Therapists in Cleveland Heights, OH

I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.

I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)

Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.

Have you tried therapy before, but it didn't help? Feeling stuck or unsure of what you need to heal? Using a holistic integrative approach, I can help you find your footing, learn to trust yourself more, and worry less about things outside your control. I specialize in helping adolescents and adults with autism, ADHD, chronic pain/illness, and anxiety disorders learn to work with their brain and body to live their most authentic and joyful lives. I also enjoy helping couples and families of all kinds (poly, blended, foster/adoptive, etc.) learn how to build relationships based on respect, empathy, and curiosity.

For many of us, anxiety, depression, and life stressors can be thought of like a wave that we ride throughout our lives. Sometimes the surf is good, and we can do so easily. Other times it might be choppy, and we have to use our resources and know-how to stay afloat. In bad times, it can feel like the waves are pulling you under. As a therapist, I strive to help clients navigate uncertain tides by processing these experiences together, drawing on their strengths, and improving coping skills.

I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.

We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)

Finding a way to live authentically, and stay grounded as you navigate the uncertainties and unknowns of life can be very challenging. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a nonjudgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness, while collaborating with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs.

Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.

Hi there and welcome to Mind Trek Counseling! My name is Norman Cerny. I am a counselor who works with clients of all ages and a variety of issues. My experience and focus have been in trauma-focused care, LGBTQ issues, self-harm, addiction, and family and relationship conflicts. I have a focus on transitional youth meaning teens and young adults but have and will work with people of all ages. I believe we are our best when we can live as our true authentic self in our everyday life. Whether you're feeling overwhelmed, frustrated, stuck, or just unsure what to do next I would love the opportunity to help you through life's transit

Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.

You make sense. I know it doesn't always feel that way; it often feels like no one understands why you do what you do, sometimes even including you. It's a lonely and disheartening feeling. I create a safe and judgment-free space for individuals and couples to discover, make sense of, and shift out of what is driving the stuckness. Together we will break patterns and heal parts of yourself you lost contact with along the way.

I am a Licensed Professional Clinical Counselor who obtained my Master's of Arts in Counseling from John Carroll University in 2002. I have practiced in agency,forensic and private practice settings in Cleveland over the course of the past ten years. I offer therapy sessions for adolescents, adults, couples and families using Cognitive Behavioral Techniques to help clients make desired and meaningful changes in their lives by helping them identify and reach their therapeutic goals.

Feeling overwhelmed and stuck? Looking to make changes but not sure how to move forward? Perhaps I can help. My experience working in business, healthcare, college counseling, and mental health has given me a range of skills and the ability to work with issues related to adolescents and adults dealing with life transitions. My role as a counselor is to empower clients so they can move forward. Depending on the situation, my approach ranges from a gentle nudge to direct suggestions. I specialize in working with students, adult clients, adults with perfectionist thinking and ADHD, and high functioning autism. LGBTQ+ friendly.

When human beings experience significant stressors within their life, it's not uncommon to feel like your life is unraveling. Whether it's from experiencing difficulties within your home life, struggling to work towards your desired goals, battling a substance use problem, being a victim of bullying, poverty, or experiencing mild to severe mental health concerns, I am equipped with the skillset to help you overcome the issues you face. My ideal client is someone who is motivated to work towards their goals, consistent, open-minded, and transparent.

Reaching out for help can be a scary first step, and you are so brave for doing so. Trained as a generalist, my goal is to meet you exactly where you are, and help you navigate whatever life has thrown your way. I believe strongly in the power of the therapeutic relationship, and will collaborate with you to meet your goals.

My hope is for therapy to be a place for you to be your authentic self free of worry about judgment. I believe that clients know the most about themselves and their situations, and should be the leaders of their treatment. Our work together will be collaborative so we can discover ways to help you thrive. Each person has their own set of needs for therapy. I provide individualized care for each of my clients, implementing what they value and how they learn into their healing. I am a trauma-informed therapist, primarily using cognitive, supportive, and attachment-based therapies to guide my practice.

Here to provide guidance and hold space as you shift the paradigm and awaken the healer within. Calling out the oppressive systems which cause dis-ease (including an oppressive mental health system) in order to build a community of folks invested in a personal and collective healing.

I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.