/mpage/psypactmap.
(856) 993-2814 View (856) 993-2814
Photo of Tara Sym, Clinical Social Work/Therapist in Ramsey, NJ
Tara Sym
Clinical Social Work/Therapist, LCSW
Verified Verified
Ramsey, NJ 07446
I offer traditional therapy AND clinical coaching! If you are experiencing symptoms of sadness, loneliness, hopelessness or worry, please know that you are not alone. Together we can make positive changes that increase your happiness and enhance your relationships. How about Clinical Coaching? I understand that you might not experience intense symptoms but that you feel exhausted, overwhelmed, and lack energy to accomplish personal goals. This is why coaching might be a good fit as it incorporates concrete skill development and self care strategies to help you feel better quickly.
I offer traditional therapy AND clinical coaching! If you are experiencing symptoms of sadness, loneliness, hopelessness or worry, please know that you are not alone. Together we can make positive changes that increase your happiness and enhance your relationships. How about Clinical Coaching? I understand that you might not experience intense symptoms but that you feel exhausted, overwhelmed, and lack energy to accomplish personal goals. This is why coaching might be a good fit as it incorporates concrete skill development and self care strategies to help you feel better quickly.
(201) 614-1232 View (201) 614-1232
Photo of Mary Beth McGuinn, LCSW, Clinical Social Work/Therapist in Ramsey, NJ
Mary Beth McGuinn, LCSW
Clinical Social Work/Therapist, MSW, LCSW, LMSW, Author
Verified Verified
Ramsey, NJ 07446
I am a seasoned therapist and a go to person when you are suffering with loss, relationship issues or going through transitions in your life. Worry, depression and anxiety are often a consequence. Feeling disconnected from life, you often feel powerless to make confident decisions. I use my expertise from my 20 years in a therapeutic practice to guide clients to be able to manage their lives, have less anxiety, and be more confident. Mastering techniques to take things down a notch, clients leave sessions with less tension and more hope for resolving what is on their minds.
I am a seasoned therapist and a go to person when you are suffering with loss, relationship issues or going through transitions in your life. Worry, depression and anxiety are often a consequence. Feeling disconnected from life, you often feel powerless to make confident decisions. I use my expertise from my 20 years in a therapeutic practice to guide clients to be able to manage their lives, have less anxiety, and be more confident. Mastering techniques to take things down a notch, clients leave sessions with less tension and more hope for resolving what is on their minds.
(201) 580-3642 View (201) 580-3642
Photo of The Center for OCD, Psychologist in Ramsey, NJ
The Center for OCD
Psychologist, PsyD
Verified Verified
Ramsey, NJ 07446
Are you tired of avoiding and performing frustrating rituals to reduce anxiety and uncertainty? Do you find yourself stuck and unable to move on from unwanted scary thoughts? Are you ready and eager to live a much more flexible, relaxed, and connected life?
Are you tired of avoiding and performing frustrating rituals to reduce anxiety and uncertainty? Do you find yourself stuck and unable to move on from unwanted scary thoughts? Are you ready and eager to live a much more flexible, relaxed, and connected life?
(201) 298-7861 View (201) 298-7861
Photo of Lucille B. Amato, Licensed Professional Counselor in Ramsey, NJ
Lucille B. Amato
Licensed Professional Counselor, MA, LPC
Verified Verified
Ramsey, NJ 07446
It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and mostly interfere with life satisfaction and functioning at full capability.
It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and mostly interfere with life satisfaction and functioning at full capability.
(201) 720-6477 View (201) 720-6477
Photo of Loren A. Galese, Licensed Professional Counselor in Ramsey, NJ
Loren A. Galese
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Ramsey, NJ 07446
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
(201) 584-7927 View (201) 584-7927
Photo of Frank Anthony Vecchiano, Counselor in Ramsey, NJ
Frank Anthony Vecchiano
Counselor, MS, LMHC, NCC, CASAC
Verified Verified
Ramsey, NJ 07446  (Online Only)
Not accepting new clients
Though change may be difficult, I believe everyone is capable of making positive changes in their life. It is a matter of finding the right direction and guidance to getting there. I am a licensed mental health counselor and certified alcohol and substance abuse counselor with 10 years of experience, helping adult clients to achieve recovery and improve their overall quality of life. My primary focus includes treatment for people who are experiencing substance abuse, gambling, depression, and anxiety, issues. The goal of therapy is to better understand how your emotions, thinking and behavior is impacting your life.
Though change may be difficult, I believe everyone is capable of making positive changes in their life. It is a matter of finding the right direction and guidance to getting there. I am a licensed mental health counselor and certified alcohol and substance abuse counselor with 10 years of experience, helping adult clients to achieve recovery and improve their overall quality of life. My primary focus includes treatment for people who are experiencing substance abuse, gambling, depression, and anxiety, issues. The goal of therapy is to better understand how your emotions, thinking and behavior is impacting your life.
(201) 584-8252 View (201) 584-8252
Photo of Laura Porcaro, Clinical Social Work/Therapist in Ramsey, NJ
Laura Porcaro
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Ramsey, NJ 07446
Each person looking for a therapist has their own reasons. Some look for support during a life crisis others choose to look at their life and their relationships. I employ concrete solution based methods in order to help my clients learn about themselves and communicate more effectively with others. In an atmosphere that is safe and supportive, clients can express themselves fully without the fear of judgement.
Each person looking for a therapist has their own reasons. Some look for support during a life crisis others choose to look at their life and their relationships. I employ concrete solution based methods in order to help my clients learn about themselves and communicate more effectively with others. In an atmosphere that is safe and supportive, clients can express themselves fully without the fear of judgement.
(201) 468-6657 View (201) 468-6657
Raffaela Bartels
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Ramsey, NJ 07446
I am a Licensed Professional Counselor with over 20 years of experience working with children, adolescents, families and adults. I have worked with people to find coping skills, ways to decrease depression and anxiety, couples counseling and family counseling. I am also an approved clinical supervisor (ACS) for those who may need supervision to achieve their LPC.
I am a Licensed Professional Counselor with over 20 years of experience working with children, adolescents, families and adults. I have worked with people to find coping skills, ways to decrease depression and anxiety, couples counseling and family counseling. I am also an approved clinical supervisor (ACS) for those who may need supervision to achieve their LPC.
(551) 210-9180 View (551) 210-9180
Photo of Colleen Gallagher, Clinical Social Work/Therapist in Ramsey, NJ
Colleen Gallagher
Clinical Social Work/Therapist, LCSW, MBSR, EMDR
Verified Verified
Ramsey, NJ 07446
We work collaboratively and my specialty is EMDR, mindfulness and stress reduction, habits and emotions and interpersonal relationships/communication. I'm trained in various mindfulness approaches and use (when helpful) additional modes like as MBSR, DBT/CBT, CFT, Buddhist psychology. Our process is to help you find freedom from troubling thoughts or events, and to have close connected relationships, mindful communications and a healthy mind-body. People say I help them reduce self-judgement and feel more confident, even lighter. Clients often say that they appreciate my down-to earth nature, calm accepting way and humor, hope.
We work collaboratively and my specialty is EMDR, mindfulness and stress reduction, habits and emotions and interpersonal relationships/communication. I'm trained in various mindfulness approaches and use (when helpful) additional modes like as MBSR, DBT/CBT, CFT, Buddhist psychology. Our process is to help you find freedom from troubling thoughts or events, and to have close connected relationships, mindful communications and a healthy mind-body. People say I help them reduce self-judgement and feel more confident, even lighter. Clients often say that they appreciate my down-to earth nature, calm accepting way and humor, hope.
(201) 485-5878 View (201) 485-5878
Photo of Emily Conte, Counselor in Ramsey, NJ
Emily Conte
Counselor, MA/EdS, LAC, NCC
Verified Verified
2 Endorsed
Ramsey, NJ 07446  (Online Only)
Waitlist for new clients
You've tried implementing all of the changes that your relatives, friends, and influencers have said to be "fixed". You've adjusted your eating habits, started working out more often, decreased your caffeine intake, and limited your cell phone usage before bed. You've even tried that essential oil that's supposed to "cure" anxiety in one sniff! But, there's still this constant feeling of edginess that you just can't shake. You often think that you don’t really know what you’re doing and don’t feel like you “fit” anywhere. You start to wonder if you’re making the “right” decisions or if this is just what being an “adult” feels like.
You've tried implementing all of the changes that your relatives, friends, and influencers have said to be "fixed". You've adjusted your eating habits, started working out more often, decreased your caffeine intake, and limited your cell phone usage before bed. You've even tried that essential oil that's supposed to "cure" anxiety in one sniff! But, there's still this constant feeling of edginess that you just can't shake. You often think that you don’t really know what you’re doing and don’t feel like you “fit” anywhere. You start to wonder if you’re making the “right” decisions or if this is just what being an “adult” feels like.
(201) 389-2869 View (201) 389-2869
Photo of Marisa Campanella-Harris, Licensed Professional Counselor in Ramsey, NJ
Marisa Campanella-Harris
Licensed Professional Counselor, LPC, LLC
Verified Verified
Ramsey, NJ 07446
* LPC in NJ, PA and SC * I am a Licensed Professional Counselor with experience providing therapeutic services for adults and adolescents with emotional and behavioral issues. My specialties include working with individuals with anxiety, depression, eating disorders, relationship problems, low self-esteem, school related issues, crisis and other emotional difficulties. I have several years of experience working with adolescent girls and women with negative body image and self-esteem and have had extensive training specializing in the treatment of eating disorders.
* LPC in NJ, PA and SC * I am a Licensed Professional Counselor with experience providing therapeutic services for adults and adolescents with emotional and behavioral issues. My specialties include working with individuals with anxiety, depression, eating disorders, relationship problems, low self-esteem, school related issues, crisis and other emotional difficulties. I have several years of experience working with adolescent girls and women with negative body image and self-esteem and have had extensive training specializing in the treatment of eating disorders.
(201) 429-0149 View (201) 429-0149
Photo of Keri Cooper, Clinical Social Work/Therapist in Ramsey, NJ
Keri Cooper
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Many teens today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. You can find both my books on Amazon, Mental Health Uncensored: 10 Foundations Every Parent Needs To Know
Many teens today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. You can find both my books on Amazon, Mental Health Uncensored: 10 Foundations Every Parent Needs To Know
(201) 884-2874 View (201) 884-2874
Photo of Lauren Pearl, Clinical Social Work/Therapist in Ramsey, NJ
Lauren Pearl
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Ramsey, NJ 07446
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
(201) 389-8268 View (201) 389-8268
Photo of Yehuda Morrison- Trauma And Attachment Informed Therapy, Licensed Professional Counselor in Ramsey, NJ
Yehuda Morrison- Trauma And Attachment Informed Therapy
Licensed Professional Counselor, CSAT
Verified Verified
Ramsey, NJ 07446
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
(201) 464-9659 View (201) 464-9659
Photo of Rebecca Stegmann, Counselor in Ramsey, NJ
Rebecca Stegmann
Counselor, MA, LAC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Throughout life we must develop a relationship with ourselves. During difficult times, we find that relationship can be negative and draining due to our experiences or thought processes. My aim as a therapist is to build a positive and uplifting sense of self with room for growth and changes over time. It is my goal to help clients feel comfortable, happy, and safe in their relationships with themselves. Oftentimes, this involves resolving issues of past and present by creating a harmony among mind, body, and spirit.
Throughout life we must develop a relationship with ourselves. During difficult times, we find that relationship can be negative and draining due to our experiences or thought processes. My aim as a therapist is to build a positive and uplifting sense of self with room for growth and changes over time. It is my goal to help clients feel comfortable, happy, and safe in their relationships with themselves. Oftentimes, this involves resolving issues of past and present by creating a harmony among mind, body, and spirit.
(551) 266-5518 View (551) 266-5518
Photo of Kelly Koeller, Clinical Social Work/Therapist in Ramsey, NJ
Kelly Koeller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ramsey, NJ 07446
—-I currently have limited availability for morning/ mid morning sessions only. ——As a therapist, I am passionate about working with you to achieve your goals and improve the quality of your daily life. Clients often come to see me for help with eating disorders, anxiety, depression, as well as other life stressors. I approach my work with clients utilizing an eclectic method to best meet the needs of each individual. I feel strongly about working with clients towards the goals of self acceptance, communication of needs and feelings, and the development of healthy coping skills.
—-I currently have limited availability for morning/ mid morning sessions only. ——As a therapist, I am passionate about working with you to achieve your goals and improve the quality of your daily life. Clients often come to see me for help with eating disorders, anxiety, depression, as well as other life stressors. I approach my work with clients utilizing an eclectic method to best meet the needs of each individual. I feel strongly about working with clients towards the goals of self acceptance, communication of needs and feelings, and the development of healthy coping skills.
(551) 209-3727 View (551) 209-3727
Photo of Dr. Jennifer Politis, Licensed Professional Counselor in Ramsey, NJ
Dr. Jennifer Politis
Licensed Professional Counselor, PhD, LPC, SchPsy, ACS
Verified Verified
3 Endorsed
Ramsey, NJ 07446
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
(551) 266-5518 View (551) 266-5518
Photo of Renee Caronia, Licensed Professional Counselor in Ramsey, NJ
Renee Caronia
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
3 Endorsed
Ramsey, NJ 07446
"When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an emphatic stance... provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another." -Carl Rogers
"When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an emphatic stance... provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another." -Carl Rogers
(201) 989-0002 View (201) 989-0002
Photo of Maureen C Kelley, Psychologist in Ramsey, NJ
Maureen C Kelley
Psychologist, PsyD
Verified Verified
Ramsey, NJ 07446
As a licensed psychologist for 17 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
As a licensed psychologist for 17 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
(201) 327-0844 View (201) 327-0844

How does your Therapist compare?

Number of Therapists in Ramsey, NJ

100+

Average cost per session

$180

Therapists in Ramsey, NJ who prioritize treating:

95% Anxiety
86% Relationship Issues
86% Depression
83% Self Esteem
72% Coping Skills
68% Stress
64% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

69% Aetna
60% UnitedHealthcare UHC | UBH
55% Cigna and Evernorth

How Therapists in Ramsey, NJ see their clients

85% In Person and Online
15% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ramsey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.