Photo of Amanda Adili, Clinical Social Work/Therapist in 10010, NY
Amanda Adili
Clinical Social Work/Therapist, LCSW-R, SEP, KAP
Verified Verified
3 Endorsed
New York, NY 10010
Waitlist for new clients
I work in a relational and interpersonal psychodynamic framework and connect with others through the felt sense via bodily sensations, practicing mindfulness and conscious awareness in a transpersonal-spiritual approach.
As a trauma therapist and Somatic Experiencing Practitioner, I help humans increase their bodily awareness about who they are, why they do the things they do, and who they would like to become. Having trained in Sex Therapy, Emotionally Focused Couples Therapy, EMDR, Art therapy, and Inner Relationship Focusing, I integrate these approaches in the gestalt. I work with people who experience difficulty accessing, connecting with, and verbalizing their feelings, as well as those with low self-esteem within their relationships. All humans can reach out to me, BIPOC, LGBTQIA+, Sex+, CNM, and Kink folks are welcomed with an open heart.
I work in a relational and interpersonal psychodynamic framework and connect with others through the felt sense via bodily sensations, practicing mindfulness and conscious awareness in a transpersonal-spiritual approach.
As a trauma therapist and Somatic Experiencing Practitioner, I help humans increase their bodily awareness about who they are, why they do the things they do, and who they would like to become. Having trained in Sex Therapy, Emotionally Focused Couples Therapy, EMDR, Art therapy, and Inner Relationship Focusing, I integrate these approaches in the gestalt. I work with people who experience difficulty accessing, connecting with, and verbalizing their feelings, as well as those with low self-esteem within their relationships. All humans can reach out to me, BIPOC, LGBTQIA+, Sex+, CNM, and Kink folks are welcomed with an open heart.
(347) 573-9684 View (347) 573-9684
Photo of Ketamine Assisted Psychotherapy (Instant Insurance Verification), Clinical Social Work/Therapist in 10010, NY
Ketamine Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10010
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Photo of At Home Psychedelic Therapy (Instant Insurance Verification ), Clinical Social Work/Therapist in 10010, NY
At Home Psychedelic Therapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10010
Our top specialties include: Integral Therapy, Transpersonal Psychology, C-PTSD, Complex Trauma cases, Somatic Therapy, Dissociative Disorders, & Ketamine Assisted Psychotherapy, & working with altered states of consciousness naturally especially in relation to trauma.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
Our top specialties include: Integral Therapy, Transpersonal Psychology, C-PTSD, Complex Trauma cases, Somatic Therapy, Dissociative Disorders, & Ketamine Assisted Psychotherapy, & working with altered states of consciousness naturally especially in relation to trauma.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Andi Lyn Kornfeld, Licensed Psychoanalyst in 10010, NY
Andi Lyn Kornfeld
Licensed Psychoanalyst, LPsych, LMFT
Verified Verified
New York, NY 10010
I specialize in working with people who are committed to enhancing their lives through self-exploration under the guidance of a highly trained professional. I work with adults who desire a better understanding of themselves and look for freedom in how they experience their emotional life and the world around them. I am also the Founder and Clinical Director of Gotham Mental Health Group, PLLC, a Flatiron (and Northern Westchester) based group private practice. We offer individual, couples, family and group psychotherapy. www.gothammft.com
I specialize in working with people who are committed to enhancing their lives through self-exploration under the guidance of a highly trained professional. I work with adults who desire a better understanding of themselves and look for freedom in how they experience their emotional life and the world around them. I am also the Founder and Clinical Director of Gotham Mental Health Group, PLLC, a Flatiron (and Northern Westchester) based group private practice. We offer individual, couples, family and group psychotherapy. www.gothammft.com
(646) 553-6404 View (646) 553-6404
Photo of Annsley March, Clinical Social Work/Therapist in 10010, NY
Annsley March
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
The best kind of therapy will help you feel more alive to yourself and open to the world. In my practice, I have seen countless times how a strong patient-therapist relationship can be a life-changing resource. I'm deeply invested in understanding why you're in my office today—whether due to dispiriting relationships, self-destructive habits, or a bleak self-image—while simultaneously helping you locate the more capable and resourceful parts of your identity. My style is warm, curious but also candid and direct. I trust that my patients have come to me because they can handle (and need) honesty.
The best kind of therapy will help you feel more alive to yourself and open to the world. In my practice, I have seen countless times how a strong patient-therapist relationship can be a life-changing resource. I'm deeply invested in understanding why you're in my office today—whether due to dispiriting relationships, self-destructive habits, or a bleak self-image—while simultaneously helping you locate the more capable and resourceful parts of your identity. My style is warm, curious but also candid and direct. I trust that my patients have come to me because they can handle (and need) honesty.
(347) 321-7522 View (347) 321-7522
Photo of Andrea Iatrou, Clinical Social Work/Therapist in 10010, NY
Andrea Iatrou
Clinical Social Work/Therapist, LCSW-R, QCSW
Verified Verified
New York, NY 10010
Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.
Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.
(347) 391-3112 View (347) 391-3112
Photo of Niraj Delhiwala, Clinical Social Work/Therapist in 10010, NY
Niraj Delhiwala
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
New York, NY 10010
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
(646) 916-5613 View (646) 916-5613
Photo of Anette Kischinowsky in 10010, NY
Anette Kischinowsky
CCEP, CTA, BD
Verified Verified
New York, NY 10010
My passion is to help clients make life changes that bring confidence, fulfillment and authenticity. As a Core Energetics Practitioner, with over fifteen years of experience, I help clients reengage their flow, purpose and direction. We can easily lose our sense of direction when struggles take over, whether those struggles are personal, relational or financial. We can find ourselves stuck in survival mode, depressed and anxious. Thoughts and movements become blocked and disconnected; we no longer feel in the flow of life. 
My passion is to help clients make life changes that bring confidence, fulfillment and authenticity. As a Core Energetics Practitioner, with over fifteen years of experience, I help clients reengage their flow, purpose and direction. We can easily lose our sense of direction when struggles take over, whether those struggles are personal, relational or financial. We can find ourselves stuck in survival mode, depressed and anxious. Thoughts and movements become blocked and disconnected; we no longer feel in the flow of life. 
(646) 904-4240 View (646) 904-4240
Photo of Rebecca Hendrix, Marriage & Family Therapist in 10010, NY
Rebecca Hendrix
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
New York, NY 10010
Are you at a crossroads and need support, guidance and a road map to guide you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? We all get stuck, require a little extra support and need to learn new tools to better manage the ups and downs of life to be more connected to ourselves and our partners. My style is compassionate and non judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, depression, anxiety, grief/loss and spiritual growth.
Are you at a crossroads and need support, guidance and a road map to guide you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? We all get stuck, require a little extra support and need to learn new tools to better manage the ups and downs of life to be more connected to ourselves and our partners. My style is compassionate and non judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, depression, anxiety, grief/loss and spiritual growth.
(646) 351-1782 View (646) 351-1782
Photo of Courtney Epps, Clinical Social Work/Therapist in 10010, NY
Courtney Epps
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.
I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.
(332) 239-6907 View (332) 239-6907
Photo of Rose Lugtu in 10010, NY
Rose Lugtu
MA, MFT-LP
Verified Verified
New York, NY 10010
Our social world can be an overwhelming, stressful place that leaves parts of ourselves unseen and unheard. I believe in creating a holding space, a place of openness and compassion, where you can dare to be yourself. In psychotherapy, we come together to better understand how elements of your internal and external worlds are interacting (or not interacting). Sometimes what has long been unseen and unheard can transform into awareness. Together, we can look at whatever emerges to find new ways of understanding your experiences. With care and support, small steps forward, however subtle, can yield transformation.
Our social world can be an overwhelming, stressful place that leaves parts of ourselves unseen and unheard. I believe in creating a holding space, a place of openness and compassion, where you can dare to be yourself. In psychotherapy, we come together to better understand how elements of your internal and external worlds are interacting (or not interacting). Sometimes what has long been unseen and unheard can transform into awareness. Together, we can look at whatever emerges to find new ways of understanding your experiences. With care and support, small steps forward, however subtle, can yield transformation.
(332) 895-1736 View (332) 895-1736
Photo of Todd Anderson, Licensed Psychoanalyst in 10010, NY
Todd Anderson
Licensed Psychoanalyst, PhD, PsyD, LP, NCPsyA, CCTP
Verified Verified
16 Endorsed
New York, NY 10010  (Online Only)
Beginning therapy can be scary and is a bold step toward making proactive changes in your life. I provide a warm and relaxed atmosphere to explore your emotional life in a safe and supportive space. Aware of the importance of the body, I experience you as a whole person: your words, life themes, affect, posture, and your presence. By experiencing you in your wholeness, I can contextualize what can feel confusing or fragmentary. I can share what I see and understand, helping you raise your self-awareness. This process can harmonize your thoughts and emotions. Insight alone often is not sufficient for healing.
Beginning therapy can be scary and is a bold step toward making proactive changes in your life. I provide a warm and relaxed atmosphere to explore your emotional life in a safe and supportive space. Aware of the importance of the body, I experience you as a whole person: your words, life themes, affect, posture, and your presence. By experiencing you in your wholeness, I can contextualize what can feel confusing or fragmentary. I can share what I see and understand, helping you raise your self-awareness. This process can harmonize your thoughts and emotions. Insight alone often is not sufficient for healing.
(914) 252-3138 View (914) 252-3138
Photo of Meghana R Sawant, Clinical Social Work/Therapist in 10010, NY
Meghana R Sawant
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
New York, NY 10010
I work with warmth and compassion in a supportive and collaborative fashion creating a safe environment to help my clients in dealing with issues affecting their well-being. I will help you in bringing about the changes that you are striving for; increasing happiness in daily life and joy in relationships, making decisions regarding education or career, and/or building new skills. I strive to tap into the body's inner wisdom to guide us through life to find solutions, inner calm and tranquility and strengthen inner capacity to be truly fulfilled.
I work with warmth and compassion in a supportive and collaborative fashion creating a safe environment to help my clients in dealing with issues affecting their well-being. I will help you in bringing about the changes that you are striving for; increasing happiness in daily life and joy in relationships, making decisions regarding education or career, and/or building new skills. I strive to tap into the body's inner wisdom to guide us through life to find solutions, inner calm and tranquility and strengthen inner capacity to be truly fulfilled.
(646) 760-1883 View (646) 760-1883
Photo of Dr. Deb Berman, Clinical Social Work/Therapist in 10010, NY
Dr. Deb Berman
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
New York, NY 10010
I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)
I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)
(917) 525-2256 View (917) 525-2256
Photo of Karen L Arthur, Clinical Social Work/Therapist in 10010, NY
Karen L Arthur
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
New York, NY 10010
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
(646) 386-2298 View (646) 386-2298
Photo of Danielle Levy, Clinical Social Work/Therapist in 10010, NY
Danielle Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
I am an LCSW who specializes in dating, relationships, and life coaching. I strive to create a warm and open therapeutic environment to allow my patients to focus on their individual strengths and build confidence. Using a person-centered and motivational approach to therapy, I work with my patients to tackle anxiety and depression that may arise as a result of interpersonal relationships and daily struggles. If you’re ready to take the next step in starting your therapy journey, I urge you to reach out to me to schedule an appointment! I look forward to working with you.
I am an LCSW who specializes in dating, relationships, and life coaching. I strive to create a warm and open therapeutic environment to allow my patients to focus on their individual strengths and build confidence. Using a person-centered and motivational approach to therapy, I work with my patients to tackle anxiety and depression that may arise as a result of interpersonal relationships and daily struggles. If you’re ready to take the next step in starting your therapy journey, I urge you to reach out to me to schedule an appointment! I look forward to working with you.
(332) 237-4708 View (332) 237-4708
Photo of Douglas Zimmerman, Clinical Social Work/Therapist in 10010, NY
Douglas Zimmerman
Clinical Social Work/Therapist, MA, Ed, LCSW
Not Verified Not Verified
New York, NY 10010
I'm an experienced psychotherapist, specializing in, but not limited to, treating those with relationship difficulties, and those suffering from Obsessive Compulsive Disorder (OCD) and other OC Spectrum Disorders, in addition to dysthymia and depression.
I'm an experienced psychotherapist, specializing in, but not limited to, treating those with relationship difficulties, and those suffering from Obsessive Compulsive Disorder (OCD) and other OC Spectrum Disorders, in addition to dysthymia and depression.
(917) 940-4055 View (917) 940-4055
Photo of Deborah Cher, Licensed Psychoanalyst in 10010, NY
Deborah Cher
Licensed Psychoanalyst, MA, LP
Verified Verified
New York, NY 10010
Psychotherapy and psychoanalysis can be instrumental in enhancing your self esteem, quieting depressive thoughts, unlocking your creativity, improving your relationships and helping you lead a happier, more fulfilling life. I lean toward a self-psychological approach that centers on mutuality, self inquiry and empathic encounter. I work with clients from all walks of life, including academics, artists, writers, executives, couples, people going through important life transitions, and people of different faiths, be it buddhist, christian or secular-spiritual. I also work with children. One of my specialties is giftedness, at any age.
Psychotherapy and psychoanalysis can be instrumental in enhancing your self esteem, quieting depressive thoughts, unlocking your creativity, improving your relationships and helping you lead a happier, more fulfilling life. I lean toward a self-psychological approach that centers on mutuality, self inquiry and empathic encounter. I work with clients from all walks of life, including academics, artists, writers, executives, couples, people going through important life transitions, and people of different faiths, be it buddhist, christian or secular-spiritual. I also work with children. One of my specialties is giftedness, at any age.
(646) 846-8132 View (646) 846-8132
Photo of Biofeedback Cnslng & Creative Arts Therapy PLLC, Licensed Mental Health Counselor in 10010, NY
Biofeedback Cnslng & Creative Arts Therapy PLLC
Licensed Mental Health Counselor, MPS, BCIAC, ATR-BC, LMHC, LCAT
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional approach and a variety of bio-behavioral techniques can provide just the support necessary to help people be the very best they can be. I am personally in recovery from a 13 year Migraine headache and anxiety condition; biofeedback, creative arts and counseling helped me to put this debilitating set of symptoms into remission without the use of medications. I am living testimonial to the effectivenss of the complementary therapeutic approach to health.
I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional approach and a variety of bio-behavioral techniques can provide just the support necessary to help people be the very best they can be. I am personally in recovery from a 13 year Migraine headache and anxiety condition; biofeedback, creative arts and counseling helped me to put this debilitating set of symptoms into remission without the use of medications. I am living testimonial to the effectivenss of the complementary therapeutic approach to health.
(516) 825-6567 View (516) 825-6567
Photo of Nina Chaifetz, Clinical Social Work/Therapist in 10010, NY
Nina Chaifetz
Clinical Social Work/Therapist, LCSW-R, CHHC
Verified Verified
7 Endorsed
New York, NY 10010
Wherever you are right now, change is possible. Many of my clients feel stuck in an area of their life or they are struggling with anxiety and depression. They want to improve their relationships, enjoy their lives more, and feel better emotionally, mentally and physically. I work with people like you to help you make positive changes and improve your quality of life. I offer support and connection, a place to process and help you build coping skills and resilience. Working together, we will find ways to manage the variety of feelings you are having, to empower you to face your challenges and to be able to live your life more fully.
Wherever you are right now, change is possible. Many of my clients feel stuck in an area of their life or they are struggling with anxiety and depression. They want to improve their relationships, enjoy their lives more, and feel better emotionally, mentally and physically. I work with people like you to help you make positive changes and improve your quality of life. I offer support and connection, a place to process and help you build coping skills and resilience. Working together, we will find ways to manage the variety of feelings you are having, to empower you to face your challenges and to be able to live your life more fully.
(917) 746-5793 View (917) 746-5793
Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.