Photo of Peter Avery, Psychologist in 07042, NJ
Peter Avery
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I provide long-term psychodynamic therapy to adults and couples. I focus on exploring interpersonal and trauma-based patterns, and how they shape personality, emotions, and everyday functioning. I also use mindfulness, problem solving, and other strategies if your needs call for them. Meeting more than once per week can facilitate this work but I am open to your preference. I seek to create an open, engaged, comfortable, and constantly evolving therapeutic relationship that motivates you to work through your struggles. I individualize my approach to your unique needs and continually adapt as therapy proceeds.
I provide long-term psychodynamic therapy to adults and couples. I focus on exploring interpersonal and trauma-based patterns, and how they shape personality, emotions, and everyday functioning. I also use mindfulness, problem solving, and other strategies if your needs call for them. Meeting more than once per week can facilitate this work but I am open to your preference. I seek to create an open, engaged, comfortable, and constantly evolving therapeutic relationship that motivates you to work through your struggles. I individualize my approach to your unique needs and continually adapt as therapy proceeds.
(201) 762-5743 View (201) 762-5743
Photo of Alein Haddad-Perez, Clinical Social Work/Therapist in 07042, NJ
Alein Haddad-Perez
Clinical Social Work/Therapist, LCSW, EMDR, SEP, NJ, NY
Verified Verified
Montclair, NJ 07042
Have you been in therapy for some time yet still feel stuck? Do you find yourself feeling disconnected from your body, your feelings, or the people you love? I believe that everyone has the capacity to live a happy and a fulfilling life, and I can help you get there. Regardless of how long you’ve been battling anxiety, depression, relational problems, trauma, or issues of self-esteem, I will accompany you in your healing journey with compassion and acceptance. As a trauma therapist, I rely on my knowledge of the neurobiology of trauma, Polyvagal , structural dissociation, and attachment theory to guide my interventions.
Have you been in therapy for some time yet still feel stuck? Do you find yourself feeling disconnected from your body, your feelings, or the people you love? I believe that everyone has the capacity to live a happy and a fulfilling life, and I can help you get there. Regardless of how long you’ve been battling anxiety, depression, relational problems, trauma, or issues of self-esteem, I will accompany you in your healing journey with compassion and acceptance. As a trauma therapist, I rely on my knowledge of the neurobiology of trauma, Polyvagal , structural dissociation, and attachment theory to guide my interventions.
(862) 292-4844 View (862) 292-4844
Photo of Kathy Lutz, Clinical Social Work/Therapist in 07042, NJ
Kathy Lutz
Clinical Social Work/Therapist, LCSW, LCADC, CTRI
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
Childhood trauma, physical and emotional abuse, and PTSD contribute to the dysregulation of the brain's response to stress.
If addiction has taken over your life, now is the time to do something about it. Life is too short to be unhappy. I offer a warm, confidential environment to help you find the clarity you need to break the cycle of addiction so you and those around you may lead happier lives. I also offer help for co-occurring issues: mood regulation, anxiety, anger management, trauma, and high functioning autism. I am trained in EMDR, Mindfulness Practices and Stress Reduction. In addition, I frequently work in consultation with other therapists' clients, providing EMDR and substance abuse assessments and treatment.
Childhood trauma, physical and emotional abuse, and PTSD contribute to the dysregulation of the brain's response to stress.
If addiction has taken over your life, now is the time to do something about it. Life is too short to be unhappy. I offer a warm, confidential environment to help you find the clarity you need to break the cycle of addiction so you and those around you may lead happier lives. I also offer help for co-occurring issues: mood regulation, anxiety, anger management, trauma, and high functioning autism. I am trained in EMDR, Mindfulness Practices and Stress Reduction. In addition, I frequently work in consultation with other therapists' clients, providing EMDR and substance abuse assessments and treatment.
(201) 870-4294 View (201) 870-4294
Photo of Dr Sandra M Feldman, Psychologist in 07042, NJ
Dr Sandra M Feldman
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
I have a general practice with a trauma specialty.
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
I have a general practice with a trauma specialty.
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
(732) 992-8994 View (732) 992-8994
Photo of Gretchen MacBryde, Clinical Social Work/Therapist in 07042, NJ
Gretchen MacBryde
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Montclair, NJ 07042
If you are seeking compassionate, effective treatment for your disturbing emotional symptoms, if you are tired of suffering, I first want to commend you for seeking help. I have worked with people with disabling emotional dysregulation and trauma survivors for 30 years. I work extensively with survivors of trauma, domestic violence, addiction, gender identity issues. I offer: EMDR, DBT and couples treatment.. I want to express my respect for your willingness to seek help and end the suffering.
If you are seeking compassionate, effective treatment for your disturbing emotional symptoms, if you are tired of suffering, I first want to commend you for seeking help. I have worked with people with disabling emotional dysregulation and trauma survivors for 30 years. I work extensively with survivors of trauma, domestic violence, addiction, gender identity issues. I offer: EMDR, DBT and couples treatment.. I want to express my respect for your willingness to seek help and end the suffering.
(973) 321-4068 View (973) 321-4068
Photo of Karen Greenberg, Clinical Social Work/Therapist in 07042, NJ
Karen Greenberg
Clinical Social Work/Therapist, LCSW, Couples, Therapy
Verified Verified
3 Endorsed
Montclair, NJ 07042
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
(732) 333-8025 View (732) 333-8025
Photo of Austin Hodges, Counselor in 07042, NJ
Austin Hodges
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
If you find that you are struggling or in pain right now, I can assist you in overcoming your challenges. Together we will work towards gaining insight and awareness to what is causing you to feel distress, discouraged or stuck. I work with young adults and adults throughout the lifespan experiencing a variety of issues. My specialties include anxiety, depression, ADHD, trauma, as well as conflicts concerning stress management, career/work, relationships, and life transitions.
If you find that you are struggling or in pain right now, I can assist you in overcoming your challenges. Together we will work towards gaining insight and awareness to what is causing you to feel distress, discouraged or stuck. I work with young adults and adults throughout the lifespan experiencing a variety of issues. My specialties include anxiety, depression, ADHD, trauma, as well as conflicts concerning stress management, career/work, relationships, and life transitions.
(201) 676-9882 View (201) 676-9882
Photo of Clair L Goldberg, Psychologist in 07042, NJ
Clair L Goldberg
Psychologist, PsyD, BCN
Verified Verified
Montclair, NJ 07042
I also offer Neurofeedback for the treatment of developmental trauma, PTSD, depression, anxiety, insomnia, chronic pain, medication reduction, and to enhance meditation, performance enhancement, and mindfulness practices.
As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.
I also offer Neurofeedback for the treatment of developmental trauma, PTSD, depression, anxiety, insomnia, chronic pain, medication reduction, and to enhance meditation, performance enhancement, and mindfulness practices.
As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.
(862) 621-9433 View (862) 621-9433
Photo of Molly L Grimes, Psychologist in 07042, NJ
Molly L Grimes
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042  (Online Only)
I work with clients who are navigating depression, anxiety, trauma and recovery, and relationship difficulties.Whether you are in a moment of profound crisis, experiencing a major life transition, struggling with your relationships, or simply interested in better understanding who you are and how you work, therapy can provide a space in which to make meaningful changes.
I work with clients who are navigating depression, anxiety, trauma and recovery, and relationship difficulties.Whether you are in a moment of profound crisis, experiencing a major life transition, struggling with your relationships, or simply interested in better understanding who you are and how you work, therapy can provide a space in which to make meaningful changes.
(347) 603-1096 View (347) 603-1096
Photo of Sharon Rothbart, Clinical Social Work/Therapist in 07042, NJ
Sharon Rothbart
Clinical Social Work/Therapist, RN, MSW, LCSW, LLC
Verified Verified
3 Endorsed
Montclair, NJ 07042
I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.
I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.
(973) 888-1125 View (973) 888-1125
Photo of Dr. Franchesca Fontus, Marriage & Family Therapist in 07042, NJ
Dr. Franchesca Fontus
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Montclair, NJ 07042  (Online Only)
Are you experiencing anxiety, depression, or worries about the future? Feeling triggered from past trauma and its effecting the way that you're experiencing the world around you? Are your family dynamics and relational bonds in a troubled state? Struggling to establish healthy boundaries in the different areas of your life, and nothing seems to be falling into place? At this point, you are likely desiring a breakthrough.
Are you experiencing anxiety, depression, or worries about the future? Feeling triggered from past trauma and its effecting the way that you're experiencing the world around you? Are your family dynamics and relational bonds in a troubled state? Struggling to establish healthy boundaries in the different areas of your life, and nothing seems to be falling into place? At this point, you are likely desiring a breakthrough.
(862) 781-4107 View (862) 781-4107
Photo of Victoria Phillips, Psychologist in 07042, NJ
Victoria Phillips
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
I provide therapy to youth & adults who are experiencing PTSD, depression, anxiety, thoughts of self-harm, gender identity issues, & difficulties with life events (e.
Hi, I'm Dr. Phillips! I work in New York City and Montclair, NJ and am currently taking new clients in both locations. I have worked with youth and families from many different backgrounds and believe in two fundamental truths: (1) modern life, in different ways, can be very hard for any person, regardless of one's circumstances, and (2) we are all trying our best, but sometimes we get “stuck.” I specialize in working with children and adolescents, and their families who are trying to understand and support them.
I provide therapy to youth & adults who are experiencing PTSD, depression, anxiety, thoughts of self-harm, gender identity issues, & difficulties with life events (e.
Hi, I'm Dr. Phillips! I work in New York City and Montclair, NJ and am currently taking new clients in both locations. I have worked with youth and families from many different backgrounds and believe in two fundamental truths: (1) modern life, in different ways, can be very hard for any person, regardless of one's circumstances, and (2) we are all trying our best, but sometimes we get “stuck.” I specialize in working with children and adolescents, and their families who are trying to understand and support them.
(973) 834-8549 View (973) 834-8549
Photo of Michelle Bivas, Clinical Social Work/Therapist in 07042, NJ
Michelle Bivas
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Hi, and welcome! My name is Michelle Bivas, MSW, LSW and I'm so happy to have you here! I have a bachelor's degree in psychology and a master's degree in social work, both from Rutgers University. My educational areas of concentration include women's and gender studies, sexuality studies, trauma, mental health, and behavioral health. I have direct experience helping clients with a wide range of issues including trauma, anxiety, depression, relationship and work issues, self-esteem, identity work, and much more. I work with clients in a dynamic manner that allows for life's little moments to hold as much importance as the big ones.
Hi, and welcome! My name is Michelle Bivas, MSW, LSW and I'm so happy to have you here! I have a bachelor's degree in psychology and a master's degree in social work, both from Rutgers University. My educational areas of concentration include women's and gender studies, sexuality studies, trauma, mental health, and behavioral health. I have direct experience helping clients with a wide range of issues including trauma, anxiety, depression, relationship and work issues, self-esteem, identity work, and much more. I work with clients in a dynamic manner that allows for life's little moments to hold as much importance as the big ones.
(732) 592-5327 View (732) 592-5327
Photo of Amanda Marie Aster-McKenna, Psychologist in 07042, NJ
Amanda Marie Aster-McKenna
Psychologist, PsyD
Verified Verified
3 Endorsed
Montclair, NJ 07042
I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all inevitable, and teaches how to learn acceptance of inevitable human difficulties and continuing to live a rich and meaningful life.
I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all inevitable, and teaches how to learn acceptance of inevitable human difficulties and continuing to live a rich and meaningful life.
(973) 528-7403 View (973) 528-7403
Photo of Laura Applegate, LCSW, Clinical Social Work/Therapist in 07042, NJ
Laura Applegate, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Montclair, NJ 07042
My diverse training and experience includes a variety of short and long-term treatment modalities such as trauma-focused cognitive behavioral therapy (TF-CBT), Functional Family Therapy (FFT), play therapy with children, psychodynamic and humanistic techniques.
My clients are children, adolescents, adults and parents experiencing life stressors, struggling with relationships, striving for personal growth or seeking change. My work commonly addresses symptoms such as anxiety, depression or general difficulty functioning in one or more areas. I use an eclectic and collaborative style to best serve each client. My highly individualized and integrative approach draws from a variety of techniques depending on specific therapeutic goals and needs. When working with children and adolescents, I find it is important and most effective if I collaborate closely with their parents to support the family system and promote optimal outcomes.
My diverse training and experience includes a variety of short and long-term treatment modalities such as trauma-focused cognitive behavioral therapy (TF-CBT), Functional Family Therapy (FFT), play therapy with children, psychodynamic and humanistic techniques.
My clients are children, adolescents, adults and parents experiencing life stressors, struggling with relationships, striving for personal growth or seeking change. My work commonly addresses symptoms such as anxiety, depression or general difficulty functioning in one or more areas. I use an eclectic and collaborative style to best serve each client. My highly individualized and integrative approach draws from a variety of techniques depending on specific therapeutic goals and needs. When working with children and adolescents, I find it is important and most effective if I collaborate closely with their parents to support the family system and promote optimal outcomes.
(929) 226-6627 View (929) 226-6627
Photo of Christopher J Ratte, Clinical Social Work/Therapist in 07042, NJ
Christopher J Ratte
Clinical Social Work/Therapist, LCSW, LCADC, IFS
Verified Verified
2 Endorsed
Montclair, NJ 07042
This experience has allowed me to cultivate a comfort and confidence in treating numerous client concerns; be it emotional, interpersonal, psychiatric, addictions (early and advanced recovery enhancement needs), trauma recovery, adjustment, sexual identity, eating disorders, compulsive gambling, mood disorders, self-esteem, anger management, spiritual concerns and creativity enhancement.
Recovery is not a solitary journey; it is about connection with self and others. As we enter into the process of therapy you will have the opportunity to experience inner connection and awareness leading to Self expansion and outer growth. I believe strongly that our primary task is to continue your journey of self exploration; to seek the wealth of potential, strength, compassion, understanding, and openness that lies within. It is your ability to connect with these that will serve as your greatest asset in obtaining whatever goals you have coming into therapy.
This experience has allowed me to cultivate a comfort and confidence in treating numerous client concerns; be it emotional, interpersonal, psychiatric, addictions (early and advanced recovery enhancement needs), trauma recovery, adjustment, sexual identity, eating disorders, compulsive gambling, mood disorders, self-esteem, anger management, spiritual concerns and creativity enhancement.
Recovery is not a solitary journey; it is about connection with self and others. As we enter into the process of therapy you will have the opportunity to experience inner connection and awareness leading to Self expansion and outer growth. I believe strongly that our primary task is to continue your journey of self exploration; to seek the wealth of potential, strength, compassion, understanding, and openness that lies within. It is your ability to connect with these that will serve as your greatest asset in obtaining whatever goals you have coming into therapy.
(973) 556-4029 View (973) 556-4029
Photo of Kristian Lynch, Clinical Social Work/Therapist in 07042, NJ
Kristian Lynch
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
The pain of addiction, anxiety, depression, PTSD, and low self-esteem arises from life experiences and toxic environments. These wounds remain when we are not provided with the support and help we need for our healing to take place. My integrative approach will examine how your family, gender, sexual orientation, race, and beliefs have impacted who you are today.
The pain of addiction, anxiety, depression, PTSD, and low self-esteem arises from life experiences and toxic environments. These wounds remain when we are not provided with the support and help we need for our healing to take place. My integrative approach will examine how your family, gender, sexual orientation, race, and beliefs have impacted who you are today.
(973) 339-7526 View (973) 339-7526
Photo of Kathleen Little, Clinical Social Work/Therapist in 07042, NJ
Kathleen Little
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I believe in the resilience of the human spirit to heal emotional wounds resulting from trauma.
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
I believe in the resilience of the human spirit to heal emotional wounds resulting from trauma.
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
(201) 340-6910 View (201) 340-6910
Photo of Jeannine Zoppi, Psychologist in 07042, NJ
Jeannine Zoppi
Psychologist, PhD
Verified Verified
Montclair, NJ 07042  (Online Only)
I work with adults, adolescents and children who experience depression, anxiety, anger, trauma and loss.
I strongly feel that healing can take place only in the context of a relationship in which someone experiences safety, compassion and understanding. It is through this process that people can awaken in themselves the possibilities for growth and transformation, often hidden by the negative effects of trauma, depression, anxiety, anger and loss. In my treatment approach, I communicate to my patients that they are not alone in their suffering, that they have the strength to tolerate the uncertainties of life, and they do have choices even if they feel stuck and alone.
I work with adults, adolescents and children who experience depression, anxiety, anger, trauma and loss.
I strongly feel that healing can take place only in the context of a relationship in which someone experiences safety, compassion and understanding. It is through this process that people can awaken in themselves the possibilities for growth and transformation, often hidden by the negative effects of trauma, depression, anxiety, anger and loss. In my treatment approach, I communicate to my patients that they are not alone in their suffering, that they have the strength to tolerate the uncertainties of life, and they do have choices even if they feel stuck and alone.
(973) 970-3903 View (973) 970-3903
Photo of Valerie Concepcion, Clinical Social Work/Therapist in 07042, NJ
Valerie Concepcion
Clinical Social Work/Therapist, LCSW, SEP, PMH-C
Verified Verified
Montclair, NJ 07042  (Online Only)
I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health. With over 15 years of experience and a deep passion for helping individuals overcome the effects of trauma, I am committed to providing a safe and compassionate space for healing and growth. My treatment approach is supportive and empathic, yet challenging, as a way to reach your treatment goals.
I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health. With over 15 years of experience and a deep passion for helping individuals overcome the effects of trauma, I am committed to providing a safe and compassionate space for healing and growth. My treatment approach is supportive and empathic, yet challenging, as a way to reach your treatment goals.
(862) 206-5866 View (862) 206-5866
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.