"While I respect and honor the complexity of the problems most of us experience, my focus as a therapist moves toward practical solutions. When we are feeling powerless, it can help immensely to do something positive, however small a step that may seem. A small change in direction can have profound consequences. After more than thirty years of training and professional experience (including teaching), I understand many theoretical models, but no longer attempt to fit my clients to them. Rather, I seek to understand the uniqueness of each individual's, couple's, and family's situation."

"I accompany clients as they identify and name their fear/pain, grieve the related losses, and live into their truest self. Whether you are a person who finds yourself: Grieving; Wanting to improve a current relationship; Repeatedly choosing relationships wrong for you; Looping the block; Feeling uncomfortable in your own body; Feeling "less than"; Wondering how, or if, you "fit" in the world; Wanting to feel happier; And, so on; I will offer you support while you do your work and will provide a safe environment in which to confront your fears and practice new skills."

"As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to make their own choices. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting."

"Melissa Johnson, a Licensed Clinical Social Worker (LCSW) and graduate of the Kent School of Social Work at the University of Louisville, provides a warm and comfortable approach to counseling using different therapy models tailored to each client's individual needs. Melissa is trained in the Internal Family Systems Model, which can be a powerful tool that empowers clients to discover and engage their own perspective, confidence, compassion, and acceptance."

"Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is your anxiety or depression getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better."

"I take a collaborative approach to therapy through which I assist you as you raise your self-awareness, build on your strengths, and cultivate authenticity in your life. We will explore all aspects of what is influencing your well-being including your thoughts, feelings, relationships, societal and institutional influences, and your place in the natural world. My primary goal is to create a safe and accepting environment where you can fully express yourself, take emotional risks, and reach your full potential. All worldviews are welcome in my office."

"I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search."

"Do negative self-thoughts keep you from accepting yourself or achieving particular accomplishments? Are you tired of past experiences, including trauma, dictating how you approach life and relationships today? Are you critical of yourself? Are you stuck on a current artistic endeavor or project? Are you ready to break through to a new athletic level? Is there a work promotion you desire, but fear is holding you back? By shifting how you view and talk to yourself, you can achieve these goals and much, much more."

"I am a compassionate Marriage and Family Therapist who seeks to provide reasonably priced mental healthcare services. If you are seeking supportive, objective and non-judgmental assistance with relationship issues, sexuality, anxiety, depression and/or spiritual meaning in your life, these are my clinical specialities."

"My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues that may have been simmering for years. Even small changes in thinking and perspective along with learning appropriate communication and life skills can make a joyful difference."

"My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges."

"2/22/18 *Currently unable to accept clients thru mid-March* Please go to my website www.sadhanacounseling.com to learn more about me, my practice and approach, which draws from the wisdom of Eastern mindfulness philosophies and practices and their intersection with the latest evidence-based treatments. When I meet with clients, the focus is on YOU, the client, your story and your goals. What I have to offer is knowledge of what it takes for humans to live, love and work successfully, and a non-judgmental space where you can feel emotionally safe and confident in your privacy."

"Health, healing and happiness is possible. I believe you can create the life of your dreams. Together we will remove the obstacles that are holding you back and bolster the strengths that will enrich and prosper your growth. If you are seeking a way to feel better, experience healthier relationships, more supportive connections and establish a solid foundation of esteem and confidence, call me for a free consultation. I can help. You are not alone. A supportive ally, a better life, a better you is yours to claim."

"Taking the first step toward personal healing or help for your child can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your child to feel confident in making positive changes."

"My goal is to help you understand the current way you view your life, relationships, and identify a healthier balance. I began counseling 20 years ago as a Vocational Rehabilitation Counselor working with individuals to help them overcome physical and emotional challenges in the work place. Helping clients achieve these goals shifted my journey towards Marriage and Family Therapy. Sometimes, we find ourselves in a difficult place, possibly feeling overwhelmed, experiencing an addiction, or struggles within our relationships. I want to work with individuals towards creating a more authentic and spiritually wholesome life for themselves."

"Are you looking for freedom and inner peace? The therapeutic process can guide you toward new coping techniques, a deeper sense of self-awareness, resolution and peace. By building a therapeutic relationship through acceptance, understanding, compassion and authenticity you can reach your goals to live your best life."

"I specialize in the holistic treatment of Depression and Anxiety by integrating traditional talk therapy with mind-body work through the practice of mindfulness, the use of diet and exercise, nutritional supplements and an emphasis on developing a healthy self image. Some of the things I can help with are: difficult life transitions such as marriage, divorce, the birth of a child, graduating from college and job changes. I can also help with improving communication skills, the parent/child relationship, work/family balance, post-traumatic stress, and recovery from a difficult or abusive childhood."

"I enjoy working with a diverse population of individuals, couples and families. My experience includes working with depression, anxiety, trauma, sexuality issues, communication issues and poor self esteem. I approach each client with an open mind and a desire to help them reach their goals. My goal is to create an accepting, comfortable, compassionate space for clients to feel safe sharing and exploring uncomfortable thoughts. I welcome all individuals regardless of race, religion or sexuality. I believe in a holistic approach and use cognitive behavioral, mindfulness, meditation, etc. techniques to tailor therapy to a client's specific needs and strengths."

"Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer."

"Eckhart Tolle once said "Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally." I can be there to help you make your choice on which path you take. I whole heartedly believe that there is a strong connection between the mind and body. As we have aged many obstacles have crossed our paths slowly disconnecting us from ourselves, this affecting our mental health and ability to live the life we deserve."