Therapists in Chicago, IL

View neighborhoods in Chicago
Photo of Casey Tangonan, Pre-Licensed Professional in Chicago, IL
Casey Tangonan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60614
I am passionate about working with BIPOC, LGBTQIA+, and gender-expansive clients. Every person has a shared connection in our humanity and I believe we can learn, grow, and flourish through this connection. You come to me as a human experiencing difficulty and I meet you as a human welcoming you to a safe, supportive, and judgment-free environment. My approach is centered around using empathy, levity, and authenticity to create a genuine, compassionate therapeutic relationship where you can feel free to share your concerns and learn new ways to grow.
I am passionate about working with BIPOC, LGBTQIA+, and gender-expansive clients. Every person has a shared connection in our humanity and I believe we can learn, grow, and flourish through this connection. You come to me as a human experiencing difficulty and I meet you as a human welcoming you to a safe, supportive, and judgment-free environment. My approach is centered around using empathy, levity, and authenticity to create a genuine, compassionate therapeutic relationship where you can feel free to share your concerns and learn new ways to grow.
(872) 234-7958 View (872) 234-7958
Photo of Emily Cooksey, Clinical Social Work/Therapist in Chicago, IL
Emily Cooksey
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60640
Sometimes, our responses to life circumstances may not be conducive to finding long-term joy, authenticity, or connection. Our experiences are stored in both our minds and bodies, and expressed through both as well. Between a wide array of clinical approaches and your lifetime of lived experiences, my aim is to work collaboratively with you in reaching your goals, and to craft a therapeutic environment where you feel safe to be your most authentic self.
Sometimes, our responses to life circumstances may not be conducive to finding long-term joy, authenticity, or connection. Our experiences are stored in both our minds and bodies, and expressed through both as well. Between a wide array of clinical approaches and your lifetime of lived experiences, my aim is to work collaboratively with you in reaching your goals, and to craft a therapeutic environment where you feel safe to be your most authentic self.
(872) 266-4387 View (872) 266-4387
Photo of Julia Howard, Clinical Social Work/Therapist in Chicago, IL
Julia Howard
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
6 Endorsed
Chicago, IL 60610
Waitlist for new clients
My clinical areas of specialty include anxiety/OCD, neurodivergence (e.g ADHD, Autism, OCD) and those exploring it, relationship challenges, and career concerns/burnout. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman myself, I feel passionate about working with clients who face challenges related to these areas. Overall, I often support clients in growing self-compassion, increasing self-awareness, living more aligned with their values, and in creating a life that feels sustainable and meaningful.
My clinical areas of specialty include anxiety/OCD, neurodivergence (e.g ADHD, Autism, OCD) and those exploring it, relationship challenges, and career concerns/burnout. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman myself, I feel passionate about working with clients who face challenges related to these areas. Overall, I often support clients in growing self-compassion, increasing self-awareness, living more aligned with their values, and in creating a life that feels sustainable and meaningful.
(312) 815-9783 x132 View (312) 815-9783 x132
Photo of In Search of Meaning Therapy, Mark DeRemer, Licensed Clinical Professional Counselor in Chicago, IL
In Search of Meaning Therapy, Mark DeRemer
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP
Verified Verified
Chicago, IL 60601  (Online Only)
As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of the way as you reach your goals. I am a Certified Psychotherapist that has emphasized in trauma, complex trauma, relationship issues, Grief, Infidelity, anxiety, and mood disorders.
As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of the way as you reach your goals. I am a Certified Psychotherapist that has emphasized in trauma, complex trauma, relationship issues, Grief, Infidelity, anxiety, and mood disorders.
(773) 922-6963 View (773) 922-6963
Photo of Jane Shersher, Clinical Social Work/Therapist in Chicago, IL
Jane Shersher
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657
Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress.
Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress.
(609) 564-1025 View (609) 564-1025
Photo of Amanda Lenvin, Counselor in Chicago, IL
Amanda Lenvin
Counselor, LCPC
Verified Verified
11 Endorsed
Chicago, IL 60614
Often times the first step to feeling better is simply the act of being heard and feeling truly understood. I have found continual reward in helping people navigate the most challenging and stressful times of their lives. I strongly believe that the quality of the therapeutic relationship directly effects an individual’s healing process, thus my primary goal is focused on developing and maintaining a safe, open, empathetic and trusting dynamic with each client I work with. I establish this with honesty and transparency, by remaining authentic to my own natural counseling style and through genuine, meaningful interactions.
Often times the first step to feeling better is simply the act of being heard and feeling truly understood. I have found continual reward in helping people navigate the most challenging and stressful times of their lives. I strongly believe that the quality of the therapeutic relationship directly effects an individual’s healing process, thus my primary goal is focused on developing and maintaining a safe, open, empathetic and trusting dynamic with each client I work with. I establish this with honesty and transparency, by remaining authentic to my own natural counseling style and through genuine, meaningful interactions.
(872) 231-3820 View (872) 231-3820
Photo of Chace Wall, Pre-Licensed Professional in Chicago, IL
Chace Wall
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
Chicago, IL 60602
I offer supportive and exploratory talk therapy to those who wish to make significant change in their lives, but have difficulty knowing how to make this happen, or even with knowing what exactly it is they want for themselves. Perhaps you have found your way here because you're struggling to find intimacy in your close relationships. Perhaps you're feeling overwhelmed or confused by your own feelings. Or perhaps you're experiencing distressing symptoms like panic attacks, skin picking, or depression (to name just a few). It may help to have someone to talk to who can help you find greater clarity and understanding within yourself.
I offer supportive and exploratory talk therapy to those who wish to make significant change in their lives, but have difficulty knowing how to make this happen, or even with knowing what exactly it is they want for themselves. Perhaps you have found your way here because you're struggling to find intimacy in your close relationships. Perhaps you're feeling overwhelmed or confused by your own feelings. Or perhaps you're experiencing distressing symptoms like panic attacks, skin picking, or depression (to name just a few). It may help to have someone to talk to who can help you find greater clarity and understanding within yourself.
(773) 232-2917 View (773) 232-2917
Photo of Karyn Warford, Clinical Social Work/Therapist in Chicago, IL
Karyn Warford
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60616
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
(217) 292-6925 View (217) 292-6925
Photo of Alice Bigelow, Pre-Licensed Professional in Chicago, IL
Alice Bigelow
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Chicago, IL 60604
I'm a Licensed Professional Counselor who recently joined the staff of SpringSource Psychological Center and have immediate availability for new clients. I obtained my Master’s degree in Clinical Mental Health Counseling at The Chicago School of Professional Psychology and my Bachelor’s from the University of Washington. I have experience in working with individuals, families, and groups in various mental health settings, including inpatient, residential, PHP and IOP levels of care. Through a client-centered and trauma-informed lens, I'm here to assist in processing life struggles and work together to meet your unique goals.
I'm a Licensed Professional Counselor who recently joined the staff of SpringSource Psychological Center and have immediate availability for new clients. I obtained my Master’s degree in Clinical Mental Health Counseling at The Chicago School of Professional Psychology and my Bachelor’s from the University of Washington. I have experience in working with individuals, families, and groups in various mental health settings, including inpatient, residential, PHP and IOP levels of care. Through a client-centered and trauma-informed lens, I'm here to assist in processing life struggles and work together to meet your unique goals.
(630) 349-7264 View (630) 349-7264
Photo of Whitney Christmas, Marriage & Family Therapist in Chicago, IL
Whitney Christmas
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Chicago, IL 60602
I specialize in working with individuals, relationships, and families who present to therapy with a variety of issues such as anxiety, depression, perinatal anxiety and mood disorders, couple/family conflicts, and experiences of grief and loss. I have a special interest in working with mothers/birthing individuals who are struggling with issues related to perinatal mental health such as infertility, pregnancy loss, and prenatal/ postpartum anxiety and depression. In addition to being a Licensed Marriage and Family therapist, I also am a Certified Perinatal Mental Health Provider (PMH-C).
I specialize in working with individuals, relationships, and families who present to therapy with a variety of issues such as anxiety, depression, perinatal anxiety and mood disorders, couple/family conflicts, and experiences of grief and loss. I have a special interest in working with mothers/birthing individuals who are struggling with issues related to perinatal mental health such as infertility, pregnancy loss, and prenatal/ postpartum anxiety and depression. In addition to being a Licensed Marriage and Family therapist, I also am a Certified Perinatal Mental Health Provider (PMH-C).
(312) 535-6502 x32 View (312) 535-6502 x32
Photo of Nick Wissing, Clinical Social Work/Therapist in Chicago, IL
Nick Wissing
Clinical Social Work/Therapist
Verified Verified
Chicago, IL 60601
I'm not currently accepting new clients. Hello, I'm Nick, and I'm delighted to extend a warm welcome to you. I'm committed to helping you find a path to better emotional well-being and personal growth. Life can throw its curveballs, and it's natural to feel a bit lost at times. As a licensed therapist, my goal is to provide you with a safe space where you can explore your thoughts and feelings. I believe in the potential for positive change that exists within all of us. I want our interactions to feel comfortable and productive. Thank you so much for taking a look at my profile. Feel free to schedule a free consultation call.
I'm not currently accepting new clients. Hello, I'm Nick, and I'm delighted to extend a warm welcome to you. I'm committed to helping you find a path to better emotional well-being and personal growth. Life can throw its curveballs, and it's natural to feel a bit lost at times. As a licensed therapist, my goal is to provide you with a safe space where you can explore your thoughts and feelings. I believe in the potential for positive change that exists within all of us. I want our interactions to feel comfortable and productive. Thank you so much for taking a look at my profile. Feel free to schedule a free consultation call.
(773) 299-1613 View (773) 299-1613
Photo of Jonathan Speigel, Clinical Social Work/Therapist in Chicago, IL
Jonathan Speigel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60602
Not accepting new clients
I work with people who are experiencing feelings of anxiety, depression, sadness and anger. They are in unfulfilling relationships or Have difficulty making relationships. The situations they find themselves in can be of short or long duration. Whether from external sources or more internally driven, helping them express their feelings and connecting them to their source allows individuals to bring more objectivity to their perspective. From this vantage point comes the ability to create new approaches to viewing themselves and situations. When helpful I give very concrete practical advice. From this comes change.
I work with people who are experiencing feelings of anxiety, depression, sadness and anger. They are in unfulfilling relationships or Have difficulty making relationships. The situations they find themselves in can be of short or long duration. Whether from external sources or more internally driven, helping them express their feelings and connecting them to their source allows individuals to bring more objectivity to their perspective. From this vantage point comes the ability to create new approaches to viewing themselves and situations. When helpful I give very concrete practical advice. From this comes change.
(312) 374-6231 View (312) 374-6231
Photo of Leslie Pietruszka, Clinical Social Work/Therapist in Chicago, IL
Leslie Pietruszka
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Chicago, IL 60630
I'm glad you are here! I look forward to learning about your story and the strengths and supports that have helped you in the past. I value a strong therapist-client relationship, and I believe that together we can set meaningful and attainable goals to foster more peace and functioning in your daily life. I teach mindfulness and generally use a trauma-informed lens to guide our work together.
I'm glad you are here! I look forward to learning about your story and the strengths and supports that have helped you in the past. I value a strong therapist-client relationship, and I believe that together we can set meaningful and attainable goals to foster more peace and functioning in your daily life. I teach mindfulness and generally use a trauma-informed lens to guide our work together.
(872) 281-4213 View (872) 281-4213
Photo of Jennifer Garross, Clinical Social Work/Therapist in Chicago, IL
Jennifer Garross
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60638  (Online Only)
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. My name is Jennifer and I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. My name is Jennifer and I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
(773) 985-1385 View (773) 985-1385
Photo of Ellen Schreiner, Licensed Professional Counselor in Chicago, IL
Ellen Schreiner
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60613
Through deep awareness, compassion, and commitment to those with whom I work, my approach to therapy is creative, collaborative, and integrative, allowing a client-centered style with therapeutic interventions uniquely crafted to suit each client. Through a warm and open presence, I create a safe and caring environment helping clients feel comfortable, connected, and understood. This fosters a true relationship between the client and the self, a key empowering component in helping clients connect more deeply with themselves and others.
Through deep awareness, compassion, and commitment to those with whom I work, my approach to therapy is creative, collaborative, and integrative, allowing a client-centered style with therapeutic interventions uniquely crafted to suit each client. Through a warm and open presence, I create a safe and caring environment helping clients feel comfortable, connected, and understood. This fosters a true relationship between the client and the self, a key empowering component in helping clients connect more deeply with themselves and others.
(312) 766-9398 View (312) 766-9398
Photo of Brooke Blankenship, Counselor in Chicago, IL
Brooke Blankenship
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60640
I believe in a collaborative approach to therapy and seek to empower my clients through collaboration in treatment. My worldview and theoretical approach is rooted in a trauma-informed, anti-oppressive, and social justic framework and utilizes interventions from methodologies such as Somatic Experiencing, existentialism, psychodynamic, and Dialectical Behavior Therapy. Therapy can be a powerful tool to hold space for clients and I come from a place of empowerment to help give clients space to process and dialogue through thoughts and feelings.
I believe in a collaborative approach to therapy and seek to empower my clients through collaboration in treatment. My worldview and theoretical approach is rooted in a trauma-informed, anti-oppressive, and social justic framework and utilizes interventions from methodologies such as Somatic Experiencing, existentialism, psychodynamic, and Dialectical Behavior Therapy. Therapy can be a powerful tool to hold space for clients and I come from a place of empowerment to help give clients space to process and dialogue through thoughts and feelings.
(773) 692-1680 View (773) 692-1680
Photo of Jane Mathewson, Clinical Social Work/Therapist in Chicago, IL
Jane Mathewson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618  (Online Only)
Parenting is complex! As a caretaker, parent, or parent to be, you experience a range of emotions that can feel overwhelming. Parenting can magnify unresolved childhood wounds that need to be explored and nurtured. Parenting is an amazingly joyful experience that can sometimes be plagued by self-doubt, guilt, stress, and burn out. This can have a great effect on a person's emotional well-being, relationships, and family system. As a caretaker, you deserve a dedicated time and space to process these complexities and receive therapeutic support.
Parenting is complex! As a caretaker, parent, or parent to be, you experience a range of emotions that can feel overwhelming. Parenting can magnify unresolved childhood wounds that need to be explored and nurtured. Parenting is an amazingly joyful experience that can sometimes be plagued by self-doubt, guilt, stress, and burn out. This can have a great effect on a person's emotional well-being, relationships, and family system. As a caretaker, you deserve a dedicated time and space to process these complexities and receive therapeutic support.
(872) 266-9343 View (872) 266-9343
Danielle Sines
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60622
Home Remedy provides an alternative for families who are considering an out-of-home placement for their child. Home Remedy is designed exclusively for families who have exhausted all local treatment options. We provide intensive, in-home therapeutic services that strengthen families, empower parents, decrease difficult and negative behaviors of children, and improve family relationships. We are an effective alternative for families with struggling adolescents who are considering an out-of-home placement.
Home Remedy provides an alternative for families who are considering an out-of-home placement for their child. Home Remedy is designed exclusively for families who have exhausted all local treatment options. We provide intensive, in-home therapeutic services that strengthen families, empower parents, decrease difficult and negative behaviors of children, and improve family relationships. We are an effective alternative for families with struggling adolescents who are considering an out-of-home placement.
(773) 432-4725 View (773) 432-4725
Photo of Bert Fox | Specializing In Therapy For Men, Counselor in Chicago, IL
Bert Fox | Specializing In Therapy For Men
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60640
I specialize in working with men, especially those who identify as gay, bi or queer. Common issues I work with clients on include relationship/intimacy struggles, isolation, depression, shame, career issues, anger/rage, anxiety, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues. In addition, I take a sex positive approach and am attuned to the needs of poly, non-monogamous, kink and BDSM clients.
I specialize in working with men, especially those who identify as gay, bi or queer. Common issues I work with clients on include relationship/intimacy struggles, isolation, depression, shame, career issues, anger/rage, anxiety, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues. In addition, I take a sex positive approach and am attuned to the needs of poly, non-monogamous, kink and BDSM clients.
(773) 389-2853 View (773) 389-2853
Photo of Peter Agostino, Counselor in Chicago, IL
Peter Agostino
Counselor, LCPC
Verified Verified
Chicago, IL 60617
I am a Licensed Clinical Professional Counselor who is passionate about supporting my clients as they each walk through their individual journeys. Above all else, I believe in empowerment of my clients to be the best, most self-aware, versions of themselves. I am particularly skilled in bringing a warm and comforting approach as we dive into difficult topics. I have also done extensive work with domestic violence.
I am a Licensed Clinical Professional Counselor who is passionate about supporting my clients as they each walk through their individual journeys. Above all else, I believe in empowerment of my clients to be the best, most self-aware, versions of themselves. I am particularly skilled in bringing a warm and comforting approach as we dive into difficult topics. I have also done extensive work with domestic violence.
(773) 974-6896 View (773) 974-6896

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.