What keeps you awake at night, or awakens you suddenly at three AM? Or you have that dreaded feeling of having to wake up and face the worry, or situation again with no resolution. It's not pleasant experiencing these feelings alone, feeling you have no one who can really understand, or partner with you to find some clarity, or answers. If this feels familiar, I hope you will consider contacting me. I'd be honored to partner with you, to see if together we can find your joy, clarity and the confidence to be all that you are meant to be.

"What is within you that longs to come forth, what waits for you to say Yes?" In my work with clients we work together as a team to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through bodily-centered somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception.

*I only offer video sessions*Everyone deserves to be treated with respect and compassion. I work with people struggling with a variety of life issues such as anxiety, depression, grief/loss, difficult life transitions, LGBTQ, sexual assault/abuse, gender identity, and Post Traumatic Stress Disorder/Complex Trauma. I use evidence-based therapies with a foundation in Mindfulness (Acceptance and Commitment Therapy, Cognitive Behavioral Therapy) that will give you tools to deal effectively with the struggles in your life. During our sessions, we will work together as a team and I will guide and support you through different techniques.

My approach as a therapist is to work in a collaborative manner to explore underlying thought and behavioral habits that cause stress. Through continuous efforts to apply oneself in this direction, many find unwanted habits begin to exert less of an influence on one's life and a steady growth of relieving qualities of mind can emerge: a sense of connectedness, resilience, flexibility, care, purpose, and wisdom. I work from a relational orientation. This entails examining styles of relating to oneself, others, the world, and at times even examining the therapy relationship itself.

Are you experiencing a difficult or challenging phase in your life, some grief and loss over the end of a relationship, loss of child, spouse or a partner? Are you coming from a different culture and struggling to become integrated within American culture, searching for a spiritual grounding different from your childhood religion? Within a safe and confidential environment, I am here to guide you. On occasion, I may challenge your faulty thinking or propose a new way of looking at your personal experiences. Together we'll process your emotions, thinking patterns and explore ways to move forward with your life.

I see individuals with anxiety, depression, phobias, and with histories of trauma, (including service members returning from Afghanistan and Iraq). I use EMDR combined with other client-centered therapies. What is most important, however, is that your therapy is tailored to your individual needs and does not follow a strict set of guidelines. Using a humanistic and transpersonal approach, we explore how longstanding beliefs and values affect how you feel about yourself and about the choices you make. We will identify and eliminate your "stumbling blocks" so that you feel in control of your destiny.

I want your therapy experience to be a safe place to explore your life, your problems, and your dreams. Thoreau's quotation says it for me: "I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could learn what it had to teach, and not when I came to die, discover that I had not lived." Your issues may be small or large. My commitment to you is to respect you as an individual and to really listen to you.

My therapeutic orientation encourages me to see people as unique individuals who have particular strengths. While building on these strengths, we focus on issues in their past and current relationships that are causing difficulties. Within the context of an empathic and confidential relationship, psychological growth and comfort are possible.

Offering Online Videoconference sessions through VSEE. Are anxiety, panic, or phobias limiting your life? Are you still affected by past trauma, PTSD, or issues from childhood? Do you struggle with a poor body image, or low self-esteem? I specialize in helping adults identify their personal strengths, and change their limiting beliefs, and negative patterns of behavior. I focus on building clients' self-respect and sense of empowerment.

As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!

Welcome. Perhaps like you, many of my clients suffer from childhood trauma and its symptoms, such as depression, anxiety, obsession, compulsion, behavioral addictions, and relationship problems, including shame, fear, and guilt. Relationship, trust, and safety are pillars of my practice. I also use dreams, embodied exercises, imaginal exercises, and other strategies to help resolve what brings you to psychotherapy. I am psychoanalytically and spiritually oriented. Lifespan Integration, Emotionally Focused Therapy, and Sensorimotor Psychotherapy are current evolutions of my practice.

My approach to therapy is based on empathetic communication, mindful awareness and relational growth. I have a holistic perspective, believing we are our greatest resource for growth and healing. I am skilled at providing a welcoming, open and compassionate space in which to connect with what is most important to you. For therapy to be meaningful (and ‘effective’), I have found theories and techniques less important. Instead, I emphasize skillful use of the therapy relationship to work deeply with a wide range of issues, challenges and presentations - honoring diversity in my work with people, ideas and identities.

I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.

Have you ever wondered how you can become a more active participant in your own healthcare? Mind-Body Medicine Psychology can provide a biopsychosocial perspective to help alleviate individual and intergenerational trauma, chronic pain, depression, anxiety, spiritual emergence and other health related concerns. Learning to regulate your nervous system through mindfulness based practices, expressive arts therapy and energy psychology can decrease stress, enhance emotional well being and self care for both the person who has a health challenge and their caregivers or family members.

As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.

I offer a unique blend of traditional & holistic therapies guiding you to peace and understanding with your Highest Self. A ‘Coming home to Self’ translates experientially to harmony in relationship within your Ecosystem. Women, Men & Couples who are struggling internally, in relationship, in business & who are afraid, wounded & stuck are core clients. I work with highly invested clients ready for deep change. I specialize helping you discover & observe the meaning behind your patterns without judgement. I help reveal the energetic patterns within you & your relationships & I assist you to shift your unconscious energy & patterns!

***Not accepting new clients *** Leading Racial trauma expert. Have you been in a funk that you just can't get out of? Have you experienced a recent loss? Or are you just looking for extra support and guidance through a challenging situation? If so you have found the right place. Perhaps old coping mechanisms aren't as effective and/or you seek a different unbiased perspective. Whatever the reason I would love to help guide you thru the path of self-discovery, awareness, and well-being. I can assist you in overcoming the challenges you are currently facing.

I work with women: daughters, mothers, sisters, aunts, and grandmothers, and the people who desire to enjoy healthy relationships with them. Together we work to develop the insight and skills necessary to experience the pleasure of love. This may come through exploring trauma, loss, grief, anger, repressed desire, lack of vitality, and challenging relationships. My orientation is depth-psychological (Jungian) and feminist. I am trained to listen for ways in which your own unconscious is your truest guidance, becoming aware of and overthrowing barriers that may inhibit the fulfillment of your most satisfying, unique potential.

You want prompt solutions to today's challenges. Whether you are facing changes in your personal or work life, are dealing with trauma, illness, grief, depression or anxiety, you want support to identify and implement successful strategies to get back on line as soon as possible. I have an active approach and promote between-session homework and bibliotherapy to integrate the gains you are making. I aggressively seek continuing education for myself in support of your current issues and special concerns. My office reflects a sense of warmth comfort and security in order to create a reassuring environment.

Although I specialize in Biofeedback, my emphasis is on the interaction of our relationship. What is it that brings you to search for a skilled professional to be present to your inquiry, an inquiry perhaps ignited by an ineffable experience, invoking you to reshape your life, or perhaps an inner call to open deeper connectivity and understanding beyond the multitude of daily cyber interactions? What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential.