Therapists in Pasadena, CA

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Photo of Tiffany O'Bannon, Marriage & Family Therapist in Pasadena, CA
Tiffany O'Bannon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi. Stress, anxiety, interpersonal relationships issues, life transitions, low self-esteem and depression can all contribute to disharmony to our lives. I personalize different therapy models to cater to my client's individual needs to support the healing process and improve balance in their lives despite the circumstances.
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi. Stress, anxiety, interpersonal relationships issues, life transitions, low self-esteem and depression can all contribute to disharmony to our lives. I personalize different therapy models to cater to my client's individual needs to support the healing process and improve balance in their lives despite the circumstances.
(213) 895-4932 View (213) 895-4932
Photo of Cherylynne Berger, Clinical Social Work/Therapist in Pasadena, CA
Cherylynne Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Every person has their own unique process of healing and growth. Psychotherapy is a valuable pathway toward finding balance and wholeness in your life. As your therapist, I approach my work with profound respect for your individual nature, values, and beliefs. Psychotherapy is essentially a collaborative process in which we work together to explore the difficulties you're facing and find solutions that will work for you. Real possibilities for meaningful change can emerge when the essence of your 'self' is genuinely understood. My goal is to support your journey as you move towards a more fulfilling and authentic life.
Every person has their own unique process of healing and growth. Psychotherapy is a valuable pathway toward finding balance and wholeness in your life. As your therapist, I approach my work with profound respect for your individual nature, values, and beliefs. Psychotherapy is essentially a collaborative process in which we work together to explore the difficulties you're facing and find solutions that will work for you. Real possibilities for meaningful change can emerge when the essence of your 'self' is genuinely understood. My goal is to support your journey as you move towards a more fulfilling and authentic life.
(626) 415-8787 View (626) 415-8787
Photo of Michael Marossy, Psychologist in Pasadena, CA
Michael Marossy
Psychologist, PhD
Verified Verified
1 Endorsed
Pasadena, CA 91101
My clients often begin therapy feeling lost, confused, stuck, or overwhelmed. Some are dealing with distress from a recent event, while others are hoping to address difficulties they've been struggling with for a long time. Maybe you're in difficult relationships or job situations. You might feel uncertain of who you are or what you really want. Maybe your day-to-day just feels like too much, and you want to make changes to reduce stress and feel more purpose and joy. Whatever the case may be, I'm glad you're seeking help. I'd be honored to listen to your struggles and help you find the path towards a more free and fulfilling life.
My clients often begin therapy feeling lost, confused, stuck, or overwhelmed. Some are dealing with distress from a recent event, while others are hoping to address difficulties they've been struggling with for a long time. Maybe you're in difficult relationships or job situations. You might feel uncertain of who you are or what you really want. Maybe your day-to-day just feels like too much, and you want to make changes to reduce stress and feel more purpose and joy. Whatever the case may be, I'm glad you're seeking help. I'd be honored to listen to your struggles and help you find the path towards a more free and fulfilling life.
(626) 499-5544 View (626) 499-5544
Photo of Petar Sardelich, Marriage & Family Therapist in Pasadena, CA
Petar Sardelich
Marriage & Family Therapist, LMFT, PT, MAC
Verified Verified
12 Endorsed
Pasadena, CA 91101
Since 1984, I've provided services for adults and adolescents in both inpatient and outpatient settings. I have varied experience with depression, trauma, abuse, grief/loss, personal growth, relationships, anxiety, and stress. I have also worked extensively with addictions and related issues ("co-dependency", eating disorders, alcoholism, dual diagnosis...).
Since 1984, I've provided services for adults and adolescents in both inpatient and outpatient settings. I have varied experience with depression, trauma, abuse, grief/loss, personal growth, relationships, anxiety, and stress. I have also worked extensively with addictions and related issues ("co-dependency", eating disorders, alcoholism, dual diagnosis...).
(626) 539-4986 View (626) 539-4986
Photo of Catherine Ridder, Marriage & Family Therapist in Pasadena, CA
Catherine Ridder
Marriage & Family Therapist, MFT
Verified Verified
Pasadena, CA 91101
Thoughts, feelings and actions are all energetically connected. Conscious insight into all three of these is essential for changing patterns that no longer serve you. I provide support, tools and insight to help you find the resources within yourself and your life to help you deal with loss/grief, shift relationship patterns, heal personal struggles, and alleviate depression and anxiety. A good therapeutic connection can provide a different experience and perspective, and help you heal and thrive in your life. You do not need to be a prisoner of your past. You can transform your present and create your future.
Thoughts, feelings and actions are all energetically connected. Conscious insight into all three of these is essential for changing patterns that no longer serve you. I provide support, tools and insight to help you find the resources within yourself and your life to help you deal with loss/grief, shift relationship patterns, heal personal struggles, and alleviate depression and anxiety. A good therapeutic connection can provide a different experience and perspective, and help you heal and thrive in your life. You do not need to be a prisoner of your past. You can transform your present and create your future.
(626) 581-6946 View (626) 581-6946
Photo of Craig Lorenz Gerlach, Clinical Social Work/Therapist in Pasadena, CA
Craig Lorenz Gerlach
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Pasadena, CA 91106
I've been in practice over thirty years, dividing my time between my private office ( where i've mostly seen adults) and CHLA Mental Health Clinic where I specialized in adolescents and where I served as one of the training directors for many years. For the last five years, I've devoted my time exclusively to my private practice where I use a range of treatment models ( individual/conjoint/family) and enjoy working with a diverse clientele in terms of presenting problems, age, gender and sexual orientation.
I've been in practice over thirty years, dividing my time between my private office ( where i've mostly seen adults) and CHLA Mental Health Clinic where I specialized in adolescents and where I served as one of the training directors for many years. For the last five years, I've devoted my time exclusively to my private practice where I use a range of treatment models ( individual/conjoint/family) and enjoy working with a diverse clientele in terms of presenting problems, age, gender and sexual orientation.
(626) 341-0460 View (626) 341-0460
Photo of Taylor Stearns, Psychologist in Pasadena, CA
Taylor Stearns
Psychologist, PsyD
Verified Verified
Pasadena, CA 91101  (Online Only)
I take a supportive, collaborative, and solution-focused approach to psychotherapy that uses effective and evidence-based treatments to help my clients change their current relationships with difficult thoughts and feelings. Together, we will work on identifying and freeing you from the ineffective patterns that have been keeping you stuck while you actively take steps towards a more meaningful life.
I take a supportive, collaborative, and solution-focused approach to psychotherapy that uses effective and evidence-based treatments to help my clients change their current relationships with difficult thoughts and feelings. Together, we will work on identifying and freeing you from the ineffective patterns that have been keeping you stuck while you actively take steps towards a more meaningful life.
(510) 694-4343 View (510) 694-4343
Photo of Joan Hasibar, Marriage & Family Therapist in Pasadena, CA
Joan Hasibar
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Pasadena, CA 91106
Waitlist for new clients
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
(323) 694-2024 View (323) 694-2024
Photo of Claire Warner Crowell, Clinical Social Work/Therapist in Pasadena, CA
Claire Warner Crowell
Clinical Social Work/Therapist, MSW, ASW
Verified Verified
Pasadena, CA 91101  (Online Only)
Are you feeling overwhelmed or anxious? Maybe depression has started to creep in and has made facing daily life feel daunting. Sometimes these feelings make it hard to sleep, or to get out of bed in the morning. Maybe what once felt easy now feels impossible to even think about. Seeking therapy is a great step toward getting the care and support you need to find healing and to build healthy coping skills for managing the ups and downs of life. I am an Associate Clinical Social Worker currently working under the supervision of Aviva Wolfson, LMFT, LPCC at Mindful Pasadena.
Are you feeling overwhelmed or anxious? Maybe depression has started to creep in and has made facing daily life feel daunting. Sometimes these feelings make it hard to sleep, or to get out of bed in the morning. Maybe what once felt easy now feels impossible to even think about. Seeking therapy is a great step toward getting the care and support you need to find healing and to build healthy coping skills for managing the ups and downs of life. I am an Associate Clinical Social Worker currently working under the supervision of Aviva Wolfson, LMFT, LPCC at Mindful Pasadena.
(626) 317-9633 View (626) 317-9633
Photo of Ryan Ashley Brown, Marriage & Family Therapist in Pasadena, CA
Ryan Ashley Brown
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91106
Not accepting new clients
Starting the process of exploring challenging memories, finding ways to let light in through the cracks, and get up and meet your challenges can be a difficult task to tackle on your own. I strive to be the person to advocate, provide a safe environment, and collaborate with you during unexpected, unrehearsed times of hardship, heart ache, loss, or just confusing times. I am also an ally to the LGBTQ+ community and dedicated to providing a safe space and affirmative support. My primary goal is to establish therapeutic alliance that fosters hope, healing, personal growth, and insight to continue to get up and show up in the world.
Starting the process of exploring challenging memories, finding ways to let light in through the cracks, and get up and meet your challenges can be a difficult task to tackle on your own. I strive to be the person to advocate, provide a safe environment, and collaborate with you during unexpected, unrehearsed times of hardship, heart ache, loss, or just confusing times. I am also an ally to the LGBTQ+ community and dedicated to providing a safe space and affirmative support. My primary goal is to establish therapeutic alliance that fosters hope, healing, personal growth, and insight to continue to get up and show up in the world.
(323) 375-5910 View (323) 375-5910
Photo of Lissett Pisfil, Marriage & Family Therapist in Pasadena, CA
Lissett Pisfil
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
I am a bilingual Spanish speaking therapist devoted to providing a safe space for people to share openly. My desire is to instill hope by helping people cope with the tough moments in life. Over the years, I’ve gained experience working with adults, adolescents, and children struggling with challenges such as relationship/marital problems, depression, anxiety, and behavioral problems.
I am a bilingual Spanish speaking therapist devoted to providing a safe space for people to share openly. My desire is to instill hope by helping people cope with the tough moments in life. Over the years, I’ve gained experience working with adults, adolescents, and children struggling with challenges such as relationship/marital problems, depression, anxiety, and behavioral problems.
(626) 314-7831 View (626) 314-7831
Photo of Erica Mia Hoitsma, Marriage & Family Therapist in Pasadena, CA
Erica Mia Hoitsma
Marriage & Family Therapist, MA, MFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I am a licensed Marriage and Family Therapist and have been working in the field for over 15 years. I have helped many people who have experienced multiple traumas heal and move forward into happy lives. My mission is to provide high-quality, compassionate care to individuals experiencing a myriad of struggles. I believe that therapy is a place where a person can express themselves fully and explore their inner parts. I seek to build a relationship with my clients where together we can explore any barriers to happiness you might be experiencing and overcome those barriers.
I am a licensed Marriage and Family Therapist and have been working in the field for over 15 years. I have helped many people who have experienced multiple traumas heal and move forward into happy lives. My mission is to provide high-quality, compassionate care to individuals experiencing a myriad of struggles. I believe that therapy is a place where a person can express themselves fully and explore their inner parts. I seek to build a relationship with my clients where together we can explore any barriers to happiness you might be experiencing and overcome those barriers.
(323) 529-0847 View (323) 529-0847
Photo of Jessica Garcia, Marriage & Family Therapist in Pasadena, CA
Jessica Garcia
Marriage & Family Therapist, LMFT, APCC
Verified Verified
1 Endorsed
Pasadena, CA 91105
Life can be challenging and certainly has its ups and downs, it is my passion to come alongside individuals during difficult times and strive to meet you where you are, providing support and encouragement to overcome the challenges in life. I strive to assist clients to gain awareness, understanding and control over their thoughts, feelings and behaviors. Through exploration, self reflection and insight I work with clients and provide the space that is necessary to process past traumas in a safe manner and allow clients to heal in a healthy way.
Life can be challenging and certainly has its ups and downs, it is my passion to come alongside individuals during difficult times and strive to meet you where you are, providing support and encouragement to overcome the challenges in life. I strive to assist clients to gain awareness, understanding and control over their thoughts, feelings and behaviors. Through exploration, self reflection and insight I work with clients and provide the space that is necessary to process past traumas in a safe manner and allow clients to heal in a healthy way.
(626) 317-9673 View (626) 317-9673
Photo of Joanna Cheng | Licensed Educational Psychologist in Pasadena, CA
Joanna Cheng | Licensed Educational Psychologist
PPS, MEd, LEP
Verified Verified
Pasadena, CA 91107
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
(626) 322-2744 View (626) 322-2744
Photo of Houman Nikgohar, Marriage & Family Therapist in Pasadena, CA
Houman Nikgohar
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Pasadena, CA 91101
I believe that the connection between therapist and client is the key for successful outcomes. I work in collaboration with clients to create achievable and meaningful goals. Therapy may be difficult or bring up uncomfortable feelings for some clients. For this reason, I conduct therapy in a caring, supportive, and nonjudgmental way. My approach is to work with clients in a supportive fashion and to encourage clients to challenge themselves to attain their goals in a safe environment. I strive to create a specific therapeutic plan for each individual’s needs.
I believe that the connection between therapist and client is the key for successful outcomes. I work in collaboration with clients to create achievable and meaningful goals. Therapy may be difficult or bring up uncomfortable feelings for some clients. For this reason, I conduct therapy in a caring, supportive, and nonjudgmental way. My approach is to work with clients in a supportive fashion and to encourage clients to challenge themselves to attain their goals in a safe environment. I strive to create a specific therapeutic plan for each individual’s needs.
(626) 314-6650 View (626) 314-6650
Photo of Anna Liu, Clinical Social Work/Therapist in Pasadena, CA
Anna Liu
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
5 Endorsed
Pasadena, CA 91106  (Online Only)
You crush it at work! But you feel like a total failure in your relationships. Exhaustion and hopelessness permeate your existence like a dark fog. Caffeine and self-propulsion have become your two best friends. Relationships should be fulfilling, right? Then why do you feel so numb, disengaged, and often embarrassed by your reactions to others? Sure, you hit your numbers at work. But your reward is dragging yourself home to a lonely, sexless marriage. Another conflict ensues. Great. Your wife’s judgmental stare leaves you feeling ashamed and like you’re 5 years old again. Let’s face it – you haven’t felt loved in years.
You crush it at work! But you feel like a total failure in your relationships. Exhaustion and hopelessness permeate your existence like a dark fog. Caffeine and self-propulsion have become your two best friends. Relationships should be fulfilling, right? Then why do you feel so numb, disengaged, and often embarrassed by your reactions to others? Sure, you hit your numbers at work. But your reward is dragging yourself home to a lonely, sexless marriage. Another conflict ensues. Great. Your wife’s judgmental stare leaves you feeling ashamed and like you’re 5 years old again. Let’s face it – you haven’t felt loved in years.
(626) 317-8495 View (626) 317-8495
Photo of Tina Payne Bryson, Clinical Social Work/Therapist in Pasadena, CA
Tina Payne Bryson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pasadena, CA 91107
I'm the coauthor of The Whole-Brain Child and other books with Dr. Dan Siegel. I created The Center for Connection (CFC) to create a place where relationships, regulation, & the science of interpersonal neurobiology would guide all we do. We have an amazing team of interdisciplinary professionals- speech/language, neuropsych assessment, occupational therapy, ed therapy & mental health for all ages. Informed by cutting-edge research, and intently focused on how the brain changes, we help people discover more joy and meaning in their lives. We are a neurodiversity affirming, LGBTQIA+ affirming practice.
I'm the coauthor of The Whole-Brain Child and other books with Dr. Dan Siegel. I created The Center for Connection (CFC) to create a place where relationships, regulation, & the science of interpersonal neurobiology would guide all we do. We have an amazing team of interdisciplinary professionals- speech/language, neuropsych assessment, occupational therapy, ed therapy & mental health for all ages. Informed by cutting-edge research, and intently focused on how the brain changes, we help people discover more joy and meaning in their lives. We are a neurodiversity affirming, LGBTQIA+ affirming practice.
(626) 415-3825 View (626) 415-3825
Photo of Susan J Buchanan, Psychologist in Pasadena, CA
Susan J Buchanan
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
In my work with individuals and couples, I seek to provide a warm, safe, and supportive environment in which individual and relational issues can be explored. In this environment, challenges become opportunities for growth. I use a psychodynamic approach to explore what is occurring in one's life and/or relationship in the present, what occurred in one's past which influences the way one views him or herself in the present, and what may be going on at an unconscious level which impacts one's choices, behaviors, and beliefs about self and other.
In my work with individuals and couples, I seek to provide a warm, safe, and supportive environment in which individual and relational issues can be explored. In this environment, challenges become opportunities for growth. I use a psychodynamic approach to explore what is occurring in one's life and/or relationship in the present, what occurred in one's past which influences the way one views him or herself in the present, and what may be going on at an unconscious level which impacts one's choices, behaviors, and beliefs about self and other.
(424) 221-5979 View (424) 221-5979
Photo of Isla Dennis, Marriage & Family Therapist Associate in Pasadena, CA
Isla Dennis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Pasadena, CA 91101  (Online Only)
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
(626) 507-2747 View (626) 507-2747
Photo of Kayla Robbins, Marriage & Family Therapist in Pasadena, CA
Kayla Robbins
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91105
We are constantly in relationship–to ourselves and our bodies, to one another, to our many identities, to the contexts and systems we exist within–and issues in our lives arise as a result of these nuanced relationships, not because something within us is "broken" or "wrong.” My work focuses on being curious about, exploring and renegotiating these relationships to help clients discover their most authentic selves.
We are constantly in relationship–to ourselves and our bodies, to one another, to our many identities, to the contexts and systems we exist within–and issues in our lives arise as a result of these nuanced relationships, not because something within us is "broken" or "wrong.” My work focuses on being curious about, exploring and renegotiating these relationships to help clients discover their most authentic selves.
(323) 927-8202 View (323) 927-8202

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.