Do you suffer from depression, relationship,or family anxieties? Do you need marriage counseling? I can help you. I am an experienced senior clinician with over 30 years of experience. My approach is: kind, sincere, nonjudgmental, accepting, creating a safe place, educational, supportive and caring. I create a soothing and comfortable environment where you can feel safe and secure. I will help you develop insight that will foster personal growth and acceptance. You will feel as if a great weight has been lifted from your shoulders, refreshed and reinvigorated. Your confidentiality is assured. Please call for a free telephone consultation.

If you are wondering if therapy could be helpful, finding a therapist with whom you feel comfortable, safe, supported, and trust is of paramount importance. I offer a complimentary introductory phone consultation to discuss any questions you have and to help determine if we are a good fit. Drawing on my expertise with a wide range of therapeutic modalities, including cognitive behavioral therapy, art therapy, ERP, insight-oriented talk therapy, meditation, yoga, and reiki, we will work together to pinpoint and address unhelpful emotional, cognitive, and behavioral patterns that aren't working to create new healthier habits and

* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.

Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.

Are you unhappy? Do you feel your life is not moving in the direction you would like? Would you like to tap into your creative potential? You have been born with a purpose and your soul wants to fulfill this purpose. When you are thrown off track, when you forget who you are - whether from outer conditioning or choices you have made, I guide you lovingly in the direction you are meant to travel. I see your uniqueness and your potential. My approach is to see the whole of you: body mind and spirit.

Life is full of challenges that can become overwhelming at times. If you are having difficulty coping emotionally with any obstacles life has laid out for you, we will work together as a team to help you navigate through your feelings and find coping mechanisms that will enable you to set a firm foot on a journey to a happier and healthier you. No one should struggle alone! With over a decade of counseling experience, I will offer you a safe, stigma-free environment to work through these challenges and find individualized therapeutic solutions in changing your life for the better because you are worth it!

I am a NY State board-certified, professional coach and author who facilitates sessions in New York, Arkansas, and via phone and video. I support my clients to overcome their barriers to have the lives they deserve. Powerful and impactful coaching goes past the external landscape of a person’s life and provides powerful reflection, facilitates inner connection, and offers specific and hands-on instructions on how we perceive the world.

I am a therapist with over a decade of experience and there is no problem, issue, or group of people that I haven't worked with in my career. At a Long Island hospital I am in charge of training and supervising new therapists and I have taught in a CUNY graduate school program for mental health counselors.

Sometimes life can get difficult or overwhelming, and it is during those times that reaching out to someone who is understanding and supportive can help get us back on track. I've had the privilege of being that someone to many people throughout the past 20 years. I have extensive experience and education in the field of therapeutic counseling, helping others to overcome the mental and emotional difficulties that hold them back from reaching their goals. I love working together with my clients, building a relationship in which they feel safe to talk about their deepest cares and concerns.

You are the designing artist of your life. No one knows you better than you—your struggles, dreams, desires, goals, feelings, relationships. As a Spiritual Counselor/Psychotherapist and trauma specialist, I promote a safe and empathetic space that promotes transformation through exploration and healing in all life areas. I draw on many resources such as mindfulness, EMDR, CBT, Sound bathing, and EFT-tapping to help individuals resolve issues ranging from Grief, Spirituality, Relationships, Family, Career, Sexual Trauma, Workplace Bullying, and Education issues.

I work with people who are considering whether psychedelics are right for them, who are preparing to use a psychedelic, or who are seeking to integrate. I've helped my patients make the most of both positive and difficult experiences, while reducing negative outcomes. This expertise has been developed through work with my patients, my training in and provision of MDMA-assisted Psychotherapy for Posttraumatic Stress Disorder, Integrative Harm Reduction for Substance Use Disorders, and from teaching other health providers about Psychedelic Integration through Fluence Psychedelic Training.

Creating a therapeutic space where you feel comfortable to explore, process and self reflect is key to my therapeutic approach. I will listen to your every word, the silence between words, possibly words’ you don’t even hear and mirror them back to you. We together in time can connect current feelings and behaviors to your past for increased insight and future shifts when desired. We can utilize both verbal and non verbal techniques to help you meet your therapeutic goals. If you find it helpful we can create both short term and long term goals’ as its’ important you feel progress both within the present and future.

Welcome to our journey of healing and transformation which begins by taking the first valiant steps into our deep pain and suffering. Through this brave movement, each step becomes a full adventure of self-discovery where who you once were, will be integrated into who you will now become. Together we create a sacred space in which the therapeutic relationship is paramount and the foundational structure for the deep work that emerges. Each person is treated with kindness, dignity, and respect where the individual healing process is honored by moving at a pace that balances one's wants with one’s needs.

People seek out therapy for different reasons, and I believe it's ultimately because of a desire to live at their highest potential. Life is a journey filled with experiences that can impact us in both good and bad ways; sometimes leaving us to decide if we are living a life full of joy, purpose, or personal meaning.

Have you tried therapy before - but found that it didn't quite work for you? Maybe you stayed with one therapist for too long and never saw the results you were seeking. Or maybe you found that "just talking" about your problems wasn't moving you toward the change you were hoping to make. If you are hungry for personal growth and willing to work at it, the breakthrough you are seeking is within reach at Brooklyn Somatic Therapy.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Have you considered coaching? Therapy can be amazing & life saving, but perhaps a fresh experience of deep, holistic coaching is what you’re actually longing for right now. You may be on the brink of something amazing, but deeply terrifying and challenging. Your ideals are in question, while painful disconnect and sabotage is creeping in. Under it all, you have a sense of what life could be, who you could be, and what you could contribute. If you take that voice seriously today, you’ll be able to look back at this moment with pride, knowing that you heard it and opened up to new possibilities. Deep coaching can yield deep growth.

Most people are feeling very overwhelmed and stressed during this past year. While we cannot change many of the circumstances, we can shift how we respond to them. Working together, I can help you to find better ways to manage the variety of feelings you have. Many of my clients feel that something is missing or feel stuck in an area of their life. They want to improve their relationships, enjoy their lives more, and feel better both mentally and physically. I offer support and connection, a place to process and help you build coping skills and resilience to be more empowered in how you face challenges and live your life more fully.

I'm not here to help you become "normal" (whatever that is) because you can and should aim higher than that. I am here to help you learn about --and become-- your truest self, in all your idiosyncratic, beautiful, infuriating complexity. I'll work collaboratively with you --individually, in an interpersonal process group, or both-- to help you move from Point A (a place of stuckness, disengagement, indecision, of somehow managing to feel overwhelmed and underwhelmed at the exact. same. time.) to Point B (land of decisiveness, clarity, awareness of who you are and what you want to spend your energy creating in the world). It's amazing how quickly being honest with yourself, true to yourself, clears up anxiety, depression and brain fog. Unsurprisingly, as with most big undertakings, this kind of work can be rough going at times. But if you're anything like most of the folks I see --smart, creative, entrepreneurial, growth-oriented people who have done a lot of personal work already-- you are, by this point, more than ready to bring in the big guns.