Transpersonal Therapists in 80211

I'm here to help women through all seasons of their lives. I'm passionate about holding space for you if you've had or are thinking of having an abortion, are struggling with infertility, have experienced pregnancy loss, need help prenatally, are struggling postpartum, need someone to talk to about career, relationships, or parenting, and if you need space for the transition through menopause. No matter where you are in your journey, I'm here to walk with you.

Do you want to live life with more openness, lightheartedness and less struggle? Has traditional talk therapy just not worked for you? Do you feel stuck and don’t know what else to do? Are you seeking change to help reclaim your joy, health, and wellbeing? I am here to offer a new way to live your life and guide you on your journey inward through accessing mind, body and spirt for long lasting change. My presence is warm, attentive, and authentic. I will help you to genuinely access what exists inside you to help you become clear and confident in yourself and therefore make effective choices aligned with your true self.

Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.

I am a transpersonal psychotherapist and I specialize in PTSD and trauma. The body and nervous system is where trauma gets "stuck" and stored. Therefore, in order for healing to occur, we must work with the body as well as the mind! Through awareness of limiting beliefs and unhealthy thoughts, coupled with the wisdom of the body, healing happens! No matter what, I believe that Healing Is Always Possible!

Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.

People who seek out my practice are typically interested in learning about the body, mind, spirit connection. You might be seeking help to alleviate negative thought patterns, negative reactions, or have a desire to better understand your body & your nervous system. Or, you might be seeking resolution from past trauma, patterns of feeling stuck, or looming anxiety. Working with your nervous system is an important aspect of our work together, & helping you understand your unique patterns of responses including fight, flight, freeze & fawn. Cultivating deep somatic awareness can assist you towards healing and create self-awareness.

Deciding to reach out to a therapist can be difficult, but it can be a strong and positive choice to help you overcome the obstacles in your life, to relieve your emotional suffering, and to help you recover an inner sense of confidence and the resilience to move forward. Through our therapeutic relationship, we can develop an understanding together of the roots of your struggles and how therapy can help you undo any negative narratives and coping strategies to help you relieve symptoms associated with depression, anxiety, trauma, addictions, relationships, and other issues and find a path towards more wellbeing and fulfillment.

Providing individual psychotherapy and counseling services, as well as group therapy, couples therapy, family therapy and therapy for kids and teens. Beginning with a foundation in men's mental health and advocacy, we've grown to provide therapy for all genders, orientations and walks of life! Whether you're looking for community in a men's group, couples counseling to save your marriage or individual therapy to address long standing childhood traumas, we can help!

Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.

My approach in therapy is warm, honest, and direct. I don’t believe in staying in therapy forever and I will hold your intention with you as we focus each session on moving towards what you most want. I believe in getting to the healing, finding the way through and living life how you most want to. I will help you listen deeply and accurately to yourself and make the choices that are truest for you. I support clients with all types of issues and specialize in individual trauma resolution (PTSD and C-PTSD), attachment healing and relationships, life transitions, grief/loss, anxiety/depression. I work with individual and couples.

I believe counseling provides a safe space to work through challenges, facilitate healing and promote growth. There are times when we experience trauma, life transitions, loss, and have difficulty coping. I will support you in living a more harmonious, self-aware and satisfying life. Healing begins with awareness of your thoughts, feelings and emotions and healing is possible in the context of safe and supportive relationships. It is my intention to create an environment that is empathetic and compassionate as you work through challenges now, but also to teach you ways to work with difficult thoughts and feelings in your future.

Are you currently struggling with anxiety, past trauma, or relationship issues and want to develop a deeper connection to self? I focus on building a safe space with each person to help encourage self-discovery, understanding, and self-compassion. My hope is that you are able to take away an increased understanding of yourself and how to navigate life's challenges and stressors. I believe in the innate ability and wisdom of each person's healing process and hope to help you on your journey!

Are you feeling overwhelmed, depressed, anxious, and in emotional turmoil? Are you finding the coping skills you once had to increase joy in your life and live independently with purpose has faded? Are you struggling with substance abuse, depression, anxiety, and/or utilizing coping skills that you know are harmful, however, you are stuck and wondering who you are in this stage of your life? Are you grieving and not even sure what you are feeling? You are not alone. Imagine having a safe, non-judgmental, compassionate space to talk and explore your emotions and re-create your life as you desire.

Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.

Are you looking for a therapist but finding it overwhelming to navigate the starting point? Are you grappling with the challenge of locating a therapist who accepts Medicaid and/or aligns with your unique identity, beliefs, or values? Look no further than Free Yourself! LLC. We understand the difficulties you may face, and our goal is to streamline the process for you.

As a somatic, experiential therapist, sessions with me will be engaging! Couples and individuals find me hoping to dive deeper in their therapeutic work. I specialize in integrating experiential and somatic therapy models, considering the whole human and the systems that impact us all. I specialize in seeing couples and other relational styles who need support in navigating trust ruptures, communication struggles, trauma (complex, acute, and ancestral), parenting issues, neurodivergency, sexuality, and identity. In addition, I love offering individual work focused within the Internal Family Systems and somatic therapy models.

Thank you for visiting my profile. I am a holistic therapist who works with the mind, body and Spirit. I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose.

Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness.

Life offers us all challenges, and sometimes those challenges may seem unbearable or especially unique. Some of us experience difficulties from the time we are little children- trauma, abuse, neglect. We each have unique abilities and strengths. Sometimes, we have trouble accessing our strengths, but you have gifts in your being that are your gifts and strengths alone. My goal in working with you is to act as a catalyst -to encourage you to find your talents, abilities, and strengths that will serve you in coping with whatever difficulty life has given you.