Trauma and PTSD Therapists in 02053

Photo of Matt Counseling Services, Counselor in 02053, MA
Matt Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Medway, MA 02053
Waitlist for new clients
I would like to thank all of the people on the front line for risking their lives to save ours. I am certified in EMDR and prolonged exposure, both have been proven to do well with acute stress symptoms. If you work on the front lines (healthcare, grocery stores, construction, etc) please reach out so I can help you as much as possible. Currently, I am only accepting new clients that have a PTSD diagnosis. I apologize for any inconvenience. If you feel like I am great for you please reach out!
I would like to thank all of the people on the front line for risking their lives to save ours. I am certified in EMDR and prolonged exposure, both have been proven to do well with acute stress symptoms. If you work on the front lines (healthcare, grocery stores, construction, etc) please reach out so I can help you as much as possible. Currently, I am only accepting new clients that have a PTSD diagnosis. I apologize for any inconvenience. If you feel like I am great for you please reach out!
(508) 590-9896 View (508) 590-9896
Barbara Annie Ford Geiger
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medway, MA 02053
Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.
Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.
(774) 854-7073 View (774) 854-7073
Photo of Deborah Rouslin, Clinical Social Work/Therapist in 02053, MA
Deborah Rouslin
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Medway, MA 02053
I specialize in trauma work and am trained in EMDR.
As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
I specialize in trauma work and am trained in EMDR.
As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
(617) 315-2782 View (617) 315-2782
Photo of Linda Standley: EMDR Intensives, Counselor in 02053, MA
Linda Standley: EMDR Intensives
Counselor, MA, LMHC
Verified Verified
Medway, MA 02053
Waitlist for new clients
With over 30 years of experience in the field, I understand that trauma can hijack your life.
As a Certified EMDR Clinician and an Approved EMDR Consultant, I specialize in working with busy career professionals who are seeking to feel unburdened by the past and who are motivated to live their best life. During much of my career I have worked with survivors of relational and complex trauma including sexual assault, domestic violence as well as with adult survivors of childhood trauma. I enjoy working with other helping professionals clinically as well as by providing clinical consultation and supervision.
With over 30 years of experience in the field, I understand that trauma can hijack your life.
As a Certified EMDR Clinician and an Approved EMDR Consultant, I specialize in working with busy career professionals who are seeking to feel unburdened by the past and who are motivated to live their best life. During much of my career I have worked with survivors of relational and complex trauma including sexual assault, domestic violence as well as with adult survivors of childhood trauma. I enjoy working with other helping professionals clinically as well as by providing clinical consultation and supervision.
(508) 618-4058 View (508) 618-4058
Photo of Susannah Barry, Clinical Social Work/Therapist in 02053, MA
Susannah Barry
Clinical Social Work/Therapist, LICSW
Verified Verified
Medway, MA 02053
Susannah works with individuals experiencing a myriad of emotional, behavioral and mental health needs including: trauma, depression, anxiety, substance use, postpartum mood disorders, family conflicts, parenting and more.
Susannah received her Bachelor of Science degree from Northeastern University and went on to complete her Master of Social Work degree at Simmons College. She has experience working in a variety of clinical settings including community based mental health, residential treatment, and private practice. Susannah’s clinical training is in the treatment of complex trauma and she is trained in various trauma treatment models including Attachment, Regulation, and Competency (ARC), Sensory Motor Arousal Regulation Treatment (SMART) and Eye Movement Desensitization Reprocessing (EMDR).
Susannah works with individuals experiencing a myriad of emotional, behavioral and mental health needs including: trauma, depression, anxiety, substance use, postpartum mood disorders, family conflicts, parenting and more.
Susannah received her Bachelor of Science degree from Northeastern University and went on to complete her Master of Social Work degree at Simmons College. She has experience working in a variety of clinical settings including community based mental health, residential treatment, and private practice. Susannah’s clinical training is in the treatment of complex trauma and she is trained in various trauma treatment models including Attachment, Regulation, and Competency (ARC), Sensory Motor Arousal Regulation Treatment (SMART) and Eye Movement Desensitization Reprocessing (EMDR).
(508) 306-8592 View (508) 306-8592
Photo of Tatiana Szulc, Counselor in 02053, MA
Tatiana Szulc
Counselor, MA, LMHC
Verified Verified
Medway, MA 02053
I work well with women who have experienced sexual trauma, relational trauma, childhood trauma as well isolated traumatic events (i.
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma & somatic therapist, I help women heal unresolved trauma, increase self-esteem, confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode all through a somatic lens. The women that come see are those who are all "talked out", are experiencing ongoing physical symptoms such as gut health issues, chronic migraines, TMJ, muscle tension, burning sensations, heart conditions, shooting pains, etc.; experience anxiety, hypervigilance, dissociation, and/or feel "stuck" in their healing journey.
I work well with women who have experienced sexual trauma, relational trauma, childhood trauma as well isolated traumatic events (i.
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma & somatic therapist, I help women heal unresolved trauma, increase self-esteem, confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode all through a somatic lens. The women that come see are those who are all "talked out", are experiencing ongoing physical symptoms such as gut health issues, chronic migraines, TMJ, muscle tension, burning sensations, heart conditions, shooting pains, etc.; experience anxiety, hypervigilance, dissociation, and/or feel "stuck" in their healing journey.
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Photo of Jennifer Kadlik, Clinical Social Work/Therapist in 02053, MA
Jennifer Kadlik
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medway, MA 02053  (Online Only)
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with anxiety, mood disorders, family conflict, parentings issues, relationship problems and trauma.
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with anxiety, mood disorders, family conflict, parentings issues, relationship problems and trauma.
(774) 235-6227 View (774) 235-6227
Photo of Kelley Daron, LICSW, Clinical Social Work/Therapist in 02053, MA
Kelley Daron, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Medway, MA 02053
O P E N times available for BCBS & Self-Pay clients. Experienced treating children and adults with Anxiety, Bipolar, Depression, Trauma, and relationship or life challenges. I invite you to call me and share the hopes you have for therapy, ask questions, and see if you would like to start working together. Maybe you are looking for help finding more balanced moods, adjusting to a difficult change in your life, dealing with the difficulties from a traumatic experience or rebuilding a professional or personal relationship. Seeking help is a sign of your resilience and strength. .
O P E N times available for BCBS & Self-Pay clients. Experienced treating children and adults with Anxiety, Bipolar, Depression, Trauma, and relationship or life challenges. I invite you to call me and share the hopes you have for therapy, ask questions, and see if you would like to start working together. Maybe you are looking for help finding more balanced moods, adjusting to a difficult change in your life, dealing with the difficulties from a traumatic experience or rebuilding a professional or personal relationship. Seeking help is a sign of your resilience and strength. .
(774) 217-7395 View (774) 217-7395
Photo of Lynette Dunn Nastasi, Clinical Social Work/Therapist in 02053, MA
Lynette Dunn Nastasi
Clinical Social Work/Therapist, LICSW
Verified Verified
Medway, MA 02053
Waitlist for new clients
If you are looking for specialization in the areas of LGBTQ/diversity, Family Therapy, Parenting, Trauma and Specialized Needs, I invite you to contact me.
Life is difficult and people are often confused about how to manage the emotions and circumstances brought on by those difficulties. I work with families and individuals to resolve issues that prevent them from living a peaceful life. My approach is accepting, eclectic, practical, collaborative, active and mindful. If you are a parent struggling with how to manage your child's behaviors, a couple experiencing a fractured relationship, a teen or individual trying to come to terms with identity or a family dealing with adversity, I practice evidenced based skills that could improve your circumstances and your well being.
If you are looking for specialization in the areas of LGBTQ/diversity, Family Therapy, Parenting, Trauma and Specialized Needs, I invite you to contact me.
Life is difficult and people are often confused about how to manage the emotions and circumstances brought on by those difficulties. I work with families and individuals to resolve issues that prevent them from living a peaceful life. My approach is accepting, eclectic, practical, collaborative, active and mindful. If you are a parent struggling with how to manage your child's behaviors, a couple experiencing a fractured relationship, a teen or individual trying to come to terms with identity or a family dealing with adversity, I practice evidenced based skills that could improve your circumstances and your well being.
(774) 244-3245 View (774) 244-3245
Photo of Katie Brewer, Clinical Social Work/Therapist in 02053, MA
Katie Brewer
Clinical Social Work/Therapist, LICSW
Verified Verified
Medway, MA 02053  (Online Only)
Do you need help learning new coping skills? Assistance with connecting the dots between past and present? Do you want to make a change but do not know where to start? I work with individuals who are experiencing a wide array of challenges such as trauma, anxiety, depression, grief, infertility and postpartum struggles.
Do you need help learning new coping skills? Assistance with connecting the dots between past and present? Do you want to make a change but do not know where to start? I work with individuals who are experiencing a wide array of challenges such as trauma, anxiety, depression, grief, infertility and postpartum struggles.
(508) 290-4038 View (508) 290-4038
Photo of Cheryl Desautels, Counselor in 02053, MA
Cheryl Desautels
Counselor, LMHC
Verified Verified
Medway, MA 02053
Waitlist for new clients
I use a creative and integrative therapeutic approach, utilizing concepts of cognitive behavioral therapy, strength based counseling, and mindfulness based stress reduction that is person centered, sometimes solution focused and always trauma informed.
Life is filled with challenges and sometimes we find ourselves not having the skills, knowledge, resources, or “neurology” to manage. I believe that counseling can help people identify the roadblocks which prevent them from feeling competent and hopeful. I view each person who chooses to work with me as unique and capable, and together we build a relationship where humor, trust, and compassion facilitates our work. Together we work towards removing or reducing roadblocks to help you reach your personal goals. It’s not always easy, but it is a journey that is often life changing. I feel honored to go on the journey with you.
I use a creative and integrative therapeutic approach, utilizing concepts of cognitive behavioral therapy, strength based counseling, and mindfulness based stress reduction that is person centered, sometimes solution focused and always trauma informed.
Life is filled with challenges and sometimes we find ourselves not having the skills, knowledge, resources, or “neurology” to manage. I believe that counseling can help people identify the roadblocks which prevent them from feeling competent and hopeful. I view each person who chooses to work with me as unique and capable, and together we build a relationship where humor, trust, and compassion facilitates our work. Together we work towards removing or reducing roadblocks to help you reach your personal goals. It’s not always easy, but it is a journey that is often life changing. I feel honored to go on the journey with you.
(508) 593-1149 View (508) 593-1149
Photo of Jacqueline C Doe, Clinical Social Work/Therapist in 02053, MA
Jacqueline C Doe
Clinical Social Work/Therapist, LICSW
Verified Verified
Medway, MA 02053
My background includes providing trauma-informed care and crisis management.
I have been a social worker for over 23 years. During that time I have had the opportunity to work with many individuals and families experiencing a variety of issues including trauma, addiction, grief and loss, relationship issues and stress. When left unresolved, these issues often cause other problems that prevent us from living our best lives. In therapy, we will collaborate as a team to work towards achieving your goals. I use a client-centered approach and think that developing the client-therapist relationship is essential to helping you address and alleviate the concerns you are having.
My background includes providing trauma-informed care and crisis management.
I have been a social worker for over 23 years. During that time I have had the opportunity to work with many individuals and families experiencing a variety of issues including trauma, addiction, grief and loss, relationship issues and stress. When left unresolved, these issues often cause other problems that prevent us from living our best lives. In therapy, we will collaborate as a team to work towards achieving your goals. I use a client-centered approach and think that developing the client-therapist relationship is essential to helping you address and alleviate the concerns you are having.
(508) 812-9572 View (508) 812-9572
Photo of Gabrielle Marie Siraco, Clinical Social Work/Therapist in 02053, MA
Gabrielle Marie Siraco
Clinical Social Work/Therapist, LICSW
Verified Verified
Medway, MA 02053
Living with stress, anxiety, and/or depression can be exhausting. Learning strategies to manage symptoms can be liberating. I work with adolescents and adults who are looking for ways to manage a variety of concerns -from the stress of daily life to major mental illness and trauma.
Living with stress, anxiety, and/or depression can be exhausting. Learning strategies to manage symptoms can be liberating. I work with adolescents and adults who are looking for ways to manage a variety of concerns -from the stress of daily life to major mental illness and trauma.
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Photo of Jennifer Denaro, Psychologist in 02053, MA
Jennifer Denaro
Psychologist, PsyD
Verified Verified
1 Endorsed
Medway, MA 02053
Waitlist for new clients
My approach to treatment is empathetic and integrative. I have many years of experience as a psychologist. I provide a safe, warm, and supportive environment in therapy where one might effectively cultivate lasting change. I provide individual and family therapy in both short and long term modalities to people with a variety of presenting problems across the lifespan. I use evidenced-based treatments, taking into careful consideration the unique needs of each person. I am skilled in cognitive behavioral techniques, acceptance & commitment therapy (ACT), trauma-informed therapy (PE, ARC, TF-CBT), and DBT-informed interventions.
My approach to treatment is empathetic and integrative. I have many years of experience as a psychologist. I provide a safe, warm, and supportive environment in therapy where one might effectively cultivate lasting change. I provide individual and family therapy in both short and long term modalities to people with a variety of presenting problems across the lifespan. I use evidenced-based treatments, taking into careful consideration the unique needs of each person. I am skilled in cognitive behavioral techniques, acceptance & commitment therapy (ACT), trauma-informed therapy (PE, ARC, TF-CBT), and DBT-informed interventions.
(508) 433-3149 View (508) 433-3149
Photo of Mary Gregory, Counselor in 02053, MA
Mary Gregory
Counselor, MEd, MBA, LMHC
Verified Verified
Medway, MA 02053
Waitlist for new clients
"Pain is the touchstone of all growth." --Bill Wilson. Using a wide range of therapeutic approaches in a safe, non-judgmental environment, my focus is on helping individuals and couples cope with difficult circumstances and challenges including anxiety, depression, anger, addiction/substance abuse, disordered eating, relational conflict, divorce, PTSD/trauma, grief, and life transitions. I seek to help clients address their problems and ineffective behavior by exploring, identifying and defining priorities, problems, values and goals in service of their healing and growth.
"Pain is the touchstone of all growth." --Bill Wilson. Using a wide range of therapeutic approaches in a safe, non-judgmental environment, my focus is on helping individuals and couples cope with difficult circumstances and challenges including anxiety, depression, anger, addiction/substance abuse, disordered eating, relational conflict, divorce, PTSD/trauma, grief, and life transitions. I seek to help clients address their problems and ineffective behavior by exploring, identifying and defining priorities, problems, values and goals in service of their healing and growth.
(508) 619-4486 View (508) 619-4486
Rachael Coffin Fahey
Counselor, MA, LMHC
Verified Verified
Medway, MA 02053
I specialize in the treatment of anxiety, OCD, depression, ADHD, relationship issues, grief/loss, trauma, parenting/family issues, and stress management.
I specialize in the treatment of children, adolescents, and their families. I strive to provide a safe, respectful, nurturing, and non-judgmental environment where people can express themselves and explore their personal challenges. I use an integrated therapeutic approach, drawing upon evidence-based treatment interventions that are tailored to the individual's style and needs. I offer parent management training and collaborate with schools. It is important to me to provide treatment that allows for my clients to recognize their strengths, gain control of their behaviors, and reach their full potential.
I specialize in the treatment of anxiety, OCD, depression, ADHD, relationship issues, grief/loss, trauma, parenting/family issues, and stress management.
I specialize in the treatment of children, adolescents, and their families. I strive to provide a safe, respectful, nurturing, and non-judgmental environment where people can express themselves and explore their personal challenges. I use an integrated therapeutic approach, drawing upon evidence-based treatment interventions that are tailored to the individual's style and needs. I offer parent management training and collaborate with schools. It is important to me to provide treatment that allows for my clients to recognize their strengths, gain control of their behaviors, and reach their full potential.
(508) 533-4141 View (508) 533-4141
Photo of Caroline Stott, Clinical Social Work/Therapist in 02053, MA
Caroline Stott
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Medway, MA 02053
As a social worker for over twenty years, I have worked with many children, teens, adults and families facing a variety of issues, including trauma, loss, and family conflict. I have a strong clinical background in relational trauma. In therapy, I can work with you on a range of goals, such as learning better ways to cope with anxiety, working through grief, resolving conflict in relationships or finding relief from depression. I draw from different modalities (such as Cognitive Behavioral and Family Systems), always from a strengths-based perspective. Together, we can collaborate to find a therapy approach that is right for you.
As a social worker for over twenty years, I have worked with many children, teens, adults and families facing a variety of issues, including trauma, loss, and family conflict. I have a strong clinical background in relational trauma. In therapy, I can work with you on a range of goals, such as learning better ways to cope with anxiety, working through grief, resolving conflict in relationships or finding relief from depression. I draw from different modalities (such as Cognitive Behavioral and Family Systems), always from a strengths-based perspective. Together, we can collaborate to find a therapy approach that is right for you.
(508) 213-9449 View (508) 213-9449
Photo of Sofia P. Reddy, Clinical Social Work/Therapist in 02053, MA
Sofia P. Reddy
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Medway, MA 02053  (Online Only)
Waitlist for new clients
I’ve helped clients adjust to major life changes such as divorce, illness, loss, war zone deployments and other sources of stress & trauma.
If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.
I’ve helped clients adjust to major life changes such as divorce, illness, loss, war zone deployments and other sources of stress & trauma.
If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.
(774) 854-3231 View (774) 854-3231
Photo of Bridget Greenwald, Licensed Professional Counselor in 02053, MA
Bridget Greenwald
Licensed Professional Counselor, MA, LMHC
Verified Verified
Medway, MA 02053
My broad experience and skill base working with anxiety, depression, grief, trauma, life stage changes, couples counseling and Christian counseling will aid you in your journey.
Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.
My broad experience and skill base working with anxiety, depression, grief, trauma, life stage changes, couples counseling and Christian counseling will aid you in your journey.
Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.
(508) 444-9580 View (508) 444-9580
Photo of Kate Wright, Clinical Social Work/Therapist in 02053, MA
Kate Wright
Clinical Social Work/Therapist, LMSW, LICSW, PMH-C
Verified Verified
Medway, MA 02053  (Online Only)
I am a queer, trauma-informed individual and couples therapist.
Welcome, I’m glad you’re here! My goal for our work together is to create a safe and grounding space for you to grow, heal, and deepen your awareness. I often work with individuals moving through pregnancy loss and abortion, anxiety, trauma, and attachment wounds. You deserve deep healing and support beyond symptom management. Our work will support you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition. This work was not meant to be done alone. I am honored to be on this journey with you.
I am a queer, trauma-informed individual and couples therapist.
Welcome, I’m glad you’re here! My goal for our work together is to create a safe and grounding space for you to grow, heal, and deepen your awareness. I often work with individuals moving through pregnancy loss and abortion, anxiety, trauma, and attachment wounds. You deserve deep healing and support beyond symptom management. Our work will support you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition. This work was not meant to be done alone. I am honored to be on this journey with you.
(248) 965-0583 View (248) 965-0583

See more therapy options for 02053

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.