Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Buzz Counseling Services, Licensed Professional Counselor in Phoenix, AZ
Buzz Counseling Services
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85086
Hello. My name is Debi Leciejewski and I am a Licensed Professional Counselor (LPC), Licensed Independent Substance Abuse Counselor (LISAC) . I am originally from Wisconsin and graduated from the University of WI Superior in 2010 with my masters in Community Counseling. I moved to Arizona in 2016. I have worked in the psychology field since 2010 and have experience in both inpatient and outpatient services facilitating anger and substance use groups and individual therapy. My passion lies in addiction/substance use, harm-reduction and abstinence, and feel it is the upmost importance of meeting the client where they are at.
Hello. My name is Debi Leciejewski and I am a Licensed Professional Counselor (LPC), Licensed Independent Substance Abuse Counselor (LISAC) . I am originally from Wisconsin and graduated from the University of WI Superior in 2010 with my masters in Community Counseling. I moved to Arizona in 2016. I have worked in the psychology field since 2010 and have experience in both inpatient and outpatient services facilitating anger and substance use groups and individual therapy. My passion lies in addiction/substance use, harm-reduction and abstinence, and feel it is the upmost importance of meeting the client where they are at.
(928) 764-8064 View (928) 764-8064
Photo of Crystal Boyd, Counselor in Phoenix, AZ
Crystal Boyd
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85044  (Online Only)
Looking for a therapist with a passion for helping people improve their lives? Are you experiencing symptoms of anxiety, depression, low self-esteem? Are you fatigued, overwhelmed, and lacking motivation? Do you feel stuck and unsure of how to move forward? Want help but unsure of where to begin?
Looking for a therapist with a passion for helping people improve their lives? Are you experiencing symptoms of anxiety, depression, low self-esteem? Are you fatigued, overwhelmed, and lacking motivation? Do you feel stuck and unsure of how to move forward? Want help but unsure of where to begin?
(520) 582-9532 View (520) 582-9532
Photo of Jane Monachelli, Licensed Professional Counselor in Phoenix, AZ
Jane Monachelli
Licensed Professional Counselor, MA
Verified Verified
Phoenix, AZ 85012
Welcome! If you are struggling with relationship stress, depression, anxiety, confusion or trauma counseling may be right for you at this time. Therapy can increase your options and help you move toward (or set) goals that reflect your needs and challenges. Most on this journey of healing need a combination of encouragement and hope balanced with accountability and collaborative direction.
Welcome! If you are struggling with relationship stress, depression, anxiety, confusion or trauma counseling may be right for you at this time. Therapy can increase your options and help you move toward (or set) goals that reflect your needs and challenges. Most on this journey of healing need a combination of encouragement and hope balanced with accountability and collaborative direction.
(602) 353-7957 View (602) 353-7957
Photo of Ana Cristina Uribe, Clinical Social Work/Therapist in Phoenix, AZ
Ana Cristina Uribe
Clinical Social Work/Therapist
Verified Verified
Phoenix, AZ 85015  (Online Only)
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling. Through cognitive behavioral therapy and motivational interviewing, I can help you identify specific thoughts that are ca
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling. Through cognitive behavioral therapy and motivational interviewing, I can help you identify specific thoughts that are ca
(602) 883-2504 View (602) 883-2504
Photo of Charity Northan in Phoenix, AZ
Charity Northan
MA, MS
Verified Verified
3 Endorsed
Phoenix, AZ 85032  (Online Only)
Are you feeling like you're on an emotional rollercoaster, on the edge of having a mental breakingdown? If you're exhausted from the constant ups and downs, struggling with depression, worry, and past traumas, you're not alone. Many people find themselves at this crossroads, desperate for change and understanding of 'what in the world is happening.' Let's untangle the knots of your emotions, breaking free from the suffocating grip of the past. It's time to step off the rollercoaster and find solid ground, to heal and forgive, and to carve out a path toward a peaceful future and purpose. Let's take that first step together.
Are you feeling like you're on an emotional rollercoaster, on the edge of having a mental breakingdown? If you're exhausted from the constant ups and downs, struggling with depression, worry, and past traumas, you're not alone. Many people find themselves at this crossroads, desperate for change and understanding of 'what in the world is happening.' Let's untangle the knots of your emotions, breaking free from the suffocating grip of the past. It's time to step off the rollercoaster and find solid ground, to heal and forgive, and to carve out a path toward a peaceful future and purpose. Let's take that first step together.
(602) 825-2439 View (602) 825-2439
Photo of Find Freedom Coaching w/Dr Sharon Johnson Williams in Phoenix, AZ
Find Freedom Coaching w/Dr Sharon Johnson Williams
PhD
Verified Verified
Phoenix, AZ 85022  (Online Only)
Life‘s unexpected twists and turns can often make our journey feel lonely and empty. Sometimes we need someone to take the journey with us. To hear us out. And to encourage us in taking the steps we know we need to take. Someone who will be there to walk us through to finding freedom in whatever our circumstances may be.
Life‘s unexpected twists and turns can often make our journey feel lonely and empty. Sometimes we need someone to take the journey with us. To hear us out. And to encourage us in taking the steps we know we need to take. Someone who will be there to walk us through to finding freedom in whatever our circumstances may be.
(623) 294-8974 View (623) 294-8974
Photo of Deborah Partington, Psychologist in Phoenix, AZ
Deborah Partington
Psychologist, MA, MFA, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
For the past 20 years I have worked with individuals experiencing a variety of life challenges, including chronic mental illness. In my practice, I work with adults struggling with depression and/or anxiety and feel locked into a less-than-optimal way of being. My practice is based on Existential-Humanistic principles. I believe all people hold within themselves the path to healthier living. Through learning to focus on the Present, I help individuals find deeper understanding and satisfaction in themselves, their relationships, and their daily lives.
For the past 20 years I have worked with individuals experiencing a variety of life challenges, including chronic mental illness. In my practice, I work with adults struggling with depression and/or anxiety and feel locked into a less-than-optimal way of being. My practice is based on Existential-Humanistic principles. I believe all people hold within themselves the path to healthier living. Through learning to focus on the Present, I help individuals find deeper understanding and satisfaction in themselves, their relationships, and their daily lives.
(602) 857-8503 View (602) 857-8503
Photo of JoAnn Richi, MC, LPC, Licensed Professional Counselor in Phoenix, AZ
JoAnn Richi, MC, LPC
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85044
Hello, I am a Certified Trauma Specialist and I specialize in treating anxiety disorders. My practice encompasses all age groups; children as young as 3, and veterans suffering PTSD into their 80's. My goal is to rapidly reduce your anxiety with brief, highly effective, therapies including EMDR, Clinical Hypnosis, Systematic Desensitization and Cognitive Behavioral Therapy (CBT). trying to talk yourself out of anxiety doesn't tend to work, talking and working with me does. I look forward to speaking with you.
Hello, I am a Certified Trauma Specialist and I specialize in treating anxiety disorders. My practice encompasses all age groups; children as young as 3, and veterans suffering PTSD into their 80's. My goal is to rapidly reduce your anxiety with brief, highly effective, therapies including EMDR, Clinical Hypnosis, Systematic Desensitization and Cognitive Behavioral Therapy (CBT). trying to talk yourself out of anxiety doesn't tend to work, talking and working with me does. I look forward to speaking with you.
(520) 666-9836 View (520) 666-9836
Photo of Aynne Henry, Psychologist in Phoenix, AZ
Aynne Henry
Psychologist, PhD
Verified Verified
Phoenix, AZ 85018
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
(602) 957-2336 View (602) 957-2336
Photo of Joan Gilbert in Phoenix, AZ
Joan Gilbert
MS, MBA
Verified Verified
2 Endorsed
Phoenix, AZ 85028
Do you feel entangled in unsupportive behaviors, thought patterns or relationships? Are you overwhelmed by anger, guilt, shame, or stress and seeking relief? Or are you simply looking for help in creating the life you know you are meant to lead? As a Life Empowerment Guide and Health Psychology Coach, I combine the principles of psychology and health promotion to help individuals improve their overall well-being and achieve their health-related goals. I lead customized one-on-one sessions with compassion and guide you in improving your emotional, physical, social, and spiritual well-being.
Do you feel entangled in unsupportive behaviors, thought patterns or relationships? Are you overwhelmed by anger, guilt, shame, or stress and seeking relief? Or are you simply looking for help in creating the life you know you are meant to lead? As a Life Empowerment Guide and Health Psychology Coach, I combine the principles of psychology and health promotion to help individuals improve their overall well-being and achieve their health-related goals. I lead customized one-on-one sessions with compassion and guide you in improving your emotional, physical, social, and spiritual well-being.
(480) 485-0941 View (480) 485-0941
Tonya Kinnaman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85085
I am passionate about providing support for those adults who have lost a companion animal. Pets are an important part of our lives and when we lose one, a whole range of emotions can come up including grief, confusion, anger, guilt and depression. I have a Pet Loss Grief Support Group that can provide you support and encouragement in your journey of grief after losing your pet.
I am passionate about providing support for those adults who have lost a companion animal. Pets are an important part of our lives and when we lose one, a whole range of emotions can come up including grief, confusion, anger, guilt and depression. I have a Pet Loss Grief Support Group that can provide you support and encouragement in your journey of grief after losing your pet.
(623) 294-5738 View (623) 294-5738
Photo of Roshelle Johnson, Licensed Professional Counselor in Phoenix, AZ
Roshelle Johnson
Licensed Professional Counselor, MA, LPC, LISAC, BHP
Verified Verified
Phoenix, AZ 85020
Adulting is tough and at times overwhelming. It can feel like you’re stuck, not knowing what is the right direction for you. It would be so nice to have a trusted adult to talk to for guidance. That is where I come in. Whether you are experiencing symptoms of anxiety, depression, ADHD or more, I am experienced and equipped to help. I walk alongside my clients, holding the therapeutic relationship of utmost importance. I collaborate with my clients to identify core issues, develop effective coping skills, and overcome challenges that they once saw as insurmountable.
Adulting is tough and at times overwhelming. It can feel like you’re stuck, not knowing what is the right direction for you. It would be so nice to have a trusted adult to talk to for guidance. That is where I come in. Whether you are experiencing symptoms of anxiety, depression, ADHD or more, I am experienced and equipped to help. I walk alongside my clients, holding the therapeutic relationship of utmost importance. I collaborate with my clients to identify core issues, develop effective coping skills, and overcome challenges that they once saw as insurmountable.
(602) 428-2200 View (602) 428-2200
Photo of Travis Dale Counseling in Phoenix, AZ
Travis Dale Counseling
MAPC, MFT, BCPC
Verified Verified
Phoenix, AZ 85048
Travis has a deep calling on his life to help individuals, couples, and families resolve and learn new ways to cope, overcome and resolve the pain, hurt, conflict, and other issues life has presented them. Being married to his wife Amy for over 24 years and having 3 boys of his own now Travis brings real life knowledge of what works and doesn’t work as a spouse and a parent. Travis also brings over 30 years of experience to counsel and help children, teens, couples, parents and families through a Christian based, non-egoic, creative and collaborative approach to therapy.
Travis has a deep calling on his life to help individuals, couples, and families resolve and learn new ways to cope, overcome and resolve the pain, hurt, conflict, and other issues life has presented them. Being married to his wife Amy for over 24 years and having 3 boys of his own now Travis brings real life knowledge of what works and doesn’t work as a spouse and a parent. Travis also brings over 30 years of experience to counsel and help children, teens, couples, parents and families through a Christian based, non-egoic, creative and collaborative approach to therapy.
(602) 833-0049 View (602) 833-0049
Photo of Alaina Vacco in Phoenix, AZ
Alaina Vacco
PA-C
Verified Verified
Phoenix, AZ 85020
I am a PA who has been practicing since 2013. While I have a strong background in family medicine, my passion lies with focusing on the emotional wellness of a person. I am passionate about creating a comprehensive approach toward one's psychological health and playing a key role in coordinating that care plan.
I am a PA who has been practicing since 2013. While I have a strong background in family medicine, my passion lies with focusing on the emotional wellness of a person. I am passionate about creating a comprehensive approach toward one's psychological health and playing a key role in coordinating that care plan.
(623) 292-3007 View (623) 292-3007
Photo of Austin Obika, Licensed Professional Counselor in Phoenix, AZ
Austin Obika
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
As a Licensed Professional Counselor (LPC) with over 14 years of experience working with clients, my primary focus is on providing supportive, warm mental health care aimed at improving your overall life. I am deeply committed to fostering a safe and nurturing therapeutic environment that promotes growth and a sense of security. My specialties include behavioral health, family and relationship issues, as well as trauma, anxiety and depression, and anger management. very person's journey is unique, and I strive to create a space where individuals can feel genuinely heard, understood, and supported.
As a Licensed Professional Counselor (LPC) with over 14 years of experience working with clients, my primary focus is on providing supportive, warm mental health care aimed at improving your overall life. I am deeply committed to fostering a safe and nurturing therapeutic environment that promotes growth and a sense of security. My specialties include behavioral health, family and relationship issues, as well as trauma, anxiety and depression, and anger management. very person's journey is unique, and I strive to create a space where individuals can feel genuinely heard, understood, and supported.
(928) 496-0661 View (928) 496-0661
Photo of Jordan Hicks, Clinical Social Work/Therapist in Phoenix, AZ
Jordan Hicks
Clinical Social Work/Therapist, LMSW
Verified Verified
9 Endorsed
Phoenix, AZ 85016
Hi! I’m Jordan Hicks (she/they), and I am accepting new clients. I am a Licensed Master Social Worker at the Gender Identity Center in Phoenix. I received my bachelor’s degree from Arizona State University in Psychology with a focus on Gender Studies and Human Development. I earned my Master of Arts in Social Work from The University of Chicago, with a focus on trauma informed care. I recently moved back to Arizona to begin my professional career. I believe knowing oneself intimately is a special gift that we all deserve. Therapy can be used as a guiding tool in understanding your mind and body in more intimate ways.
Hi! I’m Jordan Hicks (she/they), and I am accepting new clients. I am a Licensed Master Social Worker at the Gender Identity Center in Phoenix. I received my bachelor’s degree from Arizona State University in Psychology with a focus on Gender Studies and Human Development. I earned my Master of Arts in Social Work from The University of Chicago, with a focus on trauma informed care. I recently moved back to Arizona to begin my professional career. I believe knowing oneself intimately is a special gift that we all deserve. Therapy can be used as a guiding tool in understanding your mind and body in more intimate ways.
(623) 253-8755 View (623) 253-8755
Photo of Breanna Wandrych, Clinical Social Work/Therapist in Phoenix, AZ
Breanna Wandrych
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85003
Waitlist for new clients
I specialize in gender and neurodivergent affirming therapy for Autistic and ADHD, LGBTQ+ adults. My focus is on supporting those in Gen Z and Millennial generations who are starting to realize that their perfectionism is holding them back and want to better align with their most authentic selves. I invite you to step into a space where you can express yourself and explore your inner world where the multitudes you contain are not just accepted but cherished. If you possess a natural curiosity about yourself and the world, we will likely work wonderfully together.
I specialize in gender and neurodivergent affirming therapy for Autistic and ADHD, LGBTQ+ adults. My focus is on supporting those in Gen Z and Millennial generations who are starting to realize that their perfectionism is holding them back and want to better align with their most authentic selves. I invite you to step into a space where you can express yourself and explore your inner world where the multitudes you contain are not just accepted but cherished. If you possess a natural curiosity about yourself and the world, we will likely work wonderfully together.
(602) 833-0439 View (602) 833-0439
Photo of Kathy Esarey, Licensed Professional Counselor in Phoenix, AZ
Kathy Esarey
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85022  (Online Only)
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(720) 809-7413 View (720) 809-7413
Photo of Dr Susan Richardson LLC, Psychologist in Phoenix, AZ
Dr Susan Richardson LLC
Psychologist, PhD
Verified Verified
Phoenix, AZ 85012
You’re tired of feeling this way. Despite how perfect your life looks, you feel stressed, anxious, or irritable much of the time. You’re “stuck in your head” and not enjoying much of anything. Of course it doesn’t help that you and your partner are even more distant than usual. You’re not sleeping well, your energy is low, and you’re scared of of things getting even worse. You’d love to feel better but can’t seem to make that happen. You think therapy could help, but searching for the right therapist is overwhelming.
You’re tired of feeling this way. Despite how perfect your life looks, you feel stressed, anxious, or irritable much of the time. You’re “stuck in your head” and not enjoying much of anything. Of course it doesn’t help that you and your partner are even more distant than usual. You’re not sleeping well, your energy is low, and you’re scared of of things getting even worse. You’d love to feel better but can’t seem to make that happen. You think therapy could help, but searching for the right therapist is overwhelming.
(480) 660-0284 View (480) 660-0284
Photo of Betsy Tismeer, Marriage & Family Therapist in Phoenix, AZ
Betsy Tismeer
Marriage & Family Therapist, RN, LMFT
Verified Verified
Phoenix, AZ 85085
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
(928) 440-8675 View (928) 440-8675

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.