Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

Saint Petersburg, FL 33702

Do you feel stuck? Are you transitioning between seasons of life? At TransitionWell Counseling & Consulting, I provide a safe and virtual space for clients in FL, MI, and LA to explore the beliefs that may be holding you back. Whether your goal is to completely resolve old wounds or to simply create a willingness to do so, we will go at your pace. Occasionally, I may challenge you but it will be non-judgmental and non-abrasive. Together we will work to uncover, unravel, and understand so that you can discover, heal, and learn new ways of moving towards a rich and meaningful life.

Using Acceptance and Commitment Therapy (ACT), I will teach you how to make committed action towards your values, despite the negative thoughts and feelings that often arise in daily functioning. Using EMDR, we can heal traumas that shape your current beliefs which lead to the feelings that drive your behaviors, leading to a brighter more peaceful future.

Choosing a counselor can be a daunting task. The idea of picking a complete stranger with whom to be vulnerable and start a complex journey of healing is exciting and nerve-wracking at the same time. That's why I offer a free 15-min call or Zoom meeting so you can make sure you feel comfortable with me before we forge ahead. I look forward to meeting you!

Call or Email Janelle James - Telehealth, EMDR certified now for a free 15 minute consultation - (727) 739-2139

Practice at a Glance

Available online only

Saint Petersburg, FL 33702

(727) 739-2139

Okemos, MI 48864

I offer online sessions using Zoom and I meet most weekdays Tues - Thurs with some evening availability.

I specialize in Trauma and PTSD, Anxiety and Life Transitions

$150 Per Session, I accept insurance

I see individuals and couples

A gentle but honest, non-judgmental approach with your best interest at heart. Let's see if we're a good fit so you can live your best life!

Janelle James - Telehealth, EMDR certified

Let's Connect (727) 739-2139

Practice at a Glance

Available online only

Saint Petersburg, FL 33702

(727) 739-2139

Okemos, MI 48864

I offer online sessions using Zoom and I meet most weekdays Tues - Thurs with some evening availability.

I specialize in Trauma and PTSD, Anxiety and Life Transitions

$150 Per Session, I accept insurance

I see individuals and couples

A gentle but honest, non-judgmental approach with your best interest at heart. Let's see if we're a good fit so you can live your best life!

Finances

Fees

Individual Sessions $150
Couple Sessions $200
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Oscar Health
Oxford
TRICARE
UnitedHealthcare UHC | UBH
Out of Network

"

In FL, I bill through Headway and take the insurances listed. In MI, I take Tricare/Humana military insurance. In either state, as well as in LA, I take private payment and I can provide a superbill for you to submit for possible reimbursement.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

"

In FL, I bill through Headway and take the insurances listed. In MI, I take Tricare/Humana military insurance. In either state, as well as in LA, I take private payment and I can provide a superbill for you to submit for possible reimbursement.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

Qualifications

Counselor: Janelle R James - Emdr

Verified by Psychology Today Licensed by State of Florida / MH19096 Janelle R James - Emdr
In Practice for 16 Years
License: State of Louisiana 10087 / 2024
License: State of Michigan 64010828 / 2008
Attended Spring Arbor University, MA in Counseling, Graduated 2008

"

I have over 15 years experience in a wide variety of settings. I am a certified EMDR therapist for trauma counseling and trained in Acceptance and Commitment Therapy (ACT). In addition to those modalities, I take an ecclectic approach and utilize various techniques such as writing, art, and music.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

"

I have over 15 years experience in a wide variety of settings. I am a certified EMDR therapist for trauma counseling and trained in Acceptance and Commitment Therapy (ACT). In addition to those modalities, I take an ecclectic approach and utilize various techniques such as writing, art, and music.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Life Transitions

Expertise

Anger Management
Codependency
Coping Skills
Depression
Marital and Premarital
Peer Relationships
Relationship Issues
Spirituality
Stress
Women's Issues

"

I work with clients who have experienced trauma and would like to resolve the affect trauma has on their lives today. I utilize a variety of modalities and techniques such as EMDR, ACT (Acceptance and Committment Therapy), writing, music, and art. You can expect to dig deep and make connections between past and present. I use innovative and intuitive ideas to help you heal and find inner peace.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

"

I work with clients who have experienced trauma and would like to resolve the affect trauma has on their lives today. I utilize a variety of modalities and techniques such as EMDR, ACT (Acceptance and Committment Therapy), writing, music, and art. You can expect to dig deep and make connections between past and present. I use innovative and intuitive ideas to help you heal and find inner peace.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
EMDR
Trauma Focused

"

I use Acceptance and Commitment Therapy and EMDR to establish direction and healing in your life. From the first session, you will learn skills to use, changing your daily narrative from feeling stuck to free and empowered. Then, when you're ready, we will begin to reprocess old trauma experiences which can lead to decreasing or eliminating anxiety and depression.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

"

I use Acceptance and Commitment Therapy and EMDR to establish direction and healing in your life. From the first session, you will learn skills to use, changing your daily narrative from feeling stuck to free and empowered. Then, when you're ready, we will begin to reprocess old trauma experiences which can lead to decreasing or eliminating anxiety and depression.

Call or Email us for a free 15 minute consultation now - (727) 739-2139

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC

Janelle James - Telehealth, EMDR certified

Counselor, LPC, LMHC, NCC (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Religion

Age

Participants

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

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Zips