Transgender Therapists in Downtown, Honolulu, HI

Are you sad, anxious, or struggling with thoughts of self-harm? Have you experienced trauma in your life? If so, I can help. I offer a validating environment that allows you to explore your problems without judgement and together we can work to create solutions. I've been trained in a variety of treatment methods and will tailor therapy to your specific needs. I draw heavily from Dialectical Behavioral Therapy (DBT) and combine both DBT Psychotherapy and DBT Skills Training into individual sessions.

Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.

Do you feel anxious and angry in crowded stores or when driving? Have loved ones told you that they're worried about you? Maybe challenges like PTSD, depression, insomnia, or chronic illness are causing you to struggle with your work, relationships, or health. If so, request an appointment and let's see if we would make a good team.

Aloha, and welcome to Psychotherapy Hawaii! I like to use a multi-faceted approach tailored to the unique needs of YOU and to best help you with whatever you are struggling with. I believe that change happens when one is given the guidance to draw on your own strengths and realize your potential to live a fulfilling, happy life. I strongly believe that we all benefit from therapy, and not just when we are in crisis! If you are starting to feel a bit unbalanced, this is a great time to work with a therapist to help you find that balance in your life again. I work with clients in Hawaii, NY, and SC (in person and over telehealth).

Aloha, Are you or your loved ones struggling with anxiety, depression, or chronic pain? Do you find yourself compulsively eating, drinking, working, or seeking relationships in order to fill the inner void? Do you and your partner sometimes get caught in a negative interaction pattern that prevents you from experiencing love and intimacy? I have years of education, training, and clinical experiences to help you process painful emotions, learn new skills, and find new ways of connecting with self, others, and the world. I am licensed in Hawaii and California to see clients from both states.

I currently offer psychotherapy for individuals and welcome those in the LGBT community. I provide an environment that is supportive and non-judgmental. In individual therapy, I work with you to help build the foundation you need for a more satisfying relationship with yourself and others. Often times we feel misunderstood or not seen. I strive to provide a safe space for an individual to feel both heard and seen.

"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."

I am a Licensed Marriage and Family Therapist and Certified Substance Abuse Counselor. I have over 10 years of experience working with children, adolescents, and adults that have experienced severe trauma, grief, depression, anxiety, schizophrenia, addiction and many other mental health conditions. I offer support for you to find coping skills to manage anxiety, depression, addiction, and other behavioral concerns. I provide a safe and comfortable environment for you to express your feelings and to utilize all of your strengths on your journey to meet your full potential.

Your life journey as a gay person is full of unique joys and challenges. Most of us never learned how to be gay (and happy). I get it. But know this: you can create the life you want. You can find your chosen family, heal the past, overcome shame find your passion and learn to finally love yourself at any age. And you don't have to trek up this mountain alone. As a gay counselor, my passion is helping fellow gay people develop their own toolkits to overcome anxiety, heal and thrive. As a gay man I've tackled similar mountains in my life using Cognitive Behavior Therapy and tools that work. If you are ready, I'd be honored to help.

Aloha and mahalo visiting my page! I welcome individuals and families who want answers to their difficult questions. I specialize in treatment and evaluations that cover a variety of concerns in toddlers, children, adolescents, adults, and aging adults. Your concerns may be related to Alzheimer's, Autism Spectrum Disorder, Anxiety, ADHD, behavioral problems, developmental delays, Dementia, Depression, Intellectual Disability, Dissociation, Traumatic Stress, and many other concerns that impact your daily life. I combine a humanistic approach with cognitive behavioral interventions to maximize your time and treatment.

I am a licensed psychologist who has been in private practice for 38 years. You may be reluctant to consult a psychologist even though you feel overwhelmed and stressed. You might think that it is a weakness to talk to a professional about your situations or problems. Being willing to open up and share your concerns is an important step in finding solutions and is a sign of strength. You might benefit from realizing you are not alone and can be understood. Dr. Silke will be respectful of your spiritual/religious beliefs and will incorporate them into therapy as desired.

Adult and Child Psychological Services is a comprehensive center devoted to enhancing the health and well-being of adults, children, and families in the community who are living with emotional and physical health problems. Our philosophy is a belief in wellness through a collaborative effort. Using effective and proven therapies, the goal of our dedicated and expertly trained mental health professionals is to provide brief and practical help.

I am a licensed mental health counselor and graduate of Columbia University, and have been providing mental health services since 2006. My practice incorporates the client’s input and feedback, which in my experience is essential to achieving insight. I believe that the best therapy does not end with achieving insight, but should extend to helping my clients develop a practical plan for turning insight into action. My job isn’t complete until I have helped my clients foster the resilience and self-reliance necessary for managing daily challenges on their own.

Now Providing reduced fee and pro-bono therapy for those affected by the Lahaina Fires. Throughout our lives, we carry within us the voices, the gaze, acceptance or disapproval, the expectations, and the praise or criticism of those who have raised us and occupied our lives. Therapy can help us discover and clarify these powerful experiences and grow in our understanding of how they motivate us, giving us freedom to make more authentic decisions in our daily lives. I view therapy as an opportunity to heal, receive support, solve problems, improve relationships, and escape problems and patterns that seem to reappear over time.

Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.

Due to my schedule, it is best to click on the Email Me link to setup our initial contact. Sometimes life delivers challenging moments for us or we feel stuck in a negative cycle. We struggle through issues, whether brought on by our own choices or by the choices of others. I strive to provide an emotionally safe environment where you can explore those issues and challenges. Collaboratively we discover your core needs and ways to unblock whatever might be keeping you from your potential. Change can be difficult and challenging. I will work with you in an empathetic, compassionate, and supportive way to navigate this process.

As a psychotherapist, researcher, and expert in culture and identity conflicts, my therapy work starts with making space for your unique lived experiences, identities, and how you show up in your different worlds. Using a range of evidence-based therapy techniques including cognitive-behavioral therapy (CBT), interpersonal therapy, and psychodynamic therapy, I help my patients learn about themselves, explore the issues that have led to emotional distress, and teach healthy tools to manage the situations at hand. Therapy can involve exploring your past, present, and future challenges and pursuing an emotional growth to handle it all.

Let’s find your inner peace and balance together. I’m here to support you as we work through challenges that you are facing and identify stressors from your daily life. We’ll rediscover your strengths and guide you through your healing process in a collaborative and holistic approach.

"As one of the clinical psychologists at Hawaii Counseling and Wellness Center, Dr. Lu works with clients of all ages, through individual, couples, and family therapy. Depression, anxiety, trauma, and relationship issues are among her clinical specialties. Dr. Lu has training in couples and family as well as emotion focused models. Dr. Lu utilizes an integrative approach to therapy that incorporates relational, cognitive behavioral, and strength based methods actively tailored to the individual, couple, or family."