Therapists in Chicago, IL

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Photo of Hannah Mittleman, Clinical Social Work/Therapist in Chicago, IL
Hannah Mittleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618  (Online Only)
If you are unsure of how to navigate next steps in your life or struggling to feel joy or purpose, maybe it's time to talk to someone. Depressed, anxious, pregnant, postpartum, parenting, trying balancing important relationships, career or in an identity crisis - I can help!
If you are unsure of how to navigate next steps in your life or struggling to feel joy or purpose, maybe it's time to talk to someone. Depressed, anxious, pregnant, postpartum, parenting, trying balancing important relationships, career or in an identity crisis - I can help!
(312) 419-4852 View (312) 419-4852
Photo of Pete D Hardy III, Counselor in Chicago, IL
Pete D Hardy III
Counselor, MA, CRC, LCPC, CADC
Verified Verified
Chicago, IL 60636  (Online Only)
My beliefs are clients hold the keys to their own healing and addressing the trauma in their lives. You have to be the driving force and navigator behind the pursuit of a healthy mind, body, and spirit. The act of being heard and understood is healing in-and-of itself, but an outside view, to guide or push us down the path of self-enlightenment and self-healing, helps. I understand the idea & process of gaining self-awareness via counseling can seem overwhelming and intimidating, but I believe it's actually a safe opportunity for personal growth, development, and achievement.
My beliefs are clients hold the keys to their own healing and addressing the trauma in their lives. You have to be the driving force and navigator behind the pursuit of a healthy mind, body, and spirit. The act of being heard and understood is healing in-and-of itself, but an outside view, to guide or push us down the path of self-enlightenment and self-healing, helps. I understand the idea & process of gaining self-awareness via counseling can seem overwhelming and intimidating, but I believe it's actually a safe opportunity for personal growth, development, and achievement.
(773) 570-1407 View (773) 570-1407
Photo of Michele Reitsma, Clinical Social Work/Therapist in Chicago, IL
Michele Reitsma
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Chicago, IL 60657
I currently see clients who are wanting to work through sexual trauma, sexual dysfunction, anxiety, ADHD/executive functioning challenges, Body Focused Repetitive Behaviors (BFRBs), and gender/sexual identity topics. I also work with clients in ethically non-monogamous relationship structures. I have experience working with folks in the kink community and am a sex-worker friendly clinician. I am a good fit for clients that appreciate structure, evidence-based approaches, and collaborative treatment plans that include homework/work outside of sessions.
I currently see clients who are wanting to work through sexual trauma, sexual dysfunction, anxiety, ADHD/executive functioning challenges, Body Focused Repetitive Behaviors (BFRBs), and gender/sexual identity topics. I also work with clients in ethically non-monogamous relationship structures. I have experience working with folks in the kink community and am a sex-worker friendly clinician. I am a good fit for clients that appreciate structure, evidence-based approaches, and collaborative treatment plans that include homework/work outside of sessions.
(773) 570-1425 View (773) 570-1425
Photo of Theo Cunningham, Counselor in Chicago, IL
Theo Cunningham
Counselor, MA, LCPC, NCC
Verified Verified
Chicago, IL 60610  (Online Only)
Not accepting new clients
It is incredibly natural to feel overwhelmed in our present world. As mounting global stressors such as the COVID-19 pandemic and impending climate disaster compound the everyday stressors inherent to work, school, and relationships, it can feel like your emotional well-being is as difficult as it is important to maintain. It is my privilege to support people who want to do the brave work of releasing patterns of stuckness and embracing new, life-affirming narratives. I believe every human has the potential to heal towards deeper alignment with purpose, and am here for those seeking accompaniment in their transformation.
It is incredibly natural to feel overwhelmed in our present world. As mounting global stressors such as the COVID-19 pandemic and impending climate disaster compound the everyday stressors inherent to work, school, and relationships, it can feel like your emotional well-being is as difficult as it is important to maintain. It is my privilege to support people who want to do the brave work of releasing patterns of stuckness and embracing new, life-affirming narratives. I believe every human has the potential to heal towards deeper alignment with purpose, and am here for those seeking accompaniment in their transformation.
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Photo of Emily L Franchi, Counselor in Chicago, IL
Emily L Franchi
Counselor, LCPC
Verified Verified
Chicago, IL 60602
Not accepting new clients
I am the owner and psychotherapist at Essential Therapy Chicago. I've had years of experience helping clients grow and find emotional healing in private practice settings. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
I am the owner and psychotherapist at Essential Therapy Chicago. I've had years of experience helping clients grow and find emotional healing in private practice settings. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.
(872) 252-7914 View (872) 252-7914
Photo of Rebecca Nichols, Counselor in Chicago, IL
Rebecca Nichols
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60605
I believe in the power of insight and solution focused change. My style is very direct and active as I feel this allows for the most efficient and successful results. I have found that providing feedback to my clients is helpful in creating meaningful growth. By creating a safe, non-judgmental environment the client gains a strong foundation that aids the development of insight and the ability to explore new ways of thinking and doing. After years of helping clients, I recognize that the core of successful therapy stems from the therapeutic relationship.
I believe in the power of insight and solution focused change. My style is very direct and active as I feel this allows for the most efficient and successful results. I have found that providing feedback to my clients is helpful in creating meaningful growth. By creating a safe, non-judgmental environment the client gains a strong foundation that aids the development of insight and the ability to explore new ways of thinking and doing. After years of helping clients, I recognize that the core of successful therapy stems from the therapeutic relationship.
(773) 599-0891 View (773) 599-0891
Photo of Nate Pusateri, Pre-Licensed Professional in Chicago, IL
Nate Pusateri
Pre-Licensed Professional, MA, LPC
Verified Verified
Chicago, IL 60601
Life can be stressful and overwhelming. Feelings of anxiety and depression can occur during challenging times. We all have unique identities and ways of expressing ourselves, and we all view the world and our roles in it in distinctive ways. Non-judgmental, open-minded conversations within the context of a trusting relationship can help. Connecting with someone who can relate to your perspectives helps relieve stress and paves the way to lasting, meaningful change.
Life can be stressful and overwhelming. Feelings of anxiety and depression can occur during challenging times. We all have unique identities and ways of expressing ourselves, and we all view the world and our roles in it in distinctive ways. Non-judgmental, open-minded conversations within the context of a trusting relationship can help. Connecting with someone who can relate to your perspectives helps relieve stress and paves the way to lasting, meaningful change.
(312) 800-0886 View (312) 800-0886
Photo of Bola Obajimi, Licensed Professional Counselor in Chicago, IL
Bola Obajimi
Licensed Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60619  (Online Only)
Bola earned his M.A. in Clinical Professional Psychology from Roosevelt University, Chicago. He is a Licensed Clinical Professional Counselor and has experience working with individual, couple, group, and family of diverse backgrounds and psychological issues. Area of interest include anxiety, depression, substance use, anger management, grief and loss, trauma, marital conflict, family issues, and crisis intervention. Along with CBT, Bola utilizes strength based approach, collaborating with clients in identifying, nurturing, and utilizing the identified innate strengths in attaining clients improved mental/emotional well being.
Bola earned his M.A. in Clinical Professional Psychology from Roosevelt University, Chicago. He is a Licensed Clinical Professional Counselor and has experience working with individual, couple, group, and family of diverse backgrounds and psychological issues. Area of interest include anxiety, depression, substance use, anger management, grief and loss, trauma, marital conflict, family issues, and crisis intervention. Along with CBT, Bola utilizes strength based approach, collaborating with clients in identifying, nurturing, and utilizing the identified innate strengths in attaining clients improved mental/emotional well being.
(708) 398-9273 View (708) 398-9273
Photo of Debra Stambaugh, Clinical Social Work/Therapist in Chicago, IL
Debra Stambaugh
Clinical Social Work/Therapist, MA, MSW, LCSW, CT
Verified Verified
2 Endorsed
Chicago, IL 60651
Waitlist for new clients
My experience includes working with grief, loss, anticipatory grief and trauma. Anxiety, panic and mood disorders. Lifestyle concerns and modifications including chronic illness, pain and co-occurring (mental health and substance abuse) disorders. I am certified in thanatology (death, dying & bereavement) from the Association of Death Education and Counseling (ADEC). I am certified in EMDR (Eye Movement Desensitization & Reprocessing) from EMDRA.
My experience includes working with grief, loss, anticipatory grief and trauma. Anxiety, panic and mood disorders. Lifestyle concerns and modifications including chronic illness, pain and co-occurring (mental health and substance abuse) disorders. I am certified in thanatology (death, dying & bereavement) from the Association of Death Education and Counseling (ADEC). I am certified in EMDR (Eye Movement Desensitization & Reprocessing) from EMDRA.
(847) 278-9406 View (847) 278-9406
Photo of Katie Oldham, Counselor in Chicago, IL
Katie Oldham
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60613  (Online Only)
Throughout all stages of life, there are many obstacles we face. If you or your child are facing any challenges, I am here to help you navigate through them and come out on the other side more resilient and better equipped for the next. The populations I have worked with throughout my time practicing include adolescents and adults struggling with anxiety, depression, trauma, life transitions, identity, and addictions. Working with the adolescent population, I believe that offering family therapy is also a part of the therapeutic process. I also work with parents to establish healthy boundaries and restore the family hierarchy.
Throughout all stages of life, there are many obstacles we face. If you or your child are facing any challenges, I am here to help you navigate through them and come out on the other side more resilient and better equipped for the next. The populations I have worked with throughout my time practicing include adolescents and adults struggling with anxiety, depression, trauma, life transitions, identity, and addictions. Working with the adolescent population, I believe that offering family therapy is also a part of the therapeutic process. I also work with parents to establish healthy boundaries and restore the family hierarchy.
(224) 222-1281 View (224) 222-1281
Photo of Eliska Kostelny, Licensed Professional Counselor in Chicago, IL
Eliska Kostelny
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60618
I believe that everyone is capable, whole, unique, and deserving of finding meaning in their own lives. Because of this, I tailor my practice to fit each individual's specific needs. I have particular experience working with adolescents and young adults in treating self-esteem issues and eating disorders, navigating grief and changes in life, and preparing for the future. I also enjoy working with couples that are focused on building or rebuilding the foundation of their relationship, reducing conflict, and increasing their strengths as a couple.
I believe that everyone is capable, whole, unique, and deserving of finding meaning in their own lives. Because of this, I tailor my practice to fit each individual's specific needs. I have particular experience working with adolescents and young adults in treating self-esteem issues and eating disorders, navigating grief and changes in life, and preparing for the future. I also enjoy working with couples that are focused on building or rebuilding the foundation of their relationship, reducing conflict, and increasing their strengths as a couple.
(312) 313-1064 View (312) 313-1064
Photo of Giulia Casani, Marriage & Family Therapist in Chicago, IL
Giulia Casani
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chicago, IL 60657  (Online Only)
Are you struggling in one or more aspects of your relationship with your significant other? Is your sex life not as satisfying as you hoped it to be? Are you facing trauma, loss, disruptive transitions, divorce or cultural adjustments? We will work together to define your goals and maximize your strengths in a process that is collaborative and driven by you. It is my belief that the therapeutic growth occurs in between sessions; therefore, you will be provided with the proper tools to develop insights about non-productive behaviors and patterns of thinking, and improve your daily life.
Are you struggling in one or more aspects of your relationship with your significant other? Is your sex life not as satisfying as you hoped it to be? Are you facing trauma, loss, disruptive transitions, divorce or cultural adjustments? We will work together to define your goals and maximize your strengths in a process that is collaborative and driven by you. It is my belief that the therapeutic growth occurs in between sessions; therefore, you will be provided with the proper tools to develop insights about non-productive behaviors and patterns of thinking, and improve your daily life.
(872) 204-2384 View (872) 204-2384
Photo of Dasi Ginnis, Clinical Social Work/Therapist in Chicago, IL
Dasi Ginnis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60614
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you.
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you.
(773) 328-8760 View (773) 328-8760
Photo of Latreece Dickerson, Psychologist in Chicago, IL
Latreece Dickerson
Psychologist, PsyD
Verified Verified
Chicago, IL 60643
I believe everyone is capable of change, especially when one feels empowered and supportive to reach one’s goals. I use various treatment modalities, such as, cognitive behavioral therapy, person-centered, and solution focused treatment to assist my patients to gain personal insight and bring about healthy changes. I work collaboratively with my patients and families to offer support, insight, and opportunities for change. I help my patients identify personal strengths and additional resources to aide in their mental health. Most of all, I provide a safe, nurturing, therapeutic environment for my patients.
I believe everyone is capable of change, especially when one feels empowered and supportive to reach one’s goals. I use various treatment modalities, such as, cognitive behavioral therapy, person-centered, and solution focused treatment to assist my patients to gain personal insight and bring about healthy changes. I work collaboratively with my patients and families to offer support, insight, and opportunities for change. I help my patients identify personal strengths and additional resources to aide in their mental health. Most of all, I provide a safe, nurturing, therapeutic environment for my patients.
(773) 825-3945 View (773) 825-3945
Photo of Patricia Robbins, Counselor in Chicago, IL
Patricia Robbins
Counselor, LCPC
Verified Verified
Chicago, IL 60607
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
(630) 812-0945 View (630) 812-0945
Photo of Jennifer Cox, Clinical Social Work/Therapist in Chicago, IL
Jennifer Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608
Not accepting new clients
I help others actualize the change they desire. I believe all humans possess inherit worth and value and I use a person-first lens with clients. Therapy is a place to feel heard, connect in a genuine way, and practice relational living with a supportive professional. Are you a parent needing help because your teen is struggling? Maybe you are a teen who is questioning their identity, or an adult looking for help through life transitions. My hope for clients is they come as they are, be honest about what they need, and reconnect with their truest self for long-lasting change.
I help others actualize the change they desire. I believe all humans possess inherit worth and value and I use a person-first lens with clients. Therapy is a place to feel heard, connect in a genuine way, and practice relational living with a supportive professional. Are you a parent needing help because your teen is struggling? Maybe you are a teen who is questioning their identity, or an adult looking for help through life transitions. My hope for clients is they come as they are, be honest about what they need, and reconnect with their truest self for long-lasting change.
(312) 376-4922 View (312) 376-4922
Photo of Brendan Yukins, Pre-Licensed Professional in Chicago, IL
Brendan Yukins
Pre-Licensed Professional, MSW
Verified Verified
Chicago, IL 60640
Thank you for taking the first step towards a happier, healthier life - you are making the important decision to support yourself. Brendan’s background is in sexual and domestic violence. He believes trauma affects us physically, emotionally, and spiritually. By establishing safety, remembering, and grieving, we are able to reconnect with our current lives. Our mental health has physical effects; Brendan focuses on the damage chronic stress has on the body as well as the mind. Our nervous system cannot absorb the impact of trauma alone. We find healing through our relationships and communities. Together, we find a path forward.
Thank you for taking the first step towards a happier, healthier life - you are making the important decision to support yourself. Brendan’s background is in sexual and domestic violence. He believes trauma affects us physically, emotionally, and spiritually. By establishing safety, remembering, and grieving, we are able to reconnect with our current lives. Our mental health has physical effects; Brendan focuses on the damage chronic stress has on the body as well as the mind. Our nervous system cannot absorb the impact of trauma alone. We find healing through our relationships and communities. Together, we find a path forward.
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Photo of Jacque Pfeifer, Marriage & Family Therapist in Chicago, IL
Jacque Pfeifer
Marriage & Family Therapist, LMFT, MA
Verified Verified
Chicago, IL 60657
Not accepting new clients
As a relationship and family therapist, I provide a non-judgmental and affirming space that acknowledges and celebrates the beauty of human experience. I help couples, relationships and families to examine and create new patterns, communicate more openly and lovingly, and strengthen the relationships in their lives. My approach to therapy focuses on helping you to identify, explore, and, if helpful, lift constraints that may be interfering with the ability to live your definition of a healthy, balanced life.
As a relationship and family therapist, I provide a non-judgmental and affirming space that acknowledges and celebrates the beauty of human experience. I help couples, relationships and families to examine and create new patterns, communicate more openly and lovingly, and strengthen the relationships in their lives. My approach to therapy focuses on helping you to identify, explore, and, if helpful, lift constraints that may be interfering with the ability to live your definition of a healthy, balanced life.
(872) 228-2308 View (872) 228-2308
Photo of Christi Chatman, Clinical Social Work/Therapist in Chicago, IL
Christi Chatman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60604
Engaging in the process of therapy is both art and science. Individual and collaborative. Hard work and relationship. Working together to create a safe space to heal and grow, I am committed to helping my clients find the version of self they desire. I believe that our truest selves lie in between our goals and our wounds. Whether you walk into my practice at the lowest of lows or ready to be your best self, together we'll uncover the next layer to your growth. Exploring both your goals and your pain, my practice utilizes a variety of approaches to help you create the life and relationships you desire.
Engaging in the process of therapy is both art and science. Individual and collaborative. Hard work and relationship. Working together to create a safe space to heal and grow, I am committed to helping my clients find the version of self they desire. I believe that our truest selves lie in between our goals and our wounds. Whether you walk into my practice at the lowest of lows or ready to be your best self, together we'll uncover the next layer to your growth. Exploring both your goals and your pain, my practice utilizes a variety of approaches to help you create the life and relationships you desire.
(630) 333-4373 View (630) 333-4373
Photo of Phil Garcia, Clinical Social Work/Therapist in Chicago, IL
Phil Garcia
Clinical Social Work/Therapist, LSW
Verified Verified
4 Endorsed
Chicago, IL 60657
Phillip (Phil) Garcia is a Licensed Social Worker with over 10 years of experience working with kids. He has experience working with children in crisis, with trauma-informed practice as well as young people with depression, anxiety and panic, Oppositional Defiant Disorder, Adjustment Disorder, Autism Spectrum Disorder ASD (including Asperger's), Attention deficit/hyperactivity Disorder (ADD/ADHD), and a wide range of social-emotional and developmental challenges. Phil aims to deliver evidenced-based interventions that the family can maintain and generalize to all areas of the child’s life. (Video or Lakeview/Lincoln Park)
Phillip (Phil) Garcia is a Licensed Social Worker with over 10 years of experience working with kids. He has experience working with children in crisis, with trauma-informed practice as well as young people with depression, anxiety and panic, Oppositional Defiant Disorder, Adjustment Disorder, Autism Spectrum Disorder ASD (including Asperger's), Attention deficit/hyperactivity Disorder (ADD/ADHD), and a wide range of social-emotional and developmental challenges. Phil aims to deliver evidenced-based interventions that the family can maintain and generalize to all areas of the child’s life. (Video or Lakeview/Lincoln Park)
(872) 713-5897 View (872) 713-5897

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.