Therapists in Elon, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Nahal C Kaivan
Psychologist, PhD
Verified Verified
2 Endorsed
Durham, NC 27707 (Online Only)
Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change.
Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change.
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Transgender Therapists
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognize a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognize a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.