Therapists in 62269
Renee Keller
Clinical Social Work/Therapist, MSW, LCSW, CRRT
Verified Verified
1 Endorsed
O Fallon, IL 62269 (Online Only)
Hey there! I'm Renée, your go-to life and spiritual therapist who's straightforward, brings great-vibes, and loves life! My mission is to turn people's world from meh to magnificent! Ready to level-up your life? Buckle up, because I'll lead you on an unforgettable journey of self-discovery and transformation. Together, we'll unleash your inner superhero and shake up life as you know it - in the most optimal way! My services are available for Missouri Residents via Remote Only.
Hey there! I'm Renée, your go-to life and spiritual therapist who's straightforward, brings great-vibes, and loves life! My mission is to turn people's world from meh to magnificent! Ready to level-up your life? Buckle up, because I'll lead you on an unforgettable journey of self-discovery and transformation. Together, we'll unleash your inner superhero and shake up life as you know it - in the most optimal way! My services are available for Missouri Residents via Remote Only.
Michelle Kingston
Licensed Professional Counselor, MA, LPC, LMT
Verified Verified
1 Endorsed
O Fallon, IL 62269
My goal as a counselor is to help as many people as possible work through difficult issues and have the tools to succeed on their own-without needing therapy. I have experience working with adults and teens who are rebuilding their lives or just want insight into a particular problem. Some of the clients I have worked with include those who have experienced homelessness, divorce, addictions, incarceration, expulsion from school, depression, grief/loss, anxiety, relationship issues, parenting issues, sexual abuse, and sexual problems.
My goal as a counselor is to help as many people as possible work through difficult issues and have the tools to succeed on their own-without needing therapy. I have experience working with adults and teens who are rebuilding their lives or just want insight into a particular problem. Some of the clients I have worked with include those who have experienced homelessness, divorce, addictions, incarceration, expulsion from school, depression, grief/loss, anxiety, relationship issues, parenting issues, sexual abuse, and sexual problems.
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Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.