Photo of Abby Schreiber, Licensed Professional Counselor in Loveland, CO
Abby Schreiber
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Loveland, CO 80537
I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
(720) 506-2702 View (720) 506-2702
Photo of Metta Services LLC, Clinical Social Work/Therapist in Loveland, CO
Metta Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Loveland, CO 80538
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
(970) 744-4237 View (970) 744-4237
Photo of Stevie White, Licensed Professional Counselor Candidate in Loveland, CO
Stevie White
Licensed Professional Counselor Candidate, MEd, LPCC, NCC
Verified Verified
1 Endorsed
Loveland, CO 80538
Are you looking for a therapist who is dedicated to understanding you? Hi, I’m Stevie (they/them/theirs) LPCC and I offer therapy services in Loveland for individuals with depression, anxiety, grief, and trauma symptoms, both in office and virtually. Expressing yourself fully to another person is an incredibly vulnerable action that requires deep care and attention. Whether you feel you are on the verge of a crisis or want to explore a newly discovered part of yourself, I am here to help you on your journey towards healing.
Are you looking for a therapist who is dedicated to understanding you? Hi, I’m Stevie (they/them/theirs) LPCC and I offer therapy services in Loveland for individuals with depression, anxiety, grief, and trauma symptoms, both in office and virtually. Expressing yourself fully to another person is an incredibly vulnerable action that requires deep care and attention. Whether you feel you are on the verge of a crisis or want to explore a newly discovered part of yourself, I am here to help you on your journey towards healing.
(307) 632-7771 View (307) 632-7771
Photo of Marie Getz, Licensed Professional Counselor in Loveland, CO
Marie Getz
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Loveland, CO 80538
I strongly believe that YOU are the expert on yourself. That being said, at times it is helpful to have a trained professional to support you in exploring places you may feel stuck in life, unhelpful patterns, and strategies for growing and moving forward.
I strongly believe that YOU are the expert on yourself. That being said, at times it is helpful to have a trained professional to support you in exploring places you may feel stuck in life, unhelpful patterns, and strategies for growing and moving forward.
(970) 292-6872 View (970) 292-6872
Photo of Kristin Bonnesen, Licensed Professional Counselor in Loveland, CO
Kristin Bonnesen
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
I provide holistic counseling and specialize in grief and loss, life transitions, trauma, anxiety, and depression. I offer support in a safe and comforting environment to those who may be struggling or wish to explore more about themselves. I believe unprocessed trauma is often at the root of many mental health symptoms. One may develop coping mechanisms that helped them make it through traumatic experiences that they find no longer serve them. There is no shame in this, I think this shows the human spirits ability to protect itself. Processing and integrating trauma is a large part of the work on the path towards healing.
I provide holistic counseling and specialize in grief and loss, life transitions, trauma, anxiety, and depression. I offer support in a safe and comforting environment to those who may be struggling or wish to explore more about themselves. I believe unprocessed trauma is often at the root of many mental health symptoms. One may develop coping mechanisms that helped them make it through traumatic experiences that they find no longer serve them. There is no shame in this, I think this shows the human spirits ability to protect itself. Processing and integrating trauma is a large part of the work on the path towards healing.
(970) 575-5878 View (970) 575-5878
Photo of Stephen Thomas, Clinical Social Work/Therapist in Loveland, CO
Stephen Thomas
Clinical Social Work/Therapist, LCSW, CACII
Verified Verified
3 Endorsed
Loveland, CO 80537
Fifteen years ago, in my late 20s, I faced an existential crisis. The pain and shame of knowing I was meant for more—more happiness, meaning, and purpose—without knowing how to get there was overwhelming. At times, terrifying. With the help of others, I discovered my unique path to an authentic, self-led life. My mission as a therapist is to return that gift. I believe we all have an innate ability to heal from past wounds, rewrite our inner story, and reunite with a sense of self that feels whole, connected, and fulfilled.
Fifteen years ago, in my late 20s, I faced an existential crisis. The pain and shame of knowing I was meant for more—more happiness, meaning, and purpose—without knowing how to get there was overwhelming. At times, terrifying. With the help of others, I discovered my unique path to an authentic, self-led life. My mission as a therapist is to return that gift. I believe we all have an innate ability to heal from past wounds, rewrite our inner story, and reunite with a sense of self that feels whole, connected, and fulfilled.
(970) 233-4867 View (970) 233-4867
Photo of Kelly Keeler - Four Pillars Counseling, Licensed Professional Counselor in Loveland, CO
Kelly Keeler - Four Pillars Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Loveland, CO 80534
Waitlist for new clients
Kelly is proud to run Four Pillars Counseling, a small group practice consisting of 6 like minded therapists who specialize in helping clients find meaning in their discomfort and hope in their suffering. Kelly’s expertise in anxiety, relationship with Self and trauma inform her client work as well as her supervision of other therapists. The creative and open minded approaches of our therapists seek to transform trauma and suffering, and facilitate a more meaningful relationship with yourSelf.
Kelly is proud to run Four Pillars Counseling, a small group practice consisting of 6 like minded therapists who specialize in helping clients find meaning in their discomfort and hope in their suffering. Kelly’s expertise in anxiety, relationship with Self and trauma inform her client work as well as her supervision of other therapists. The creative and open minded approaches of our therapists seek to transform trauma and suffering, and facilitate a more meaningful relationship with yourSelf.
(970) 425-1108 View (970) 425-1108
Photo of Ashley Lauren (Dubois) Van Vonderen, Licensed Professional Counselor in Loveland, CO
Ashley Lauren (Dubois) Van Vonderen
Licensed Professional Counselor, BA, MS, LPC, RYT-500
Verified Verified
Loveland, CO 80534  (Online Only)
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
(720) 704-1839 View (720) 704-1839
Photo of Ann L Price, Clinical Social Work/Therapist in Loveland, CO
Ann L Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Loveland, CO 80537
Not accepting new clients
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
(970) 372-1325 View (970) 372-1325

More Therapists Nearby

Photo of Bonnie Goetz, Licensed Professional Counselor in Loveland, CO
Bonnie Goetz
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
(720) 740-8054 View (720) 740-8054

Online Therapists

Photo of Heartland Wellness PLLC, Licensed Professional Counselor in Loveland, CO
Heartland Wellness PLLC
Licensed Professional Counselor, LPC, PAPT, BC-TAM
Verified Verified
Lakewood, CO 80232
I offer a Functional psychotherapy model with Metabolic psychotherapy, Psychedelic Assisted Psychotherapy, Ayurvedic psychology, yoga therapy, CBT, Acceptance, mindfulness, EFT, Transpersonal psychology and Integration.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
I offer a Functional psychotherapy model with Metabolic psychotherapy, Psychedelic Assisted Psychotherapy, Ayurvedic psychology, yoga therapy, CBT, Acceptance, mindfulness, EFT, Transpersonal psychology and Integration.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
(720) 709-1610 View (720) 709-1610
Photo of Devanand Heins, Licensed Professional Counselor in Loveland, CO
Devanand Heins
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Aurora, CO 80015
For those interested I offer guidance via Transpersonal Psychotherapy as well.
I am passionate about supporting others in discovering a sense of alignment with their authentic self. My belief is when we come to peace with who we are and learn to embody the unique gifts we offer the World, our mental health is able to improve and stabilize. This includes the ability to overcome trauma, anxiety, depression, and other mental health challenges. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults and the aging population.
For those interested I offer guidance via Transpersonal Psychotherapy as well.
I am passionate about supporting others in discovering a sense of alignment with their authentic self. My belief is when we come to peace with who we are and learn to embody the unique gifts we offer the World, our mental health is able to improve and stabilize. This includes the ability to overcome trauma, anxiety, depression, and other mental health challenges. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults and the aging population.
(720) 706-3730 View (720) 706-3730
Photo of Suzanne Palmer, Licensed Professional Counselor in Loveland, CO
Suzanne Palmer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301
My Masters Degree in Mindfulness-Based Transpersonal Psychology has prepared me to counsel without preconceived notions or assumptions, and to work with a person or couple in the moment to help them ground, gain insight and reduce stress.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
My Masters Degree in Mindfulness-Based Transpersonal Psychology has prepared me to counsel without preconceived notions or assumptions, and to work with a person or couple in the moment to help them ground, gain insight and reduce stress.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
(720) 743-5903 View (720) 743-5903
Photo of Saul Randall, Licensed Professional Counselor in Loveland, CO
Saul Randall
Licensed Professional Counselor, MS, LPC
Verified Verified
Boulder, CO 80301
I draw from depth psychology, psychodynamic, humanistic, transpersonal and existential theories to inform my work.
As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting in touch with your own psyche to discover, or rediscover, what makes you tick. It can be an incredibly rewarding process.
I draw from depth psychology, psychodynamic, humanistic, transpersonal and existential theories to inform my work.
As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting in touch with your own psyche to discover, or rediscover, what makes you tick. It can be an incredibly rewarding process.
(303) 529-7303 View (303) 529-7303
Photo of Charlotte Lovejoy, LPC Intern in Loveland, CO
Charlotte Lovejoy
LPC Intern
Verified Verified
1 Endorsed
Boulder, CO 80304  (Online Only)
I am a Master's student at Naropa University, graduating in May 2024 with a degree in Clinical Mental Health Counseling and a concentration in Transpersonal Art Therapy. As a psychotherapy intern, I want to work with you to discover what healing modalities you respond best to, according to your values and beliefs. I have experience working with children, adolescents, and adults affected by depression, anxiety, trauma, sexual abuse, adoption and foster care, and life transitions, and I warmly welcome individuals coming from all backgrounds and intersections of identity.
I am a Master's student at Naropa University, graduating in May 2024 with a degree in Clinical Mental Health Counseling and a concentration in Transpersonal Art Therapy. As a psychotherapy intern, I want to work with you to discover what healing modalities you respond best to, according to your values and beliefs. I have experience working with children, adolescents, and adults affected by depression, anxiety, trauma, sexual abuse, adoption and foster care, and life transitions, and I warmly welcome individuals coming from all backgrounds and intersections of identity.
View
Photo of Asia Jaworowska, Counselor in Loveland, CO
Asia Jaworowska
Counselor, MA, LPC
Verified Verified
Boulder, CO 80304  (Online Only)
My approach is rooted in humanity as well as transpersonal/spiritual psychology.
Our life journeys are unique to us all. New experiences are awaiting us in every new direction we take; I believe that there is never a wrong path. I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves. Even though we can't always choose what happens to us, we can choose how we respond. I believe the way we handle the tough things life throws at us - loss, hardship, adversity, rejection—is what defines each of us as a human.
My approach is rooted in humanity as well as transpersonal/spiritual psychology.
Our life journeys are unique to us all. New experiences are awaiting us in every new direction we take; I believe that there is never a wrong path. I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves. Even though we can't always choose what happens to us, we can choose how we respond. I believe the way we handle the tough things life throws at us - loss, hardship, adversity, rejection—is what defines each of us as a human.
(720) 637-2302 View (720) 637-2302
Photo of Jen LPC, llc, Licensed Professional Counselor in Loveland, CO
Jen LPC, llc
Licensed Professional Counselor, MA, LPC
Verified Verified
Carr, CO 80612  (Online Only)
My open-mindedness invites clients to share all aspects of Self, which may include exploring experiences, beliefs, and healing/growth techniques that may be considered transpersonal.
I counsel individuals from all age groups. I have a client-centered eclectic counseling style focused on self-empowerment, healing, and growth. I acknowledge each person has individual experiences and needs; therefore, no therapy tool works for all clients. My experience, education, and empathy allow me to accept clients where they are and meet their unique needs. I strive to cultivate connection, non-judgment, and open-mindedness with each client I meet. When appropriate I may share related wisdom and experience; it's important to me that you know you're not alone on your journey.
My open-mindedness invites clients to share all aspects of Self, which may include exploring experiences, beliefs, and healing/growth techniques that may be considered transpersonal.
I counsel individuals from all age groups. I have a client-centered eclectic counseling style focused on self-empowerment, healing, and growth. I acknowledge each person has individual experiences and needs; therefore, no therapy tool works for all clients. My experience, education, and empathy allow me to accept clients where they are and meet their unique needs. I strive to cultivate connection, non-judgment, and open-mindedness with each client I meet. When appropriate I may share related wisdom and experience; it's important to me that you know you're not alone on your journey.
(970) 299-9780 View (970) 299-9780
Photo of Nicole Moore, Clinical Social Work/Therapist in Loveland, CO
Nicole Moore
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Denver, CO 80203
I offer an eclectic approach that is specifically designed for each person's need based in evidence based modalities and blend holistic, ancestral, and art healing modalities with CBT, DBT, Client Centered, Transpersonal, and Somatic approaches.
Nicole Moore-Abeyta LCSW is the owner and lead clinician At Compassionate Counseling of Denver where we weave ancestral healing, art therapy, and clinical psycho- therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression.  In addition to her private practice, she currently collaborates with Swallow Hill Music, blending music with social emotional curriculum for their Little Swallows  Program. Supports youth and staff at Redline Contemporary Art Center's Epic Program.
I offer an eclectic approach that is specifically designed for each person's need based in evidence based modalities and blend holistic, ancestral, and art healing modalities with CBT, DBT, Client Centered, Transpersonal, and Somatic approaches.
Nicole Moore-Abeyta LCSW is the owner and lead clinician At Compassionate Counseling of Denver where we weave ancestral healing, art therapy, and clinical psycho- therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression.  In addition to her private practice, she currently collaborates with Swallow Hill Music, blending music with social emotional curriculum for their Little Swallows  Program. Supports youth and staff at Redline Contemporary Art Center's Epic Program.
(720) 743-4877 View (720) 743-4877
Photo of Boulder Colorado Therapy, Clinical Social Work/Therapist in Loveland, CO
Boulder Colorado Therapy
Clinical Social Work/Therapist
Verified Verified
Boulder, CO 80302
His work is shaped by the cutting edge of consciousness research including recent breakthroughs in quantum physics & neuroscience, transpersonal & depth (Jungian) psychology, and embodied nondual wisdom traditions.
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
His work is shaped by the cutting edge of consciousness research including recent breakthroughs in quantum physics & neuroscience, transpersonal & depth (Jungian) psychology, and embodied nondual wisdom traditions.
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
(720) 218-0788 View (720) 218-0788
Photo of Valerie Lorig, Licensed Professional Counselor in Loveland, CO
Valerie Lorig
Licensed Professional Counselor, MEd, LPC
Verified Verified
Boulder, CO 80301
A mindfulness practitioner for many years, I teach Contemplative Psychology at Naropa University including Trauma & Resourcing, Compassionate Action, Somatic Psychology, Buddhist Psychology, Transpersonal Psychology, and Career Courses.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
A mindfulness practitioner for many years, I teach Contemplative Psychology at Naropa University including Trauma & Resourcing, Compassionate Action, Somatic Psychology, Buddhist Psychology, Transpersonal Psychology, and Career Courses.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
(303) 578-2949 View (303) 578-2949
Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.