Trashona Fowler
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (773) 754-4367
You deserve to feel heard, supported, and empowered. I’m here to help you navigate life’s challenges—whether it’s anxiety, depression, trauma, or relationship struggles.
With extensive experience utilizing trauma-informed cognitive behavior therapy (TF-CBT) and using evidence-based approaches like CBT, DBT, EMDR, and mindfulness, I tailor therapy to meet your unique needs.
Together, we’ll create a safe, collaborative space where healing and growth can happen. Let’s work together to help you heal, grow, and step into your best self.
Call or Email Trashona Fowler now for a free 15 minute consultation - (773) 754-4367
Let's Connect (773) 754-4367
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- Government Employees Health Association (GEHA)
- Magellan
- Medicaid
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Trashona Fowler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (773) 754-4367
Qualifications
- Verified by Psychology Today Supervised by Chante Woods (Illinois / 149021220) Trashona Fowler
Trashona Fowler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (773) 754-4367
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Coaching
Expertise
- ADHD
- Adoption
- Behavioral Issues
- Body Image
- Cancer
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Trashona Fowler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (773) 754-4367
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Blind Allied ,
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Blind Allied ,
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Trashona Fowler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (773) 754-4367
Groups
Living in Healing
This group provides individuals with an intimate space to connect with each other based on trauma experiences and general life experiences. This weekly group will provide data supported by evidence of Dialectical Behavior Therapy skills modules to include Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal Effectiveness.
Expertise
Anxiety
Peer Relationships
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70-$100
Group Meets
Every Mon, Sat 7 P.M. - 8 P.M.
Location
Via Zoom
Chicago, IL 60620
Email Trashona Fowler about this group or call - (773) 754-4367
Location
Primary Location
Phoenix Rising Counseling & Guidance, LLC
Chicago, IL 60605
(773) 754-4367Email Me