Trauma and PTSD Therapists in 01801

I am a therapist that is passionate about centering the mental health needs of adults. I specialize in the treatment of anxiety, stress from life transitions, trauma, panic attacks, and phobias. I strongly believe in the collaborative therapeutic process and constantly adapt my style to meet my client's needs.

Welcome! It is always the most difficult of steps to reach out for help. I am glad to be a part of your journey for understanding, acceptance and change. Many times we approach therapy from an overwhelm place. Unsure of why or how to get to contentment and connection. We may find ourselves repeating painful patterns that do not bring us fulfillment. Sometimes, major life transitions can leave us feeling unsupported and lost. Working as a team, important changes in your life can be realized. When we are connected with our true voices, our lives can be transformed.

I am a Licensed Mental Health Counselor with a focus in Expressive Art Therapy and Cognitive Behavioral Therapy. The great thing about Expressive Therapy is that there is no one specific population because it is so versatile. It can be used with many different populations and in many different ways. Populations that I work with include a full range of clients from children and adolescents to young adults and families. Several areas of treatment I specialize in include Anxiety, Depression, Trauma, PTSD, ADHD, Grief and Loss and Adoption. I have a Certification in Trauma and Trauma Informed Care.

Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.

I am a clinical social worker with 20 years of experience working with individuals of various ages and backgrounds. My work focuses on treating anxiety and depression with trauma-informed care. If you're struggling, I hope to help.

I started my career after graduate school running group homes for adolescents. I also spent time working in a residential treatment program for adults with eating disorders, and maintained a small caseload for individual psychotherapy.For the past 13 years, I have been in private practice full time providing psychotherapy to individuals and some couples. In the past few years, my interest has turned to experiential therapies such as Internal Family Systems, Psychodrama, and Gestalt. Other strong interests include Polyvagal Theory, Somatic Experiencing and Attachment Theory. My work is trauma-informed and holistic.

As a psychotherapist, I join my clients in their journey. I emphasize on what one can do, as opposed to pathologizing what one can’t”.

Are you feeling distressed, unexplained irritability, stressed, sadness or fearful? These can be signs of trauma. Trauma can appear big or small to the outside observer, but it affects each person differently. Often times seemingly "small traumas" can have a monumental impact on our life and ability to experience happiness. I have been working with teens and adults for 10 years. I integrate various research- based interventions to tailor treatment based on individual needs. My approach works well with people who embrace change and also with those who may be resistant to it.

My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.

My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.

Due to my experience working in under-serviced mental health communities, my ideal clients would be those who are hindered from moving forward in life due to traumatic experiences or who have been unable to manage day-to-day functioning due to the many curve balls that life throws their way. I would like to assist those who would like to return to their own version of normal functioning to improve their quality of life.

My ideal client is someone who is willing to work with me in order to achieve their goal. This includes being able to have back and forth conversation around ways to achieve that goal, as well as have the more difficult conversations when it comes to road blocks and the occasional self sabotaging behavior. I will always be honest in my assessments, and thoughts, and my hope would be that my client is as well.

My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.

My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.

I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.

The ideal client is motivated to continue to work with their inner child to become grounded in the present moment. They may have anxiety, mood disorders, or personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings and express them, whether that is verbally, through the expressive arts, or both.

My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.

My ideal client struggles with trauma-related symptoms that they are willing to engage in treatment for. They want to live a fulfilled life and realize their full potential.

My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.