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Online Therapists

Photo of Bend Mindfulness Counseling, Craig Schlarb Ph.D, Licensed Professional Counselor in Sutherlin, OR
Bend Mindfulness Counseling, Craig Schlarb Ph.D
Licensed Professional Counselor, PhD, LPC
Verified Verified
La Pine, OR 97739
I chose educational paths in line with my values: BA in Contemplative Psych; MA in Counseling Psych, and a PhD in Transpersonal Psych.
My psychology and counseling practice is the expansion of identities through awareness and compassion not just solving problems. Your journey has been one with twists and turns and taking the first step to contact me may feel uncertain. Given life can feel like a maze, I make our initial contact straightforward as possible. For 25 years I’ve helped people clear the way to the freedom of their true nature in psychotherapy as well as hypnotherapy. I’ve worked as a crisis worker in ERs, to chief auditor for mental health services in Silicon Valley, to developing a successful counseling training center focused on mindfulness
I chose educational paths in line with my values: BA in Contemplative Psych; MA in Counseling Psych, and a PhD in Transpersonal Psych.
My psychology and counseling practice is the expansion of identities through awareness and compassion not just solving problems. Your journey has been one with twists and turns and taking the first step to contact me may feel uncertain. Given life can feel like a maze, I make our initial contact straightforward as possible. For 25 years I’ve helped people clear the way to the freedom of their true nature in psychotherapy as well as hypnotherapy. I’ve worked as a crisis worker in ERs, to chief auditor for mental health services in Silicon Valley, to developing a successful counseling training center focused on mindfulness
(458) 214-8971 View (458) 214-8971
Photo of Ira Winograd, Professional Counselor Associate in Sutherlin, OR
Ira Winograd
Professional Counselor Associate , MA
Verified Verified
Eugene, OR 97405
My approach is strongly influenced by Zen Buddhist Philosophy and practice, Somatic Experiencing, Psychedelic/Transpersonal,Rogerian Therapy, Logotherapy, Transpersonal Psychology, Ecopsychology and Non-violent communication.
I am passionate about coming into the Here and Now with clients and believe in the healing power of being witnessed with presence and loving kindness. Using mindfulness based practices I focus on supporting clients in addressing issues of depression, anxiety, and identity issues. In session I emphasize bringing the client’s attention out of thoughts/stories and into their present moment bodily experience with the understanding that more immediate change can occur this way. I enjoy experiencing the client and counselor relationship as a microcosm of the client’s greater relational life, and an opportunity to do deep healing.
My approach is strongly influenced by Zen Buddhist Philosophy and practice, Somatic Experiencing, Psychedelic/Transpersonal,Rogerian Therapy, Logotherapy, Transpersonal Psychology, Ecopsychology and Non-violent communication.
I am passionate about coming into the Here and Now with clients and believe in the healing power of being witnessed with presence and loving kindness. Using mindfulness based practices I focus on supporting clients in addressing issues of depression, anxiety, and identity issues. In session I emphasize bringing the client’s attention out of thoughts/stories and into their present moment bodily experience with the understanding that more immediate change can occur this way. I enjoy experiencing the client and counselor relationship as a microcosm of the client’s greater relational life, and an opportunity to do deep healing.
(541) 329-7283 View (541) 329-7283
Photo of Victoria Christensen in Sutherlin, OR
Victoria Christensen
MA, MSW
Verified Verified
Medford, OR 97501
At this time, many of us our experiencing a variety of life stressors and problems that can become insurmountable to work through alone. We all need help on our life journey towards self actualization and we need others to grow and evolve. In times of despair or confusion, we need to be held in a non-judgmental, compassionate, validating container. I can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.
At this time, many of us our experiencing a variety of life stressors and problems that can become insurmountable to work through alone. We all need help on our life journey towards self actualization and we need others to grow and evolve. In times of despair or confusion, we need to be held in a non-judgmental, compassionate, validating container. I can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.
(541) 658-8855 View (541) 658-8855

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Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.