Transgender Therapists in Port Chester, NY

If all the world is a stage, do you feel like the only one who didn't get a copy of the script? Did you grow up feeling there was something fundamentally different or 'wrong' about you, something that you had to hide from the world? Do you feel you are often misunderstood in social situations, that you have to choose your words very carefully or people will misinterpret them? Do certain sounds, tastes, or textures bother you a lot? Have you had the thought 'either autistic people need to stop being so relatable, or I need to see a therapist'?

I specialize in providing integrated EMDR to LGBTQ+ youth and adults, who are struggling with complex trauma and feeling disturbed by painful past experiences. They most often feel like they are a burden, incompetent or often find themselves endlessly ruminating over worst case scenarios. They seek therapy when they realize that they are ready to stop spiraling and begin experiencing a sense of grounding and connection. They have started to acknowledge that they do not have to stay stuck. Their desire to feel confident, secure, and live authentically outweighs the fear to work through their pain.

Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!

Choosing to enter therapy offers the possibilities of growth, change, and an increased active involvement in one’s life. My approach to therapy is to engage with patients beginning with the interests and concerns that prompt them to enter therapy. We can focus on issues that are immediately present, and also seek an understanding of underlying patterns of behaviors, beliefs, thoughts, and feelings.

Eliza Milliken is a Licensed Master Social Worker who specializes in working with Anxiety, Panic Attacks, Depression, Relationship Issues, Family Dynamics, Self-Esteem, Substance Abuse, and Career/Personal Coaching with LGBTQIA+ Adolescents, Adults, Couples, and Families.

My client-centered approach allows for freedom and encourages you to explore and move through your therapeutic process in your own time. My approach provides unconditional positive regard, appreciation, as well as the absence of judgment, and can allow for the reparation of suffering from a wide range of illnesses. My clinical experience focuses on integrating psychotherapy, visual arts practice and engaging the creative power of art for clinical assessment and treatment. My approach meets you where you are with empathy and compassion, while simultaneously helping to create a secure space for you to explore, repair and build.

Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

Anais Nin said, "There comes a time when the risk to remain tight in the bud is more painful than the risk it takes to blossom. " Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life.

Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have multiple clinical licenses that give me a greater perspective on how to effectively treat my clients.

I work collaboratively with my clients to make sense of old or recent traumas, understand maladaptive roles they find themselves playing, and identify new roles and strategies to feel stronger and more capable in their lives. My style is warm, compassionate, and down to earth. I make an effort to be open and clear about what I am thinking and will ask the same of you. I will actively encourage you to explore your feelings and past experiences, but we will also stay focused on your current struggles and achievements in an effort to tangibly improve your stress management, mood, and relationships now.

The professionals at The Counseling Center Group, New York use a wide range of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we provide new insights that enable our clients to gain different perspectives. We offer treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, parenting, and more. Through active and research based strategies, we empower our clients to make choices that elicit positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.

I love working with teenagers and young adults. I respect and admire the spirit of adolescents. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young adults face: academic stress, transition to college, relationship issues, conflicts with parents, identity issues, sexuality, body image issues, drinking/using drugs to cope, divorce, loss, loneliness, and general moodiness. I also provide support for parents, and enjoy working with couples of all ages.

By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and young adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.

Specialties: Anxiety, Depression, Trauma, PTSD, ADHD, OCD, ODD, BPD, LGBTQIA+ Care, Intimate/Peer/Family Relationship Issues, Phobias, Job Coaching, Peak Performance, Pregnancy/Prenatal/Postpartum, Infertility, Parenting, Chronic Illness Concerns, Self-Esteem Issues, Anger Management, Disordered Eating, Identity Issues, Eating Disorders

You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

I am dedicated to providing meaningful VIRTUAL psychotherapy and counseling. As an established and experienced therapist, I treat adults, as well as adolescents, and create a compassionate and judgment-free space for you to explore your most intimate challenges. I am an AASECT Certified Sex Therapist who has first-hand experience with the transformative power of therapy and the meaningful ways it can heal and repair your relationships as well as create lasting intimacy. EMDR Trained.