Transpersonal Therapists in Woodside, NY

Photo of Olivia Rose Velasquez Weber, Art Therapist in Woodside, NY
Olivia Rose Velasquez Weber
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
1 Endorsed
Woodside, NY 11377  (Online Only)
As a practitioner I seek to assist my clients to begin to shed the layers of the their cocoon, and accept themselves as whole people. I utilize mindfulness techniques, somatic awareness, meditation, attachment and experiential psychotherapy. I encourage clients to stay with their feelings in the here and now, and ask them to accept and honor the present moment with all its feelings rather than exiling or "fixing" their feelings.
As a practitioner I seek to assist my clients to begin to shed the layers of the their cocoon, and accept themselves as whole people. I utilize mindfulness techniques, somatic awareness, meditation, attachment and experiential psychotherapy. I encourage clients to stay with their feelings in the here and now, and ask them to accept and honor the present moment with all its feelings rather than exiling or "fixing" their feelings.
(347) 673-0134 View (347) 673-0134
Photo of Rezowana K. Linta, Counselor in Woodside, NY
Rezowana K. Linta
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Woodside, NY 11377
Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.
Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.
(516) 980-4183 View (516) 980-4183
Photo of Karen L Arthur, Clinical Social Work/Therapist in Woodside, NY
Karen L Arthur
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Woodside, NY 11377
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
(646) 386-2298 View (646) 386-2298

More Therapists Nearby

Photo of Stephen Ronda, Counselor in Woodside, NY
Stephen Ronda
Counselor, LMHC, CASAC-M, BC-TMH, C-DBT, CCTP
Verified Verified
1 Endorsed
Flushing, NY 11368  (Online Only)
Waitlist for new clients
If you'd like to make a difference in your life, let's work together and discover your true potential. I want to help you see your problems differently, as more manageable, and ultimately, as something you can overcome. During our time together, I'll work with you to set your goals and break down the barriers between you and progress. My aim is always to help every person I meet become a more complete and whole person. Whether you're seeking a more conventional approach through DBT or are looking for transpersonal work, I know that the journey ahead will be filled with insight and strength. Let's walk that path together soon.
If you'd like to make a difference in your life, let's work together and discover your true potential. I want to help you see your problems differently, as more manageable, and ultimately, as something you can overcome. During our time together, I'll work with you to set your goals and break down the barriers between you and progress. My aim is always to help every person I meet become a more complete and whole person. Whether you're seeking a more conventional approach through DBT or are looking for transpersonal work, I know that the journey ahead will be filled with insight and strength. Let's walk that path together soon.
(845) 668-9476 View (845) 668-9476
Photo of Brooklyn Psychedelic Psychotherapy, Clinical Social Work/Therapist in Woodside, NY
Brooklyn Psychedelic Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222  (Online Only)
Please research "transpersonal psychology" to learn more.
My practice incorporates and integrates knowledge and techniques from various therapeutic modalities. I can conduct therapy sessions in English, Spanish or Portuguese. I have specific training in EMDR and Sensorimotor (somatic) Psychotherapy. I am a practicing psychedelic-assisted therapist and have trained extensively with ketamine. I offer ketamine-assisted psychotherapy sessions in partnership with Journey Clinical. I offer psychedelic prep and integration sessions that are guided by my familiarity with Traditional Amazonian Plant Medicines. In September 2022 I will train in psilocybin assisted therapy in Amsterdam.
Please research "transpersonal psychology" to learn more.
My practice incorporates and integrates knowledge and techniques from various therapeutic modalities. I can conduct therapy sessions in English, Spanish or Portuguese. I have specific training in EMDR and Sensorimotor (somatic) Psychotherapy. I am a practicing psychedelic-assisted therapist and have trained extensively with ketamine. I offer ketamine-assisted psychotherapy sessions in partnership with Journey Clinical. I offer psychedelic prep and integration sessions that are guided by my familiarity with Traditional Amazonian Plant Medicines. In September 2022 I will train in psilocybin assisted therapy in Amsterdam.
(347) 632-9683 View (347) 632-9683
Photo of Professional Psychology, Marriage & Family Therapist in Woodside, NY
Professional Psychology
Marriage & Family Therapist, MFT, MA
Verified Verified
Long Island City, NY 11101
30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Midlife Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.
30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Midlife Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.
(360) 564-6573 View (360) 564-6573
Photo of Missy Fogarty Psychotherapy, Art Therapist in Woodside, NY
Missy Fogarty Psychotherapy
Art Therapist, MA, MT-BC, LCAT
Verified Verified
10 Endorsed
Long Island City, NY 11101
I help people feel better and improve their lives with psychotherapy and music therapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.
I help people feel better and improve their lives with psychotherapy and music therapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.
(646) 766-0213 View (646) 766-0213
Photo of Marta Wlazlo, Counselor in Woodside, NY
Marta Wlazlo
Counselor, LMHC
Verified Verified
2 Endorsed
Astoria, NY 11102  (Online Only)
There's nothing wrong with you. You’re not broken, though I honor if you feel this way. I am passionate about guiding clients to restore their sense of wholeness by releasing the painful emotions/beliefs (some which are subconscious) that are contributing to issues such as anxiety/phobias, depression, harmful and limiting patterns/behaviors, emotional dysregulation, PTSD, feeling stuck/lost, low self-esteem, addiction, chronic pain/illness, etc etc.
There's nothing wrong with you. You’re not broken, though I honor if you feel this way. I am passionate about guiding clients to restore their sense of wholeness by releasing the painful emotions/beliefs (some which are subconscious) that are contributing to issues such as anxiety/phobias, depression, harmful and limiting patterns/behaviors, emotional dysregulation, PTSD, feeling stuck/lost, low self-esteem, addiction, chronic pain/illness, etc etc.
(646) 941-8601 View (646) 941-8601
Photo of Brian Ackerman, Clinical Social Work/Therapist in Woodside, NY
Brian Ackerman
Clinical Social Work/Therapist, LMSW, MSc
Verified Verified
3 Endorsed
Brooklyn, NY 11211
Schedule a free consultation easily using this link: calendly.com/brian-ackerman-lmsw/consult. Life would be so much easier without uncomfortable feelings, painful experiences, and inner turmoil, but here we are. As humans, we are the universe getting to know itself, in all our joy and pain. In my practice, I aim to accompany you, using a trauma-informed lens and psychoanalytic approach to explore your unconscious, on your journey inward. I believe each of us has so much to learn and teach from our experiences and perspectives if we can give ourselves the space and self-compassion to process them.
Schedule a free consultation easily using this link: calendly.com/brian-ackerman-lmsw/consult. Life would be so much easier without uncomfortable feelings, painful experiences, and inner turmoil, but here we are. As humans, we are the universe getting to know itself, in all our joy and pain. In my practice, I aim to accompany you, using a trauma-informed lens and psychoanalytic approach to explore your unconscious, on your journey inward. I believe each of us has so much to learn and teach from our experiences and perspectives if we can give ourselves the space and self-compassion to process them.
(914) 313-8612 View (914) 313-8612
Photo of Myra Friedman, Clinical Social Work/Therapist in Woodside, NY
Myra Friedman
Clinical Social Work/Therapist
Verified Verified
Jackson Heights, NY 11372
Are you looking for greater joy and satisfaction in your personal relationships and professional achievements? I am a psychotherapist with over 40 years of experience. I am a graduate of The Wurzweiler School of Social Work, Yeshiva University. I am a graduate of the Washington Square Institute for Psychotherapy and Psychoanalysis, The Group Therapy Training Program of the Post Graduate Center for Mental Health, and the Family Therapy Training Program of the Post Graduate Center. I am a certified instructor for the National Guild of Hypnotists. I am an EMDR therapist, trained in 1993/1994 by its founder, Dr. Francine Shapiro.
Are you looking for greater joy and satisfaction in your personal relationships and professional achievements? I am a psychotherapist with over 40 years of experience. I am a graduate of The Wurzweiler School of Social Work, Yeshiva University. I am a graduate of the Washington Square Institute for Psychotherapy and Psychoanalysis, The Group Therapy Training Program of the Post Graduate Center for Mental Health, and the Family Therapy Training Program of the Post Graduate Center. I am a certified instructor for the National Guild of Hypnotists. I am an EMDR therapist, trained in 1993/1994 by its founder, Dr. Francine Shapiro.
(347) 897-0839 View (347) 897-0839
Photo of Jennifer Varley, Counselor in Woodside, NY
Jennifer Varley
Counselor, MA, LMHC, LPC, CCHt, EMDR
Verified Verified
Brooklyn, NY 11222  (Online Only)
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
(929) 499-0317 View (929) 499-0317
Photo of Ashley Duquette, Counselor in Woodside, NY
Ashley Duquette
Counselor, LPC, LMHC, BC-DMT
Verified Verified
Flushing, NY 11368  (Online Only)
When life gets hard, I believe the bravest, most effective thing we can do is face our own emotions and allow ourselves to receive support. If you are feeling lost, unfulfilled or overwhelmed, you can find relief. Unresolved shame can keep us stuck in fear and frozen in old patterns. Within the container of our therapeutic relationship, we can integrate pain from the past and access connection in the present. Healing can happen in a safe, nonjudgemental interpersonal space where we can replace confusion and self-blame with understanding and compassion.
When life gets hard, I believe the bravest, most effective thing we can do is face our own emotions and allow ourselves to receive support. If you are feeling lost, unfulfilled or overwhelmed, you can find relief. Unresolved shame can keep us stuck in fear and frozen in old patterns. Within the container of our therapeutic relationship, we can integrate pain from the past and access connection in the present. Healing can happen in a safe, nonjudgemental interpersonal space where we can replace confusion and self-blame with understanding and compassion.
(718) 683-5774 View (718) 683-5774
Photo of Raquel Rasuk, Psychologist in Woodside, NY
Raquel Rasuk
Psychologist, PsyD
Verified Verified
Flushing, NY 11377
Hello! I’m a Licensed Clinical Psychologist with a PhD in Clinical Psychology. Using methods like cognitive behavioral therapy, I specialize in working with issues including life transitions, self esteem, trauma, PTSD, mood disorders, and domestic abuse. I have extensive experience working with clients from diverse cultural backgrounds and different types of psychological distress. I approach therapy using a holistic and client-centered approach. My unbiased, supportive, and empathetic orientation helps me understand the individual world of each client, no matter their socio-cultural background, experiences, or presenting concerns.
Hello! I’m a Licensed Clinical Psychologist with a PhD in Clinical Psychology. Using methods like cognitive behavioral therapy, I specialize in working with issues including life transitions, self esteem, trauma, PTSD, mood disorders, and domestic abuse. I have extensive experience working with clients from diverse cultural backgrounds and different types of psychological distress. I approach therapy using a holistic and client-centered approach. My unbiased, supportive, and empathetic orientation helps me understand the individual world of each client, no matter their socio-cultural background, experiences, or presenting concerns.
(716) 451-2750 View (716) 451-2750
Photo of Katheryn Soleil, Licensed Psychoanalyst in Woodside, NY
Katheryn Soleil
Licensed Psychoanalyst, MS, LP
Verified Verified
10 Endorsed
Astoria, NY 11103
This world can be pretty challenging and there are times any one of us will feel overwhelmed, but perhaps you look around you and it seems like other people are making it work, so what's going on with you? Maybe you're starting to wonder if you're getting in your own way. I can lend a hand in understanding your stuck places and discovering more choices, to achieve personal growth and reach your life goals. I provide a space where we work to increase awareness, to find untapped energy and self-expression. With full access to your own capacities, you can feel grounded in yourself, confront obstacles and find solutions.
This world can be pretty challenging and there are times any one of us will feel overwhelmed, but perhaps you look around you and it seems like other people are making it work, so what's going on with you? Maybe you're starting to wonder if you're getting in your own way. I can lend a hand in understanding your stuck places and discovering more choices, to achieve personal growth and reach your life goals. I provide a space where we work to increase awareness, to find untapped energy and self-expression. With full access to your own capacities, you can feel grounded in yourself, confront obstacles and find solutions.
(347) 273-8636 View (347) 273-8636
Photo of David Martin, Psychologist in Woodside, NY
David Martin
Psychologist, PhD
Verified Verified
Long Island City, NY 11101  (Online Only)
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy), as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy), as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.
(516) 715-3461 View (516) 715-3461
Photo of Athena Tritaris, Marriage & Family Therapist in Woodside, NY
Athena Tritaris
Marriage & Family Therapist, MS, LMFT
Verified Verified
Elmhurst, NY 11373  (Online Only)
A knowledgeable and experienced mental health professional utilizing an integrative approach to various issues in NYC. Client comfort and solutions are top priority at this practice. The needs and goals of the client are given special attention in order to ensure lasting positive effects on the presenting problem. You can visit my WEBSITE : ASKathena.onuniverse.com for more information & reviews.
A knowledgeable and experienced mental health professional utilizing an integrative approach to various issues in NYC. Client comfort and solutions are top priority at this practice. The needs and goals of the client are given special attention in order to ensure lasting positive effects on the presenting problem. You can visit my WEBSITE : ASKathena.onuniverse.com for more information & reviews.
(718) 313-3958 View (718) 313-3958
Photo of Danielle Levy, Clinical Social Work/Therapist in Woodside, NY
Danielle Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11368  (Online Only)
I am an LCSW who specializes in dating, relationships, and life coaching. I strive to create a warm and open therapeutic environment to allow my patients to focus on their individual strengths and build confidence. Using a person-centered and motivational approach to therapy, I work with my patients to tackle anxiety and depression that may arise as a result of interpersonal relationships and daily struggles. If you’re ready to take the next step in starting your therapy journey, I urge you to reach out to me to schedule an appointment! I look forward to working with you.
I am an LCSW who specializes in dating, relationships, and life coaching. I strive to create a warm and open therapeutic environment to allow my patients to focus on their individual strengths and build confidence. Using a person-centered and motivational approach to therapy, I work with my patients to tackle anxiety and depression that may arise as a result of interpersonal relationships and daily struggles. If you’re ready to take the next step in starting your therapy journey, I urge you to reach out to me to schedule an appointment! I look forward to working with you.
(332) 237-4708 View (332) 237-4708
Photo of Sean Reckwerdt, Art Therapist in Woodside, NY
Sean Reckwerdt
Art Therapist, LCAT, MPS, MSc
Verified Verified
Astoria, NY 11105
Sometimes there are not words to describe how we feel. Art, historically has offered us all an alternative method of expression. When applied in therapy, art can be that bridge, a planted seed, a farewell, or a lasting reminder of an experience or relationship we needed/wanted to honor or transform. These intuitive tools allow us to go deeper into our (un)conscious stories, and gets us to those insights that our egos, traumas, and words have been defending, guarding, hiding, or blocking from ourselves and others. Using Art Therapy, you'll be able to experience different perspectives and empower yourself to tell new stories.
Sometimes there are not words to describe how we feel. Art, historically has offered us all an alternative method of expression. When applied in therapy, art can be that bridge, a planted seed, a farewell, or a lasting reminder of an experience or relationship we needed/wanted to honor or transform. These intuitive tools allow us to go deeper into our (un)conscious stories, and gets us to those insights that our egos, traumas, and words have been defending, guarding, hiding, or blocking from ourselves and others. Using Art Therapy, you'll be able to experience different perspectives and empower yourself to tell new stories.
(646) 760-8053 View (646) 760-8053
Photo of Dr. Michael Garbe, Clinical Social Work/Therapist in Woodside, NY
Dr. Michael Garbe
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Flushing, NY 11374  (Online Only)
I am a Doctor of Social Work and LCSW, specializing in the healing of trauma and the symptoms associated with it, such as: anxiety, depression, and "feeling stuck". I believe we can all break free from trauma and find a sense of peace in this challenging life. My doctoral studies focused on spirituality and trauma; I have authored a textbook chapter and presented at conferences on this topic. Besides my therapeutic work, I also enjoy teaching social work practice at a university level.
I am a Doctor of Social Work and LCSW, specializing in the healing of trauma and the symptoms associated with it, such as: anxiety, depression, and "feeling stuck". I believe we can all break free from trauma and find a sense of peace in this challenging life. My doctoral studies focused on spirituality and trauma; I have authored a textbook chapter and presented at conferences on this topic. Besides my therapeutic work, I also enjoy teaching social work practice at a university level.
(929) 298-7555 View (929) 298-7555
Photo of Shreya Mandal, Clinical Social Work/Therapist in Woodside, NY
Shreya Mandal
Clinical Social Work/Therapist, JD LCSW, CHT
Verified Verified
Rego Park, NY 11374  (Online Only)
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
(917) 525-4589 View (917) 525-4589

See more therapy options for Woodside

Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.