Therapists in Pasadena, CA

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Photo of Rebekah Valle, Clinical Social Work/Therapist in Pasadena, CA
Rebekah Valle
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Pasadena, CA 91101
As a 2nd through 4th generation Mexican-American, first generation college graduate, and eldest daughter, I am passionate about the healing and restoration of myself, community, and those seeking to reconnect with themselves. I love working with people who are ready to put in the work, are in the beginning stages of their healing journey or are looking for someone who can provide insight as they continue to explore areas they’ve yet to uncover. I believe each person is the expert of their own story and my role is to serve as a support as they meet themselves on a deeper level and find meaning in their experiences.
As a 2nd through 4th generation Mexican-American, first generation college graduate, and eldest daughter, I am passionate about the healing and restoration of myself, community, and those seeking to reconnect with themselves. I love working with people who are ready to put in the work, are in the beginning stages of their healing journey or are looking for someone who can provide insight as they continue to explore areas they’ve yet to uncover. I believe each person is the expert of their own story and my role is to serve as a support as they meet themselves on a deeper level and find meaning in their experiences.
(626) 667-2136 View (626) 667-2136
Photo of Noah Lau Branson, Psychologist in Pasadena, CA
Noah Lau Branson
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91104  (Online Only)
I work with individuals and couples who feel disoriented, trapped, and need help walking forward. Pain comes in many different forms such as trauma, grief, anxiety, depression, fear, low self-esteem, discrimination, betrayal, anger, or just feeling lost. This pain can be like quicksand, constantly trapping you no matter what you do or try. My specialty is working with people whose pain is made more complex by intersecting identities (Religion/Spirituality, Culture/Race/Ethnicity, LGBTQ+, immigration). In addition, I have specializations in working with, multiracial people, emerging adults, men, and helping professionals.
I work with individuals and couples who feel disoriented, trapped, and need help walking forward. Pain comes in many different forms such as trauma, grief, anxiety, depression, fear, low self-esteem, discrimination, betrayal, anger, or just feeling lost. This pain can be like quicksand, constantly trapping you no matter what you do or try. My specialty is working with people whose pain is made more complex by intersecting identities (Religion/Spirituality, Culture/Race/Ethnicity, LGBTQ+, immigration). In addition, I have specializations in working with, multiracial people, emerging adults, men, and helping professionals.
(323) 675-2409 View (323) 675-2409
Photo of Megan McGrath, Marriage & Family Therapist in Pasadena, CA
Megan McGrath
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91107
Not accepting new clients
Feeling stuck in a job? A relationship? In your own life? Is something bothering you, but you have found that it is hard to put your thoughts into words or find someone to talk to? I help clients address issues related to relationships, depression, anxiety, anger, addiction, stressful or traumatic events and work toward their goals of becoming healthier, happier, and enjoying a more fulfilling life. My goal in therapy is to foster a collaborative and non-judgmental relationship that allows you to safely explore whatever is troubling you, and to build on the strengths and resources you already possess.
Feeling stuck in a job? A relationship? In your own life? Is something bothering you, but you have found that it is hard to put your thoughts into words or find someone to talk to? I help clients address issues related to relationships, depression, anxiety, anger, addiction, stressful or traumatic events and work toward their goals of becoming healthier, happier, and enjoying a more fulfilling life. My goal in therapy is to foster a collaborative and non-judgmental relationship that allows you to safely explore whatever is troubling you, and to build on the strengths and resources you already possess.
(626) 722-5158 View (626) 722-5158
Photo of Joey Fung, Psychologist in Pasadena, CA
Joey Fung
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
I specialize in working with people who struggle with anxiety. I am a trained mindfulness practitioner who has been teaching, consulting and training other practitioners on mindfulness-based interventions for many years. Anxiety can feel paralyzing and confusing. Mindfulness allows us to slow down and be more attuned with our emotions and bodies. By creating space within, we can be more thoughtful and less reactive in how we make decisions or how we relate to our loved ones.
I specialize in working with people who struggle with anxiety. I am a trained mindfulness practitioner who has been teaching, consulting and training other practitioners on mindfulness-based interventions for many years. Anxiety can feel paralyzing and confusing. Mindfulness allows us to slow down and be more attuned with our emotions and bodies. By creating space within, we can be more thoughtful and less reactive in how we make decisions or how we relate to our loved ones.
(626) 421-7170 View (626) 421-7170
Photo of Dr. Young Ok Kim, Psychologist in Pasadena, CA
Dr. Young Ok Kim
Psychologist, PsyD, MDiv
Verified Verified
Pasadena, CA 91101
Waitlist for new clients
Dr. Young Ok Kim enjoys helping those facing diverse challenges such as: anxiety and depression, trauma (including growing up in an abusive family), self-esteem, attachment issues, struggles with loss and grief, relationship and family conflict, and spiritual struggles related to mental health. Particularly, she has a special heart for 1.5 and 2nd generation Asians and their parents who face difficulties related to the unique generational differences stemming from language and cultural barriers. She provides therapy in both English and Korean and she is licensed in California and Illinois.
Dr. Young Ok Kim enjoys helping those facing diverse challenges such as: anxiety and depression, trauma (including growing up in an abusive family), self-esteem, attachment issues, struggles with loss and grief, relationship and family conflict, and spiritual struggles related to mental health. Particularly, she has a special heart for 1.5 and 2nd generation Asians and their parents who face difficulties related to the unique generational differences stemming from language and cultural barriers. She provides therapy in both English and Korean and she is licensed in California and Illinois.
(331) 256-2648 View (331) 256-2648
Photo of Rhea Wagle, Psychologist in Pasadena, CA
Rhea Wagle
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Childhood and adolescence can be hard. These years are often fraught with major life changes, trauma, loss, or just the everyday pressures of growing up. Resulting emotions can be difficult for your child to understand or accept. Perhaps your child has been exhibiting tantrums, aggression, or other behavioral difficulties. Or maybe their emotions result in social isolation, loss of motivation, or negative self-talk. You may be feeling helpless and unable to understand your child’s needs. My goal is to strengthen this understanding, help your child process their emotions, and provide your child with tools to manage future stressors.
Childhood and adolescence can be hard. These years are often fraught with major life changes, trauma, loss, or just the everyday pressures of growing up. Resulting emotions can be difficult for your child to understand or accept. Perhaps your child has been exhibiting tantrums, aggression, or other behavioral difficulties. Or maybe their emotions result in social isolation, loss of motivation, or negative self-talk. You may be feeling helpless and unable to understand your child’s needs. My goal is to strengthen this understanding, help your child process their emotions, and provide your child with tools to manage future stressors.
(626) 876-2365 x4 View (626) 876-2365 x4
Photo of Foothill Flourish in Pasadena, CA
Foothill Flourish
PhD
Verified Verified
Pasadena, CA 91101
Our team of therapists works with individuals of all ages, from young children to older adults. Worried that your infant or toddler is making enough developmental progress? Struggling to cope with work burnout or stress? On a journey of self-discovery? We're here for you! Additionally, our team offers a safe and knowledgable place to talk about the immigrant or bicultural experience. Our team also has experience and expertise working with creative artists and professionals in the entertainment industry.
Our team of therapists works with individuals of all ages, from young children to older adults. Worried that your infant or toddler is making enough developmental progress? Struggling to cope with work burnout or stress? On a journey of self-discovery? We're here for you! Additionally, our team offers a safe and knowledgable place to talk about the immigrant or bicultural experience. Our team also has experience and expertise working with creative artists and professionals in the entertainment industry.
(626) 602-9559 View (626) 602-9559
Photo of Dr. Desirée Hermosillo, Marriage & Family Therapist in Pasadena, CA
Dr. Desirée Hermosillo
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91106  (Online Only)
Hola, My name is Dr. Desirée Hermosillo. I am a Latino/a Licensed Marriage and Family Therapist with 8 year's experience as a mental health therapist. I am also a registered Psychological Associate under a Licensed Psychologist. I practice under my LMFT at my group practice: Hermosillo Family Therapy, Inc. I started my career working with foster/adopted youth, adolescents, and families in residential and school based programs. I have experience working with depression, anxiety, trauma (immigration/abuse), PTSD, ADHD, behavior issues, self-harm/SI, life transitions (work, school, identity, relationships) and grief and loss.
Hola, My name is Dr. Desirée Hermosillo. I am a Latino/a Licensed Marriage and Family Therapist with 8 year's experience as a mental health therapist. I am also a registered Psychological Associate under a Licensed Psychologist. I practice under my LMFT at my group practice: Hermosillo Family Therapy, Inc. I started my career working with foster/adopted youth, adolescents, and families in residential and school based programs. I have experience working with depression, anxiety, trauma (immigration/abuse), PTSD, ADHD, behavior issues, self-harm/SI, life transitions (work, school, identity, relationships) and grief and loss.
(626) 263-6843 View (626) 263-6843
Photo of Weili Lin, Marriage & Family Therapist in Pasadena, CA
Weili Lin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
You're tired of the emotional barriers that keep you from enjoying your relationships, work, and social activities. Sometimes you wonder why you reacted so intensely to someone or something and you wish you could control your reaction. You're not afraid of digging deep and facing your feelings, but you just don't know how.
You're tired of the emotional barriers that keep you from enjoying your relationships, work, and social activities. Sometimes you wonder why you reacted so intensely to someone or something and you wish you could control your reaction. You're not afraid of digging deep and facing your feelings, but you just don't know how.
(626) 341-0900 View (626) 341-0900
Photo of Palms of Peace Center, EMDR & Christian Therapist, Clinical Social Work/Therapist in Pasadena, CA
Palms of Peace Center, EMDR & Christian Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Hello, and welcome to Palms of Peace Center! My name is Jenny and I'm a licensed clinical social worker in the state of California! With over 14 years of experience in working with a diverse clientele in non-profit, governmental and private practice settings, I am passionate and specializes in helping individuals with their traumatic experiences and memories, while also integrating Christian faith based approach to the room, as I firmly believe the power of healing is combination of spirituality and evidence-based techniques.
Hello, and welcome to Palms of Peace Center! My name is Jenny and I'm a licensed clinical social worker in the state of California! With over 14 years of experience in working with a diverse clientele in non-profit, governmental and private practice settings, I am passionate and specializes in helping individuals with their traumatic experiences and memories, while also integrating Christian faith based approach to the room, as I firmly believe the power of healing is combination of spirituality and evidence-based techniques.
(626) 606-2613 View (626) 606-2613
Photo of Chantal Daley, Marriage & Family Therapist in Pasadena, CA
Chantal Daley
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
(626) 317-6210 View (626) 317-6210
Photo of Kristin Quihuis, LMFT, Marriage & Family Therapist in Pasadena, CA
Kristin Quihuis, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Thanks for clicking on my page! I'm a licensed Marriage and Family Therapist (MFT) with a passion for helping clients find greater peace, purpose, and fulfillment in their lives. Using an evidence-based approach called Acceptance and Commitment Therapy (ACT), I work with individuals, couples, and families to overcome challenges and cultivate resilience.
Thanks for clicking on my page! I'm a licensed Marriage and Family Therapist (MFT) with a passion for helping clients find greater peace, purpose, and fulfillment in their lives. Using an evidence-based approach called Acceptance and Commitment Therapy (ACT), I work with individuals, couples, and families to overcome challenges and cultivate resilience.
(323) 970-3271 View (323) 970-3271
Photo of Jon-Patrik Pedersen, Psychologist in Pasadena, CA
Jon-Patrik Pedersen
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Waitlist for new clients
In my 30+ years of practice, privately and in a university setting, I have had the opportunity to see a diverse range of clients from over 30 countries, with a wide spectrum of needs and concerns. I am influenced by a number of theoretical perspectives, particularly Existential Depth Psychology, but my primary goal is to collaborate with you in finding what is healing and right for you as you move forward in life.
In my 30+ years of practice, privately and in a university setting, I have had the opportunity to see a diverse range of clients from over 30 countries, with a wide spectrum of needs and concerns. I am influenced by a number of theoretical perspectives, particularly Existential Depth Psychology, but my primary goal is to collaborate with you in finding what is healing and right for you as you move forward in life.
(626) 658-3871 View (626) 658-3871
Photo of Karyn A Anderson, LMFT, Marriage & Family Therapist in Pasadena, CA
Karyn A Anderson, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91104  (Online Only)
I have 33 years of expertise treating a wide range of diagnostic and ethnically diverse patients. I strive, to find the best theoretic orientation that works best with the individuality of each patient. Some of the issues that I specialize in treating are grief, loss, transgender adjustment, anxiety, depression, bipolar, LGBTQ relationships, anger, grief,
I have 33 years of expertise treating a wide range of diagnostic and ethnically diverse patients. I strive, to find the best theoretic orientation that works best with the individuality of each patient. Some of the issues that I specialize in treating are grief, loss, transgender adjustment, anxiety, depression, bipolar, LGBTQ relationships, anger, grief,
(323) 475-6357 View (323) 475-6357
Photo of Cristina Castrillon, Marriage & Family Therapist in Pasadena, CA
Cristina Castrillon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91103  (Online Only)
We are all looking to obtain clarity and a sense of happiness and peace. Everyone is working from their experiences, feelings and views on life, making the best decisions based upon what they know to be true. Life can be challenging and at times confusing. Not only could we benefit from obtaining some support through that journey, but heightening our own awareness to ourselves and raising our consciousness to a healthier state of mind. I’m a believer that we all need a sense of purpose, fulfillment and connectivity. I welcome you in your decision to seek that for yourself.
We are all looking to obtain clarity and a sense of happiness and peace. Everyone is working from their experiences, feelings and views on life, making the best decisions based upon what they know to be true. Life can be challenging and at times confusing. Not only could we benefit from obtaining some support through that journey, but heightening our own awareness to ourselves and raising our consciousness to a healthier state of mind. I’m a believer that we all need a sense of purpose, fulfillment and connectivity. I welcome you in your decision to seek that for yourself.
(626) 344-0256 View (626) 344-0256
Photo of Hong Jeong, Clinical Social Work/Therapist in Pasadena, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(626) 714-2449 View (626) 714-2449
Photo of Sara Lee, Clinical Social Work/Therapist in Pasadena, CA
Sara Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Are you struggling with anxiety, unresolved trauma, addiction, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery. One day at a time, miracles happen and I have been blessed to be actively involved in 12 step programs for over 32 years. I utilize a variety of cutting edge therapies including EMDR, motivational and other innovative techniques to improve the lives of individuals seeking change. I encourage people to build on their strengths, discover their gifts and live the life of their dreams.
Are you struggling with anxiety, unresolved trauma, addiction, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery. One day at a time, miracles happen and I have been blessed to be actively involved in 12 step programs for over 32 years. I utilize a variety of cutting edge therapies including EMDR, motivational and other innovative techniques to improve the lives of individuals seeking change. I encourage people to build on their strengths, discover their gifts and live the life of their dreams.
(626) 671-4504 View (626) 671-4504
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Pasadena, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Pasadena, CA 91106
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(949) 407-5679 View (949) 407-5679
Photo of Heather Lam, Marriage & Family Therapist in Pasadena, CA
Heather Lam
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91106  (Online Only)
Life can feel overwhelming at times. Do you have annoying thoughts or behaviors that feel out of control? Current or past events in your life could be affecting your well-being. You could be experiencing a crisis, having difficulty with family, a partner, or friend. If you're feeling sad, anxious, or not like yourself, it's time to reach out. You might need someone that can listen and guide you through your stress. I will teach you tools to sort through your thoughts, feelings, and find a healthy relationship with yourself. I will work with you to heal, cope, and potentially laugh through tough times.
Life can feel overwhelming at times. Do you have annoying thoughts or behaviors that feel out of control? Current or past events in your life could be affecting your well-being. You could be experiencing a crisis, having difficulty with family, a partner, or friend. If you're feeling sad, anxious, or not like yourself, it's time to reach out. You might need someone that can listen and guide you through your stress. I will teach you tools to sort through your thoughts, feelings, and find a healthy relationship with yourself. I will work with you to heal, cope, and potentially laugh through tough times.
(626) 415-9675 View (626) 415-9675
Photo of Quiana M. Daniel, Psychological Associate in Pasadena, CA
Quiana M. Daniel
Psychological Associate, PsyD
Verified Verified
Pasadena, CA 91107
Dr. Quiana M. Daniel is a Psychological Assistant working under the supervision of Licensed Clinical Psychologist, Dr. Andrea Forbes, PSY23101. In regards to her clinical practice, Dr. Daniel has had extensive training in parent-child interactions, trauma focused therapy, parenting skills, and interpersonal relationships. In addition, she has a history of working with families who are engaged with the foster care system, adopting, or considering adoption. Dr. Daniel aspires to work with individuals, couples, and families within a safe environment to help them navigate their personal, emotional, and spiritual growth.
Dr. Quiana M. Daniel is a Psychological Assistant working under the supervision of Licensed Clinical Psychologist, Dr. Andrea Forbes, PSY23101. In regards to her clinical practice, Dr. Daniel has had extensive training in parent-child interactions, trauma focused therapy, parenting skills, and interpersonal relationships. In addition, she has a history of working with families who are engaged with the foster care system, adopting, or considering adoption. Dr. Daniel aspires to work with individuals, couples, and families within a safe environment to help them navigate their personal, emotional, and spiritual growth.
(626) 653-4345 x175 View (626) 653-4345 x175

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.