Therapists in Los Angeles, CA

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Photo of Jeanette Yoffe, Marriage & Family Therapist in Los Angeles, CA
Jeanette Yoffe
Marriage & Family Therapist, MFT, MA
Verified Verified
6 Endorsed
Los Angeles, CA 90024  (Online Only)
Are you experiencing unresolved childhood trauma, shame, anxiety, or grief and loss related to adoption or foster care? Gently know, you are not alone. I am an adoptee and former foster youth and adoption-foster care competent. I understand how complex the challenges can be. I have a team of adoption foster care competent therapists supporting birth parents, adoptees, foster youth, foster parents, and adoptive parents skilled in reunification, adoption, adoption trauma, open adoption, foster care to adoption, search, and reunion. We have a network of peer support groups so you can be part of a thriving community!
Are you experiencing unresolved childhood trauma, shame, anxiety, or grief and loss related to adoption or foster care? Gently know, you are not alone. I am an adoptee and former foster youth and adoption-foster care competent. I understand how complex the challenges can be. I have a team of adoption foster care competent therapists supporting birth parents, adoptees, foster youth, foster parents, and adoptive parents skilled in reunification, adoption, adoption trauma, open adoption, foster care to adoption, search, and reunion. We have a network of peer support groups so you can be part of a thriving community!
(424) 999-1231 View (424) 999-1231
Photo of Michelle Hansel, Pre-Licensed Professional in Los Angeles, CA
Michelle Hansel
Pre-Licensed Professional, PhD, (c), MA, SEP
Verified Verified
Los Angeles, CA 90025
My therapeutic practice involves a gentle, safe and collaborative approach in the treatment of trauma, anxiety, depression, grief and early relational wounds. We accomplish this process through psychodynamic theory and body oriented methods such as Somatic Experiencing which integrates neuroscience, mindfulness, and attachment theory. The nervous system is the pathway between the mind and the body where many of our past experiences and feelings are stored and often "stuck" causing emotional and physical pain. The goal of therapy is to release these unaccessed areas and strengthen one's sense of self, find resiliency and tolerance and have the capacity to build solid interpersonal relationships.
My therapeutic practice involves a gentle, safe and collaborative approach in the treatment of trauma, anxiety, depression, grief and early relational wounds. We accomplish this process through psychodynamic theory and body oriented methods such as Somatic Experiencing which integrates neuroscience, mindfulness, and attachment theory. The nervous system is the pathway between the mind and the body where many of our past experiences and feelings are stored and often "stuck" causing emotional and physical pain. The goal of therapy is to release these unaccessed areas and strengthen one's sense of self, find resiliency and tolerance and have the capacity to build solid interpersonal relationships.
(310) 919-2382 View (310) 919-2382
Photo of Leslie Gilliam, Marriage & Family Therapist in Los Angeles, CA
Leslie Gilliam
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90066
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path”- Buddhist quote . I am here to support you on this path. Feeling heard, respected, and validated when life feels overwhelming can be a great comfort. Are you are dealing with a past trauma that feels unbearable, hindering you from your authentic self? Maybe it's been difficult to create boundaries, leaving you feeling depleted and unable to incorporate self-care. Perhaps you and your partner are struggling to empathize with one another. My goal is to aid my clients to release from harmful patterns and process past pain that impair wellbeing.
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path”- Buddhist quote . I am here to support you on this path. Feeling heard, respected, and validated when life feels overwhelming can be a great comfort. Are you are dealing with a past trauma that feels unbearable, hindering you from your authentic self? Maybe it's been difficult to create boundaries, leaving you feeling depleted and unable to incorporate self-care. Perhaps you and your partner are struggling to empathize with one another. My goal is to aid my clients to release from harmful patterns and process past pain that impair wellbeing.
(424) 233-1547 View (424) 233-1547
Photo of Marley Cohn, Marriage & Family Therapist in Los Angeles, CA
Marley Cohn
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90066
Do you ever find yourself wanting to start a task, create something new, go to the gym for the first time in a long time or begin a new career path? The excitement of this builds, then suddenly your mind starts telling you the story you've heard before. "I can't do it." "I don't have time." "It will be too hard for me." "I'll never actually be able to do it." These thoughts can be crippling and stop us from reaching our goals as humans. I want to help alleviate these anxious thoughts and support you in living the life you truly want for yourself.
Do you ever find yourself wanting to start a task, create something new, go to the gym for the first time in a long time or begin a new career path? The excitement of this builds, then suddenly your mind starts telling you the story you've heard before. "I can't do it." "I don't have time." "It will be too hard for me." "I'll never actually be able to do it." These thoughts can be crippling and stop us from reaching our goals as humans. I want to help alleviate these anxious thoughts and support you in living the life you truly want for yourself.
(424) 459-8283 View (424) 459-8283
Photo of Caryn Shein Psychotherapy, Clinical Social Work/Therapist in Los Angeles, CA
Caryn Shein Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
Accepting new clients! It is not always easy separating our personal lives from our professional lives when the boundaries we try to maintain in order to excel in both spheres often bleed into each other. You want to bring the best of yourself to all facets of your life, but when issues such as substance abuse, depression, marital strife, family problems, & conflicts with co-workers are so prevalent, how do we cope? What do we do with our mental and emotional baggage? How do we remain balanced and calm when the world we live in demands so much of us?
Accepting new clients! It is not always easy separating our personal lives from our professional lives when the boundaries we try to maintain in order to excel in both spheres often bleed into each other. You want to bring the best of yourself to all facets of your life, but when issues such as substance abuse, depression, marital strife, family problems, & conflicts with co-workers are so prevalent, how do we cope? What do we do with our mental and emotional baggage? How do we remain balanced and calm when the world we live in demands so much of us?
(323) 489-6319 View (323) 489-6319
Photo of Karen Patton, Clinical Social Work/Therapist in Los Angeles, CA
Karen Patton
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90011
Hello, my name is Karen Patton, and I am a Licensed Clinical Social Worker and masters level therapist. I approach therapy by looking at how you see yourself in relation to others in the world, meaning your sense of power and feeling of belonging and connectedness. Many people have feelings of not being good enough, feelings of guilt and thoughts about things that they think that they should or should not have done, that keep them from fully enjoying life and their relationships.
Hello, my name is Karen Patton, and I am a Licensed Clinical Social Worker and masters level therapist. I approach therapy by looking at how you see yourself in relation to others in the world, meaning your sense of power and feeling of belonging and connectedness. Many people have feelings of not being good enough, feelings of guilt and thoughts about things that they think that they should or should not have done, that keep them from fully enjoying life and their relationships.
(424) 349-4337 View (424) 349-4337
Photo of Dovid Meshchaninov, Licensed Professional Clinical Counselor in Los Angeles, CA
Dovid Meshchaninov
Licensed Professional Clinical Counselor, MS, LPCC, SEP
Verified Verified
2 Endorsed
Los Angeles, CA 90035
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood traumas and relationship challenges. I help individuals using a comprehensive and holistic approach to overcome issues related to anxiety, depression, trauma, addiction, sexuality and relationships. Each session is a focused time to help clients feel supported and unpack their struggles and traumas and navigate towards clarity and healing. Childhood traumas can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough are truly possible.
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood traumas and relationship challenges. I help individuals using a comprehensive and holistic approach to overcome issues related to anxiety, depression, trauma, addiction, sexuality and relationships. Each session is a focused time to help clients feel supported and unpack their struggles and traumas and navigate towards clarity and healing. Childhood traumas can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough are truly possible.
(213) 375-1832 View (213) 375-1832
Photo of Krista Frank, Pre-Licensed Professional in Los Angeles, CA
Krista Frank
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Los Angeles, CA 90015  (Online Only)
I provide therapy to individuals, couples, and other dyadic formations in a non-judgmental environment. I believe that you, the client, are the best narrator of your own story. I work with clients to find their voice and tell their story in their own words. I am CNM / ENM / Poly affirming, LGBTQIA+ affirming, kink affirming, sex work affirming, MAP aware, sex positive and work with an intersectional lens. I welcome neurodivergent people and specialize in ADHD. I hope to provide a space for you to address anything that matters to you. We will chart a personalized plan for well-being as defined by you.
I provide therapy to individuals, couples, and other dyadic formations in a non-judgmental environment. I believe that you, the client, are the best narrator of your own story. I work with clients to find their voice and tell their story in their own words. I am CNM / ENM / Poly affirming, LGBTQIA+ affirming, kink affirming, sex work affirming, MAP aware, sex positive and work with an intersectional lens. I welcome neurodivergent people and specialize in ADHD. I hope to provide a space for you to address anything that matters to you. We will chart a personalized plan for well-being as defined by you.
(323) 997-4385 View (323) 997-4385
Photo of Sarah Cummings, Clinical Social Work/Therapist in Los Angeles, CA
Sarah Cummings
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90036
Have you recently experienced something you are struggling to work through? Have you recently lost someone close to you? Do experiences from your past continue to affect you today? How we cope with these experiences can have a lasting impact on how we move forward. Beginning to understand how our thoughts, feelings, and behaviors are connected can be intimidating but we will work together to explore coping strategies and process issues that will allow you to implement change.
Have you recently experienced something you are struggling to work through? Have you recently lost someone close to you? Do experiences from your past continue to affect you today? How we cope with these experiences can have a lasting impact on how we move forward. Beginning to understand how our thoughts, feelings, and behaviors are connected can be intimidating but we will work together to explore coping strategies and process issues that will allow you to implement change.
(424) 285-1151 View (424) 285-1151
Photo of Melissa Steiner, Marriage & Family Therapist in Los Angeles, CA
Melissa Steiner
Marriage & Family Therapist, MA, LMFT, CCTP, CMTH
Verified Verified
Los Angeles, CA 90027  (Online Only)
Life can be challenging, and present us with stressful and difficult situations. If you're looking for extra support, guidance, new coping skills through a challenging situation, or you're just ready to move in a new direction in your life; I am here to help. While we can't change difficult situations of the past, we can work together to resolve challenges as you move forward. My goal is to help you get the most out of therapy, grow from your struggles, heal from your pain, and move toward where you want to be in your life.
Life can be challenging, and present us with stressful and difficult situations. If you're looking for extra support, guidance, new coping skills through a challenging situation, or you're just ready to move in a new direction in your life; I am here to help. While we can't change difficult situations of the past, we can work together to resolve challenges as you move forward. My goal is to help you get the most out of therapy, grow from your struggles, heal from your pain, and move toward where you want to be in your life.
(818) 650-4068 View (818) 650-4068
Photo of Leslie Kolb, Clinical Social Work/Therapist in Los Angeles, CA
Leslie Kolb
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Los Angeles, CA 90039
Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs.
Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs.
(424) 353-3572 View (424) 353-3572
Photo of Gabby Collins Eating Disorder Therapist, Pre-Licensed Professional in Los Angeles, CA
Gabby Collins Eating Disorder Therapist
Pre-Licensed Professional, ASW, MSW
Verified Verified
Los Angeles, CA 90026  (Online Only)
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
(818) 873-2392 View (818) 873-2392
Photo of Dr. Traci Bank Cohen, Psychologist in Los Angeles, CA
Dr. Traci Bank Cohen
Psychologist, PsyD
Verified Verified
6 Endorsed
Los Angeles, CA 90064
If you are feeling anxious, overwhelmed, or inadequate, I can help you. If you find yourself making the same choices despite wanting different outcomes, I can help you. I provide a safe, nonjudgmental space so that you can better understand yourself, your relationships, and your patterns of behavior. Together, we will discover root causes to current problems and directly address the underlying source of distress, so that change is effective and long-lasting.
If you are feeling anxious, overwhelmed, or inadequate, I can help you. If you find yourself making the same choices despite wanting different outcomes, I can help you. I provide a safe, nonjudgmental space so that you can better understand yourself, your relationships, and your patterns of behavior. Together, we will discover root causes to current problems and directly address the underlying source of distress, so that change is effective and long-lasting.
(424) 393-2904 View (424) 393-2904
Photo of Brooke Bayles, Associate Marriage & Family Therapist in Los Angeles, CA
Brooke Bayles
Associate Marriage & Family Therapist, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90027  (Online Only)
Do you take pride in being there for others, but notice that you're neglecting yourself in the process? You often feel lonely and worry about being a burden, even to the people you’re closest to. You’re grateful for what you have in life, but you feel like something needs to change in order to really enjoy it. If this resonates with you, I can confidently tell you that it does not have to stay this way. Together, we can create a safe space that will unlock greater self-acceptance and peace. My goal is that as you commit to the work of therapy, you will feel more prepared to cope with the challenges that come your way.
Do you take pride in being there for others, but notice that you're neglecting yourself in the process? You often feel lonely and worry about being a burden, even to the people you’re closest to. You’re grateful for what you have in life, but you feel like something needs to change in order to really enjoy it. If this resonates with you, I can confidently tell you that it does not have to stay this way. Together, we can create a safe space that will unlock greater self-acceptance and peace. My goal is that as you commit to the work of therapy, you will feel more prepared to cope with the challenges that come your way.
(213) 214-3936 View (213) 214-3936
Photo of Evan Davis, Marriage & Family Therapist in Los Angeles, CA
Evan Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90039  (Online Only)
My practice is grounded in the belief that greater insight into our emotions, thoughts, and motivations can bring us closer to our highest selves. I provide a judgment-free space where clients can build self-compassion and feel that their voices are heard. I work with a wide range of clients, but my specialties include perfectionism, difficulty establishing identity and purpose, coping with effects of systemic oppression and discrimination, life transitions, and relationship conflict.
My practice is grounded in the belief that greater insight into our emotions, thoughts, and motivations can bring us closer to our highest selves. I provide a judgment-free space where clients can build self-compassion and feel that their voices are heard. I work with a wide range of clients, but my specialties include perfectionism, difficulty establishing identity and purpose, coping with effects of systemic oppression and discrimination, life transitions, and relationship conflict.
(747) 269-1400 View (747) 269-1400
Photo of Finding Serenity Therapy Services, Marriage & Family Therapist in Los Angeles, CA
Finding Serenity Therapy Services
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90067
Have you been moving through life wearing the mask for the role you’re playing. The constant struggle to ‘be more,’ ‘be better’ to hide your needs behind a veil of ‘who you’re supposed to be’ is exhausting. You could be experiencing anxiety, stress, and difficult life transitions-you could be struggling with grief or loss-but one thing is certain-the masks you’re wearing are keeping you from the life you want. You’re not alone. Acknowledging the experiences, situations, and history that led you here is the first step to healing. We believe you have the power within you to make a change that will transform your life so you can
Have you been moving through life wearing the mask for the role you’re playing. The constant struggle to ‘be more,’ ‘be better’ to hide your needs behind a veil of ‘who you’re supposed to be’ is exhausting. You could be experiencing anxiety, stress, and difficult life transitions-you could be struggling with grief or loss-but one thing is certain-the masks you’re wearing are keeping you from the life you want. You’re not alone. Acknowledging the experiences, situations, and history that led you here is the first step to healing. We believe you have the power within you to make a change that will transform your life so you can
(323) 861-3935 View (323) 861-3935
Photo of Alan Dybner, Marriage & Family Therapist in Los Angeles, CA
Alan Dybner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90039
For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve meaningful change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Some challenges I've helped people overcome include anxiety, depression, relationship issues, feeling stuck in a rut, grief, hopelessness, self-esteem issues, and work-related stress. Exploring these issues with a warm, welcoming, and non-judgmental therapist can really help.
For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve meaningful change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Some challenges I've helped people overcome include anxiety, depression, relationship issues, feeling stuck in a rut, grief, hopelessness, self-esteem issues, and work-related stress. Exploring these issues with a warm, welcoming, and non-judgmental therapist can really help.
(323) 378-3689 View (323) 378-3689
Photo of Laura Escobar, Clinical Social Work/Therapist in Los Angeles, CA
Laura Escobar
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90032  (Online Only)
A native Angeleno, Laura believes that healing emerges through intentional everyday practices that transform into rituals of self-care. Using an intersectional and strength-based framework Laura approaches therapy as a collaborative process to navigate the complexities of the individual lived experience and interpersonal relationships. She supports and identifies the strengths and internal resources clients are inherently born with and promotes the connection to self and community. She has been successful in helping professionals, artists, and creative individuals to create healthier relationships with their inner and outer worlds.
A native Angeleno, Laura believes that healing emerges through intentional everyday practices that transform into rituals of self-care. Using an intersectional and strength-based framework Laura approaches therapy as a collaborative process to navigate the complexities of the individual lived experience and interpersonal relationships. She supports and identifies the strengths and internal resources clients are inherently born with and promotes the connection to self and community. She has been successful in helping professionals, artists, and creative individuals to create healthier relationships with their inner and outer worlds.
View
Photo of Adhithi Padmanabhan, Marriage & Family Therapist in Los Angeles, CA
Adhithi Padmanabhan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048
The actual work of therapy can be appropriately challenging for many, but starting therapy shouldn’t be so hard! If you’re new to therapy or searching for a new therapist, I’d encourage you to reach out to start the conversation and let's see if I might be a good fit for your current mental health needs.
The actual work of therapy can be appropriately challenging for many, but starting therapy shouldn’t be so hard! If you’re new to therapy or searching for a new therapist, I’d encourage you to reach out to start the conversation and let's see if I might be a good fit for your current mental health needs.
(310) 928-2608 View (310) 928-2608
Photo of Megan Williams, Marriage & Family Therapist Associate in Los Angeles, CA
Megan Williams
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Los Angeles, CA 90038
Megan is passionate about advocating for all minority populations and seeks to hold space for and journey with individuals to empowerment and healing. She believes that everyone is capable and deserving of healing and through great insight, removed stigma/shame, and unconditional positive regard one can implement newfound tools to show up more authentically in the world and heal through vulnerability. Previously she worked with a community clinic serving Los Angeles, where she gained experience working with a wide range of ages and populations from kids, teens, young adults, adults, couples, and families.
Megan is passionate about advocating for all minority populations and seeks to hold space for and journey with individuals to empowerment and healing. She believes that everyone is capable and deserving of healing and through great insight, removed stigma/shame, and unconditional positive regard one can implement newfound tools to show up more authentically in the world and heal through vulnerability. Previously she worked with a community clinic serving Los Angeles, where she gained experience working with a wide range of ages and populations from kids, teens, young adults, adults, couples, and families.
(213) 205-0752 View (213) 205-0752

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
73% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.