Therapists in Iowa
ABCD Therapy & Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Huxley, IA 50124 (Online Only)
We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.
We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.
Taaron Stinocher
Licensed Master Social Worker, LMSW
Verified Verified
Davenport, IA 52803
Welcoming Enzo the Therapy Dog! I have a passion for helping people in all capacities and I love how the therapeutic process can help people get through some of the toughest moments in their lives. I believe my role as a therapist is to walk with you and support you in navigating through life in ways that align with your personal values. In therapy, we are on the journey together and I believe in providing a safe and holistic healing experience. I have experience working with teens, college students, adults, military/police, women experiencing infertility, LGBTQ+, & transgender and transitioning individuals.
Welcoming Enzo the Therapy Dog! I have a passion for helping people in all capacities and I love how the therapeutic process can help people get through some of the toughest moments in their lives. I believe my role as a therapist is to walk with you and support you in navigating through life in ways that align with your personal values. In therapy, we are on the journey together and I believe in providing a safe and holistic healing experience. I have experience working with teens, college students, adults, military/police, women experiencing infertility, LGBTQ+, & transgender and transitioning individuals.
Greg Allen Fuqua
Counselor, MA, T-LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50312
Waitlist for new clients
I'm Greg Fuqua, MA, T-LMHC, at Lifeworks (Des Moines). I am not currently taking new clients and referrals. I work with clients 13 yrs old and up. I have an art as therapy program for cancer survivors through Above and Beyond Cancer. I also love working with individuals, couples and families, sexual and gender diversity, neurodiversity, ADHD, chronic disease, cancer, grief, depression, anxiety, trauma and more. I often use Art Therapy, SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
I'm Greg Fuqua, MA, T-LMHC, at Lifeworks (Des Moines). I am not currently taking new clients and referrals. I work with clients 13 yrs old and up. I have an art as therapy program for cancer survivors through Above and Beyond Cancer. I also love working with individuals, couples and families, sexual and gender diversity, neurodiversity, ADHD, chronic disease, cancer, grief, depression, anxiety, trauma and more. I often use Art Therapy, SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
Joe Nixon
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Sarah Lynn Cavan
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50265
Feeling disconnected, misunderstood, or like you are on the outside looking in? Do you feel unseen or unheard and want a therapist that strives to really see and hear you? I approach all clients as an interaction between two people, not just you talking. I often offer feedback, insights, and sometimes direction. I also love to laugh and swear with my clients, and I sometimes even cry with them. Most importantly, I see you as a unique and strong individual with a story to tell and a healing journey ahead of you; and I would be honored to share this journey with you.
Feeling disconnected, misunderstood, or like you are on the outside looking in? Do you feel unseen or unheard and want a therapist that strives to really see and hear you? I approach all clients as an interaction between two people, not just you talking. I often offer feedback, insights, and sometimes direction. I also love to laugh and swear with my clients, and I sometimes even cry with them. Most importantly, I see you as a unique and strong individual with a story to tell and a healing journey ahead of you; and I would be honored to share this journey with you.
Kelsi Kennison
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
I believe that therapy requires a specialized approach that recognizes each person’s unique life story. As a therapist, my goal is to understand the things that have made you who you are including your past life experiences, present circumstances, and future goals. I strive to provide a comfortable and safe environment where we can work together towards a meaningful narrative. I feel that my genuine approach and willingness to challenge and engage clients has helped me assist others to navigate life’s obstacles and improve their functioning and quality of life.
I believe that therapy requires a specialized approach that recognizes each person’s unique life story. As a therapist, my goal is to understand the things that have made you who you are including your past life experiences, present circumstances, and future goals. I strive to provide a comfortable and safe environment where we can work together towards a meaningful narrative. I feel that my genuine approach and willingness to challenge and engage clients has helped me assist others to navigate life’s obstacles and improve their functioning and quality of life.
Marie Villhauer
Counselor, LMHC
Verified Verified
Ankeny, IA 50023
Accepting clients for 9am-3pm appointments, all 4pm appointments are full. My clients, friends, and family would describe me as their personal cheerleader. My goal as your therapist is to help you identify what barriers are holding you back and assisting you to overcome them. I want to encourage you every step of the way. I utilize Internal Family Systems, EMDR, Gottman Couples and narrative therapy to help you reach your goals. I completed level one IFS training in 2022.
Accepting clients for 9am-3pm appointments, all 4pm appointments are full. My clients, friends, and family would describe me as their personal cheerleader. My goal as your therapist is to help you identify what barriers are holding you back and assisting you to overcome them. I want to encourage you every step of the way. I utilize Internal Family Systems, EMDR, Gottman Couples and narrative therapy to help you reach your goals. I completed level one IFS training in 2022.
Lorilei Baker
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
2 Endorsed
Clive, IA 50325
I am an attachment and trauma-informed therapist. Our first priority will be to establish trust, mutual respect, consistency, and predictability so that you begin to feel safe. We will help you discover your strengths and will create goals to help you become your "best self". I prefer to utilize a variety of approaches in therapy, including teaching about attachment and neuroscience, mindfulness, coping skills, and how the body and brain work together to process our emotions.
I am an attachment and trauma-informed therapist. Our first priority will be to establish trust, mutual respect, consistency, and predictability so that you begin to feel safe. We will help you discover your strengths and will create goals to help you become your "best self". I prefer to utilize a variety of approaches in therapy, including teaching about attachment and neuroscience, mindfulness, coping skills, and how the body and brain work together to process our emotions.
Inspire Mental Health Therapy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Cedar Falls, IA 50613
Let’s face it—Life is HARD! For many of us the pressures of the world are often times overwhelming, and we are living each day just trying to keep our head above water. Some of us are in crisis, some of us are struggling, some of us are surviving the daily pressures of living. But what if we could be thriving? What would that look like? Where do we begin?
Let’s face it—Life is HARD! For many of us the pressures of the world are often times overwhelming, and we are living each day just trying to keep our head above water. Some of us are in crisis, some of us are struggling, some of us are surviving the daily pressures of living. But what if we could be thriving? What would that look like? Where do we begin?
Eli Trumpy, LISW, LCSW
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Waukee, IA 50263 (Online Only)
I trust you are the expert in your own life. I enjoy working in collaboration with individuals and couples who are weary from feeling anxious, down, and confused. Together we can figure out where your pain started, what is sustaining it, and how to heal from it.
I trust you are the expert in your own life. I enjoy working in collaboration with individuals and couples who are weary from feeling anxious, down, and confused. Together we can figure out where your pain started, what is sustaining it, and how to heal from it.
WilliamReeseTherapy.com
Psychologist, PhD, MSCP
Verified Verified
Council Bluffs, IA 51501
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
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Susan Lynn Totten
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52245
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
Tracy Adam
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402
Working in a variety of social work and mental health settings over the past 20 years, has taught me to implement a straightforward, nonjudgmental, compassionate, and empathetic approach, when working with people. As an interactive therapist, I offer a safe and supportive environment, where I encourage people to utilize their voice, not only to build on their own strengths and resiliency, but to collaborate together to address their needs and goals during this process.
Working in a variety of social work and mental health settings over the past 20 years, has taught me to implement a straightforward, nonjudgmental, compassionate, and empathetic approach, when working with people. As an interactive therapist, I offer a safe and supportive environment, where I encourage people to utilize their voice, not only to build on their own strengths and resiliency, but to collaborate together to address their needs and goals during this process.
Elizabeth Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
Des Moines, IA 50312
I am a licensed Marriage and Family therapy who enjoys working clients 16 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
I am a licensed Marriage and Family therapy who enjoys working clients 16 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
@The Mental Health Lab, PLLC
Counselor, MS, LMHC
Verified Verified
Grinnell, IA 50112
I am a Licensed Mental Health Counselor that have been serving the rural area for the past 10 years in a Community Based Mental Health Center. I am now in my Private Practice. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health.
I am a Licensed Mental Health Counselor that have been serving the rural area for the past 10 years in a Community Based Mental Health Center. I am now in my Private Practice. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health.
Stevie Van Housen
Clinical Social Work/Therapist, LISW, MA ED, MSW
Verified Verified
1 Endorsed
Iowa City, IA 52240
Life have you a little unbalanced? This is where you change your story. I will walk with you as you set goals and get back in control of your life. Together we’ll find the tools and supports you need to be successful. Most of us find it difficult to change. What is it that you’d like to have different in your life? Within a narrative framework, we can look at your story through your lifetime and you can gain hope and support for change, both in you and in your environment. I offer unconditional positive regard for the people that come to me. My goal is to help people feel safer in a world that doesn’t always feel safe.
Life have you a little unbalanced? This is where you change your story. I will walk with you as you set goals and get back in control of your life. Together we’ll find the tools and supports you need to be successful. Most of us find it difficult to change. What is it that you’d like to have different in your life? Within a narrative framework, we can look at your story through your lifetime and you can gain hope and support for change, both in you and in your environment. I offer unconditional positive regard for the people that come to me. My goal is to help people feel safer in a world that doesn’t always feel safe.
Ann Long Trauma Specialization
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52245 (Online Only)
Extremely unique therapy using elements of EMDR, somatic and sensorimotor therapy to treat trauma, depression, anxiety and other mental health issues. I will educate you about effects of chronic stress/dysfunction/trauma on the body and brain (racing thoughts, negative thinking, feeling overwhelmed.) You will learn known and unknown triggers by your body/brain reactions. You will learn to quiet your mind and think positively. You will learn new healthy coping skills. You will begin to "feel your feelings" and process them so distressful memories no longer cause psychological/physical distress.
Extremely unique therapy using elements of EMDR, somatic and sensorimotor therapy to treat trauma, depression, anxiety and other mental health issues. I will educate you about effects of chronic stress/dysfunction/trauma on the body and brain (racing thoughts, negative thinking, feeling overwhelmed.) You will learn known and unknown triggers by your body/brain reactions. You will learn to quiet your mind and think positively. You will learn new healthy coping skills. You will begin to "feel your feelings" and process them so distressful memories no longer cause psychological/physical distress.
Deanna Shafer
Clinical Social Work/Therapist, LISW, RYT 200
Verified Verified
Cedar Falls, IA 50613
Waitlist for new clients
Hi, I’m Deanna. I provide a safe and accepting space to help clients work towards their mental health goals. I work with adult individuals on a variety of issues, including trauma, anxiety, depression, relationship issues, and stress. I practice strengths-based, trauma-informed therapy and use a variety of modalities, including mindfulness, EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and solution-focused therapies. I’m an ally to members of LGBTQIA+, immigrant and refugee, BIPOC, and neurodivergent communities and particularly enjoy working with these groups. I provide services in English and Spanish.
Hi, I’m Deanna. I provide a safe and accepting space to help clients work towards their mental health goals. I work with adult individuals on a variety of issues, including trauma, anxiety, depression, relationship issues, and stress. I practice strengths-based, trauma-informed therapy and use a variety of modalities, including mindfulness, EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and solution-focused therapies. I’m an ally to members of LGBTQIA+, immigrant and refugee, BIPOC, and neurodivergent communities and particularly enjoy working with these groups. I provide services in English and Spanish.
Nathan Douglas Mccarty
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Davenport, IA 52803
Dealing with hopelessness, anxiety, and other stressors in daily life can be difficult and sometimes unmanageable. I work with individuals, couples, children, adolescents, and families on coping with and understanding these stressors, as well as managing and overcoming them. My goal is to establish trust and working relationships to educate on the impact in mental health; how to manage stressors, and identify preventative techniques to address those issues.
Dealing with hopelessness, anxiety, and other stressors in daily life can be difficult and sometimes unmanageable. I work with individuals, couples, children, adolescents, and families on coping with and understanding these stressors, as well as managing and overcoming them. My goal is to establish trust and working relationships to educate on the impact in mental health; how to manage stressors, and identify preventative techniques to address those issues.
Kelsey Finch
Counselor, LMHC
Verified Verified
Urbandale, IA 50322
Making the decision to begin therapy can be difficult. Regardless of the circumstances that have brought you to consider therapy, you can be sure to find a safe, judgement-free space in my office. My role is to work with you to help you achieve your goals, whether that's overcoming obstacles, processing factors impacting you, or improving your overall satisfaction with life.
Making the decision to begin therapy can be difficult. Regardless of the circumstances that have brought you to consider therapy, you can be sure to find a safe, judgement-free space in my office. My role is to work with you to help you achieve your goals, whether that's overcoming obstacles, processing factors impacting you, or improving your overall satisfaction with life.
See more therapy options for Iowa
Transgender Therapists
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognize a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognize a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.