Therapists in Rancho Mirage, CA

Photo of Les Cole, Marriage & Family Therapist in Rancho Mirage, CA
Les Cole
Marriage & Family Therapist, MFT
Verified Verified
Rancho Mirage, CA 92270
Do you feel like your relationship is dying right before your eyes? Do you feel powerless and confused? Have you tried everything? I can help you discover your major relationship style and destroy roadblocks preventing you from having a much more exciting, passionate life that you desire and deserve. I can help you identify your core values, beliefs and motives effecting the choices you make in your primary relationships. If you would like more clarity about what you value and believe, and what drives and motivates you in your relationship, then call or contact me for a session today.
Do you feel like your relationship is dying right before your eyes? Do you feel powerless and confused? Have you tried everything? I can help you discover your major relationship style and destroy roadblocks preventing you from having a much more exciting, passionate life that you desire and deserve. I can help you identify your core values, beliefs and motives effecting the choices you make in your primary relationships. If you would like more clarity about what you value and believe, and what drives and motivates you in your relationship, then call or contact me for a session today.
(707) 549-6843 View (707) 549-6843
Photo of Douglas W Minshall, Marriage & Family Therapist Associate in Rancho Mirage, CA
Douglas W Minshall
Marriage & Family Therapist Associate, AMFT
Verified Verified
Rancho Mirage, CA 92270
I am committed to understanding and meeting the unique needs of each client I work with. My ideal client is someone who is seeking support to navigate through life's challenges and finding a voice to empower themselves. They may be grappling with a range of issues such as anxiety, depression, military, trauma, or relationship difficulties.
I am committed to understanding and meeting the unique needs of each client I work with. My ideal client is someone who is seeking support to navigate through life's challenges and finding a voice to empower themselves. They may be grappling with a range of issues such as anxiety, depression, military, trauma, or relationship difficulties.
(760) 437-2061 View (760) 437-2061
Photo of Christi Bell, Clinical Social Work/Therapist in Rancho Mirage, CA
Christi Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Mirage, CA 92270
I collaborate with individuals facing daily challenges related to anxiety, depression, and PTSD—individuals who have bravely overcome abusive or neglectful childhoods, as well as those who have survived violence and trauma. These resilient individuals are on a transformative healing journey, fully dedicated to the demanding work required to reach their best selves. Many of my clients are part of the LGTBQIA2S+ community, having encountered prejudice, rejection, and violence due to their authentic identities and expressions of love. Together, we work harmoniously to shape the path toward realizing their future selves.
I collaborate with individuals facing daily challenges related to anxiety, depression, and PTSD—individuals who have bravely overcome abusive or neglectful childhoods, as well as those who have survived violence and trauma. These resilient individuals are on a transformative healing journey, fully dedicated to the demanding work required to reach their best selves. Many of my clients are part of the LGTBQIA2S+ community, having encountered prejudice, rejection, and violence due to their authentic identities and expressions of love. Together, we work harmoniously to shape the path toward realizing their future selves.
(760) 615-3018 View (760) 615-3018
Photo of Rancho Mirage Hypnotherapy in Rancho Mirage, CA
Rancho Mirage Hypnotherapy
MA
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
(760) 994-4309 View (760) 994-4309
Photo of Psychology Counseling Psychotherapist, Marriage & Family Therapist in Rancho Mirage, CA
Psychology Counseling Psychotherapist
Marriage & Family Therapist, PsyD, LMFT, TF-CBT, EBP
Verified Verified
Rancho Mirage, CA 92270
I assist individuals, couples & families who wish to improve their communication within their relationships, while reducing anxiety & depression reaching a more positive outlook. My concentration includes the comfort and safety of confidentiality and a setting which encourages positive solutions to life challenges. We will work.the present while addressing the past with direction. Our past is our knowledge. We have learned and earned life from the past. Self-express; say what you need to say, and mean what you say. Don't be afraid to say, yes; don't be afraid to say, no. Find your path to Emotional Freedom reaching Emotional Wisdom.
I assist individuals, couples & families who wish to improve their communication within their relationships, while reducing anxiety & depression reaching a more positive outlook. My concentration includes the comfort and safety of confidentiality and a setting which encourages positive solutions to life challenges. We will work.the present while addressing the past with direction. Our past is our knowledge. We have learned and earned life from the past. Self-express; say what you need to say, and mean what you say. Don't be afraid to say, yes; don't be afraid to say, no. Find your path to Emotional Freedom reaching Emotional Wisdom.
(760) 478-5278 View (760) 478-5278
Photo of Sherry Ellison, Psychologist in Rancho Mirage, CA
Sherry Ellison
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270
If you you feeling overwhelmed, depressed or stressed out and are having difficulty mananging your everyday life there are positive solutions to move forward. My approach is Solution Focused and Positive Psychology. What that means is: We focus on the present, collaborate to develop a plan of how to address the issues, then work towards resolving the difficulties you are experiencing in your life. Verbalization precedes resolution. I have been treating individuals with depression, anxiety, Bi Polar disorder and substance abuse for well over a decade. I enjoy working with all types of individuals and their unique challanges.
If you you feeling overwhelmed, depressed or stressed out and are having difficulty mananging your everyday life there are positive solutions to move forward. My approach is Solution Focused and Positive Psychology. What that means is: We focus on the present, collaborate to develop a plan of how to address the issues, then work towards resolving the difficulties you are experiencing in your life. Verbalization precedes resolution. I have been treating individuals with depression, anxiety, Bi Polar disorder and substance abuse for well over a decade. I enjoy working with all types of individuals and their unique challanges.
(760) 237-4312 View (760) 237-4312
Photo of Kelly Ellis, Clinical Social Work/Therapist in Rancho Mirage, CA
Kelly Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270  (Online Only)
Are you missing out on opportunities and happiness because of fears, worries, or perhaps a chronic health condition? Do you long for a deeper sense of peace, wholeness and connection? Do repeated patterns seem to be preventing you from having the life you want? I provide a safe place for you to explore and work through stuck places, fears and old wounds. Any issue or symptom can be a clue that something inside you needs attention. My specialties include healing from trauma, anxiety, work-life balance, people pleasing, and adjusting to chronic & acute health conditions.
Are you missing out on opportunities and happiness because of fears, worries, or perhaps a chronic health condition? Do you long for a deeper sense of peace, wholeness and connection? Do repeated patterns seem to be preventing you from having the life you want? I provide a safe place for you to explore and work through stuck places, fears and old wounds. Any issue or symptom can be a clue that something inside you needs attention. My specialties include healing from trauma, anxiety, work-life balance, people pleasing, and adjusting to chronic & acute health conditions.
(760) 387-1786 View (760) 387-1786
Photo of Ron Lester, Clinical Social Work/Therapist in Rancho Mirage, CA
Ron Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
You are likely here because part of life isn't working for you. I am a therapist that will listen, and work to understand. I partner with you to create goals that will lead to greater satisfaction. Our focus will be on you discovering your strengths to manage your way past obstacles. I use my 40 years experience with different backgrounds, cultures and ages to customize my approach to suit your needs. We will construct a process that works for you. Everyone encounters roadblocks in today's world. I want to help you find a path around those roadblocks, and see the positive opportunities that exist for you.
You are likely here because part of life isn't working for you. I am a therapist that will listen, and work to understand. I partner with you to create goals that will lead to greater satisfaction. Our focus will be on you discovering your strengths to manage your way past obstacles. I use my 40 years experience with different backgrounds, cultures and ages to customize my approach to suit your needs. We will construct a process that works for you. Everyone encounters roadblocks in today's world. I want to help you find a path around those roadblocks, and see the positive opportunities that exist for you.
(818) 660-6925 View (818) 660-6925
Photo of Barbara Shore, Marriage & Family Therapist in Rancho Mirage, CA
Barbara Shore
Marriage & Family Therapist, PhD, MFT, MFA
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
As a Jungian and transpersonal psychotherapist I will use a variety of techniques to work with you.Your feelings of depression, anxiety, or overwhelm will be helped through learning techniques of self-soothing, mindfullness, meditation, and new ways to think through your problems. I believe in the power of your personal narrative and the imagery of your dreams and fantasies as ways to help you explore your own inner truths. I am trained to follow your lead and to pick up on the slightest clues in your telling and retelling of your life, your issues, your struggles.I am interactive in my style.
As a Jungian and transpersonal psychotherapist I will use a variety of techniques to work with you.Your feelings of depression, anxiety, or overwhelm will be helped through learning techniques of self-soothing, mindfullness, meditation, and new ways to think through your problems. I believe in the power of your personal narrative and the imagery of your dreams and fantasies as ways to help you explore your own inner truths. I am trained to follow your lead and to pick up on the slightest clues in your telling and retelling of your life, your issues, your struggles.I am interactive in my style.
(310) 403-8675 View (310) 403-8675
Photo of Shannon McFarlin, Marriage & Family Therapist in Rancho Mirage, CA
Shannon McFarlin
Marriage & Family Therapist, MA, LMFT, BC-TMH
Verified Verified
6 Endorsed
Rancho Mirage, CA 92270
Not accepting new clients
I am a licensed marriage and family therapist with a collaborative and straightforward style. My approach is to work with you to understand and identify patterns that are interfering with your interpersonal relationships or blocking your potential, to embrace and own your strengths, and to find healthy ways to change or cope with the parts of your life that aren't working well.
I am a licensed marriage and family therapist with a collaborative and straightforward style. My approach is to work with you to understand and identify patterns that are interfering with your interpersonal relationships or blocking your potential, to embrace and own your strengths, and to find healthy ways to change or cope with the parts of your life that aren't working well.
(206) 535-1767 View (206) 535-1767
Photo of Aleena Commandeur, Clinical Social Work/Therapist in Rancho Mirage, CA
Aleena Commandeur
Clinical Social Work/Therapist
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
I believe therapy is a collaborative process, and I consider the quality and the nature of the therapeutic alliance to be one of the most important aspects of therapy. Through motivational interviewing and by using the strengths perspectives model, I will assist patients into establishing new perspectives, improving self-awareness, and utilizing personal strengths to create more meaningful life experiences. I also believe therapy is not a “one size fits all” model, which is why I tailor my approach by using various therapeutic modalities specifically designed for each client.
I believe therapy is a collaborative process, and I consider the quality and the nature of the therapeutic alliance to be one of the most important aspects of therapy. Through motivational interviewing and by using the strengths perspectives model, I will assist patients into establishing new perspectives, improving self-awareness, and utilizing personal strengths to create more meaningful life experiences. I also believe therapy is not a “one size fits all” model, which is why I tailor my approach by using various therapeutic modalities specifically designed for each client.
(760) 350-3463 View (760) 350-3463
Photo of Dennis Sapire, PhD - Clinical Health Psychologist, Psychologist in Rancho Mirage, CA
Dennis Sapire, PhD - Clinical Health Psychologist
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270
I offer a supportive and calm environment. I try to infuse a blend of optimism and realism to empower and motivate clients to make the most of their lives. My therapeutic orientation is eclectic and includes Humanistic, Existential, Cognitive Behavioral Therapy (CBT), action-oriented, life coaching, EMDR and Biofeedback.
I offer a supportive and calm environment. I try to infuse a blend of optimism and realism to empower and motivate clients to make the most of their lives. My therapeutic orientation is eclectic and includes Humanistic, Existential, Cognitive Behavioral Therapy (CBT), action-oriented, life coaching, EMDR and Biofeedback.
(760) 512-1127 View (760) 512-1127
Photo of Barbara Allyn Barry, Marriage & Family Therapist in Rancho Mirage, CA
Barbara Allyn Barry
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Mirage, CA 92270
My ideal client is anyone looking to make a change in their lives in order to feel better, look better and achieve a meaningful life. I am a integrated wellness therapist that looks at all aspects of your life and history starting with the basic patterns of food, exercise, and sleep which are the pillars of optimal health. I work with teens, couples, adults and older adults both as a coach, cheer leader and motivator. I specialize in working with people who have experienced any sort of trauma particularly childhood trauma. I am certified in EMDR a very specific intervention for processing through traumatic memories.
My ideal client is anyone looking to make a change in their lives in order to feel better, look better and achieve a meaningful life. I am a integrated wellness therapist that looks at all aspects of your life and history starting with the basic patterns of food, exercise, and sleep which are the pillars of optimal health. I work with teens, couples, adults and older adults both as a coach, cheer leader and motivator. I specialize in working with people who have experienced any sort of trauma particularly childhood trauma. I am certified in EMDR a very specific intervention for processing through traumatic memories.
(442) 269-4195 View (442) 269-4195
Photo of Joan D Moyer, Clinical Social Work/Therapist in Rancho Mirage, CA
Joan D Moyer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270  (Online Only)
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released so that you will not only survive, you can thrive. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released so that you will not only survive, you can thrive. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
(760) 636-0314 View (760) 636-0314
Photo of Rory D Goshorn, Marriage & Family Therapist in Rancho Mirage, CA
Rory D Goshorn
Marriage & Family Therapist, MA, PsyD, LMFT
Verified Verified
Rancho Mirage, CA 92270
Are you feeling sad, overwhelmed, uncertain, anxious, or confused about who you are and what you want? Stuck in a rut? Want to feel good about yourself and your life but unable to either access or sustain it? I am experienced and skilled in working with these issues. I will focus on understanding you in breadth and depth in an atmosphere of unconditional acceptance geared to enabling you to enhance your ability to lead a productive, satisfactory, and creative life. Empathy, Safety and Genuine Concern capture the quality of counseling I provide.
Are you feeling sad, overwhelmed, uncertain, anxious, or confused about who you are and what you want? Stuck in a rut? Want to feel good about yourself and your life but unable to either access or sustain it? I am experienced and skilled in working with these issues. I will focus on understanding you in breadth and depth in an atmosphere of unconditional acceptance geared to enabling you to enhance your ability to lead a productive, satisfactory, and creative life. Empathy, Safety and Genuine Concern capture the quality of counseling I provide.
(760) 354-9439 View (760) 354-9439
Photo of Stacy Richardson, Marriage & Family Therapist in Rancho Mirage, CA
Stacy Richardson
Marriage & Family Therapist, PhD, LMFT, CADC II
Verified Verified
Rancho Mirage, CA 92270
Do you feel that you can't be yourself or worry about authentically expressing who you are and what your needs are for fear of rejection? Therapy can be a safe and secure way to express yourself and explore ways to transform and increase well being. As a partner, we can identify the tools and solutions that will work best for you. I believe while life’s challenges provide us an opportunity to persevere in situations, behaviors may result as a way to meet that need or situation. I work with you, as a partner to help you identify the solutions that will meet your unique and personal needs.
Do you feel that you can't be yourself or worry about authentically expressing who you are and what your needs are for fear of rejection? Therapy can be a safe and secure way to express yourself and explore ways to transform and increase well being. As a partner, we can identify the tools and solutions that will work best for you. I believe while life’s challenges provide us an opportunity to persevere in situations, behaviors may result as a way to meet that need or situation. I work with you, as a partner to help you identify the solutions that will meet your unique and personal needs.
(760) 428-1490 View (760) 428-1490
Photo of James Barry, Drug & Alcohol Counselor in Rancho Mirage, CA
James Barry
Drug & Alcohol Counselor, PsyD, LAADC
Verified Verified
Rancho Mirage, CA 92270
Having previously worked as a music producer/engineer in Los Angeles, guiding musicians, and resolving creative conflict, Dr. Barry holds a Licensed Advanced Drug and Alcohol Counselor designation, as well as a Doctorate in Psychology. Working at the Betty Ford Center from 2007-2017, Dr. Barry designed Young Adult Programming, Outpatient services, and LGBTQ Integrated programming, and has been a featured speaker on LGBTQ issues for medical students and various professional organizations. In 2018, James joined the DAP Behavioral Health Department, departing DAP in 2020 to engage a private practice.
Having previously worked as a music producer/engineer in Los Angeles, guiding musicians, and resolving creative conflict, Dr. Barry holds a Licensed Advanced Drug and Alcohol Counselor designation, as well as a Doctorate in Psychology. Working at the Betty Ford Center from 2007-2017, Dr. Barry designed Young Adult Programming, Outpatient services, and LGBTQ Integrated programming, and has been a featured speaker on LGBTQ issues for medical students and various professional organizations. In 2018, James joined the DAP Behavioral Health Department, departing DAP in 2020 to engage a private practice.
(760) 991-3529 View (760) 991-3529
Photo of Dr. Phoebe Cervantes Sierra Psychological Assoc., Psychologist in Rancho Mirage, CA
Dr. Phoebe Cervantes Sierra Psychological Assoc.
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270
Are you experiencing anxiety, depression, the effects of trauma, or relationship challenges? I believe that people are resilient, constantly learning and always growing. Psychotherapy can facilitate this growth so you can live life more fully and with greater ease. I can help you identity and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically.
Are you experiencing anxiety, depression, the effects of trauma, or relationship challenges? I believe that people are resilient, constantly learning and always growing. Psychotherapy can facilitate this growth so you can live life more fully and with greater ease. I can help you identity and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically.
(626) 773-8730 View (626) 773-8730
Photo of Alan Lawrence, Clinical Social Work/Therapist in Rancho Mirage, CA
Alan Lawrence
Clinical Social Work/Therapist, MS, MSW, MSG, LCSW
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
Empower yourself. You deserve to be happy. Having a therapist and life coach that truly sees, supports, and helps you accept yourself is the key to success. Do you want to make some changes in your life and move forward? What are your goals, your desires? Do you want to improve the quality of your daily life? Career change? Relationships. Help is right at your fingertips. There is no need to drive to your therapist's office at rush hour. The therapist is zoomed via a HIPAA compliant platform into the comfort of your home. So let's get started, now. No wait time.
Empower yourself. You deserve to be happy. Having a therapist and life coach that truly sees, supports, and helps you accept yourself is the key to success. Do you want to make some changes in your life and move forward? What are your goals, your desires? Do you want to improve the quality of your daily life? Career change? Relationships. Help is right at your fingertips. There is no need to drive to your therapist's office at rush hour. The therapist is zoomed via a HIPAA compliant platform into the comfort of your home. So let's get started, now. No wait time.
(760) 227-5551 View (760) 227-5551
Photo of Ray Montella, Psychologist in Rancho Mirage, CA
Ray Montella
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270
Dr. Ray Montella provides Individual, Couples, and family Therapy; Clinical Assessments, and Psychological Evaluations for both adults and teens. If you or someone you know is suffering from addiction or a mental health condition and is seeking help, call our team today for a free confidential assessment. My goal is to get you some tools, insight and relief to help alleviate symptoms and get you back to the life you want to live.
Dr. Ray Montella provides Individual, Couples, and family Therapy; Clinical Assessments, and Psychological Evaluations for both adults and teens. If you or someone you know is suffering from addiction or a mental health condition and is seeking help, call our team today for a free confidential assessment. My goal is to get you some tools, insight and relief to help alleviate symptoms and get you back to the life you want to live.
(760) 561-5124 View (760) 561-5124

See more therapy options for Rancho Mirage

How does your Therapist compare?

Number of Therapists in Rancho Mirage, CA

100+

Average cost per session

$150

Therapists in Rancho Mirage, CA who prioritize treating:

88% Relationship Issues
88% Anxiety
85% Depression
79% Self Esteem
71% Trauma and PTSD
67% Grief
66% Family Conflict

Average years in practice

21 Years

Top 3 insurances accepted

46% UnitedHealthcare UHC | UBH
44% Other
42% Aetna

How Therapists in Rancho Mirage, CA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

62% Female
38% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Mirage?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.