Jeanne Jakob / Inside Out Psychology Inc
Psychologist, PhD, ABPP (she, her)
Verified by Psychology Today Verified by Psychology Today
800 Pollard Rd, Ste. B 201, Los Gatos, CA 95032
Let's Connect (650) 429-8787
I am a seasoned, board-certified psychologist licensed in California. I provide individual and group psychotherapy via telehealth and in-person (Los Gatos, CA). My ideal clients are motivated to develop psychological flexibility skills to live more fulfilling lives. I integrate various psychotherapy perspectives, with a strong emphasis on evidence-based approaches (ACT, CBT, DBT). I am the owner of Inside Out Psychology, an educational and wellness company. I offer Zoom mindfulness sessions to the general public and host expert webinars to educate mental health consumers. You can read more about my offerings at PsychInsideOut.com
I have expertise in working with clients who struggle with anxiety, worry, panic, developmental trauma, self-esteem, depression, insomnia and PTSD. I can also help with general life stress, such as job challenges, parenting, and relationship challenges. I offer a time-limited, skills-based ACT group for stress, worry and anxiety.
The quality of our relationship is critical to getting the most out of our work together. Creating a safe, collaborative and nonjudgmental space is of the highest priority in my work with clients. I welcome your honest feedback and will frequently check in with you regarding your experience.
Call or Email Jeanne Jakob / Inside Out Psychology Inc now for a free 15 minute consultation - (650) 429-8787
Let's Connect (650) 429-8787
Finances
Fees
- Individual Sessions $315
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Lyra Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 429-8787
Jeanne Jakob / Inside Out Psychology Inc
Psychologist, PhD, ABPP
Qualifications
- Psychologist: Dr. Jeanne Jakob
- Verified by Psychology Today Licensed by State of California / 28384 Dr. Jeanne Jakob
- Certificate from American Board of Professional Psychology (ABPP) Cognitive and Behavioral / 2013
- Attended Case Western Reserve University, PhD, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Schema Therapy
- Strength-Based
- Trauma Focused
Groups
ACT Skills Group for Stress, Worry, and Anxiety
This group is for adults and provides the fundamentals of Acceptance and Commitment Therapy, with a particular emphasis on its application to general stress, worry, and anxiety. The group is predominantly skills-based and will emphasize Jeanne’s teaching. This is a closed group; No additional participants can enroll once the 8-session module starts.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$130-$300
Location
Inside Out Psychology - Jeanne Jakob, PhD, ABPP
800 Pollard Road, Suite B201
Los Gatos, CA 95032
Email Dr. Jeanne Jakob about this group or call - (650) 429-8787
Location
Primary Location
Jeanne Jakob, PhD, ABPP
800 Pollard Rd
Ste. B 201
Los Gatos, CA 95032
(650) 429-8787Email us
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 429-8787
Jeanne Jakob / Inside Out Psychology Inc
Psychologist, PhD, ABPP
Last Modified: 15 Mar 2024