Photo of Eleni Clavijo, Licensed Professional Counselor in Chicago, IL
Eleni Clavijo
Licensed Professional Counselor, MA, LPC, Reiki, Master
Verified Verified
Chicago, IL 60657
I will guide you on subconsciously accepting a positive self concept applying a holistic, transpersonal, and mindfulness-based cognitive approach while integrating somatic work, reiki &hypnotherapy.
What circumstances shifted you into this specific moment in time...to bring this bio into your awareness? Was it the guilt that has consumed you since morning of how you didn’t show up exactly how you envisioned being the best parent...or that you have become conscious to the burden of unrealistic expectations upon self and have decided to courageously dive into the depths of your shadows? Perhaps you have questions about self you never have had before and feeling like no one can relate. All you would like is for someone to hold space while you allow emotions like sadness or anger to flow and feel you are able to cry without shame!
I will guide you on subconsciously accepting a positive self concept applying a holistic, transpersonal, and mindfulness-based cognitive approach while integrating somatic work, reiki &hypnotherapy.
What circumstances shifted you into this specific moment in time...to bring this bio into your awareness? Was it the guilt that has consumed you since morning of how you didn’t show up exactly how you envisioned being the best parent...or that you have become conscious to the burden of unrealistic expectations upon self and have decided to courageously dive into the depths of your shadows? Perhaps you have questions about self you never have had before and feeling like no one can relate. All you would like is for someone to hold space while you allow emotions like sadness or anger to flow and feel you are able to cry without shame!
(872) 241-2564 View (872) 241-2564
Photo of Lisa Rife, LCSW llc, Clinical Social Work/Therapist in Chicago, IL
Lisa Rife, LCSW llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60614
My approach is psychodynamic, intuitive, insight oriented and transpersonal.
I have 21+ yrs experience working with individuals to develop a more meaningful life, facilitating personal growth & finding ways to manage difficult life situations. If you have anxiety/depression, we will identify patterns of thoughts/behaviors that impact your well-being & functioning. People come to therapy for many reasons; to improve communication skills, address trauma, establish boundaries, or understand who they are and their place in the world. if you are unsure of what you need out of therapy, we will work together to figure it out. I am easy to talk to & have a sense of humor. Licensed in IL & CO
My approach is psychodynamic, intuitive, insight oriented and transpersonal.
I have 21+ yrs experience working with individuals to develop a more meaningful life, facilitating personal growth & finding ways to manage difficult life situations. If you have anxiety/depression, we will identify patterns of thoughts/behaviors that impact your well-being & functioning. People come to therapy for many reasons; to improve communication skills, address trauma, establish boundaries, or understand who they are and their place in the world. if you are unsure of what you need out of therapy, we will work together to figure it out. I am easy to talk to & have a sense of humor. Licensed in IL & CO
(312) 487-2693 View (312) 487-2693
Photo of Ximena Valencia Pérez, Counselor in Chicago, IL
Ximena Valencia Pérez
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60618
I utilize several evidence-based skills such as CBT, DBT, ACT and mindfulness, along with Systemic, Transpersonal and Existentialist therapy.
I have immediate openings for new clients. I specialize in individual therapy for depression, anxiety, stress related to family and relationships dynamics, eating disorders, and trauma-related stressors. Engaging in a therapeutic process requires vulnerability and courage; I admire and respect you for making the decision of going through the journey to your inner world.
I utilize several evidence-based skills such as CBT, DBT, ACT and mindfulness, along with Systemic, Transpersonal and Existentialist therapy.
I have immediate openings for new clients. I specialize in individual therapy for depression, anxiety, stress related to family and relationships dynamics, eating disorders, and trauma-related stressors. Engaging in a therapeutic process requires vulnerability and courage; I admire and respect you for making the decision of going through the journey to your inner world.
(312) 374-6218 View (312) 374-6218
Photo of Starla R Sholl, LCSW, Clinical Social Work/Therapist in Chicago, IL
Starla R Sholl, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
I've trained in Heart-Centered Hypnotherapy, EMDR, various energy therapies, transpersonal psychology, Shamanism, the connections between mind and body, and how to integrate the current neuroscience research in healing.
In today's world, it is easy to feel alone, even when surrounded by people. Between current life stressors and issues carried from our childhoods, life can feel overwhelming. Feelings can come up which are confusing, uncomfortable, or cause anxiety. Transitions and aging often bring about questions like "am I really happy?" or "who am I really?" Sometimes you just need a place where you can relax, explore, and be heard. Sometimes you need a place where you can integrate all that you are. And sometimes you need a skilled, established therapist to walk with you on your journey.
I've trained in Heart-Centered Hypnotherapy, EMDR, various energy therapies, transpersonal psychology, Shamanism, the connections between mind and body, and how to integrate the current neuroscience research in healing.
In today's world, it is easy to feel alone, even when surrounded by people. Between current life stressors and issues carried from our childhoods, life can feel overwhelming. Feelings can come up which are confusing, uncomfortable, or cause anxiety. Transitions and aging often bring about questions like "am I really happy?" or "who am I really?" Sometimes you just need a place where you can relax, explore, and be heard. Sometimes you need a place where you can integrate all that you are. And sometimes you need a skilled, established therapist to walk with you on your journey.
(773) 985-1594 View (773) 985-1594
Photo of Jeff Stahl, Counselor in Chicago, IL
Jeff Stahl
Counselor, LCPC, MA
Verified Verified
2 Endorsed
Chicago, IL 60606
This positive perspective is grounded in my training in Transpersonal Psychology that considers the spiritual or transcendent nature inherent in people.
By picking up the phone and contacting a therapist, you've taken the hardest step: a coming to an awareness that you would like to affect change in your life. I believe in an interactive, dynamic approach where together we explore the history of an issue, it's effects and most importantly, institute a positive plan for change.
This positive perspective is grounded in my training in Transpersonal Psychology that considers the spiritual or transcendent nature inherent in people.
By picking up the phone and contacting a therapist, you've taken the hardest step: a coming to an awareness that you would like to affect change in your life. I believe in an interactive, dynamic approach where together we explore the history of an issue, it's effects and most importantly, institute a positive plan for change.
(312) 487-4381 View (312) 487-4381
Photo of Jeane Selby, Counselor in Chicago, IL
Jeane Selby
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60603
My skill set includes eclectic talk therapy (using primarily cognitive, transpersonal and psychodynamic methods), hypnotherapy (including age regression), thought field therapy, spiritual (not religious) counseling, philosophical therapy, dreamwork, various energy healing modalities, and a highly developed intuition.
Growth is thwarted by fear--both the known fears we can name and the hidden fears that manifest in self-defeating behaviors. As your counselor, I'll be your ally--giving you as much insight and encouragement as needed to vanquish fears and enhance personal growth. Drawing on 20 years of study and experience in the ancient, spiritual Wisdom Teachings as well as a formal education in psychology and philosophy, I am committed to helping you clear the path to a satisfying, meaningful life.
My skill set includes eclectic talk therapy (using primarily cognitive, transpersonal and psychodynamic methods), hypnotherapy (including age regression), thought field therapy, spiritual (not religious) counseling, philosophical therapy, dreamwork, various energy healing modalities, and a highly developed intuition.
Growth is thwarted by fear--both the known fears we can name and the hidden fears that manifest in self-defeating behaviors. As your counselor, I'll be your ally--giving you as much insight and encouragement as needed to vanquish fears and enhance personal growth. Drawing on 20 years of study and experience in the ancient, spiritual Wisdom Teachings as well as a formal education in psychology and philosophy, I am committed to helping you clear the path to a satisfying, meaningful life.
(773) 997-2739 View (773) 997-2739
Photo of Linsay Heimberg, Counselor in Chicago, IL
Linsay Heimberg
Counselor, LCPC
Verified Verified
Chicago, IL 60603
I am an artist who, after discovering world religion, meditation, and Carl G Jung, got a degree at Naropa University in Boulder Colorado in Transpersonal Psychology.
With over two decades of experience working with diverse populations in the Chicagoland area specializing in MDD, GAD, PTSD, and OCD.
I am an artist who, after discovering world religion, meditation, and Carl G Jung, got a degree at Naropa University in Boulder Colorado in Transpersonal Psychology.
With over two decades of experience working with diverse populations in the Chicagoland area specializing in MDD, GAD, PTSD, and OCD.
(630) 474-6857 View (630) 474-6857
Photo of Eileen H Glenn, Counselor in Chicago, IL
Eileen H Glenn
Counselor, MA, LCPC, LLC
Verified Verified
1 Endorsed
Chicago, IL 60602
I also offer Transpersonal Life Coaching awakening your greatest resources, talents and gifts.
My primary goal for my clients is to achieve healing on the deepest level. As an Adlerian trained therapist, I utilize psychodynamic as well as alternative modalities to explore, transform and heal those perceptions and beliefs that may be negatively impacting their lives. Whether it's one on one, couples, or group therapy, I am actively participating, encouraging, and guiding my clients so they feel safe and supported to examine and process their deepest emotional wounds.
I also offer Transpersonal Life Coaching awakening your greatest resources, talents and gifts.
My primary goal for my clients is to achieve healing on the deepest level. As an Adlerian trained therapist, I utilize psychodynamic as well as alternative modalities to explore, transform and heal those perceptions and beliefs that may be negatively impacting their lives. Whether it's one on one, couples, or group therapy, I am actively participating, encouraging, and guiding my clients so they feel safe and supported to examine and process their deepest emotional wounds.
(847) 457-0145 View (847) 457-0145
Photo of Jennifer Black, Licensed Clinical Professional Counselor in Chicago, IL
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Chicago, IL 60603  (Online Only)
Cognitive behavioral therapy (CBT), strengths-based, transpersonal, neuroscientific, applied behavior analysis (ABA), solution-focused, depth, & person-centered are a small sampling of approaches I may utilize as a fully integrative practitioner.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Cognitive behavioral therapy (CBT), strengths-based, transpersonal, neuroscientific, applied behavior analysis (ABA), solution-focused, depth, & person-centered are a small sampling of approaches I may utilize as a fully integrative practitioner.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800
Photo of Maryann DeMatthews Psychotherapy, Marriage & Family Therapist in Chicago, IL
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60610
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of John Abad, Licensed Clinical Professional Counselor in Chicago, IL
John Abad
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60644
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
(331) 259-8722 View (331) 259-8722
Photo of Sarah Forde, Pre-Licensed Professional in Chicago, IL
Sarah Forde
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60647  (Online Only)
Drawing from existential, transpersonal, and Gestalt theory, we will use somatic (body-based), mindfulness, and contemplative tools to regulate your nervous system to align with your unique life's purpose.
It’s no mistake that you’ve landed here. You deserve to live a life with more ease, flow, and presence. As someone who has tried various paths, you may find yourself stuck, yearning for a connection to purpose and meaning. Maybe you’re going through major life transitions, experiencing grief, loss, and despair. Maybe you’re feeling overwhelmed, stuck in patterns that no longer serve you. Growth and transformation are not an intellectual-only experience. The way we hold tension, maintain posture, and move are intimately connected to our thoughts and emotional well-being. The key to wholeness lives within your inner landscape.
Drawing from existential, transpersonal, and Gestalt theory, we will use somatic (body-based), mindfulness, and contemplative tools to regulate your nervous system to align with your unique life's purpose.
It’s no mistake that you’ve landed here. You deserve to live a life with more ease, flow, and presence. As someone who has tried various paths, you may find yourself stuck, yearning for a connection to purpose and meaning. Maybe you’re going through major life transitions, experiencing grief, loss, and despair. Maybe you’re feeling overwhelmed, stuck in patterns that no longer serve you. Growth and transformation are not an intellectual-only experience. The way we hold tension, maintain posture, and move are intimately connected to our thoughts and emotional well-being. The key to wholeness lives within your inner landscape.
(224) 218-5326 View (224) 218-5326
Photo of Chicago Psychology Services, Psychologist in Chicago, IL
Chicago Psychology Services
Psychologist, PsyD
Verified Verified
7 Endorsed
Chicago, IL 60601
Welcome to Chicago Psychology Services, nestled in the heart of the vibrant Chicago Loop. Our team specializes in testing and evidence-based therapies, embracing a holistic approach to wellness. Beyond addressing challenges, we're dedicated to empowering you to live a life filled with joy and creativity. Our personalized care integrates every facet of your unique journey, ensuring a comprehensive treatment and assessment experience. We help individuals, couples, and families find resolution and clarity with you life adjustments and difficulties. Our approach emphasizes timely solutions that bring profound insights and inner peace.
Welcome to Chicago Psychology Services, nestled in the heart of the vibrant Chicago Loop. Our team specializes in testing and evidence-based therapies, embracing a holistic approach to wellness. Beyond addressing challenges, we're dedicated to empowering you to live a life filled with joy and creativity. Our personalized care integrates every facet of your unique journey, ensuring a comprehensive treatment and assessment experience. We help individuals, couples, and families find resolution and clarity with you life adjustments and difficulties. Our approach emphasizes timely solutions that bring profound insights and inner peace.
(312) 957-7431 View (312) 957-7431
Photo of Psychological Evaluations for Immigration, Clinical Social Work/Therapist in Chicago, IL
Psychological Evaluations for Immigration
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60661
Do you need an affordable psychological evaluation for your immigration case? We understand these services can be expensive and that is why we offer affordable fees. We specialize in conducting Immigration Evaluations for Hardship Waiver, VAWA, U Visa, T Visa, Cancellation, and N-648 cases. Our evaluations are completed in a timely fashion by a bilingual (Chinese)Licensed Therapist. We also work with clients who speak other languages, including Spanish, Russian, French, Arabic, Cambodian, Urdu, Telugu, Gujarati, Vietnamese, Kirundi, and Farsi through professional interpreters.
Do you need an affordable psychological evaluation for your immigration case? We understand these services can be expensive and that is why we offer affordable fees. We specialize in conducting Immigration Evaluations for Hardship Waiver, VAWA, U Visa, T Visa, Cancellation, and N-648 cases. Our evaluations are completed in a timely fashion by a bilingual (Chinese)Licensed Therapist. We also work with clients who speak other languages, including Spanish, Russian, French, Arabic, Cambodian, Urdu, Telugu, Gujarati, Vietnamese, Kirundi, and Farsi through professional interpreters.
(312) 766-6441 View (312) 766-6441
Photo of Sean McMenamin, Clinical Social Work/Therapist in Chicago, IL
Sean McMenamin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60614
Sharing one's thoughts and feelings with a complete stranger can seem awkward and bizarre. My goal early on in therapy is to make the experience feel as comfortable as possible by creating a space without judgement and aiming to understand you as a whole person, rather than simply a set of symptoms or a diagnosis. I believe that we all have the capacity to overcome life's many obstacles and live closer to our fullest potential. Although therapy is ultimately very serious, I use humor whenever possible so it doesn't feel like you're talking to a robot.
Sharing one's thoughts and feelings with a complete stranger can seem awkward and bizarre. My goal early on in therapy is to make the experience feel as comfortable as possible by creating a space without judgement and aiming to understand you as a whole person, rather than simply a set of symptoms or a diagnosis. I believe that we all have the capacity to overcome life's many obstacles and live closer to our fullest potential. Although therapy is ultimately very serious, I use humor whenever possible so it doesn't feel like you're talking to a robot.
(630) 756-5120 View (630) 756-5120
Photo of Kathryn A Moon, Counselor in Chicago, IL
Kathryn A Moon
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60660  (Online Only)
I offer a collaborative therapy based upon respect, empathic understanding and attention to the diversity of human experience. I am very confident in our potential to grow, change and thrive. My clients decide whether they prefer brief or long-term therapy and they determine the frequency of sessions. All meetings are 50 minutes and occur within the hours of 8 am and 5 pm Monday through Friday (Central time in Chicago). All sessions are conducted remotely through telehealth.
I offer a collaborative therapy based upon respect, empathic understanding and attention to the diversity of human experience. I am very confident in our potential to grow, change and thrive. My clients decide whether they prefer brief or long-term therapy and they determine the frequency of sessions. All meetings are 50 minutes and occur within the hours of 8 am and 5 pm Monday through Friday (Central time in Chicago). All sessions are conducted remotely through telehealth.
(773) 717-2946 View (773) 717-2946
Photo of Oliver M Williams, Clinical Social Work/Therapist in Chicago, IL
Oliver M Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chicago, IL 60637  (Online Only)
Greetings! I am a high energy, compassionate behavioral health professional with four decades of experience. I have a Masters degree in Clinical Social Work, a Doctorate in Humanistic Science, and am a certified holistic life coach. I am also the author of two books and am ordained as an interfaith minister.
Greetings! I am a high energy, compassionate behavioral health professional with four decades of experience. I have a Masters degree in Clinical Social Work, a Doctorate in Humanistic Science, and am a certified holistic life coach. I am also the author of two books and am ordained as an interfaith minister.
(312) 625-5387 View (312) 625-5387
Photo of Michael Hawkins, Licensed Clinical Professional Counselor in Chicago, IL
Michael Hawkins
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
My therapeutic style focuses on safety & empowerment. I may be the clinician, but I honor the fact that you are the expert of your own life. I build trust by wearing my heart on my sleeve. I would never ask you to risk your vulnerability if I am unwilling to risk my own. I may use humor to foster hope & ease discomfort. I welcome you to question my perspectives to improve the power of our co-created insights. We will collaborate to develop ways for you to make new choices, break old patterns, and build more effective supports. Our work will help you unlock your potential for healing, and get you closer to the person you want to be.
My therapeutic style focuses on safety & empowerment. I may be the clinician, but I honor the fact that you are the expert of your own life. I build trust by wearing my heart on my sleeve. I would never ask you to risk your vulnerability if I am unwilling to risk my own. I may use humor to foster hope & ease discomfort. I welcome you to question my perspectives to improve the power of our co-created insights. We will collaborate to develop ways for you to make new choices, break old patterns, and build more effective supports. Our work will help you unlock your potential for healing, and get you closer to the person you want to be.
(312) 766-6959 View (312) 766-6959
Photo of Natalie A. Hock, Clinical Social Work/Therapist in Chicago, IL
Natalie A. Hock
Clinical Social Work/Therapist, MSW, LCSW, LPHA
Verified Verified
5 Endorsed
Chicago, IL 60611  (Online Only)
I deeply enjoy challenging and deconstructing all flavors of shame and stigma. I work with clients to notice, give attention, and slow down when our culture encourages us to ignore, distract, and speed up. By thoughtfully exploring family patterns and our ways of being in relationship, we can come to intriguing conclusions about ourselves and others. I work with people ages 17+, and I see clients individually, as families, as sibling groups, and in all configurations of romantic relationships.
I deeply enjoy challenging and deconstructing all flavors of shame and stigma. I work with clients to notice, give attention, and slow down when our culture encourages us to ignore, distract, and speed up. By thoughtfully exploring family patterns and our ways of being in relationship, we can come to intriguing conclusions about ourselves and others. I work with people ages 17+, and I see clients individually, as families, as sibling groups, and in all configurations of romantic relationships.
(773) 270-1728 View (773) 270-1728
Photo of Gemstone Wellness, Psychologist in Chicago, IL
Gemstone Wellness
Psychologist, PsyD
Verified Verified
3 Endorsed
Chicago, IL 60604
We love clients that are curious and open minded, as well as clients that are ready to be an active participant in finding and creating their most authentic lives. While our therapists each hold different areas of specialization including depression, anxiety, trauma, relationship problems, grief and loss, and LGBTQIA identity work, we all value long-term, insight oriented work aimed at creating a more holistic understanding of self for a more fulfilling life.
We love clients that are curious and open minded, as well as clients that are ready to be an active participant in finding and creating their most authentic lives. While our therapists each hold different areas of specialization including depression, anxiety, trauma, relationship problems, grief and loss, and LGBTQIA identity work, we all value long-term, insight oriented work aimed at creating a more holistic understanding of self for a more fulfilling life.
(630) 454-0891 View (630) 454-0891
Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.