Trauma and PTSD Therapists in 06513

I specialize in helping people overcome PTSD, phobias, complicated grief, and triggers from childhood or the recent past. When a person has experienced a trauma, the event and emotions often get stuck on repeat in the brain, and a person can experience interrupted sleep, bad dreams, and constant replaying of the images of the event. Phobias are often linked to a past memory, conscious or unconscious, and can be cured when that initial memory is healed. Complicated grief can keep a person stuck in one aspect of grief, without allowing full healing and acceptance to come. Triggers happen in the present because of unresolved wounds

I specialize in working with adult men and women seeking recovery and healing from trauma and also substance use. I also have experience working with adults with various conditions, including depression and bipolar disorder, anxiety, PTSD. I believe in meeting my clients where they are in the recovery process with a non-judgmental stance. I will empower you to unearth the strengths you already have within you to confront the challenges in your life and help you identify and achieve your individual goals.

I am a Licensed Professional Counselor and Nationally Certified Counselor in the state of Connecticut. I have worked in various clinical settings including but not limited to in-home, community, private practice and outpatient settings. As a Counselor, I have several years of experience providing counseling services to individuals with varying ages and diagnoses. I mainly specialize in Trauma processing, Grief processing, Anxiety, Depression, Stress Management, Self-esteem concerns, and Relationship issues. I would describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard.

+ Are you experiencing depression, anxiety, or other symptoms that you think are related to a traumatic incident in your distant or recent past? + If the trauma was extended over time, such as a childhood or adult abusive relationship, do you feel like something is wrong with you, or experience feelings like fatigue, lack of motivation, low self esteem or distance from loved ones? + If you experienced a catastrophic event such as being attacked, being in combat, an accident or natural disaster, do you experience nightmares, flashbacks, or unexplainable symptoms like sudden temper flare ups, bursting into tears, or spacing out?

Taking the step to start psychotherapy can be challenging. If you are considering beginning this difficult, yet rewarding journey, and find yourself hesitating, please know that this is normal. In therapy, I will encourage you to share only what you are ready to share and we will begin with that. Every session, we will actively work on your concerns and difficulties, while building a safe space. Right now, you may be feeling overwhelmed and anxious, depressed, stuck, or you may feel hijacked by past trauma, yet healing is possible. Just like everyone else, you have the right to live your life fully and to embody your inner wisdom.

Melissa Pagan is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. Melissa specializes in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.

Hey there, my name is Jon and I am a compassionate and dedicated therapist committed to helping individuals overcome life's challenges and discover their true potential. With over six years of experience in the field, I specialize in adjustment issues, anxiety and stress, LGBTQ+ issues, and trauma work.

Do you have a core sense that you aren't good enough or that you don't quite feel whole? Maybe you have tried therapy, mindfulness, or read self-help books in the past. Nonetheless, you continue feeling anxious, tense, on edge, or worried as to how you can keep this up for another day, just barely holding it all together enough to get by. Maybe you have conflict in your relationships, problems at work, or a great sense of inner turmoil. The truth is, it doesn't have to be that way.

Taking that first step towards therapy can feel like stepping into the unknown, especially when you're carrying the heavy weight of stress, grief, trauma, sexual abuse, anxiety, and depression. It's natural to feel apprehensive, maybe even fearful, about opening up and seeking help. But let me assure you, you're not alone in this journey. I specialize in walking alongside individuals who are navigating through these complex emotions and experiences. I've seen firsthand the transformative power of therapy—the healing, the growth, the resilience that emerges from even the darkest of places.

Choosing self-care and asking for help are no small feats. We will work collaboratively and our sessions will be whole person focused as we accept where we are and commit to growth. I will support you with courage and a down to earth and realistic outlook. I offer an integrative approach of CBT, DBT, positive psychology, solution-focused therapy, and somatic techniques coupled with decades of experience teaching mindfulness and yoga as well as restorative bodywork.

You've come to the right place! I am a seasoned LCSW psychotherapist with over a decade of experience delivering evidenced-based psychotherapies to individuals with mental illness. I have expertise in Cognitive Processing Therapy, Dialectical Behavioral Therapy, and Prolonged Exposure. I’m Clinical Director at Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), the gold star treatment for PTSD that is endorsed by the National Center for PTSD. 90% of our patients experience clinically improvement in PTSD symptoms.

Jamie Dynderski is a Licensed Clinical Social Worker (LCSW) in Connecticut. She received her Masters in Social Work (MSW) from the University of Connecticut with a concentration in Individuals, Groups, & Families. Jamie has provided individual and family therapy as well as facilitated groups. Jamie continues to pursue advanced training in working with adolescents and families regarding trauma. Her practice approach focuses on the individual strengths of the client and creating a treatment plan to feed the unique needs of each client. Jamie has experience working with diverse clients, providing both brief and long-term treatment.

Our mission is to improve the lives and mental health of individuals and families through prevention, intervention, treatment, support, and education. Holistic Health and Healing Center utilizes a holistic approach to mind-body healing, utilizing a variety of modalities which are individualized to each person and/or family’s needs. We offer a variety of services, incorporating Talk Therapy, Art Therapy, EMDR, Neurofeedback, Bioregulation Therapy to best support our clients needs, all from a diverse team of skilled professionals.

I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. I am a skilled Licensed Marriage and Family Therapist in Connecticut. I have worked in various environments such as schools, residential, inpatient, and outpatient settings. My counseling specialties include but are not limited to: anxiety, relationships, PTSD, parenting skills, career counseling, anger management, and financial budgeting coaching. I work with individuals, couples, and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire.

Are you ready to live better? Do you struggle to cope with anxiety, depression, low self esteem or trauma? I'm ready to help. My approach is nonjudgmental, open and warm. I believe personal growth is important in order to move forward and am interested in what you have to say. I totally accept you for who you are. I want to empower you to take more control over your own life, find your strengths and build self confidence.

I am a licensed psychologist with clinical specialties that include: depression, anxiety, life transitions, women's issues, behavioral addictions, substance abuse, LGBTQ issues, complex trauma and psychodynamic/insight oriented psychotherapy. I hold an interactive, contemporary-relational therapeutic viewpoint, which is aimed at providing support and practical feedback to help clients effectively address personal life challenges.

I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.

My ideal client is ready to ask questions and try new approaches to behaviors that have had them stuck for a long time. They are ready to be open and honest with themselves about the need for change.

Eshe Hamilton is a Licensed Professional Counselor Associate (LPCA) who specializes in working with school-aged children, adolescents, and adults experiencing difficulties such as stress, anxiety, trauma, behavior issues, and inter-relational conflicts. Eshe completed her Master of Science (MS) in Counseling and Human Service at Post University.