Therapists in Fresno, CA

View neighborhoods in Fresno
Photo of Xochitl Yazmin Zaragoza, Marriage & Family Therapist Associate in Fresno, CA
Xochitl Yazmin Zaragoza
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
I have worked with a variety of populations such as domestic violence victims & perpetrators, children ranging from toddler age to teenagers, grief & loss, autism, behavioral issues, transitional life changes, & couple work. I work from an integrative Humanistic & Existential Theoretical approach as my belief is that loss is something that is experienced by everyone during many times in our lives & use nondirective play therapy when working with children & explore any issues that might be present in their lives. I have worked in private practice, agency & school based setting as a therapist & honing in my expertise.
I have worked with a variety of populations such as domestic violence victims & perpetrators, children ranging from toddler age to teenagers, grief & loss, autism, behavioral issues, transitional life changes, & couple work. I work from an integrative Humanistic & Existential Theoretical approach as my belief is that loss is something that is experienced by everyone during many times in our lives & use nondirective play therapy when working with children & explore any issues that might be present in their lives. I have worked in private practice, agency & school based setting as a therapist & honing in my expertise.
(559) 206-5374 View (559) 206-5374
Photo of Savannah Dragomanovich, Marriage & Family Therapist in Fresno, CA
Savannah Dragomanovich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fresno, CA 93704
My primary goal is to empower you, I truly believe that you are the expert on you! Our first few sessions will be focusing on making sure we really get to know each other, as well as share the same language when it comes to your symptoms, experiences, and goals. From there on out we will jump in to the work together! I primarily work with young adults entering college or experiencing life for the first time, couples where neurodivergence is present, and individuals trying to find what it means to be them, whether that be their gender, sexuality, neurodiversity, etc.
My primary goal is to empower you, I truly believe that you are the expert on you! Our first few sessions will be focusing on making sure we really get to know each other, as well as share the same language when it comes to your symptoms, experiences, and goals. From there on out we will jump in to the work together! I primarily work with young adults entering college or experiencing life for the first time, couples where neurodivergence is present, and individuals trying to find what it means to be them, whether that be their gender, sexuality, neurodiversity, etc.
(559) 785-3244 View (559) 785-3244
Photo of Samantha Avila, Marriage & Family Therapist in Fresno, CA
Samantha Avila
Marriage & Family Therapist
Verified Verified
1 Endorsed
Fresno, CA 93710  (Online Only)
Hey there! I'm Sam! If you're feeling down, not yourself, anxious or just need to "get back on track" with life, you've come to right spot. A calm and approachable environment is something I take pride in, a place where you can be yourself in whatever form that may be.
Hey there! I'm Sam! If you're feeling down, not yourself, anxious or just need to "get back on track" with life, you've come to right spot. A calm and approachable environment is something I take pride in, a place where you can be yourself in whatever form that may be.
(562) 280-2843 View (562) 280-2843
Photo of Loua Vang, Associate Professional Clinical Counselor in Fresno, CA
Loua Vang
Associate Professional Clinical Counselor, MS
Verified Verified
1 Endorsed
Fresno, CA 93710
As an associate professional clinical counselor, Loua works with individuals expereincing depression, grief, anxiety and other issues. Her approach to therapy comes from an integrative and holistic perspective that tailors each client’s treatment to their unique needs. Loua enjoys working with and getting to know clients from all different populations and age groups. In therapy, she values creating a nonjudgmental and safe place for clients to share, process, and reflect. She does this through the incorporation of CBT, mindfulness, and deep breathing exercises into sessions.
As an associate professional clinical counselor, Loua works with individuals expereincing depression, grief, anxiety and other issues. Her approach to therapy comes from an integrative and holistic perspective that tailors each client’s treatment to their unique needs. Loua enjoys working with and getting to know clients from all different populations and age groups. In therapy, she values creating a nonjudgmental and safe place for clients to share, process, and reflect. She does this through the incorporation of CBT, mindfulness, and deep breathing exercises into sessions.
(559) 785-3995 View (559) 785-3995
Photo of Nancy Lynch, Marriage & Family Therapist in Fresno, CA
Nancy Lynch
Marriage & Family Therapist, MA, LMFT, PsyD(C)
Verified Verified
1 Endorsed
Fresno, CA 93704
My focus as a psychotherapist is to assist you to achieve your unique goals. I create a genuine, safe and supportive environment so you can feel comfortable expressing yourself. My goal is to enable you to explore yourself so you become more confident and assertive. You will be empowered to make changes that lead to greater satisfaction in your life.
My focus as a psychotherapist is to assist you to achieve your unique goals. I create a genuine, safe and supportive environment so you can feel comfortable expressing yourself. My goal is to enable you to explore yourself so you become more confident and assertive. You will be empowered to make changes that lead to greater satisfaction in your life.
(559) 527-5929 View (559) 527-5929
Photo of Victoria M Sanders, Marriage & Family Therapist in Fresno, CA
Victoria M Sanders
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Fresno, CA 93711
Family and relationships are an integral part of an individual's ability to be happy, and healthy. I believe that all individuals can benefit from the unique relationship that is built between the therapist and client. Individual's who have difficulty with mental health problems are particularly appropriate for treatment. I have more than 11 years experience working with children with severe behavioral and attachment difficulties, and the family's/friends who love them. The parent/partner relationship is a particularly special relationship that requires support, attention, and caring reflection. I am calm and supportive.
Family and relationships are an integral part of an individual's ability to be happy, and healthy. I believe that all individuals can benefit from the unique relationship that is built between the therapist and client. Individual's who have difficulty with mental health problems are particularly appropriate for treatment. I have more than 11 years experience working with children with severe behavioral and attachment difficulties, and the family's/friends who love them. The parent/partner relationship is a particularly special relationship that requires support, attention, and caring reflection. I am calm and supportive.
(559) 762-4730 View (559) 762-4730
Photo of Christine Field, Marriage & Family Therapist in Fresno, CA
Christine Field
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Fresno, CA 93720
The heart of my practice is to empower clients as they journey toward wholeness and health. I provide a safe, respectful, and nurturing environment for individuals to process and explore concerns that brought them to therapy. My approach to therapy includes exploration and awareness of how the past can influence current and future behaviors; helping clients discover and remove roadblocks to a life of purpose and meaning; challenging clients to believe in themselves once again.
The heart of my practice is to empower clients as they journey toward wholeness and health. I provide a safe, respectful, and nurturing environment for individuals to process and explore concerns that brought them to therapy. My approach to therapy includes exploration and awareness of how the past can influence current and future behaviors; helping clients discover and remove roadblocks to a life of purpose and meaning; challenging clients to believe in themselves once again.
(559) 772-4159 View (559) 772-4159
Photo of Leilani Mitchell, Marriage & Family Therapist in Fresno, CA
Leilani Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fresno, CA 93711  (Online Only)
Often people go through life just going through the motions, balancing school, work, home life, social life, relationships and much more. As a therapist with experience working with infants, children, adolescents, adults and couples I will use genuine curiosity, and empathy to learn your story to help you explore and process your feelings and emotions. Together we will discover ways to assist you in developing coping skills and assist you with helping you live the life you want. This will be a space for you to go at your own pace and together we can create a treatment plan that works best for you.
Often people go through life just going through the motions, balancing school, work, home life, social life, relationships and much more. As a therapist with experience working with infants, children, adolescents, adults and couples I will use genuine curiosity, and empathy to learn your story to help you explore and process your feelings and emotions. Together we will discover ways to assist you in developing coping skills and assist you with helping you live the life you want. This will be a space for you to go at your own pace and together we can create a treatment plan that works best for you.
(559) 245-7407 View (559) 245-7407
Photo of Rachael Cresci, Clinical Social Work/Therapist in Fresno, CA
Rachael Cresci
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93710
Hi, I'm Dr. Rachael Cresci. I am a licensed clinical social worker and a Doctor of Behavioral Health. I am interested in getting you to where you want be as soon as possible! I specialize in evidence-based practices. You identify the goals and I will use interventions that will match your needs and get you to feel better soon. I've worked with clients with various conditions and challenges over the years. I'm comfortable treating clients with complex medical challenges, addiction, mood disorders.
Hi, I'm Dr. Rachael Cresci. I am a licensed clinical social worker and a Doctor of Behavioral Health. I am interested in getting you to where you want be as soon as possible! I specialize in evidence-based practices. You identify the goals and I will use interventions that will match your needs and get you to feel better soon. I've worked with clients with various conditions and challenges over the years. I'm comfortable treating clients with complex medical challenges, addiction, mood disorders.
(559) 657-6810 View (559) 657-6810
Photo of Laura Lee Spera, Marriage & Family Therapist in Fresno, CA
Laura Lee Spera
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93720
You may feel overwhelmed, depressed or anxious by challenges in life that can lead to problems at work, school or in your relationships. Do you desire to think more clearly, feel empowered and in control of your emotions to focus on matters that are most important to you? Individuals in my practice find a confidential, safe place where they can explore personal areas of their lives without judgement. Many find hope, freedom and solutions while gaining understanding, confidence and peace.I believe all of us want to feel connected and loved to experience life to the fullest. I offer evening and weekend appointment to my clients,
You may feel overwhelmed, depressed or anxious by challenges in life that can lead to problems at work, school or in your relationships. Do you desire to think more clearly, feel empowered and in control of your emotions to focus on matters that are most important to you? Individuals in my practice find a confidential, safe place where they can explore personal areas of their lives without judgement. Many find hope, freedom and solutions while gaining understanding, confidence and peace.I believe all of us want to feel connected and loved to experience life to the fullest. I offer evening and weekend appointment to my clients,
(559) 527-5907 View (559) 527-5907
Photo of William J Volkoff, Marriage & Family Therapist in Fresno, CA
William J Volkoff
Marriage & Family Therapist, MS, MFT, LEP
Verified Verified
Fresno, CA 93710
Family Therapy, Adults, Individual Therapy, Multiple Issues, Family Stress Management, Marriage Counseling, Couples, Pre-school, Children thru Adolescent Counseling,ADHD screening/testing, Learning Disability, Gay-Lesbina issues, Testing,Alzheimer's, Dementia Treatment Certification,Care Giver Family Therapy, Parenting Difficult Behaviors, Asperger Syndrome, Psychological-Educational Testing, Learning Disability Consultation, Family Law Referrals, Divorce Mediation, Depression, Anxiety, Mood Issues, Chart Review, Second Opinion, Care Management, Continuing Education Provider for MFT's, LCW's PCE 4056 Psychotherapy, Assessment, Diagnostics, Coordination of Care
Family Therapy, Adults, Individual Therapy, Multiple Issues, Family Stress Management, Marriage Counseling, Couples, Pre-school, Children thru Adolescent Counseling,ADHD screening/testing, Learning Disability, Gay-Lesbina issues, Testing,Alzheimer's, Dementia Treatment Certification,Care Giver Family Therapy, Parenting Difficult Behaviors, Asperger Syndrome, Psychological-Educational Testing, Learning Disability Consultation, Family Law Referrals, Divorce Mediation, Depression, Anxiety, Mood Issues, Chart Review, Second Opinion, Care Management, Continuing Education Provider for MFT's, LCW's PCE 4056 Psychotherapy, Assessment, Diagnostics, Coordination of Care
(559) 432-1088 View (559) 432-1088
Photo of Halima Eid, Licensed Professional Clinical Counselor in Fresno, CA
Halima Eid
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fresno, CA 93706
Hello, My name is Halima Eid LPCC 13443. I have over 4+ years of experience working with various issues including relationship/marriage conflicts, eating disorders, transgenerational trauma, racial trauma, homelessness, familial conflicts, being a first-generation college student, religious and cultural barriers, etc. I work with individuals from a holistic approach, taking into account all aspects of the individual's life (social, relational, emotional, mental, physical, cultural, and environmental) that may impact their overall wellness.
Hello, My name is Halima Eid LPCC 13443. I have over 4+ years of experience working with various issues including relationship/marriage conflicts, eating disorders, transgenerational trauma, racial trauma, homelessness, familial conflicts, being a first-generation college student, religious and cultural barriers, etc. I work with individuals from a holistic approach, taking into account all aspects of the individual's life (social, relational, emotional, mental, physical, cultural, and environmental) that may impact their overall wellness.
(559) 550-2599 View (559) 550-2599
Photo of Shawn Redfield, Marriage & Family Therapist in Fresno, CA
Shawn Redfield
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93702  (Online Only)
It is a challenging experience to find a therapist. It is challenging because you have to be brave enough to seek therapy even though there is stigma, fear, and doubt that you may hear from others or even your own mind that says to not try. To further make it challenging, you may have a lengthier search finding a therapist who fits with you personally after coming up with the courage to even meet with one. So I'd like to thank you for seeking therapy in general and also thank you for allowing me to share some details of my practice so that you might consider us working together.
It is a challenging experience to find a therapist. It is challenging because you have to be brave enough to seek therapy even though there is stigma, fear, and doubt that you may hear from others or even your own mind that says to not try. To further make it challenging, you may have a lengthier search finding a therapist who fits with you personally after coming up with the courage to even meet with one. So I'd like to thank you for seeking therapy in general and also thank you for allowing me to share some details of my practice so that you might consider us working together.
(559) 594-3806 View (559) 594-3806
Photo of Central Valley Family Therapy, Marriage & Family Therapist in Fresno, CA
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(559) 206-0268 View (559) 206-0268
Photo of Obed Romero, Marriage & Family Therapist in Fresno, CA
Obed Romero
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93711  (Online Only)
Waitlist for new clients
Hi! I am a Licensed Marriage and Family Therapist (LMFT) & Associate Professional Clinical Counselor (APCC). I am specialized in & have years of experience of working with adults diagnosed with anxiety disorders, depressive disorders, & anger-related disorders. My therapeutic approaches include: Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), & self-compassion focused interventions. I have also been trained in Emotion Focused Couple’s Therapy (EFT), Motivational Interviewing (MI), suicide assessment & providing sleep therapy skills through the UC Berkley sleep team.
Hi! I am a Licensed Marriage and Family Therapist (LMFT) & Associate Professional Clinical Counselor (APCC). I am specialized in & have years of experience of working with adults diagnosed with anxiety disorders, depressive disorders, & anger-related disorders. My therapeutic approaches include: Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), & self-compassion focused interventions. I have also been trained in Emotion Focused Couple’s Therapy (EFT), Motivational Interviewing (MI), suicide assessment & providing sleep therapy skills through the UC Berkley sleep team.
(559) 242-1551 View (559) 242-1551
Photo of Bao Mai Moua Vue, Marriage & Family Therapist Associate in Fresno, CA
Bao Mai Moua Vue
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
You may not have considered therapy before because openly discussing personal struggles might not align with the customs of your life or culture. However, if you find yourself experiencing symptoms such as persistent low energy, difficulty concentrating, or feelings of irritability, tension, or restlessness—it's essential to recognize that you're not alone. While these experiences are common, it's equally important to acknowledge that hope and assistance are readily available. If starting therapy is making you feel overwhelmed by fear, shame, or uncertainty, rest assured that you don't have to navigate these emotions alone.
You may not have considered therapy before because openly discussing personal struggles might not align with the customs of your life or culture. However, if you find yourself experiencing symptoms such as persistent low energy, difficulty concentrating, or feelings of irritability, tension, or restlessness—it's essential to recognize that you're not alone. While these experiences are common, it's equally important to acknowledge that hope and assistance are readily available. If starting therapy is making you feel overwhelmed by fear, shame, or uncertainty, rest assured that you don't have to navigate these emotions alone.
(559) 206-4575 View (559) 206-4575
Photo of Cultural Family Therapy-Angelica Ceja LMFT & Owner, Marriage & Family Therapist in Fresno, CA
Cultural Family Therapy-Angelica Ceja LMFT & Owner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93710
In-Network Plans: Anthem Medical/MHO plans (We do not accept PPO plans from Anthem) Cigna/Evernorth, MHN/HealthNet/Medical &UHC. At Cultural Family Therapy, we are committed to guiding children, adolescents, adults, couples, and the LGBTQ+ community on their personal paths and challenges in life. Our approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills and support to promote inner self-confidence and different outlooks on life. Please check out our website and email us about our clinician's availability!
In-Network Plans: Anthem Medical/MHO plans (We do not accept PPO plans from Anthem) Cigna/Evernorth, MHN/HealthNet/Medical &UHC. At Cultural Family Therapy, we are committed to guiding children, adolescents, adults, couples, and the LGBTQ+ community on their personal paths and challenges in life. Our approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills and support to promote inner self-confidence and different outlooks on life. Please check out our website and email us about our clinician's availability!
(559) 203-7669 View (559) 203-7669
Photo of Brad Lyons, Psychologist in Fresno, CA
Brad Lyons
Psychologist, PsyD, MA, MS, RODC
Verified Verified
Fresno, CA 93710
I work with patients who are highly motivated to overcome challenges, and to gain meaningful self-discovery and self-development. My overall goal for patients is to promote real change, noticeable healing, and genuine insight (into oneself, others, and circumstances). I try to support and strengthen patients' coping abilities, while at the same time help them discover ways they undermine or self-sabotage their own success and well-being. I work to empower patients to develop themselves and develop healthier lives and relationships over time. It almost always take more time than we wish it did. Thus, I do not do brief therapy.
I work with patients who are highly motivated to overcome challenges, and to gain meaningful self-discovery and self-development. My overall goal for patients is to promote real change, noticeable healing, and genuine insight (into oneself, others, and circumstances). I try to support and strengthen patients' coping abilities, while at the same time help them discover ways they undermine or self-sabotage their own success and well-being. I work to empower patients to develop themselves and develop healthier lives and relationships over time. It almost always take more time than we wish it did. Thus, I do not do brief therapy.
(559) 550-4968 View (559) 550-4968
Photo of Margarita Cooper, Marriage & Family Therapist in Fresno, CA
Margarita Cooper
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93722
Hello, my name is Margarita Cooper and I’m a Licensed Marriage and Family Therapist (LMFT) working with clients via telehealth. I work with adults and specialize in treating anxiety, stress, and depression using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients reach their treatment goals. I work with adults and specialize in the treatment of anxiety and depression. My approach is dependent on my clients' specific goals and needs. I use Client Centered therapy as I value each person's ability to direct themselves and move toward their desired outcomes.
Hello, my name is Margarita Cooper and I’m a Licensed Marriage and Family Therapist (LMFT) working with clients via telehealth. I work with adults and specialize in treating anxiety, stress, and depression using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients reach their treatment goals. I work with adults and specialize in the treatment of anxiety and depression. My approach is dependent on my clients' specific goals and needs. I use Client Centered therapy as I value each person's ability to direct themselves and move toward their desired outcomes.
(559) 364-3724 View (559) 364-3724
Maria Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93702
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
(559) 632-0238 View (559) 632-0238

How does your Therapist compare?

Number of Therapists in Fresno, CA

800+

Average cost per session

$145

Therapists in Fresno, CA who prioritize treating:

90% Anxiety
89% Depression
73% Coping Skills
72% Self Esteem
69% Relationship Issues
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
70% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Fresno, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fresno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.