Transpersonal Therapists in Washington, DC

After 26 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.

I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.

Does it ever feel like it's all too much? I can help you or your child move from overwhelm and inertia to navigating life with confidence, ease, and joy. I help you see your innate wisdom so that you can create goals, remember dreams, and find a deep, abiding sense of contentment within yourself. Many clients I work with were told they were "too sensitive" or "overdramatic" as a child. I am skilled at guiding you reconnect with younger parts of yourself and shift unhelpful core beliefs. My areas of expertise include anxiety, trauma, ADHD, and existential dread. I am licensed in DC, Maryland, and Virginia.

On a mission to uplift and foster positive change in 1 BILLION people by Fall 2027! Are you stuck in destructive behavior, confusion, fear or frustration?  What if your best life is waiting for you, just beyond your reach? ​ Do you feel like you are taking one step forward and two steps back? ​ Are you sick of it? I can help you get to where you want to go! Experience the joy of m​y unique blend of hypnotherapy and life coaching. Reach for your best life and make it last!

Please note I only provide tele-therapy services in Maryland, DC, Virginia & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.

I provide a confidential setting where straight & gay couples can address matters of the heart. I help you figure out what's wrong and consider what to do about it. The length of therapy varies from one-time consultations to long-term treatment, depending on your problem, interest, and resources. I work well with couples who fear they may not be able to go on together. I also enjoy working with recovering alcoholics and addicts, supporting their integration of therapy with the wisdom and fellowship of the Twelve Steps.

I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.

CWPA is an association of professionals which provides a broad spectrum of psychotherapy, psychiatry and mental health wellness services. Our offices are located in Northwest DC, Dupont Circle, Woodley Park, Takoma Park, and in Alexandria. Regardless if you are seeking coaching or short-term counseling for a specific issue, traditional psychotherapy, medication management, therapy for your child, couples therapy or even depth psychoanalysis, we have skilled professionals who will help you meet your goals. we offer a wide variety of treatment modalities and areas of specialization. The therapists in our referral network, which are some of the best in the city, are exceptionally qualified.

As a psychiatrist and therapist, I offer both medication management and psychotherapy, fitting best mental health needs. I work with adolescents, adults and couples. I can help with the effects of traumatic experiences, with troubles of everyday living, interpersonal difficulties, sexuality, or infertility/adoption issues. I can help if you struggle with anxiety, depression, grief or with not reaching your goals. I assist couples in resolving painful, conflicted relationship issues. I also provide long-term therapy for self-exploration, and for changing complex personality patterns that make everyday life difficult.

Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.

I am a hypnotherapist working with individuals, couples, and families in the Washington DC metropolitan area. I will teach you how to creatively relax the body so that you will become a more effective person in every endeavor of your life. You will learn how to reinforce your good intentions for a successful life, thereby improving all of your relationships. Each session is approached from the individual's unique set of circumstances.

Do you feel “stuck” in repeating patterns? Do you long for a change but can’t seem to make it happen? Or have you recently made a big transition and need help adjusting? Has trauma – either a one-time life event, or an ongoing stressful situation – stopped you from living fully? I help individuals and couples identify goals and the barriers to reaching them. With a collaborative and supportive approach you will find purpose, confidence, and belonging. My approach emphasizes self- determination and collaboration, drawing on evidence-based talk therapies and mind-body approaches like EMDR, mindfulness meditation, and yoga.

Legacy Therapy, LLC. is a Minority Woman & Black/POC owned Holistic Psychotherapy and Coaching practice in Washington D.C. Legacy Therapy is a holistic approach to mental wellness that combines psychotherapy with holistic services (such as mindfulness, somatic experiencing and yoga) to enhance wellness and fulfillment in all areas of life functioning.

I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.

Are you struggling to make your way in the world? Are you lost in social media or other addictions, or feeling a lack of motivation or feeling scattered? Would you like to engage in life in a meaningful way? Or are you finding yourself stuck in a rut or in a transition and would like to reinvigorate your life with purpose? You could be suffering from childhood pain and trauma which is trapping you in defenses that no longer work, and keeping you depressed, anxious, people-pleasing or codependent. Or maybe you're looking to find your place in the bigger picture and pursue a personal spirituality or philosophy.

You may have arrived here because a part of you is ready to shift, even though another part of you is scared. Know that you have a reached a space where you are safe. Know that you have reached a space where your feelings are handled with care. Know that you have reached a space where you are unconditionally accepted. It's nice to meet you.

Life often places obstacles on our path, which can leave us feeling stuck, in pain, uncertain of how to move forward. I specialize in guiding those who arrive here by creating a nurturing and curious space to help you explore, unearth, and effectively heal untended internal wounds. My passion and expertise lie in supporting people in healing from childhood abuse and neglect, sexual violence, complex loss, and ancestral and identity-based trauma. Many also turn to me to better understand with who they truly are, their roles within relationships, and their unique purpose, or to prepare for and integrate psychedelic healing journeys.

I work with a wide variety of clients in individual, couples, group and consultation formats.I provide a relationship that promotes respectful, direct expression of our unique human frailties and strengths be they happy, angry, fearful or sad. Psychotherapy is a potent elixir for change. The 'contents' of life provides for each of us at times a 'wild-ride', a 'lazy day', or somewhere in between. I help my clients with the 'process' of life to stay connected with their Self and others. If all goes well in the individual or couples therapy, most of my clients matriculate into a group psychotherapy process to further their growth.

You are seeking therapy because it is time to make a change. Whether it’s the way you connect with others, the way you handle yourself when stress arises, or the way you are grieving life’s losses, something needs to shift before you can move toward the life you want. As an integrative psychologist, I love helping individuals and couples uncover what is most important to them, as well as what is getting in the way, so that they can begin to live with a greater sense of purpose, connection, and well-being. I would love to help you do the same.