Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Erin L Sebree, Marriage & Family Therapist in Phoenix, AZ
Erin L Sebree
Marriage & Family Therapist, LMFT, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I have experience working with many issues such as depression, anxiety, relationship challenges, attachment based issues, traumatic experiences and post-traumatic stress, meaning of life issues, substance use disorders, emotional dysfunction, stress management, and self-esteem and self-worth issues.
I have experience working with many issues such as depression, anxiety, relationship challenges, attachment based issues, traumatic experiences and post-traumatic stress, meaning of life issues, substance use disorders, emotional dysfunction, stress management, and self-esteem and self-worth issues.
(602) 671-2291 View (602) 671-2291
Photo of Gina Marianetti, Clinical Social Work/Therapist in Phoenix, AZ
Gina Marianetti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85018
Waitlist for new clients
As a psychotherapist I am passionate about supporting clients in a safe and non-judgmental space. I am a whole person-focused, trauma informed clinician who believes everyone has the power within themselves to heal. As a strength-based clinician I choose not to focus on what isn’t working while reducing a person to a diagnosis. I honor and respect that everyone I work with has a personal story and unique life experiences that have resulted in both struggle and strength. Therapy may provide the space for each individual to cultivate true life satisfaction.
As a psychotherapist I am passionate about supporting clients in a safe and non-judgmental space. I am a whole person-focused, trauma informed clinician who believes everyone has the power within themselves to heal. As a strength-based clinician I choose not to focus on what isn’t working while reducing a person to a diagnosis. I honor and respect that everyone I work with has a personal story and unique life experiences that have resulted in both struggle and strength. Therapy may provide the space for each individual to cultivate true life satisfaction.
(602) 490-0827 View (602) 490-0827
Photo of Candice Isaacson, Pre-Licensed Professional in Phoenix, AZ
Candice Isaacson
Pre-Licensed Professional, MS, LAC, LASAC
Verified Verified
2 Endorsed
Phoenix, AZ 85029
Candice Isaacson is a Licensed Associate Counselor and Licensed Associate Substance Abuse Counselor through the AZ Board of Behavioral Health Examiners. Candice feels that you have the power inside you to stop addiction, heal from trauma, build self-confidence and break old patterns and habits that are no longer serving you in your current lifestyle. There comes a point in everyone’s life where they are ready to move forward with purpose and become their authentic self. Candice is here to help. She believes you can make the kind of changes in your life that will help you reach your goals.
Candice Isaacson is a Licensed Associate Counselor and Licensed Associate Substance Abuse Counselor through the AZ Board of Behavioral Health Examiners. Candice feels that you have the power inside you to stop addiction, heal from trauma, build self-confidence and break old patterns and habits that are no longer serving you in your current lifestyle. There comes a point in everyone’s life where they are ready to move forward with purpose and become their authentic self. Candice is here to help. She believes you can make the kind of changes in your life that will help you reach your goals.
(602) 780-2560 View (602) 780-2560
Photo of Monica Mccue, Licensed Professional Counselor in Phoenix, AZ
Monica Mccue
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85013
I believe it is important to meet my clients where they are. I practice a strength-based approach in order to help clients facilitate positive and healthy changes in their lives.
I believe it is important to meet my clients where they are. I practice a strength-based approach in order to help clients facilitate positive and healthy changes in their lives.
(480) 787-0213 View (480) 787-0213
Photo of Hannah Osmanski, Counselor in Phoenix, AZ
Hannah Osmanski
Counselor, LPC, NCC, MA
Verified Verified
Phoenix, AZ 85004  (Online Only)
You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.
You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.
(872) 266-8476 View (872) 266-8476
Photo of Brittani P Antunes, Licensed Professional Counselor in Phoenix, AZ
Brittani P Antunes
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85044  (Online Only)
Wish that never happened? I treat all sorts of traumas- from big to little. If something has happened in your life whether it be an assault, an accident, a mistake, or other upsetting experience, you're in the right place. Our minds + bodies can keep replaying those moments over and over as we hope that one day it'll stop. This is where I can help. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. This does not have to continue being your way of life, it truly is possible to feel better. I can take the pain out of your painful memories, once and for all.
Wish that never happened? I treat all sorts of traumas- from big to little. If something has happened in your life whether it be an assault, an accident, a mistake, or other upsetting experience, you're in the right place. Our minds + bodies can keep replaying those moments over and over as we hope that one day it'll stop. This is where I can help. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. This does not have to continue being your way of life, it truly is possible to feel better. I can take the pain out of your painful memories, once and for all.
(520) 523-8421 View (520) 523-8421
Photo of Amna Gilmore, Licensed Professional Counselor in Phoenix, AZ
Amna Gilmore
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Phoenix, AZ 85050  (Online Only)
Are you or your family struggling during this unprecedented pandemic? Have you been experiencing an increase in anxiety or depression trying to adjust to a more socially distanced world? Is your child or adolescent struggling with how to express their emotions? Even without the pandemic, have you been feeling disconnected or like you could benefit from talking to someone about what you’ve been thinking, feeling or experiencing? I want to join with you to create a safe place to help you understand why you do the things you do and empower you to find new ways to build resilience to cope, communicate or connect with others.
Are you or your family struggling during this unprecedented pandemic? Have you been experiencing an increase in anxiety or depression trying to adjust to a more socially distanced world? Is your child or adolescent struggling with how to express their emotions? Even without the pandemic, have you been feeling disconnected or like you could benefit from talking to someone about what you’ve been thinking, feeling or experiencing? I want to join with you to create a safe place to help you understand why you do the things you do and empower you to find new ways to build resilience to cope, communicate or connect with others.
(602) 560-7247 View (602) 560-7247
Photo of Susan Sugar, Clinical Social Work/Therapist in Phoenix, AZ
Susan Sugar
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85028  (Online Only)
I offer a powerful way to do therapy...Effective, convenient and private. I integrate a blend of therapies including EMDR, EMDR 2.0, internal systems, and others for your customized program. Now I am excited to offer an exciting new process, called the "Flash Technique," that makes EMDR even better! This allows processing the highly disturbing memories and experiences without the disturbance...providing rapid, thorough and lasting relief. I work with you to make the internal changes that release you from old patterns. I've been in practice over 27 years and have a lifetime of my own experience to guide my work with you.
I offer a powerful way to do therapy...Effective, convenient and private. I integrate a blend of therapies including EMDR, EMDR 2.0, internal systems, and others for your customized program. Now I am excited to offer an exciting new process, called the "Flash Technique," that makes EMDR even better! This allows processing the highly disturbing memories and experiences without the disturbance...providing rapid, thorough and lasting relief. I work with you to make the internal changes that release you from old patterns. I've been in practice over 27 years and have a lifetime of my own experience to guide my work with you.
(480) 409-2308 View (480) 409-2308
Photo of Jodi Stone, Counselor in Phoenix, AZ
Jodi Stone
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
I am passionate about helping others to find peace, emotional awareness and understanding. I am a Licensed Professional Counselor with a Masters Degree in Clinical Psychology. I have worked in a variety of therapy settings here in the valley for over twenty years. I have a strong history of working with adults and adolescents who struggle with day to day living as well as serious life changing events, including suffering abuse, experiencing divorce, grief, loss and developing positive relationships. I support couples and families by supplying guidance in active listening, communication and improved intimacy.
I am passionate about helping others to find peace, emotional awareness and understanding. I am a Licensed Professional Counselor with a Masters Degree in Clinical Psychology. I have worked in a variety of therapy settings here in the valley for over twenty years. I have a strong history of working with adults and adolescents who struggle with day to day living as well as serious life changing events, including suffering abuse, experiencing divorce, grief, loss and developing positive relationships. I support couples and families by supplying guidance in active listening, communication and improved intimacy.
(623) 343-6927 View (623) 343-6927
Photo of Amanda Hicks, Counselor in Phoenix, AZ
Amanda Hicks
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85029
Not accepting new clients
Life is a journey, and I am here to support you on that journey! My focus is on the therapeutic relationship with the client, and I believe counseling is a collaborative effort. I enjoy working with teenagers, young adults, and adults who struggle with stress, depression, anxiety, trauma, self-esteem, self-worth, relationship and substance use issues.
Life is a journey, and I am here to support you on that journey! My focus is on the therapeutic relationship with the client, and I believe counseling is a collaborative effort. I enjoy working with teenagers, young adults, and adults who struggle with stress, depression, anxiety, trauma, self-esteem, self-worth, relationship and substance use issues.
(602) 362-8505 View (602) 362-8505
Photo of Gerda Phillips, Clinical Social Work/Therapist in Phoenix, AZ
Gerda Phillips
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Successful yet ANXIOUS, SAD, LONELY? What is my PURPOSE? Feel like you are Not GOOD ENOUGH? You are PROFESSIONAL yet having feelings of Imposter Syndrome where you doubt your abilities and feel like a fraud? Do you often replay past mistakes in your mind over and over again? Feeling OVERWHELMED? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
Successful yet ANXIOUS, SAD, LONELY? What is my PURPOSE? Feel like you are Not GOOD ENOUGH? You are PROFESSIONAL yet having feelings of Imposter Syndrome where you doubt your abilities and feel like a fraud? Do you often replay past mistakes in your mind over and over again? Feeling OVERWHELMED? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
(602) 362-6816 View (602) 362-6816
Photo of Aynne Henry, Psychologist in Phoenix, AZ
Aynne Henry
Psychologist, PhD
Verified Verified
Phoenix, AZ 85018
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
(602) 957-2336 View (602) 957-2336
Photo of Kristine Mill, Licensed Professional Counselor in Phoenix, AZ
Kristine Mill
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85048
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
(480) 322-3197 View (480) 322-3197
Photo of Bailey Tackett, Psychologist in Phoenix, AZ
Bailey Tackett
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
Not accepting new clients
Dr. Tackett is not currently accepting new clients. Dr. Tackett offers outpatient therapy to people who are ready to start living their life based on their values. She can help you find self-compassion and develop healthy coping while addressing things like eating concerns, compulsive exercise, body image, trauma, life-stress, relationship problems, sport performance problems, sport injury, and life transitions. In working with Dr. Tackett, you can learn to access your own source of wisdom to feel empowered and make the wanted changes in your life.
Dr. Tackett is not currently accepting new clients. Dr. Tackett offers outpatient therapy to people who are ready to start living their life based on their values. She can help you find self-compassion and develop healthy coping while addressing things like eating concerns, compulsive exercise, body image, trauma, life-stress, relationship problems, sport performance problems, sport injury, and life transitions. In working with Dr. Tackett, you can learn to access your own source of wisdom to feel empowered and make the wanted changes in your life.
(806) 216-6538 View (806) 216-6538
Photo of Susan M. Vaughan, Psychologist in Phoenix, AZ
Susan M. Vaughan
Psychologist, PhD
Verified Verified
Phoenix, AZ 85020
Not accepting new clients
I primarily see (but am not limited to) stress management, anxiety, panic, depression, bipolar disorder, women's coping, self esteem problems, and family of origin. I treat young adults to seniors from all walks of life. My years as Director of Behavioral Science at St Joseph's Hospital Family Practice Residency have given me special experience in treating clients wtih chronic and acute health problems. I do not treat children or teens. I do not treat eating disorders or substance/alcohol abuse disorders. I do not do court or legal work. I do see GLBT clients.
I primarily see (but am not limited to) stress management, anxiety, panic, depression, bipolar disorder, women's coping, self esteem problems, and family of origin. I treat young adults to seniors from all walks of life. My years as Director of Behavioral Science at St Joseph's Hospital Family Practice Residency have given me special experience in treating clients wtih chronic and acute health problems. I do not treat children or teens. I do not treat eating disorders or substance/alcohol abuse disorders. I do not do court or legal work. I do see GLBT clients.
(480) 788-4913 View (480) 788-4913
Jessica Mormann
CNP, PMHNP
Verified Verified
Phoenix, AZ 85012  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 442-8978 View (480) 442-8978
Photo of Anna H. Anderson, Marriage & Family Therapist in Phoenix, AZ
Anna H. Anderson
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85028
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
(480) 269-1494 View (480) 269-1494
Photo of Amanda Wilborn, Clinical Social Work/Therapist in Phoenix, AZ
Amanda Wilborn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
Hello! I have been a therapist in the mental health field for over 7 years working with individuals and families from many different walks of life. My approach to therapy is client centered and strengths based, focusing on the specific needs of the individual. I believe therapy is a collaborative process where I work alongside clients to assist them in achieving goals that they see fit for themselves. It is my hope to create an environment where you will feel safe, supported, and free from judgement.
Hello! I have been a therapist in the mental health field for over 7 years working with individuals and families from many different walks of life. My approach to therapy is client centered and strengths based, focusing on the specific needs of the individual. I believe therapy is a collaborative process where I work alongside clients to assist them in achieving goals that they see fit for themselves. It is my hope to create an environment where you will feel safe, supported, and free from judgement.
(602) 334-4946 View (602) 334-4946
Photo of Amanda Anderson, Counselor in Phoenix, AZ
Amanda Anderson
Counselor, MS, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85007  (Online Only)
Has feeling "not good enough" gotten in the way of you feeling truly fulfilled in life? Having trouble in relationships and worried its due to past experiences? Maybe you are feeling overwhelmed with life stressors and "Can't handle it anymore". Lets connect! I work with clients who struggle with anxious attachment style, C-PTSD, PTSD, Childhood Trauma, Attachment Trauma, Relational Trauma, Anxiety & Mood Disorders.
Has feeling "not good enough" gotten in the way of you feeling truly fulfilled in life? Having trouble in relationships and worried its due to past experiences? Maybe you are feeling overwhelmed with life stressors and "Can't handle it anymore". Lets connect! I work with clients who struggle with anxious attachment style, C-PTSD, PTSD, Childhood Trauma, Attachment Trauma, Relational Trauma, Anxiety & Mood Disorders.
(602) 536-9385 View (602) 536-9385
Photo of Kristen Hounsom, Licensed Professional Counselor in Phoenix, AZ
Kristen Hounsom
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85022
Kristen is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Kristen is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(623) 288-4285 View (623) 288-4285

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.