Therapists in Astoria, NY

I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person

The curious paradox is when I accept myself just as I am, then I can change. What I am is enough if I would only be it openly.' C.Rogers. This quote is at the core of my work as a psychotherapist. I believe that the path to healing begins with the experience of being truly seen and celebrated with all your identities and parts that make the whole of you. I offer an affirming and collaborative space for the exploration of Self, connecting to your Divine within through mind-body-spirit practices so that you can move beyond the unloving narratives getting in the way of embodying your true Self and curating the life that you envision.

Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.

My approach is empathic, interactive and includes skill building joined with emotional release work. I provide a safe, nurturing environment within which you can explore, identify and release trauma and loss. I also help you to develop a plan for healing yourself in the present as we explore your current lifestyle choices and come up with better ways to help you cope with stressors.

This world can be pretty challenging and there are times any one of us will feel overwhelmed, but perhaps you look around you and it seems like other people are making it work, so what's going on with you? Maybe you're starting to wonder if you're getting in your own way. I can lend a hand in understanding your stuck places and discovering more choices, to achieve personal growth and reach your life goals. I provide a space where we work to increase awareness, to find untapped energy and self-expression. With full access to your own capacities, you can feel grounded in yourself, confront obstacles and find solutions.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

Sometimes there are not words to describe how we feel. Art, historically has offered us all an alternative method of expression. When applied in therapy, art can be that bridge, a planted seed, a farewell, or a lasting reminder of an experience or relationship we needed/wanted to honor or transform. These intuitive tools allow us to go deeper into our (un)conscious stories, and gets us to those insights that our egos, traumas, and words have been defending, guarding, hiding, or blocking from ourselves and others. Using Art Therapy, you'll be able to experience different perspectives and empower yourself to tell new stories.

Schedule a free consultation easily using this link: calendly.com/brian-ackerman-lmsw/consult. Life would be so much easier without uncomfortable feelings, painful experiences, and inner turmoil, but here we are. As humans, we are the universe getting to know itself, in all our joy and pain. In my practice, I aim to accompany you, using a trauma-informed lens and psychoanalytic approach to explore your unconscious, on your journey inward. I believe each of us has so much to learn and teach from our experiences and perspectives if we can give ourselves the space and self-compassion to process them.

Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.

There's nothing wrong with you. You’re not broken, though I honor if you feel this way. I am passionate about guiding clients to restore their sense of wholeness by releasing the painful emotions/beliefs (some which are subconscious) that are contributing to issues such as anxiety/phobias, depression, harmful and limiting patterns/behaviors, emotional dysregulation, PTSD, feeling stuck/lost, low self-esteem, addiction, chronic pain/illness, etc etc.