Therapists in 90046

Are you having difficulty maintaining a strong connection with yourself? Do you often experience feelings of shame, guilt, judgement, or self-doubt that affect you physically? Therapy has been a crucial tool for me in improving my self-awareness, confidence, and trust in myself. It has helped me to identify my true self, embrace my authenticity, and move forward with courage. As my self-compassion has increased, my mind-body connection has begun to harmonize, and I have found it easier to self-regulate. I believe that everyone has the potential to improve their mind-body connection, leading to a more fulfilling life and happiness.

Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.

Early on, Adam was intrigued by how we connect with ourselves and the world around us. His interests led him to explore a diverse range of cultures and beliefs. He received his masters degree in psychology, and further delved into meditation, sound healing, and other consciousness ideologies. Today, he uses a variety of those tools to help those around him. In an atmosphere free of judgement, Adam helps guide each individual through their journey to understand and love themselves more fully.

Life will present us now and then with the unexpected.  This clearly is a time of major change for all of us. Not all of this is new nor is it novel. Even in the most normal of times we often do experience unwelcome events, the loss of a loved one, disability, addiction, economic insecurity, loneliness. To live is perhaps also to suffer. But we need not suffer alone. You will find me to be a compassionate, capable psychotherapist. Working together, I can help you to live a happier, more contented and fulfilling life. So then, where are you now? Where would you like to go from here? Would you like to create a new narrative? 

As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.

I work with creatives who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your passion projects while supporting yourself and others can be both exhilarating and frightening. I specialize in working with individuals with ADHD, creatives, entrepreneurs, and professionals in music and entertainment. As a former entertainment industry professional, I love working on a deeper level with my clients.

Are you feeling stuck and would like some support to break free of repeating old patterns that are no longer serving you? Is your alcohol or drug use causing unnecessary problems? Is depression or anxiety keeping you from reaching your potential? Therapy can bring about transformational changes. Working together, we can explore your specific challenges and implement a plan that will bring relief. Overcoming life’s challenges is not easy, but I will provide consistent support and encouragement throughout the process.