Transpersonal Therapists in Laporte, CO

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Photo of Clea Zel, Pre-Licensed Professional in Laporte, CO
Clea Zel
Pre-Licensed Professional, MA, LPCC
Verified Verified
Fort Collins, CO 80525  (Online Only)
My approach includes the mind/body connection and is trauma informed, client-led, person-centered, mindfulness-based, strengths-and-solutions-focused, and Integrative of individuals’ transpersonal experiences and practices.
I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance. Our journey together will aspire toward integration of experiences, alignment with your truths, and recovering wholeness of mind/body.
My approach includes the mind/body connection and is trauma informed, client-led, person-centered, mindfulness-based, strengths-and-solutions-focused, and Integrative of individuals’ transpersonal experiences and practices.
I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance. Our journey together will aspire toward integration of experiences, alignment with your truths, and recovering wholeness of mind/body.
(720) 770-4899 View (720) 770-4899
Photo of Sarah Klein, Licensed Professional Counselor in Laporte, CO
Sarah Klein
Licensed Professional Counselor, MA, LPC, ATR-BC, EMDR, IFS
Verified Verified
5 Endorsed
Fort Collins, CO 80526
My name is Sarah, and I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, EMDR, IFS, and PsychedeIic-Assisted Psychotherapy, I support clients in the process of exploring neglected areas of the self, so they can find meaning and direction in their lives.
My name is Sarah, and I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, EMDR, IFS, and PsychedeIic-Assisted Psychotherapy, I support clients in the process of exploring neglected areas of the self, so they can find meaning and direction in their lives.
(970) 366-3036 View (970) 366-3036
Photo of Paul Miner in Laporte, CO
Paul Miner
MA
Verified Verified
Fort Collins, CO 80521  (Online Only)
I'm an Integral & Transpersonal counselor and coach as well as a Thantatologist that is committed to approaching my work with clients from a place of cultural humility and deep awareness of institutional injustices.
I work with clients who are experiencing grief, death anxiety, or are looking to develop a deeper relationship with death or other existential issues in their lives. I also specialize in working with clients that want assistance with navigating transitional periods or liminal spaces in their life, such as religious/spiritual transitions. My clients are also dealing with spiritual concerns or issues in their lives, such as how to avoid spiritual bypassing. They are seeking deeper meaning in their lives and exploring ways to become more calm and equanimous in their daily lives regardless of their external reality.
I'm an Integral & Transpersonal counselor and coach as well as a Thantatologist that is committed to approaching my work with clients from a place of cultural humility and deep awareness of institutional injustices.
I work with clients who are experiencing grief, death anxiety, or are looking to develop a deeper relationship with death or other existential issues in their lives. I also specialize in working with clients that want assistance with navigating transitional periods or liminal spaces in their life, such as religious/spiritual transitions. My clients are also dealing with spiritual concerns or issues in their lives, such as how to avoid spiritual bypassing. They are seeking deeper meaning in their lives and exploring ways to become more calm and equanimous in their daily lives regardless of their external reality.
(720) 776-8058 View (720) 776-8058
Photo of Charla Harvey, Pre-Licensed Professional in Laporte, CO
Charla Harvey
Pre-Licensed Professional, MA, LPCC
Verified Verified
Fort Collins, CO 80521  (Online Only)
My transpersonal orientation includes the use of CBT, Gestalt therapy, self-compassion training, mindfulness, and parts work, all with a focus on personal growth and accountability.
Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way.
My transpersonal orientation includes the use of CBT, Gestalt therapy, self-compassion training, mindfulness, and parts work, all with a focus on personal growth and accountability.
Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way.
(720) 802-6446 View (720) 802-6446
Photo of Keli Yerger, Marriage & Family Therapist in Laporte, CO
Keli Yerger
Marriage & Family Therapist, LMFT, CST
Verified Verified
5 Endorsed
Fort Collins, CO 80524
Waitlist for new clients
I'm a Relationship & AASECT-Certified Sex Therapist centered in the HEART of Loveland, Colorado. In my practice, I offer Transpersonal Healing for Your Soul. I also offer Ketamine-Assisted Psychotherapy (KAP) sessions as an adjunct to therapy for both couples and individuals. Psychedelics provide us a chance to get past the walls and have glimpses into our unconscious, where we can uncover deep-rooted emotional content that hinders us in our daily lives. They also allow us to tap into our innate healing intelligence which guides us to go beyond the limits of our personal identity.
I'm a Relationship & AASECT-Certified Sex Therapist centered in the HEART of Loveland, Colorado. In my practice, I offer Transpersonal Healing for Your Soul. I also offer Ketamine-Assisted Psychotherapy (KAP) sessions as an adjunct to therapy for both couples and individuals. Psychedelics provide us a chance to get past the walls and have glimpses into our unconscious, where we can uncover deep-rooted emotional content that hinders us in our daily lives. They also allow us to tap into our innate healing intelligence which guides us to go beyond the limits of our personal identity.
(970) 236-7213 View (970) 236-7213
Photo of Kaitlyn Nelson, Clinical Social Work/Therapist in Laporte, CO
Kaitlyn Nelson
Clinical Social Work/Therapist, LCSW, ACP-EFT, RYT-200
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
I practice a holistic, body-centered approach to therapy using energy psychology, transpersonal psychology and somatic methods.
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
I practice a holistic, body-centered approach to therapy using energy psychology, transpersonal psychology and somatic methods.
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
(442) 219-8087 View (442) 219-8087
Photo of Saoirse Chalcraft, Licensed Professional Counselor in Laporte, CO
Saoirse Chalcraft
Licensed Professional Counselor, MA, LPC, ATR-BC, EMDR II
Verified Verified
7 Endorsed
Fort Collins, CO 80524
I use the following therapeutic techniques: mindfulness-based psychotherapy, EMDR therapy, integrative, transpersonal, art therapy, and ritual.
I'm glad you found your way here. Perhaps you are here because you want to find...the peace of being comfortable with who you are, release from the pain of depression or anxiety, relief from the deeply sad feelings of losing a love one, a deep and meaningful relationship with another person, grace amidst the limitations placed upon you by illness, liberation from the constraints trauma, release from an unhealthy relationship, who you truly are and rest in that knowing.
I use the following therapeutic techniques: mindfulness-based psychotherapy, EMDR therapy, integrative, transpersonal, art therapy, and ritual.
I'm glad you found your way here. Perhaps you are here because you want to find...the peace of being comfortable with who you are, release from the pain of depression or anxiety, relief from the deeply sad feelings of losing a love one, a deep and meaningful relationship with another person, grace amidst the limitations placed upon you by illness, liberation from the constraints trauma, release from an unhealthy relationship, who you truly are and rest in that knowing.
(970) 300-5658 View (970) 300-5658
Photo of Dee Strbiak, Licensed Professional Counselor in Laporte, CO
Dee Strbiak
Licensed Professional Counselor, PsyD, LPC, ACC, MAC, DAAETS
Verified Verified
Fort Collins, CO 80521  (Online Only)
My approach combines transpersonal, cognitive behavioral and client centered counseling techniques.
I have counseled clients with addictions and trauma successfully for over 30 years. I also specialize in teaching clients’ new ways to cope with symptoms of anxiety, depression, grief, and more. I feel strongly that we have within ourselves the ability to heal and that with some guidance and tools, we can find creative solutions to our own problems and use these problems as motivation to improve. My counseling style is warm and interactive. I think it's very important to meet the client where they currently are in their journey and work from that point.
My approach combines transpersonal, cognitive behavioral and client centered counseling techniques.
I have counseled clients with addictions and trauma successfully for over 30 years. I also specialize in teaching clients’ new ways to cope with symptoms of anxiety, depression, grief, and more. I feel strongly that we have within ourselves the ability to heal and that with some guidance and tools, we can find creative solutions to our own problems and use these problems as motivation to improve. My counseling style is warm and interactive. I think it's very important to meet the client where they currently are in their journey and work from that point.
(970) 638-2687 View (970) 638-2687
Photo of Lindsay Wortham, Counselor in Laporte, CO
Lindsay Wortham
Counselor, LPC, LAC
Verified Verified
3 Endorsed
Fort Collins, CO 80523
I work from orientations including mindfulness, gestalt, and transpersonal.
I believe in healing through therapeutic relationship. Establishing trust creates a safe container in which to experience change. I identify as an able-bodied, white woman and I continue to work on my education and awareness of how my privilege in these identities impacts others. My graduate work was at Naropa University, where I deeply connected with the Buddhist roots of my education. I welcome people from all religions and backgrounds.
I work from orientations including mindfulness, gestalt, and transpersonal.
I believe in healing through therapeutic relationship. Establishing trust creates a safe container in which to experience change. I identify as an able-bodied, white woman and I continue to work on my education and awareness of how my privilege in these identities impacts others. My graduate work was at Naropa University, where I deeply connected with the Buddhist roots of my education. I welcome people from all religions and backgrounds.
(307) 227-4160 View (307) 227-4160
Photo of Tanya Vallianos, Counselor in Laporte, CO
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Verified Verified
6 Endorsed
Fort Collins, CO 80524  (Online Only)
If you're a woman in transition and/or have a history of trauma/PTSD, I'm here to help you move through unknown territory with more ease. It often takes working through self-esteem issues, feelings of overwhelm, sadness and self-doubt. A trauma history can profoundly interfere with you living your best life. Perhaps you're looking for a change in career, a direction in life purpose or maybe you're dealing with chronic illness or recently out of a longtime relationship/marriage. I offer you a unique and effective approach to helping you feel more uplifted, grounded, and on your way to living a a more empowered and fulfilling life.
If you're a woman in transition and/or have a history of trauma/PTSD, I'm here to help you move through unknown territory with more ease. It often takes working through self-esteem issues, feelings of overwhelm, sadness and self-doubt. A trauma history can profoundly interfere with you living your best life. Perhaps you're looking for a change in career, a direction in life purpose or maybe you're dealing with chronic illness or recently out of a longtime relationship/marriage. I offer you a unique and effective approach to helping you feel more uplifted, grounded, and on your way to living a a more empowered and fulfilling life.
(970) 984-8936 View (970) 984-8936
Photo of Sean Lawlor, Licensed Professional Counselor Candidate in Laporte, CO
Sean Lawlor
Licensed Professional Counselor Candidate, LPCC, MA, MFA
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Life can be overwhelming, and Western culture does not readily offer the tools to help us navigate the impact. We end up carrying stress, anxiety, trauma, and depression in our bodies, and if the the cycle continues, we can end up burnt out. In the confusion, we may turn toward substances, behaviors, and other strategies to cope, which ultimately leave us more burdened than before. As hopeless as things can seem, there are always opportunities to change your inner and outer patterns. Over time, these small changes can redirect your life toward alignment, fulfillment, and ease grounded in the present moment.
Life can be overwhelming, and Western culture does not readily offer the tools to help us navigate the impact. We end up carrying stress, anxiety, trauma, and depression in our bodies, and if the the cycle continues, we can end up burnt out. In the confusion, we may turn toward substances, behaviors, and other strategies to cope, which ultimately leave us more burdened than before. As hopeless as things can seem, there are always opportunities to change your inner and outer patterns. Over time, these small changes can redirect your life toward alignment, fulfillment, and ease grounded in the present moment.
(970) 465-8330 View (970) 465-8330
Photo of Leaf & Lantern LLC, Licensed Professional Counselor in Laporte, CO
Leaf & Lantern LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525
Feeling stuck in your trauma recovery? Perhaps you've been in therapy, have identified habits that help, but never seem to be able to work the plan in a meaningful way. Or maybe you've found help and experienced some relief but struggle to find the meaning in it all. Skillful trauma coaching uses practical approaches to spiritual wellness, exploring personal values to cultivate meaning and shift troublesome underlying issues. All trauma is workable: abuse, medical malpractice, torture, sexual assault, religious abuse, systemic oppression, or inherited lineages of slavery /genocide / deprivation. NO ONE is "too traumatized" to heal.
Feeling stuck in your trauma recovery? Perhaps you've been in therapy, have identified habits that help, but never seem to be able to work the plan in a meaningful way. Or maybe you've found help and experienced some relief but struggle to find the meaning in it all. Skillful trauma coaching uses practical approaches to spiritual wellness, exploring personal values to cultivate meaning and shift troublesome underlying issues. All trauma is workable: abuse, medical malpractice, torture, sexual assault, religious abuse, systemic oppression, or inherited lineages of slavery /genocide / deprivation. NO ONE is "too traumatized" to heal.
(970) 432-1931 View (970) 432-1931
Photo of Dawn K Gibson, Clinical Social Work/Therapist in Laporte, CO
Dawn K Gibson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Now Re-open for clients. Where did my teen go? Your teen is: anxious, unhappy, stressed out &/or traumatized, overwhelmed with school and high expectations, and struggling w/ low self-esteem or trying to "belong." Sometimes you have to walk on eggshells for fear of your teen's anger. The two of you may be struggling more than ever. You want to help but there's distance between you and you feel shut out. Your teen spends a lot of time in the bedroom, out of the house or on the phone. This seems to make things worse. You’re incredibly worried and you're wondering what you could do differently or how to help. You're not alone.
Now Re-open for clients. Where did my teen go? Your teen is: anxious, unhappy, stressed out &/or traumatized, overwhelmed with school and high expectations, and struggling w/ low self-esteem or trying to "belong." Sometimes you have to walk on eggshells for fear of your teen's anger. The two of you may be struggling more than ever. You want to help but there's distance between you and you feel shut out. Your teen spends a lot of time in the bedroom, out of the house or on the phone. This seems to make things worse. You’re incredibly worried and you're wondering what you could do differently or how to help. You're not alone.
(970) 514-6192 View (970) 514-6192
Photo of Elizabeth Brandon, Marriage & Family Therapist in Laporte, CO
Elizabeth Brandon
Marriage & Family Therapist, LMFT, CAS, CHT
Verified Verified
Fort Collins, CO 80525
Do you have a difficult childhood? Unfortunately, our childhood decisions are put on automatic and affect our current daily life. I teach practical skills, such as tapping, emotional skills and communication that can be used for the rest of your life. Alchemical Hypnotherapy is used to rescue the child that was you from your past. Then, the adult is empowered to set boundaries and focus on attaining personal goals. Energy Psychology (Thought Field Therapy) is useful to defuse patterns and trauma and as a daily tool. My desire is to promote independence in the people I work with. I have a large toolbox to give clients to use.
Do you have a difficult childhood? Unfortunately, our childhood decisions are put on automatic and affect our current daily life. I teach practical skills, such as tapping, emotional skills and communication that can be used for the rest of your life. Alchemical Hypnotherapy is used to rescue the child that was you from your past. Then, the adult is empowered to set boundaries and focus on attaining personal goals. Energy Psychology (Thought Field Therapy) is useful to defuse patterns and trauma and as a daily tool. My desire is to promote independence in the people I work with. I have a large toolbox to give clients to use.
(970) 718-2708 View (970) 718-2708
Photo of Center for Valued Living, PLLC in Laporte, CO
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Fort Collins, CO 80521
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of SoulFire Healing Arts, Art Therapist in Laporte, CO
SoulFire Healing Arts
Art Therapist, MS, ATR, CAS
Verified Verified
Fort Collins, CO 80524
I have 25 years experience as an art therapist and addictions specialist. My approach is to treat you as a whole in mind, body and spirit while taking your inner truth and intuition to create the direction in the therapeutic process. I utilize a variety of therapeutic techniques that meet your needs as an individual that include: talk therapy, art therapy, mindfulness, yoga, somatic work and spiritual counseling. ‘Art can permeate the very deepest part of us, where no words exist.’ -Ellen Miller
I have 25 years experience as an art therapist and addictions specialist. My approach is to treat you as a whole in mind, body and spirit while taking your inner truth and intuition to create the direction in the therapeutic process. I utilize a variety of therapeutic techniques that meet your needs as an individual that include: talk therapy, art therapy, mindfulness, yoga, somatic work and spiritual counseling. ‘Art can permeate the very deepest part of us, where no words exist.’ -Ellen Miller
(970) 659-0988 View (970) 659-0988
Photo of Kelly Bearer - Boulder Hypnotherapy, Licensed Professional Counselor Candidate in Laporte, CO
Kelly Bearer - Boulder Hypnotherapy
Licensed Professional Counselor Candidate, MA, LPCC, ACHT
Verified Verified
Fort Collins, CO 80521
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
(720) 408-6717 View (720) 408-6717
Photo of Abby Schreiber, Licensed Professional Counselor in Laporte, CO
Abby Schreiber
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Fort Collins, CO 80525
I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
(720) 506-2702 View (720) 506-2702
Photo of Maggie Tibbetts, Clinical Social Work/Therapist in Laporte, CO
Maggie Tibbetts
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Would you like to work on your issues with mindfulness, compassion and curiosity? Those are the qualities we use together to work with depression, grief, anxiety and relationship issues. Becoming aware of and learning to work with one's inner critic is very helpful too. In general, counseling and psychotherapy are powerful tools that can help us to feel better. I offer a safe, supportive and calm place to explore your self and your life. We can use traditional therapy techniques as well as mindfulness or meditative approaches to start to feel better as well as to grow and change.
Would you like to work on your issues with mindfulness, compassion and curiosity? Those are the qualities we use together to work with depression, grief, anxiety and relationship issues. Becoming aware of and learning to work with one's inner critic is very helpful too. In general, counseling and psychotherapy are powerful tools that can help us to feel better. I offer a safe, supportive and calm place to explore your self and your life. We can use traditional therapy techniques as well as mindfulness or meditative approaches to start to feel better as well as to grow and change.
(970) 579-0950 View (970) 579-0950
Photo of Shane Grae LeMaster, Registered Psychotherapist in Laporte, CO
Shane Grae LeMaster
Registered Psychotherapist, MA, PhD(c), LAC, CMPC
Verified Verified
Fort Collins, CO 80524
Here at Mind-Ops we focus on one overarching life concept - O.ptimal ... P.erformance... S.olutions. We offer a wide range of services, most of which are delivered at our Ft. Collins office, through teletherapy, or at sites that are most conducive to the individualized change process of each client. Whether you are an individual, a team, or a business, we at Mind-Ops can help you attain your greatest potential. We can all be better and that's where our staff come in. Here at Mind-Ops, we also offer self-paced online educational courses through our Mind-Ops Online University
Here at Mind-Ops we focus on one overarching life concept - O.ptimal ... P.erformance... S.olutions. We offer a wide range of services, most of which are delivered at our Ft. Collins office, through teletherapy, or at sites that are most conducive to the individualized change process of each client. Whether you are an individual, a team, or a business, we at Mind-Ops can help you attain your greatest potential. We can all be better and that's where our staff come in. Here at Mind-Ops, we also offer self-paced online educational courses through our Mind-Ops Online University
(720) 233-8022 View (720) 233-8022

See more therapy options for Laporte

Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.